कंधे के दर्द Frozen Shoulder pain में relief सिर्फ 5 मिनट में | Yoga for frozen shoulder

#frozenShoulderpain #yogaforpain #soniabhambhri #nationalkhabar
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Frozen shoulder is a common condition in which the shoulder stiffens, reducing its mobility.
It commonly affects people aged between 40 and 60 years, and it is more likely in women than in men. It is estimated to affect about 3 percent of people.
It can affect one or both shoulders.
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[@yatishksharmaghaziabad70]

Thanks, i will try it. I have been suffering with right frozen shoulder for the last 3 months,now I have 70% relief. Now feel negligible pain in day time but after midnight when temperature get low, I have more pain. I am above 65.

[@premprakashsinghnegi9556]

धन्यवाद, अत्याधिक रोचक और महत्वपूर्ण जानकारी के लिए...

[@shaileshkumarjha3305]

Thank you madam for your Excellent method .Indeed it is really beneficial to shoulder problem .

[@ananyasagar5362]

Thanks a lot sis, my old father is suffering from this pain. Finally I got very good solution.

[@adityasharma-lf2zt]

I am eager to know if he was able to do these exercises in frozen shoulder.

[@sameerruhulhaqvho7216]

Thank you mam God bless you

[@jyotiajimal1381]

Very nice...thank u so much

[@sompalsingh8146]

" बहुत ही लाभदायक जानकारी ।"

[@jayasreemitra3615]

Excellent mam..❤❤❤🙏thank you..

[@thirupathimallesh5485]

ThankQ madam your real doctor and real God my life, i fallow your tips for frozen shoulder problem

[@artisoni1477]

Madam hath hi uth raha to kaise kare

[@SushmitaMittal-kc2bm]

Mujhe khafhi shmyse kandho me pen ho rha hai aur muje kuch saman uthane me bhuth, jada tkhlif hoti hai fir mujhe myri bathya rumatol capsule, rumatol oil , livcon capsule lena shuru ki ya tabhi se mujhe khafhi aaram mila 2-3 mhnth liye maine🎉🎉🎉

[@PrachiChahda]

Haji mene bhi use kiya he.Kandho ki maspeshiyo ka dard aur akdan Rumatol capsule,rumatol oil aur livcon capsule se lagbag thik hua:-::-:

[@ranjanpatel3864]

Excellent video. May God Bless You
Keep on for the benefit of humanity

[@omprakashahuja6385]

Very nice exercise and very easy way of teaching

[@sreedharannair2218]

Very properly explained.

[@meenasaud5766]

Thank you mam

[@vijaysinhsawant8237]

very simple and effective

[@shashis.chavan8592]

Thank very much!!!

[@unnikrishnankv7796]

Ekdam ssahi aur ekdam badiya dhanyavaad 🙏🌹

[@sanjaykumarjain41]

सम्माननीय दीदी
अति उत्तम जानकारी दी है आपने
आपको असीम अपार धन्यवाद
व आपका असीम अपार आभार

[@miss_sanjupanchal5330]

Thank you so much mam 🙏🏻

[@sunilsarvankar8264]

खुप साध्या सोप्या पद्धतीने तुम्ही माहिती दिली. मी नक्कीच प्रयत्न करेन. पण खूपच वेदना होतात.

[@aditipanhale7129]

Thank you..

[@knowledgeofhealthyliving4095]

Ur welcome Mem

[@udaydivekar6285]

बहुत ही अच्छा लगा,superb

[@k...5488]

Thank you so much for this video 🙏🙏

[@mohitsharma-ws4el]

Thanks

[@paritoshdebnath7370]

really very nice/ helpful video but for initial stage patient only as I am. I will try & then only will give feedback.

