Ear Fullness, Clicking & Ringing | Eustachian Tube Dysfunction ETD w/ Exercises & Acupressure |

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  • Опубликовано: 25 июн 2024
  • If you suffer from clogged ears that feel plugged or a fullness that is difficult to clear, this video and my Eustachian Tube Dysfunction ETD Q&A video are great places to start. A lot of people report muffled hearing, popping or clicking in the ears or even have tinnitus or ringing in the ears that has been helped by these simple exercises focused on eustachian tube dysfunction or, as it can be called, auditory tube dysfunction.
    I am often asked if people should fly in a airplane with ETD and the inability to clear their ears with altitude. This can sometimes result in pain in the ears and even damage. So, proceed with caution and perform these ear exercises 2 times per day.
    There is no promise here but a lot of clinical success.
    These exercises may help resolve ETD and they are an adjunct to our in-office therapy.
    For help from Dr Fields using the Modified Muncie Technique, Endonasal Cranial Adjusting and other modalities check out: fieldsfamilychiro.com/conditi...
    For more info on other modalities, look at the ETD Q&A video:
    • Q&A ETD - Eustachian T...
    Here is a link to the 2006 study on an acupuncture point that helps with tinnitus:
    www.scielo.br/j/rboto/a/nG9NC...
    The directions for this point in the study were "The ACP point used in the patients in the Study Group is located 6.5 cm above the apex of the ear in the temporo-parietal region."
    I mention OIL PULLING in the video. This is to help pull mucus away from the nasopharynx where the opening of your Eustachian Tube is and it's helped a lot of my patients. This oil is a bit pricey but it works so well: amzn.to/2wlnzxp
    Dr. Fields practices in Northern California and can be reached for in-person or telehealth appointments at www.fieldsfamilychiro.com by clicking on "Book Online".
    TMD or Temporomandibular Dysfunction or jaw issues can play a role in ear problems as they are closely related. Also, try our TMJ videos for possible help with your ears:
    TMJ Exercises #1 | Jaw Pain Help
    • TMJ Exercises #1 --- J...
    TMJ Exercises #2 | Jaw Pain and Teeth Grinding Help
    • TMJ Exercises #2 --- J...
    TMJ Exercises #3 | Intra-Oral Massages and Stretches for Jaw Pain
    • TMJ #3 Massage and St...
    TMJ Exercises #4 | Exercises for Jaw Popping and Pain
    • TMJ Exercises #4 | Jaw...
    TMJ Exercises #5 | Posture Exercises for Jaw Pain
    • TMJ 5 Posture Exercis...
    TMJ Exercises #6 | Acupressure for Jaw Pain
    • Jaw Pain Help #6 | Acu...
    TMJ Exercises #7 | Locked Jaw Relief
    • Locked Jaw Relief | TM...
    Go to the website to order this protocol: microbiomelabs.com/register/?...
    pw: drfields
    For an intro and very effective gut healing protocol order the following:
    -1 MegaSporeBiotic™ 180 caps,
    -2 MegaPre™ Precision Prebiotic
    -1 MegaMucosa™ Mucosal Support
    Instructions for use:
    Week 1: 1 Megaspore every other day with a meal
    Week 2: 1 Megapore per day
    Week 3: Now taking 2 Megaspore per day
    Week 4: Add ½ Scoop of MegaPre™ to 16oz of water per day or a smoothie (with or without food)
    Week 5+: Increase MegaPre™ to 1 scoop in 16oz of water per day or in a smoothie
    Week 7: Add ½ scoop of MegaMucosa™ in 16oz of water per day or in a smoothie.
    Week 8: Increase to 1 scoop of MegaMucosa™ in 16oz of water per day or in a smoothie.
    Go to the website to order this protocol: microbiomelabs.com/register/?...
    pw: drfields
    *Note- There is a good chance you will have some intestinal symptoms with the protocol as some of your gut bacteria die off, others are encouraged to proliferate and your microbiome becomes more diverse. If the symptoms are too much, back off to a lighter dose and wait until the symptoms lessen before you jump to the higher dose.
    0:00 Start
    :10 Mastoid Massage to Clavicle
    2:20 Pushing Tongue to the Roof of the Mouth with Swallows
    3:25 Open Mouth Exercise
    3:53 Pushing on Mastoid Process with Open Mouth
    4:05 Open Mouth Exercise with Occipital Lifts
    4:30 SI-19 Acupuncture Point Anterior to the Tragus
    5:25 45° Neck Stretch
    6:59 Suboccipital Massage on the GB-20 Acupuncture Point
    7:22 Flexion Neck Stretch
    8:00 Tongue Push and Ear Pulls
    9:28 TE-21 Acupuncture Point Massage
    10:30 GB-20 Acupunture Point Massage Superior to Zygomatic Arch
    11:35 Massage Roof Of Mouth
    12:45 Bee Breath Humming
    Music from #Uppbeat (free for Creators!):
    uppbeat.io/t/cory-alstad/wait...
    uppbeat.io/t/jacob-nicou/flowy
    uppbeat.io/t/ak/sky-high
    uppbeat.io/t/yeti-music/built...
    uppbeat.io/t/brock-hewitt-sto...
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Комментарии • 881

  • @jillderby3060
    @jillderby3060 7 месяцев назад +313

    I've been trying tons of these massages on RUclips to relieve my tinnitus in one ear. I cried when I finished this one because my tinnitus dissipated almost to non-existence 😭 the relief I'm feeling is wild!! Even if it comes back, knowing it's a drainage/fluid issue is so comforting. I never comment, but just hope this might convince someone else to take the 15 minutes and try this 💖

    • @imperialstats
      @imperialstats 6 месяцев назад +1

      Which ones did you do

    • @jseay89052
      @jseay89052 6 месяцев назад +6

      ​@imperialstats why don't you try them and see what works for you 😏

    • @SilverGate007
      @SilverGate007 6 месяцев назад +9

      Mine didn't

    • @chirayubhatia6126
      @chirayubhatia6126 6 месяцев назад +7

      Lovely. Am trying these excercises for the first time today. My Meniere's decease has progressed to vestibular issues, have frequent positional vertigo attacks. Tinnitus has reduced drastically recently. I wanted to convey tinnitus actually appears to be a brain issue and not related to ear. It's the brain which receives messages from the source. Intuition is the vehicle for such messages and when the same is ignored or not trusted powerfully tinnitus occurs. Please do examine the above. These excercises are too good to be true. Thx.

