Yoga for Sinusitis Relief | 6 Yoga Asanas & 3 Pranayama for Sinus Relief (Follow Along)| Bharti Yoga

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  • Опубликовано: 25 дек 2024

Комментарии • 142

  • @joyslounge-diggingdeeprisi7929
    @joyslounge-diggingdeeprisi7929 Год назад +19

    This was so amazing! I didn't realize that alongside the poses, I also needed such a relaxing yoga sequence guider! You were incredible! Thank you and namaste

  • @sniferek
    @sniferek Год назад +6

    It’s my absolute favorite for sinus congestion, it always helps me. Thank you 🙏 ❤

  • @dhanraj7523
    @dhanraj7523 2 года назад +3

    Public comment. My favorite yoga teacher who understands that the principles of life and its journey. Thanks

  • @c.a.c.9368
    @c.a.c.9368 10 месяцев назад +5

    Omg! Love this video! My nose is cleared up. I will keep doing this until I am all better. Love the way your videos are so authentic and that you give us the name of the movements and poses!

  • @mariajastensolinap9748
    @mariajastensolinap9748 Год назад +10

    New subscriber. Been suffering for 5 weeks now. Adding this to my daily routine. First session made me feel so calm and able to breath more.

    • @BhartiYoga
      @BhartiYoga  Год назад +1

      Thank you Maria! I am glad you found it helpful ! Wishing you a speedy recovery ❤

  • @jimloftus
    @jimloftus Год назад +42

    This was amazing. My congestion is all cleared up and my breath is flowing freely. Thank you so much!!

    • @BhartiYoga
      @BhartiYoga  Год назад +1

      Hi Jim, thank you. Glad you found it helpful!

    • @sre1995
      @sre1995 10 месяцев назад

      Hii, after how many days you have seen the results??

    • @191019511
      @191019511 2 месяца назад

      Is it true that you could get relief?

  • @shwetachander2260
    @shwetachander2260 2 месяца назад +1

    Thank you so much my sinus got a huge relief just after doing it once!!!

  • @cbeth07
    @cbeth07 11 месяцев назад +3

    I really love this yoga video that helps with my sinus congestion. It is curing! Thank you!

  • @rutastyles
    @rutastyles 4 месяца назад +3

    Love how well rounded this is and even more the back stretching poses as it's so sore from sleeping and laying around a lot 🩷🩷🩷

  • @nagasai6668
    @nagasai6668 6 месяцев назад +1

    My nose block gone with these exercise now, I'll follow it daily basis, Thank you ji❤

  • @bethluhta3271
    @bethluhta3271 11 месяцев назад +3

    This practice is so helpful! Glad I found your channel.

  • @fetastoragreta
    @fetastoragreta 7 месяцев назад +1

    Thanks

    • @BhartiYoga
      @BhartiYoga  6 месяцев назад +1

      Thank you! ❤️

  • @maralynfarber2068
    @maralynfarber2068 4 месяца назад +2

    THANK YOU. I have had a cold for about 9 days. This is FANTASTIC, and so relaxing.❤️❤️🙏🙏

    • @BhartiYoga
      @BhartiYoga  4 месяца назад

      Glad you found it helpful!

  • @thePrinceOfPurpose
    @thePrinceOfPurpose 5 месяцев назад +1

    There are never enough ways to say thank you, but thank you for this video. I shared it with 5 friends.

  • @doshivijal
    @doshivijal 10 месяцев назад +3

    This really felt good..thank you for this amazing video❤

  • @poonamsoni196
    @poonamsoni196 2 года назад +4

    This is by far the best practice for Sinus !!

  • @Chrysalisa
    @Chrysalisa Год назад +3

    Thank you, that helped a lot to move that blocked stuff😅 i can breathe again 🎉

  • @leapfandler1608
    @leapfandler1608 11 месяцев назад +2

    Thank you so much for this! The second day I'm doing this and it's been really helpful!

  • @koeniginella
    @koeniginella 2 месяца назад +1

    I enjoyed it very much, thank you for uploading. Love from Ella in Basel, Switzerland ❤

  • @annaluciacontent
    @annaluciacontent 3 месяца назад

    Best yoga video for sinus help I've ever seen!

  • @soft_virgo
    @soft_virgo 10 месяцев назад +3

    Thank you! Now I can rest ❤

  • @jennarobb5689
    @jennarobb5689 Год назад +1

    Thank you ❤
    My left-hand sinus was in so much pain for 3 day, I did your practice last night and woke up after sleeping the whole night, the practice has cleared my sinus. This is amazing.
    Thank you, thank you, thank you 🙏

    • @BhartiYoga
      @BhartiYoga  Год назад

      That is wonderful Jena! I am so glad you found it helpful .❤

  • @dianepostell4868
    @dianepostell4868 2 месяца назад

    Great class! Helped so much. Thank you!