[@venkataramank.s2122]

Best remedy is to start with acu puncture.I have experienced and got cured with this. Another advsntage of acu is Dr.can visit the patient,if not able to move and do acu puncture --as is case with many old people.
Talk of excercise, only when cured completrly.This exvercise (Go Mukhasana,)is only after getting cured to avoid recurrence.
Apparently ,such videos help in no way as would have been experienced by several viewers .

[@anjnabhardwaj9283]

Thank you mam aapne bahut achi exercise batai mere hands finger mai dard rhta hai fingers lock ho jaati hai pl uske liye bataye thank you God bless you

[@satishyedve9907]

Very nice thanks

[@rajanikharat4016]

Thanku so much mam

[@anilsharma3407]

Thanks 🙏🙏

[@muktapande8176]

Thank you for these exercises

[@manishkumar-pw2sw]

thanks mam for awareness

[@mohammedkunhi5037]

Thanks alot mam.

[@harpalsingh2560]

Thanks madam ji

[@chandulalmaradia1842]

Thanks🙏🙏🙏

[@sarlachugh6480]

I like your simple exercises .I am old lady of 84 plus.I have seen your exercises.I am doing daily.I have pain for the last. 4 years.While sleeping is problem. Tell me something for pain. Thanks

[@rameshbhaivirash6988]

Thanx.mam nice video

[@durgasehgal4791]

Thanku..somatih

[@laxminarayanyadav2869]

Good guidance. Thanks

[@minamahajan5535]

Thanķs.🙏🙏

[@madanpal5775]

Maine abhi try kiya mujhe fyda hua bahot bahot dhanaybad aapka mem

[@ajayrajvanshi6578]

Thanku madam

[@nimlokothi]

Nicely explained and demonstrated.Thankz

[@_anchal____rajput_7257]

Thank you so much

[@jyantilalpatel7318]

thank you

[@sreedharannair2218]

Thank you

[@user-tv4zf3pp1b]

Thanks❤ yar

[@ajaykhopade8576]

Best...information....thanks

[@rradhesyam9948]

Bahut dhanya wad tq

[@sarritasurana5616]

नमस्ते मैडम। आपने बहुत अच्छी जानकारी दी है, इसके लिए बहुत-बहुत धन्यवाद।
मुझे कई दिनों से दाहिने कंधे में बहुत दर्द है। कंधे से लेकर कोहनी तक। कभी-कभी तो अंदर से बहुत टीस मारता है। अभी आपका वीडियो देखकर अभी कोशिश की एक्सरसाइज करने की लेकिन दर्द हो रहा है।

[@asmitagc4433]

thank you 😁😁😁

[@urmilashah764]

Thank you very much mam good information 🙏🙏🏻👍

[@image.prints5023]

Perfect exercise for frozen shoulder ... 50 relief when doing this steps

[@musicwithjan6493]

Patient having frozen shoulder can hardly move hand... Can't imagine to move like this 😢

[@shahzadalam3234]

Thanks News24

[@ashokkumaryadav5868]

Very nice

[@shreekrishnacreativity5951]

Thanks ma'am for your help 🙏🙏

[@shashikantmacwan7739]

Thanks 😊

[@zaidissh8359]

Well explained

[@durgaprasadtokala4655]

Good morning madam, thank you for your yogasan

[@hareshmewada4522]

Simple and easy and best.

[@shilpasolanki6531]

Thankyou medm 🙏

[@muhammadniralesheikh1625]

Maiym Rotatar coff enjary Pain H Bahot Streching Video Dekhi Jo Jo Tarika Apne Bataya Bhot Hellp Mili Thanks Maiym 👌👌👌❤❤❤☪️☪️☪️

[@sadiqshamsher4213]

Allhmdulliha bahut achi lagi video.. Allah aapko zajakallaho Khair

[@mr.kamalmewade1807]

Bahut bahut dhanyvad aapko tahe Dil Se 🙏🙏🙏

[@ataurrahmankhan7984]

दीदी जी बहुत-बहुत धन्यवाद

[@afroz9547]

Wow thank you

[@mukeshshah2904]

Very nice information 👌

[@dezykhan1945]

Thank you so much mam.