    • @kevinmcnamara704
      @kevinmcnamara704 5 месяцев назад +2

      Hope you're ok I have it 5 years 3 months omg horrible tk god ur ok 🙏

  • @absolutelynothingtoseehere
    @absolutelynothingtoseehere 3 месяца назад +81

    Love how you just jump into it without time-wasting introductions.

  • @blenumsphere
    @blenumsphere 4 месяца назад +93

    As a musician tinnitus has ruined my life for the last month, I genuinely can't imagine how people live with this for years or their whole lives, it's been hell. I did this video once and my tinnitus has reduced by half, I managed to actually sleep and I'm now starting to feel a sense of hope. I can't thank you enough. Please don't lose hope if you're reading this.

    • @christiangee942
      @christiangee942 4 месяца назад +7

      I have severe tinnitus but there are many ways you can improve your life with it both cognitively and using these kinds of techniques. I also recommend meditation and breathing exercises.

    • @isabelgracey3766
      @isabelgracey3766 3 месяца назад +2

      Thank you for your help.. this constant noise is really annoying 😢

    • @danielbroomhall8882
      @danielbroomhall8882 3 месяца назад +2

      @@christiangee942 I think it depends on how severe it is then the person can cope. I had a friend who committed suicide because of that. His ringing was at a catastrophic level and he also developed fullness and hyperacusis.

    • @UGotHookah
      @UGotHookah 2 месяца назад

      That's terrible and I wish he never would have done that but whoever has issues needs to get medical help suicide is selfish and other people shouldn't have to suffer because of it but sorry that you had to go through that sorry that you had to go through that

    • @poppymac8873
      @poppymac8873 21 день назад +2

      I’ve had tinnitus for the last decade, trust me it gets so so much easier as time goes on. 🙏

  • @89tonstar
    @89tonstar 4 месяца назад +51

    After five or six weeks of weirdness in my ears following a string of colds flues etc, I found myself strangely off balance. Doing these exercises now for five weeks straight has done absolute wonders. I thank God he showed me your videos as I was getting pretty desperate and overthinking things! Each day I see things getting better and better! Its all almost completely and totally gone.

    • @salinamalik7700
      @salinamalik7700 Месяц назад +2

      That great ! Its good to see people have healed after practicing this technique!

  • @user-vl8hz1xk1s
    @user-vl8hz1xk1s 4 месяца назад +33

    I'm utterly blown away with the relief I feel after 2 frustrating weeks (and many tears) of right ear fullness, hearing loss, tinnitus, and that awful feeling of fluid sloshing around in my head. I tried decongestants, antihistamines, neti pot, and a plethora of natural ear drops composed of this and that, all to no avail. After doing this protocol only twice (so far), I felt a lot of 'stuff' moving around my sinuses while out on my dog hike this afternoon. I could literally feel the pressure in my head dissipating as things crackled and popped their way through my ears, nose and throat. This evening I feel nothing but gratitude for the Universe bringing me to you, Dr. Adam. Not only does your protocol work, but your compassionate and joyful delivery gave me the hope I needed to transcend the debilitating discomfort and depression associated with just plain feeling gross. Thank you Adam, from the immensity of all my heart.

    • @soundthealarmjesusiscoming8112
      @soundthealarmjesusiscoming8112 Месяц назад

      IF YOU DON'T KNOW THE LORD OR DON'T BELIEVE...
      Tell me the research you have done & how you have sought truth as you must be well studied & an expert on the Bible as well as all the archeological, prophetic & spiritual evidence...or have you decided just to make your conclusion in skipping the entire intellectual process...
      The specific unpecedented things that Jesus Christ said would happen prior to the rapture are all happening: Acts 2:17, Joel 2:28, Numbers 12:6 Matthew 24, sigms in the heavens, weather, earthquakes, etc. are all happening. His return was not possible until now.
      Matthew 24:37-39
      King James Version
      37 But as the days of Noah were, so shall also the coming of the Son of man be.
      38 For as in the days that were before the flood they were eating and drinking, marrying and giving in marriage, until the day that Noe entered into the ark,
      39 And knew not until the flood came, and took them all away; so shall also the coming of the Son of man be.
      There is archeological, spiritual, and prophetic evidence for the Bible and Jesus Christ.
      Here is a good source:
      www.ithasbeenwritten.com/
      This site exposes Islam:
      network.crcna.org/muslim-ministry/why-should-someone-ministry-muslims-be-aware-david-wood-and-acts-17-apologetics
      The Lord has been giving me dreams and visions and prophetic Words as well as others all over the world, mine since 2015. My testimony is on my free RUclips channel:
      ruclips.net/channel/UCKMdxnNh5HYKfaOl4PrRVqw
      Psalm 90:10 KJV
      The days of our years are threescore years and ten; And if by reason of strength they be fourscore years, Yet is their strength labour and sorrow; For it is soon cut off, and we fly away.
      FYI:: 1948 (Israel's birthday) + 80 years (maximum generation in Psalm 90:10) = 2028 - (7 year tribilation) = year 2021 (Rapture soon???!!!)
      He is coming very soon and it is being confirmed all over the world. Ask Him to make Himself known to you, He will.
      Ron Wyatt Discoveries
      rumble.com/v1nkspc-ron-wyatt-discoveries-2022-gomorrah-red-sea-crossing-mt-sinai-noahs-ark-blo.html?gclid=Cj0KCQjwgLOiBhC7ARIsAIeetVCWq1nCuSG6Z0gd3yjiIL_rIs0F6tr1kwRLGkgNdID8rYksEQnB2fkaAnGPEALw_wcB