  • @twylalove8857
    @twylalove8857 10 месяцев назад +2

    This was amazing ❤ Thank you

  • @stacyliddell5038
    @stacyliddell5038 Год назад

    I was skeptical at first but this really worked. Yoga never ceases to amaze me.

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thank you Stacy! Glad you found it helpful ❤

  • @gabrielakozicova1152
    @gabrielakozicova1152 3 года назад +2

    Very nice, and good topic I'm looking forward to ...

  • @dr.shruthipraveen8461
    @dr.shruthipraveen8461 8 месяцев назад

    Thank you so much. It relieved my sinus block. Although I was doing pranayamas it wasn't relieving the block this time. These set of yogasanas really helped.

  • @rishika93
    @rishika93 2 года назад +2

    This is great! It definitely made a change.

  • @j.cardone6327
    @j.cardone6327 6 месяцев назад

    Thank you. This was very helpful for my congestion.

  • @sridharraju3249
    @sridharraju3249 11 месяцев назад

    Thanks lot for shared the video. It extremely helpful to rid of the whishil sound. Also reduces the congestion.

  • @krishnamalhotra9248
    @krishnamalhotra9248 9 месяцев назад

    Thank You It Cleared My Nose

  • @melandthemusicmakers
    @melandthemusicmakers 2 года назад +3

    I just discovered your channel! This practice was wonderful! Thanks you!

  • @aniahollinshead4802
    @aniahollinshead4802 Год назад

    I’ve not been able to breathe through my nose for three days, after doing this sequence, my sinuses have cleared significantly! Thank you so much!

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thanks Ania! Glad you found it helpful. Take care ❤

  • @Madhumitha-p7z
    @Madhumitha-p7z 11 дней назад

    This is very helpfull to me

  • @sugunapm1456
    @sugunapm1456 2 года назад

    It's very relaxing... I tried this whenever I got a stuffy nose. Thank you so much ❤.

  • @rajmazumdar3741
    @rajmazumdar3741 5 месяцев назад

    Thank u very much..... love from Kolkata ❤❤

  • @soniam8444
    @soniam8444 Год назад

    Thank you, Bharti. This is very helpful. I‘ve been suffering for 3 months now, but your techniques have helped me get some relief. I‘m going to repeat this. It‘s so amazing that there are yoga exercises even for sinusitis!

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thanks Sonia! I am so glad you found this helpful ❤

  • @radiantsoulgrowth
    @radiantsoulgrowth 8 месяцев назад

    Thank you for sharing, this was very helpful 🙏🏻🥰

  • @tuyenbaker8111
    @tuyenbaker8111 Год назад

    Wow I am completely impressed! I’m so glad I found your video! Sharing with all my family and friends!!

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thank you! Glad you found it helpful!

  • @prasannakumar8476
    @prasannakumar8476 3 года назад +1

    Clearly done, under every caption of yaga asanas and pranayama, my request is to display narration and benefits as well, so that the other than English language people also can note and do to come out of sinis problem, to have better health. Some easy yoga asanas might have shown. Next time same video display/upload for beginners and seniors also to do. Thanks, i hope u will upload, nice day

    • @BhartiYoga
      @BhartiYoga  3 года назад

      Thanks for suggestions Prasanna. You can switch on the captions to see the subtitles.

    • @lavanya9085
      @lavanya9085 3 года назад

      @@BhartiYoga Do you conduct yoga classes online?

  • @sanathanchan17
    @sanathanchan17 3 года назад +1

    The way you explain its really awesome! Thanks for helping us in understanding the essence and benefit of the yoga.

  • @jasdeepkang3517
    @jasdeepkang3517 2 года назад +1

    exactly what I needed, thank you

  • @Sasl42
    @Sasl42 2 года назад +1

    This. Is. Magic. Thank you so much! ❤

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Thank you! Glad you found it helpful :)

  • @isabelkimble4879
    @isabelkimble4879 Год назад

    Very relaxing and has cleared up my stuffy nose. Thank you.