[@minikamurmu1573]

Thanks

[@bhartimaheshkar6997]

Nice explained

[@padmapun538]

Thanks a lot your kindness information

[@ancingdork]

Maine aapka video dekh dekh kar kandhe dard wali yoga kiya chamtkar ho gaya yoga karte karte hi dard gayab.

[@mamtaupadhyay4554]

बहुत शानदार 👌👍

[@ketanshah5927]

Very nice and easy way to release frozen shoulder problem. Thank you Didi for this information

[@neenamalhotra586]

बहुत अच्छी योगा की सलाह। यदि घुटनों की दर्द केकारण मोड़ने की सुविधा न हो तो कुर्सी पर बैठ कर करने से भी लाभ हो होगा क्या

[@prachigupta624]

Muje tej Bukhar Hua Tha jiske wajah se Meri blood circulation bigad gyi thi Aur tbhi se mere kandho ke manspeshio me bohut dard bad gyi muje Laga Ki normal pain killer se dard baith jayengi pr mere manspeshio ye dard Badta Hi Chala gya , Maine ye bat mere friend Ko bataye to usne Rumatol oil and Rumatol capsule and livcon capsule ke vare me bataya Maine is medicine Ko use krna start kr Diya is medicine se 1 month ke bhitar hi mere kandho ke manspeshio Jo dard ho raha Tha who dard thik hone laga aur Maine is medicine ko 4 se 5 Mahina use krne ke bad mere kandho ke manspeshio ka dard thik ho gyi.

[@jaibhagwansharma6803]

बहुत ही महत्वपूर्ण जानकारी दी है छोटी बहन ने धन्यवाद ।

[@balbirsinghsandhu2873]

੧ੳ ਵਾਹਿਗੁਰੂ ਬਹੁਤ ਵਧੀਅਾ ੲਿਕਸਰਸਾੲੀਜ🙏🙏🙏🙏🙏🙏

[@rajenderperindia3957]

Very nice video.

[@vidyanavghare4704]

Thanku mam aapke sath hi kiya to bahut aaram huwa thanks

[@palvivaid168]

God bless

[@vivekanand3938]

thanks 4 good idea

[@alexandermassey7377]

Thank you very much, madem

[@Edutopics.0826]

Too exlent and effective 🙏🙏🙏🙏🙏🙏🙏🙏

[@90s_Song_Live]

Ek number video god bless you

[@fakhrulislam7574]

Thank you man

[@PawanKumar-zs7df]

Thanks 🙏🙏🇮🇳🇮🇳

[@kalpnathnath621]

Good information sister

[@meenasharma355]

Very nice simple and easy

[@lakahayplayz1303]

Very nice illustration.Thnx so much

[@pradeepkumarjain2931]

Very nice video. Thanks.

[@ramushepure3392]

आपका।बहुत।बोहूत।धन्य।वाद

[@Bhaarat_1]

Thanks dee
your Title make me positive to free from pain

[@anjjusingh7886]

Very nice madam 🙏🙏

[@mrudulapatil7556]

👌aahe mahiti mala haa problem zala aahe

[@kamalbandyopadhyay4681]

Impractical suggestions

[@ArvindKumar-ch5dq]

Chala kar diya bahut bariya tarike se batate hai aap

[@ZindagiKhulKeJiyo]

वेरी वेरी गुड इनफार्मेशन. हमे दाँया कन्धा में फ्रोजेन शोल्डिएर है... ऐसा करना हमने शुरु कर दिया ...

[@ramkishor8990]

Very nice demo ma'am

[@digambarsamant945]

एकदम आसान. बढिया

[@MohammedAbdullah-cy1pw]

बहुत बहुत शुक्रिया

[@dalwindersingh8106]

Madam.ji.maraa.soulder.bhoot.dard.karta.ha.kaur