  • @brendarodriguez804
    @brendarodriguez804 2 месяца назад +11

    If we weren’t both already married, I would propose to you. THANK YOU!! You have changed my life. I have been in and out of doctors, spending money I really can’t afford to spend. Nobody has been able to do anything for me. I have been going insane. I came across this video, have been doing the massages for a couple of weeks, and it is the ONLY thing that has brought me relief. My headaches, dizziness, and pressure in my ears are slowly going away. Thank you thank you thank you!

  • @shikharpratapsingh3779
    @shikharpratapsingh3779 Год назад +78

    I can't believe I just tried it once and now i can completely hear silence and sleep peacefully i cried with happiness tysm ❣️❣️

  • @ptushkin
    @ptushkin 5 месяцев назад +48

    I was skeptical, but this works. In two weeks of daily exercises my ear fullness and tinnitus reduced down to almost non-noticeable. Thank you very much, this is such a relief!

    • @diananedeva4868
      @diananedeva4868 5 месяцев назад +1

      How many times per day did you do them?

  • @jupiterrisingtarotcafe
    @jupiterrisingtarotcafe Год назад +17

    So grateful. Thank you! This was my first attempt and it helped. The humming exercise was quite strange as my hearing kind of fluctuated and fell in and out. It took me by surprise. I’m incredibly grateful to have found your channel. Many blessings!

  • @marianar4947
    @marianar4947 Год назад +15

    Thank you so much, Dr. Adam!!! God bless you and all your family! You do a great job, it helps a lot of people! ❤

  • @katebactat2204
    @katebactat2204 2 месяца назад +3

    I would never imagined that it only takes an hour that my hearing came back to its normal state after I've tried your teachings. I'm very grateful for you sir. Ive suffer a hearing loss for a couplle of days now but after I've watch and tried this it my hearing came back. Again thank you so much ❤

  • @jamiehackney5619
    @jamiehackney5619 5 месяцев назад +2

    I’ve been sick for a month and four of your videos are bringing me sweet relief!! I plan to keep doing them until all of this ear/sinus stuff is gone. Thank you, thank you, thank you!!

  • @carmenojeda6262
    @carmenojeda6262 3 месяца назад +3

    I literally ask God to help me heal from an ear infection and the aftermath. Quite frankly I was frustrated and in pain. Looked for video online and came accross your video. I feel 80% of the pain go away and the clogged feeling went away. Thank you Dr. Adam your time is beyond appreciated. Your video makes me believe that miracles happen and I am feeling happy in less than 20 minutes.. Thank you again and may God bless you and your family..

  • @kimberlymenk5169
    @kimberlymenk5169 3 месяца назад +4

    Thank you for taking the time to share your techniques! It is so obvious how much you care about people!!! I was started to get depressed and wasn’t sure where to turn. After much prayer for help I found your videos! What an answer to prayer you are! After about a week of following your advice I am doing so much better! I am grateful for your help! May God bless you!!!!!

  • @jamieducharme9588
    @jamieducharme9588 Год назад +117

    I dealt with weeks of clogged ears, muffled hearing, and tinnitus after an ear infection. Your videos helped more than any medication my doctor prescribed. Thank you so much!

    • @dradamfields
      @dradamfields  Год назад +7

      Good news, Jamie!!!

    • @michelleshealinghome
      @michelleshealinghome 11 месяцев назад +4

      I'm in this same boat! This video is helping me already :)

    • @kellie2084
      @kellie2084 10 месяцев назад +9

      Just finishing antibiotics from the dr for the same thing, the pressure in my head has been immense, this has really helped! Going to keep up with this as a daily routine now 👍

    • @sushmab657
      @sushmab657 10 месяцев назад +1

      How many weeks have you had to struggle to come out after an ear infection ?

    • @flowerpie6107
      @flowerpie6107 9 месяцев назад +2

      I'm also on medications. My one ear is blocked due to mucous in it. But my doctor has advised me not to do any exercise. It will be fine by it's own

  • @debrashope4271
    @debrashope4271 2 месяца назад +2

    Thank you Dr. Adam you have helped my job more than once and I have sent your videos to all my patients who need your help. Your work is remarkable and you are so kind.

  • @patty6375
    @patty6375 Год назад +28

    Calming yoga for your neck, head, and ears! And with bonus perks! I have been doing some of these for years. I'm glad to know why it works for my lifelong eustachian tube issues. TY!

    • @dradamfields
      @dradamfields  Год назад +9

      Hi Patty,
      You may like these as there are a lot of overlapping benefits.
      Snoring/sleep apnea/ETD
      1
      m.ruclips.net/video/aSdc1pKnqDY/видео.html
      2
      ruclips.net/video/Iqhts06WECQ/видео.html
      3
      ruclips.net/video/zvFtnOViA4A/видео.html
      Throat Openers
      V1 ruclips.net/video/m9_kHsF1QkM/видео.html
      V2 ruclips.net/video/5xg4HrCzL1g/видео.html
      Eustachian tube dysfunction
       ruclips.net/video/1-SZ1r1dnho/видео.html
      ruclips.net/video/Pw4qzij-ryE/видео.html
      ETD Q&A
      ruclips.net/video/Gp0toF7n_wA/видео.html
      Sinus and Allergy Headaches
      #1
      ruclips.net/video/9wjlGRRMsGc/видео.html
      #2
      ruclips.net/video/drlG0aBzWXw/видео.html
      #3
      ruclips.net/video/KSv22azILjc/видео.html

  • @EVEE_Rose-3
    @EVEE_Rose-3 5 месяцев назад +7

    This entire video was so helpful. He’s such a nice, handsome and knowledgeable doctor. Thank you for teaching me this. I found it really helped my clogged ears open up. Thank you.