  • @bidrey1005
    @bidrey1005 Год назад

    I feel amazing, thank you so much

  • @veronicabogu3008
    @veronicabogu3008 Год назад +1

    This practice was great help for my breathing, thank you ❤

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thanks Veronica. Glad you found it helpful. Wishing you a speedy recovery ❤

  • @bellshew1956
    @bellshew1956 3 месяца назад

    Incredibly good

  • @anilmuduli5256
    @anilmuduli5256 Год назад

    You came up in my life as a life-saver! Love you to the bottom of my heart ♥️

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thank you Anil! Glad you found it helpful ❤

  • @chochee07
    @chochee07 4 месяца назад

    Thank you for class

  • @emmijazzmusic8469
    @emmijazzmusic8469 2 года назад

    fantastic - I can breathe again! Thank you.

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Wonderful! Glad you found it. helpful ❤️

  • @deborahshechter2930
    @deborahshechter2930 2 года назад

    Thank you Bharti! This was very helpful!

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Thank you Deborah! Glad you found it helpful:)

  • @ವಿರೋಧನ್ಯೂಸ್ವಿರೋಧದನಂತರವೇಶಾಂತಿ

    Tq soo much mam.. heart warming video for sinus patients..

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thank you. Glad you found it helpful. Take care :)

  • @rachelstuckey2342
    @rachelstuckey2342 Год назад

    Thank you for this wonderful class. Such a beneficial mix of asanas and pranayama - even with my stuffy nose.

    • @BhartiYoga
      @BhartiYoga  Год назад

      You're so welcome! I am glad you found it helpful. ❤

  • @mellainenewman576
    @mellainenewman576 Год назад

    Thank you from Australia, much appreciate the time and effort in presenting this very helpful class.❤ Mellaine

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thank you Mellaine! I am glad you found the session helpful! Take care ❤

  • @asawarisathe198
    @asawarisathe198 Год назад

    Extremely helpful yoga session for sinus infection relief!

  • @deeptigupta3118
    @deeptigupta3118 Год назад +1

    Mam nose block h...maans badha h uska kya kare

  • @trushnarathod6029
    @trushnarathod6029 2 года назад

    amazing!! I feel great already!!

  • @MiuMieze
    @MiuMieze Год назад

    the practise was really helpful :)

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thanks Johanna! Glad you found it helpful :)

  • @jatin0802
    @jatin0802 Год назад

    It was a great session. Thank you❤

  • @lamiyaabbasli770
    @lamiyaabbasli770 2 года назад

    Fantastic ♥️🧡Thank you

  • @gabrielakozicova1152
    @gabrielakozicova1152 3 года назад

    Hi Bharti.
    I'm already trying a new video tonight 🤩, slowly as my body lets go, I can't just watch it beautiful and try it out in time. ♥ ️🙏🧘‍♀️

  • @chapplepeach29
    @chapplepeach29 Год назад

    Thank you!! This is great!!

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thanks! Glad you found it helpful ❤

  • @jackiepetersen3852
    @jackiepetersen3852 Год назад

    Hi first video of yours I've encountered, and really loved it and found it super helpful. Looking forward to exploring your catalog!! Thank you so much

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thank you Jackie. Glad you enjoyed the session. Welcome aboard!

  • @aathirapkumar9653
    @aathirapkumar9653 2 года назад

    I feel so relieved. thankyou

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Glad you found it helpful ❤️

  • @louisem2097
    @louisem2097 2 года назад

    I’m currently suffering with a mild bout of covid & this practice felt really nice today. My head feels a little clearer 👍

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Hi Louise, so glad you found it helpful. Take care!

    • @dhanraj7523
      @dhanraj7523 2 года назад +1

      Public comment. Building your immune system and blood count and ph levels is vital for better health and wellness. Inhale steam. Make ginger and fever grass tea . Very good 👍

  • @pranav41
    @pranav41 Год назад +1

    Thank you so much !
    A great pick me up even though I'm battling symptoms. 🙏🙏🙏

    • @BhartiYoga
      @BhartiYoga  Год назад +1

      Hi Pranav, thank you. I am glad you found it helpful! Take care and wishing you a speedy recovery!

  • @Birdie_miracles
    @Birdie_miracles 2 года назад

    Thank you! This helped me a lot

    • @BhartiYoga
      @BhartiYoga  2 года назад

      Thank you. Glad it helped!