  • @khaillou2141
    @khaillou2141 5 месяцев назад +1

    Thank you Doc. Your demeanor radiates joy and healing and i am grateful i found this!

  • @ao4819
    @ao4819 Месяц назад +8

    I've suffered intermittently with ear issues, particularly my left ear with feelings of fullness, pain, hearing loss, feeling my ear drum vibrate to voices on TV etc. I stumbled upon this video out of desperation. I did the exercises and boy, my ear is no longer drumming along in time to the sound of external noises and voices on TV. I am totally amazed. I'm so hoping I've finally got on top of the issue for good. It has been so distressing living like this for a number of years!! Thank you 😊

    • @ao4819
      @ao4819 Месяц назад +2

      May I add that I cried because I've been so down about this issue, it's been driving me insane. Feeling like I've got water in my ear and it popping when I lift my head from my pillow. The relief, even now, is just incredible. 🎉❤

    • @losfornia
      @losfornia 25 дней назад +1

      Any update?

    • @isabelllunas6708
      @isabelllunas6708 19 дней назад +1

      How long did it take you after starting the excercises?

    • @ao4819
      @ao4819 17 дней назад +1

      ​@@losforniait has returned ever so slightly but I'll do the exercises again. I do have a outer ear issue at the minute so that is not helping. But I did feel the benefit of the exercises 😊

    • @ao4819
      @ao4819 17 дней назад

      ​.. I noticed a difference straight away, I was totally gobsmacked that it worked. It's returned ever so slightly but I do have an issue with recurring outer ear infection which I am treating again too. But definitely worth trying the exercises 😊

  • @user-rc5cz8pj1b
    @user-rc5cz8pj1b 5 месяцев назад +4

    Thank you so much. I am a bacterial meningitis survivor, caused by ear infection. 2nd month of recovery still with ear infection. I am very greatful for your effective exercise videos. You are teaching us about our body and giving hope, positivy and streangth to heal.😊

  • @jennygardner3036
    @jennygardner3036 5 месяцев назад +2

    I just stumbled across your site here, looking for plugged ear relief and was pleasantly surprised how awesome you are. I love how you provide the information in your videos. It’s almost meditative, it’s so relaxing to watch one of your videos when I get home and always feel so much better. Pls keep it up, you’re so good. 😊

  • @Farrah.Aminpour
    @Farrah.Aminpour Год назад +11

    Thank you!You are a healer. I can smile again. What a relief and such relaxing method! been suffering from tmj or Tmd or both almost 2 years now. great exercise for healing. Thank you for sharing it. 🙏

    • @thehindu1833
      @thehindu1833 2 месяца назад

      Pls may I ask what is tmj

  • @deanallen5567
    @deanallen5567 11 месяцев назад +5

    A great routine. Your sense of humour and compassion also acts as medicine. In practice I found a degree of instant but not total relief. Will keep going with it however.

  • @elisadavila1968
    @elisadavila1968 7 месяцев назад +1

    Thanks so much for these videos. I got Tinnitus from a middle ear infection about a month ago. I found these exercises lower the sound a lot. I am soo thankful. I will continue doing these.

  • @melissaray9977
    @melissaray9977 Год назад +12

    These videos have been so helpful to me over the last year and a half. Thank you for all you do 💜

  • @arlierichards9438
    @arlierichards9438 2 месяца назад +1

    Wow! This is the first time I've had relief from Tinnitus! I used to have TMJ therapy when I had extended medical and since then no one seemed to recognize the importance of the ear/neck/throat area. The humming also helps with the pineal gland. Thanks. Glad I finally found you.

  • @ladylaois8184
    @ladylaois8184 Год назад +2

    wow! a Doc with such empathy! kudos

  • @user-wu8sj3ee3d
    @user-wu8sj3ee3d 9 месяцев назад +17

    Wow, this really helped me. My ears suddenly clogged and the sound in one ear became strange and lost all low frequencies. Went to the doctor and determined it was Eustachian ear dysfunction. I got a nasal spray and Zyrtec. It helped then it came back the next day. I found this video the next day and did it once before bed and drank a bunch of water after. Woke up returned to normal. Have repeated each day since and it has not returned. Thank you.

    • @dakshtomer6191
      @dakshtomer6191 Месяц назад

      Do u have hearing loss before trying this exercise

    • @typo0746
      @typo0746 11 дней назад +1

      Your experience is exactly what I’m like right now, I sure hope this works by the morning!

  • @gabequezada2066
    @gabequezada2066 Год назад +12

    omg... these exercises feel amazing... this mans energy is awesome !!! Dear God, Thank you sir

    • @dradamfields
      @dradamfields  Год назад +3

      Glad you like them...God is good ; )

  • @excismos8056
    @excismos8056 Год назад +8

    I've been plagued with an intermittent blocked eustachian tube for years, and had been offered the fitting of a stent. This would mean the puncturing of an ear drum, and as a brass playing musician I wasn't keen on having this procedure in case the the ear drum didn't grow back properly.
    I tried the first exercise in this video and have found that the issue has largely gone, almost instantaneously, I can hardly believe it!
    Thank You!

  • @theliterarytarot
    @theliterarytarot 5 месяцев назад +1

    Thank you for this. I’ve had issues with my ears my whole life and this is the first video that’s helped and also had nice music.

  • @ERICKLEISER-bd8pd
    @ERICKLEISER-bd8pd 7 дней назад

    Thank you Adam Fields you are a true medical healer. You have done more for me than any doctor. I recommend you to anyone who is having problems with their ears.

  • @harlottebronte
    @harlottebronte Год назад +11

    Thank you for this! I already do your neck rehab and TMJ exercises every day and I'm excited to add this video to the roster 💪

    • @dradamfields
      @dradamfields  Год назад

      so glad you are gaining some benefit. I hope you have more and more confidence in your body as you go through my channel.

  • @heathermartin8862
    @heathermartin8862 Год назад +5

    What a lovely man x I had a FESS operation 2 months ago which I hoped would clear my ears but no such luck. I will definitely try the exercises. Many thanks for your kindness in providing these videos.

    • @dradamfields
      @dradamfields  Год назад

      Hi Heather, Thanks so much for your kind words.
      Check out my ETD Q&A video. There may be some next steps for you there.
      Eustachian tube dysfunction
       ruclips.net/video/1-SZ1r1dnho/видео.html
      ruclips.net/video/Pw4qzij-ryE/видео.html
      ETD Q&A
      ruclips.net/video/Gp0toF7n_wA/видео.html

  • @lindaward-thompson.3049
    @lindaward-thompson.3049 7 месяцев назад +1

    My right ear has been clogged and popping for weeks. My clavicle felt very tender, then my sinuses and ears started popping and clicking! It was great to feel something happening and I enjoyed the humming bee breath from yoga 😊. With grateful thanks to you for this wonderful video

  • @CL-mn1yq
    @CL-mn1yq 7 месяцев назад +38

    Tears of relief!!! Been a long day seeing (getting passed to) third ENT - Two surgeries for ear drum hole (still open), years of decongestants and I'm lying here now with a bit of relief from crackling and a break from trying to pop ears. Thank you!

    • @mrsjpick4
      @mrsjpick4 Месяц назад

      How are things going for you

    • @chinonsookoli4445
      @chinonsookoli4445 Месяц назад

      @@mrsjpick4 honestly I would want to know how things are going for him now ?

    • @xerilaun
      @xerilaun 20 дней назад

      U doing ok?

  • @Lm-ni8us
    @Lm-ni8us Год назад +1

    A NEW VIDEO 🎉🎉🎉. Thank god as I was worried I would break RUclips by watching your old ones so much. Thanks doc, you are a LEGEND

    • @dradamfields
      @dradamfields  Год назад +1

      Glad you're loving the videos! That means so much. Stay tuned... more great videos coming!

  • @knife1406
    @knife1406 Год назад +27

    thanks man, iv been suffering with this for a while, sometimes it helps sometimes not but these exercises keeps my mind off a lot of negative thoughts so I appreciate it a lot

    • @knife1406
      @knife1406 Год назад +1

      also it might be a silly question but these are safe to do even if you dont have a problem right? my sister does them with me sometimes.

    • @dradamfields
      @dradamfields  Год назад +3

      : ) Your sister will be find doing the exercises. Glad she's a support to you. Check out my ETD Q&A video also

  • @Nekonyahmicon
    @Nekonyahmicon Год назад +83

    This changed my tinnitus from a high pitch noise to a very quiet what sounds like a toilet tank filling up before it just stopped completely. Bizarre but effective.

    • @dradamfields
      @dradamfields  Год назад +21

      That is huge feedback for me and less feedback for you ; )

    • @lorrainelavin764
      @lorrainelavin764 Год назад +2

      Yeah thats why I,m here ............ well lets give it a go

    • @notoglobalism3754
      @notoglobalism3754 Год назад +1

      @@dradamfields 😂
      I see whay you did there!

    • @reymagsino5925
      @reymagsino5925 9 месяцев назад

      yes

    • @Cheezwizzz
      @Cheezwizzz 6 месяцев назад

      You didn’t have tinnitus so

  • @jasminec.
    @jasminec. Год назад +39

    Thank you soo, so much for these videos!! The TMJ and sinus drainage exercises are my holy grail, and after trying out this one, it's going in my list of favorites!! These videos help so much to ease the pain 🙏🙏🙏
    **Editing this comment one year later to highlight just HOW MUCH this video helps with ETD, an absolute staple!!

    • @dradamfields
      @dradamfields  Год назад +4

      You're so welcome! The blessing is mine ; )

  • @janetcross5211
    @janetcross5211 6 месяцев назад

    Lots of exquisite pain, crackling, drainage.
    What a difference - these two are my new routines
    Thank you and bless you

  • @JenJean1234
    @JenJean1234 Год назад +3

    You are so calming. Thank you for the exercises. Caught a virus and it affected my ears. Have had trouble ever since. Did a course of steroids and antibiotics. Helped but still feeling the stuffy ears. So frustrating! These maneuvers are helping.

  • @DonnaRo
    @DonnaRo 9 месяцев назад

    Thank you so very much! I have been suffering from ear pain associated with stress and this has been extremely helpful. I lost my husband 16 months ago and I’ve had a myriad of symptoms and it doesn’t seem any doctor that I have been to has been able to help. Always just prescribing medication‘s for anxiety and depression. I recently had my heart rate go up to 233 and
    I am trying new ways to control my anxiety. I believe this will be very helpful!

  • @poppymac8873
    @poppymac8873 21 день назад +2

    Omg, I have tmj which badly affects my ears and I’ve had an awful clicking in my left ear for the last 6 months (the clicking is not tinnitus which I’ve actually had for nearly a decade now as well). I gave up hope with the drs, no one has been able to help me. I literally just did this once and the clicking has actually stopped. Mind blown! Thank you!!! 🥹

  • @pamgibbons2773
    @pamgibbons2773 Год назад +87

    I started the humming part, my dogs came running. They were cocking their heads. I was laughing so hard at them I had to start over.