  • @gunthikrishnaveni777
    @gunthikrishnaveni777 Год назад +1

    Fourdays onwards I am doing this yoga but not relief to me tell me the suggestion mam what I want do

  • @deepamohandas4
    @deepamohandas4 2 года назад

    Best poses for sinus relief.Thank you

  • @sivakrishna-hk2un
    @sivakrishna-hk2un 3 года назад +1

    Hello madam a very big thanks to you for your videos
    But can u do a video on Sudarshan kriya how to do .
    Please make a video on this

  • @FalaknaazFalak-tu6xe
    @FalaknaazFalak-tu6xe Год назад

    Very good

  • @aninfjsoul7886
    @aninfjsoul7886 Год назад

    Amazing amazing thank youuuu

    • @BhartiYoga
      @BhartiYoga  Год назад

      Thank you. Glad you found it helpful :)

  • @WarriorHere684
    @WarriorHere684 10 месяцев назад +1

    Will it help for chronic sinusitis.....I have been suffering for last 10 years and my bone inside of nose z completely closed 😢

  • @adelinamitokova4954
    @adelinamitokova4954 2 года назад

    Thank you 🙏

  • @yashwanthyadhu5446
    @yashwanthyadhu5446 3 месяца назад

    For how many days we have to do this to clear up completely?

  • @rahmaah4830
    @rahmaah4830 3 года назад

    Thank you so much

  • @yogaforlife-pq6ob
    @yogaforlife-pq6ob Год назад

    Thank you so much for sharing. Does this help with ear to jaw pain ? How long does it take to show results. Thank you

  • @AKANKSHA164
    @AKANKSHA164 Год назад +1

    m medicine leti hu to thik rhta h pr medicine band krte hi fir se chalu ho jata h abi maine decide kiya h ki yoga se m ise thik kr pau plz help m

  • @umashankar9613
    @umashankar9613 4 месяца назад

    Today I have started this to get myself relieved from sinus related issues. I find it difficult to bend on head touching the knee part.

  • @AKANKSHA164
    @AKANKSHA164 Год назад +1

    mujhe sinus nhi h per mujhe kuch एलर्जिक रिएक्शन hote h jaise subah uthte hi continue sneenzing and nak se pani bhna ankho m khujli kya isse mujhe relief milega

  • @hemascorner4477
    @hemascorner4477 Год назад

    Really it is very effective

  • @shamsa-kanwal
    @shamsa-kanwal Год назад

    Please balgham seenay mein jam. Jana or khansi k lye yoga ya koi bhi exercise btaden

  • @gunthikrishnaveni777
    @gunthikrishnaveni777 Год назад +1

    Mam please tell me my nose is not relief

  • @wangkheimayumtombasingh4804
    @wangkheimayumtombasingh4804 3 месяца назад

    Can this practice be done by 10 years old children

  • @jsvinuramram8138
    @jsvinuramram8138 2 года назад +1

    🙏
    Is there any remedy for running nose.

    • @BhartiYoga
      @BhartiYoga  2 года назад +1

      Hello, you can try this practice : ruclips.net/video/p7v1BoqBNTg/видео.html

  • @veronicayong9067
    @veronicayong9067 11 месяцев назад

    how to strengthen the wrist and palm to support the body. I am over weigh

  • @Greatchipmasta12
    @Greatchipmasta12 2 года назад +2

    🤣😂 as i was in practice my passages were clearing mucus all over ❤️🤧

  • @naturelover189
    @naturelover189 Год назад

    Amazing 👍

  • @chandrikakamath2707
    @chandrikakamath2707 2 года назад

    Awesome

  • @RachitJindaltechnicalgaming
    @RachitJindaltechnicalgaming Год назад

    Pls ..reply
    ...
    Im only suffering from headache all the time ...its been 1.5year ...
    Mri scan...said...maxillary sinus.....??only headache ....so sinus ?

  • @ytw-g9i
    @ytw-g9i 9 месяцев назад

    the camel pose cleared my sinus headache!!

  • @allyrh3
    @allyrh3 2 года назад

    this is seriously amazing

  • @nelcares
    @nelcares Год назад

    Gracias!

    • @BhartiYoga
      @BhartiYoga  Год назад

      de nada! Glad you found it helpful :)

  • @buriromunirkarim242
    @buriromunirkarim242 3 года назад

    Nice

  • @LetslearnEnglish-ti4je
    @LetslearnEnglish-ti4je 26 дней назад

    Ma'am I want to take online yoga class from you for half an hour please ma'am 🙏🙏

  • @MayandPoppy
    @MayandPoppy Год назад +1

    I loved this routine! Just a little heads up, though, it might be advisable to come into a child’s pose after doing camel pose, as it decreases your chances of getting really dizzy.

  • @komalrj4243
    @komalrj4243 Год назад +1

    मैडम ये जो आप pachhimitasan बता रही है ना उससे साइनस बढ़ता है

  • @omprakashsharma5718
    @omprakashsharma5718 Год назад +1

    You should also expla in in hindi

  • @dattatryakuchekar7423
    @dattatryakuchekar7423 Год назад +1

    Speak in hindi

  • @mriduladas5544
    @mriduladas5544 Год назад +1

    3333333433ee5