  • @ERICKLEISER-bd8pd
    @ERICKLEISER-bd8pd 7 дней назад

    I love this tube video. It helped the fullness and popping go away, Dr. Fields is extraordinary and I cannot express how grateful I am. You know more than most. Thank you!!!

  • @beanie5677
    @beanie5677 Год назад +5

    You are truly amazing to help us all …..I am blessed to have found your videos

  • @jeannineholker1711
    @jeannineholker1711 Год назад +27

    after a lifetime of ear trauma and 7 ruptured ear drums your positivity and achievable self care instruction is life altering, thank you so much
    some darkness has lifted x

    • @dradamfields
      @dradamfields  Год назад +5

      What a journey you've gone through! If you are ever in California, let's give you even more light. : )

    • @antons368
      @antons368 5 месяцев назад

      How can you possibly have 7 ruptured ear drums!?!? You only have 2 eardrums. This is all a scam to get you to spend all your money on snake oil. This guy is a charlatan!!!

  • @shannalivingston1046
    @shannalivingston1046 Год назад +5

    Wow! Incredibly helpful video! Much gratitude for your tips & overall sense of calm you bring with them.

  • @TwistedVixn
    @TwistedVixn 8 месяцев назад +23

    OMG thank you so much for these exercises! I’ve been dealing with a clogged right ear for the last month. It got so bad last week I couldn’t hear hardly anything out of it. In just 2 days of doing these exercises, my sinuses started draining and I was able hear out of my ear. After 4 days, I could hear clearly and the worst of the pressure is gone. I still have some tinnitus and a little pressure in my ear, but I’m hopeful that it will continue to clear up with time as I keep doing the exercises.

    • @learnwhispering
      @learnwhispering 5 месяцев назад +1

      so good to read this, thanks for sharing 💕💕

  • @luna_toro
    @luna_toro 3 месяца назад +4

    the humming absolutely cleared my full ear. thank you so much for sharing these techniques.

  • @carinesinclair3789
    @carinesinclair3789 5 месяцев назад

    Thank you so much - cried through video 1 and 2 - really helps. Thank you. you have a great healing vibe

  • @connectyourstories
    @connectyourstories 8 месяцев назад +4

    I love these exercises. I see that I was instinctively doing some of these for relief already. I feel way better!

  • @user-ce9fm8cz1p
    @user-ce9fm8cz1p Год назад +4

    I have a really bad muscle knot in my upper Trapezius/laveter scapulae from inactivity prior and post surgery. It really affected my neck, TMJ and had "ear fullness ". I maynot have ETD, but this, as well as you 6 video's on tmj have helped me tremendously! Just Thank you Dr. Field's

    • @dradamfields
      @dradamfields  Год назад +1

      Great Alex! You might add the Neck Relief Series
      1/ ruclips.net/video/XCFap7diu3E/видео.htmlh
      2/ ruclips.net/video/BUeX4SQLeaE/видео.html
      3/ ruclips.net/video/hWTjAG6y-SU/видео.html
      4/ ruclips.net/video/ULUGXtw80Hk/видео.html
      5/ ruclips.net/video/LGx9f7JyHsU/видео.html
      6/ ruclips.net/video/31O1RiYYWsk/видео.html
      7/. ruclips.net/video/Zh6b6UA8y6k/видео.html
      8/ ruclips.net/video/NLlb2KdLbVc/видео.html

  • @Nautilus1972
    @Nautilus1972 8 месяцев назад +3

    No medication and that helped. Thanks Doc!

  • @helenrees9842
    @helenrees9842 2 месяца назад +2

    Thank you so much. Like others I tried nasal sprays, doctor visit but was told to just steam. In desperation I turned to the internet and thank God I found you. My family were sceptical but the massages really work, I could feel mucus drainage in the back of my throat almost straight away. Having had labyrinthitis in the past I was worried this was something more worrying but now I have a way to control it. Day by day it's getting better. It's even worth my son walking in and laughing at me as I do your exercises. Thank you so much

    • @dradamfields
      @dradamfields  2 месяца назад +1

      Take the laughter, you're improving ; ) God bless those ears

  • @LanaS2024
    @LanaS2024 7 месяцев назад +1

    Thank you so much for taking the time and go through each exercise with us 😊

  • @labotraduc8448
    @labotraduc8448 5 месяцев назад

    Wow, I love your videos and your attitude, you're so motivating!
    I'll make your exercises a routine, I'm realizing how much tension I have on the right of my neck right under the ear.
    This is so needed, THANK YOU!!

  • @jazzaguayo9789
    @jazzaguayo9789 7 месяцев назад +1

    I had horrible hay fever two weeks ago that wrecked my ears. They feel full and I have been waking up every morning clenching my teeth very hard (I have bruxism and wear a mouth guard every night, but usually relaxation techniques and self massage provides relief and nothing was helping!) After doing your exercising, I feel like I can breathe better (I didn't realize that I was still congested) and my jaw feels like puddy. Thank you! I will explore your other videos for jaw pain and sinus drainage now!

  • @robincooney1263
    @robincooney1263 27 дней назад

    Such a brilliant video, thank you and bless you for your care. I had severe sinus and ear pain, fullness and impaired hearing when I had Covid and your videos have been the best thing I've found to help me heal myself.🙏

  • @user-cy3tv8et3z
    @user-cy3tv8et3z 2 месяца назад

    Thank you for this! I already do your neck rehab and TMJ exercises every day and I'm excited to add this video to the roster

  • @taystar8296
    @taystar8296 Год назад +23

    Only 5 minutes in and my ear fullness from my cold is gone 😊 I still continued the whole video because it was that much enjoyable! Thank you ❤

    • @dradamfields
      @dradamfields  Год назад

      Awesome! Thank you!

    • @sissy4394
      @sissy4394 5 месяцев назад

      I still hear my self Humm I. One ear or talk

  • @cmac6992
    @cmac6992 6 месяцев назад +1

    Loved the mindfullness humming and breathing and other exercises. I needed this positivity and encouraging words. I have had about 6 weeks of the ETD following a cold that turned to an ear infection and perforated ear drum with fluid in the ears. 2 roumds of antiobiotics, 6 weeks of decongestants and flonase. Hoping these exercises will help.

  • @sunpreme
    @sunpreme 5 месяцев назад +1

    bro thank you so much, this actually works and saves you health and time

  • @user-tf8nt7ew1r
    @user-tf8nt7ew1r 7 месяцев назад +2

    Thank you for your video, I have fullness in my right ear for the first time in my life and it is so annoying! I felt some relief the first time I followed your video, and I enjoyed your kind words and demeanor, it is very calming. Thanks again. I will continue to do this every day.

    • @ant-ny7vb
      @ant-ny7vb 2 месяца назад

      Did it go away eventually?

  • @cyrussedighi6581
    @cyrussedighi6581 7 месяцев назад

    Thanks Adam. My the gods bless you everyday.

  • @puncherry
    @puncherry Год назад +1

    I feel so contained by your kind sweet humor

  • @N0TKA
    @N0TKA Год назад +17

    Thank you so much for making these videos! I’ve been doing your excercises for 2 months and they are really helping me! 🙏

  • @hawtenslaton4307
    @hawtenslaton4307 Год назад +3

    Great video, great exercises, thank you for sharing this with us all!

  • @ingrid2543
    @ingrid2543 Год назад +1

    Thank you! I’m going to try this, I’ve been to 2 ENT’s and had a head CT plus test for hearing and vertigo. I now have hearing aids. I’ve had sinus issues for years with clogged feeling in my ear or imbalance. A decongestant usually helped.

  • @aribella6913
    @aribella6913 7 месяцев назад +2

    Loved this video, your personality and manner is so comforting.

  • @SamanthaPrasnitz
    @SamanthaPrasnitz 5 месяцев назад

    WOW. You are an absolute angel! That roof of the mouth thing worked!!!!

  • @hiphopy1000
    @hiphopy1000 Год назад +5

    This video is so good. Totally recommend !

    • @dradamfields
      @dradamfields  Год назад

      Thanks Doru, Glad its working for you

  • @lindaportney43
    @lindaportney43 9 месяцев назад +2

    Your videos are awesome! Soooo helpful. You mentioned in this video that people go to EMT doctors first, and then they go to you. That’s because they “save the best for last”.

    • @dradamfields
      @dradamfields  8 месяцев назад

      Now I'm smiling,, big time. ; )

  • @angelaparnham8570
    @angelaparnham8570 Год назад

    just done this for first time felt a difference as have tinnitus and clogged ears made so much difference will do these everyday thanks

  • @osrsjakers7605
    @osrsjakers7605 6 месяцев назад +10

    Omg I appreciate you so much. I've been off balance and dizzy for a week or two. I get like this two or three times a year. I was doing these exercises on my commute home and all the sudden my equilibrium returned!

    • @HeavenlyHope.
      @HeavenlyHope. 4 месяца назад +2

      Finally someone who experiences the same as me 😩 it doesn't happen often, perhaps a few times a year but it can last for weeks. I have TMJ, I wonder whether yours is the same?! I remember the first time it happened and booking myself in for an MRI thinking I was seeing my last days. Such a horrible and strange feeling.

    • @anirbanmukherjee1820
      @anirbanmukherjee1820 3 месяца назад

      Same fr me

    • @isabelllunas6708
      @isabelllunas6708 19 дней назад

      Same here

    • @isabelllunas6708
      @isabelllunas6708 19 дней назад

      Did these excercises help you?

  • @pedroharres
    @pedroharres 8 месяцев назад +3

    You are an angel.. I suffer from Tinnitus and tmj for some years due to bad posturing on work and stress. Your videos help me so much

    • @dradamfields
      @dradamfields  8 месяцев назад

      So glad to hear it : ). You may want to go to idealspine.com/directory/ and find a corrective chiropractor to help you with your posture. Take care

  • @artemi-music
    @artemi-music Месяц назад +2

    Thanks for this videos, great exercises!

  • @eagta3347
    @eagta3347 5 месяцев назад

    Was doing salt water nasal cleanse with gargling and just performed this and felt a ton lot better! Thanks!!

  • @ruthcollins4236
    @ruthcollins4236 Год назад +9

    I've been busy but do 2 daily, what a difference. Didn't know why my tongue was flopping around. It's still Feb a allergies bad already. I'm sleeping without melatonin. Your such a blessing. ThankU!

  • @tresemebryant1772
    @tresemebryant1772 6 месяцев назад

    All i can say is thank you sooooo much💕🙂no more tears over ears

  • @billyh4068
    @billyh4068 Год назад +1

    What a feeling of relief, and sense of release, doing these exercises...

  • @jayjoseph3104
    @jayjoseph3104 Год назад +2

    BIG THANK YOU. YOUR TECHNIQUE WILL HELP MILLIONS. GOD BLESS YOU. LOVE YOUR BEAUTIFUL SMILE 🙏❤️🙏❤️🙏

    • @dradamfields
      @dradamfields  Год назад

      It's such a joy to help out, Jay. Blessings received. Thank you and thank God

  • @arizona516
    @arizona516 Год назад +1

    Thank you Dr Fields🌼

  • @user-pr6yr9cf3u
    @user-pr6yr9cf3u 7 месяцев назад +1

    Thank you. Excellent video I will share with all my patients who struggle with ETD and other ear issues. You are a good teacher. i greatly appreciate you sharing your knowledge with others.

    • @dradamfields
      @dradamfields  7 месяцев назад

      Thanks so much. As a healthcare provider, check out my ETD Q&A video for other modalities too help your people.

  • @giork2828
    @giork2828 Год назад +5

    The perfect doctor does not exis...

  • @satalaj
    @satalaj 6 месяцев назад

    Thank you so much. It helped a lot🙏

  • @carolosborne-rc5le
    @carolosborne-rc5le 7 месяцев назад +1

    I have a lot of problems with my ears, but after your video I feel more peaceful. THANK YOU.

    • @dradamfields
      @dradamfields  7 месяцев назад

      Wonderful! If you hit a plateau, let me know and we'll do a telehealth. fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1

  • @Ken8989
    @Ken8989 9 месяцев назад +1

    Hey Dr, tq for this technique. I dealt with a clogged ear for 5 days with a ringing sensation all the time after a waterfall water got into my ear. I've sought medical attention from a nearby clinic and Dr said i got infention and he gave my antibiotics ear drops, antibiotics tables and cold tables but it didn't go away. The Dr even cleaned my inner infected ear and lots of wax did wash out but i still couldn't get relief and there is an imbalance of sound in my head when i listen to someone talk. After following your method i began to balance my hearing to the center but i still have a clogged ear maybe due to more wax build up. Maybe in 2-3 days I'll meet the Dr again for cleaning the wax. Thanks Dr for your help! I guess God just wanted me to view your channel as it came out on my screen 😅 Thanks again from Malaysia 🇲🇾😊🙏🏾

  • @Ashwwinn
    @Ashwwinn 9 месяцев назад +3

    I am so glad to have found your channel. I have blocked ears after swimming and these exercises are great. I am very happy with the results. Thanks a ton!

    • @dradamfields
      @dradamfields  9 месяцев назад +1

      Wonderful! My 7 year old twin girls are on the swim team. ; )

    • @Ashwwinn
      @Ashwwinn 9 месяцев назад +1

      That’s awesome! God bless you all.

  • @DrSeussTruth
    @DrSeussTruth Год назад +1

    Great background music! All this information is good I’ve learned and applied so much. Thank you.

    • @dradamfields
      @dradamfields  Год назад

      Thanks for the shout-out and glad you are learning and healing!

  • @Leiger
    @Leiger Месяц назад +1

    I was searching around for some exercises, and i'm happy to have found this. I tried all of them and noticed from time to time that my left ear(that sounds clogged) is crackling. I really think whatever is going on that it is slowly loosening up whatever is in there. I dont think i will ever stop doing some of these exercises. I have a feeling this will also help pop my ears when im in a plane. :) Seriosly glad i found this.

  • @calamityvonne5208
    @calamityvonne5208 Год назад +12

    Patulous Eustachian Tubes and ended up on your channel with loud noises on the left and my usual tinnitus on the right. The vibration stopped after the first stretching exercise. Instant, sweet relief. And you're not too hard on the eyes either! Let's book a telehealth!

    • @dradamfields
      @dradamfields  Год назад +2

      That is great news, Yvonne! Patulous can be quite a challenge. Would love to get together for a telehealth and take you further. Here's the link:
      fieldsfamilychiro.janeapp.com/locations/telehealth/book#staff_member/1

  • @justiveda
    @justiveda 11 месяцев назад +2

    Appreciate your tutorials, Sir Adam. I stumbled across your page and now utilize a few of your videos as pre-hab exercises.

    • @dradamfields
      @dradamfields  11 месяцев назад

      So happy to have you taking care of yourself : )

  • @zahiedaadam4390
    @zahiedaadam4390 8 месяцев назад

    Thank you, Doctor, you are a blessing to all ear conditions. Thank you so much. I can already feel sensations happening in my Eustachian tubes. Will inform you in three weeks time of my improvements, God Willing.

    • @dradamfields
      @dradamfields  8 месяцев назад

      check out my ETD Q&A video also

  • @hanahana1407
    @hanahana1407 Месяц назад

    My ear blocked two weeks a go and i searched on RUclips and i got this video i think this is helpful i will try tomorrow again thanks😍

  • @ckemesha
    @ckemesha 2 месяца назад +2

    I cried see your video... Where did you come from sir😢 😊. Thanks be to God! I struggle with Tinnitus for 8yrs are so now. It is now at the point where my hearing is affected. I'm now in the process of waiting for an hearing aid, very costly. I wish i had seen your video before going ahead with the aide. This is my first time seeing your video. I have done the exercise haven't felt anything yet but i feel positive that something will happen with time and patience. Proclaiming the word of God and using your exercise i believe will bring great benefits. I will keep you posted. God bless you and keep posting.🎉🎉

    • @dradamfields
      @dradamfields  Месяц назад

      Claim that healing and, if you need someone to come alongside with you, I do in-person and telehealth appointments fieldsfamilychiro.com/

  • @kedykcooks
    @kedykcooks 3 месяца назад +1

    This really works. Thank you so much.

  • @ThoughtToday0
    @ThoughtToday0 3 месяца назад +2

    had a problem with my left ear for 2 weeks now, I was sad and pissed. have cold allergies so, so they mess me up, it worked. SAlso. I did it many times. Not once. But like 5times .It worked, i loved it, my ear opened, it just worked, not yet perfect but it has improved a lot, it can hear, it can hear now. wowwowowowoowowowowowowowew. thanks doctor, had tried out so many things but your exercises helped me a lot