frozen shoulder pain relief exercise in hindi || how to fix shoulder pain by physiotherapy

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  • Опубликовано: 14 янв 2025

Комментарии • 631

  • @jyotimaheswari1224
    @jyotimaheswari1224 Год назад +16

    Thanku thanku thanku sir
    Apki exercise ne to Jadu jesa asar mere sholder ko Mila h

  • @soniriddhidesai2919
    @soniriddhidesai2919 Месяц назад +2

    Thank u sir
    It's mejikal exercise
    Very effective and quick relief
    I got relieved in 2 days
    I m suffering from very heavy pain and night pain also in left shoulder
    I don't get any pain killer
    Now I am very happy
    I do daily exercise
    Thank u so much again

  • @gameraadi2023
    @gameraadi2023 6 дней назад

    Thankiu so much dr. Exercise sikhane ne ke liye aj se start kiya. ❤❤God bless you. 😊

  • @sadanandhabbu4389
    @sadanandhabbu4389 Год назад +5

    खुप छान माहिती दिली आहे धन्यवाद

  • @nmeta1379
    @nmeta1379 3 месяца назад +3

    Thank you sir hamara dard samajh k r hume guide krne ke liye thank you so much

  • @user-wm6fm1jv4u
    @user-wm6fm1jv4u 5 месяцев назад +8

    Mujhe bahut jyada pain ho raha tha , sirf ek baar kiya aur mujhe aram feel ho raha , doctor agar isko regular karun to kya ye thik ho jayega .

  • @archanabhatnagar6788
    @archanabhatnagar6788 10 месяцев назад +3

    Bshut acchi jankari de hay

  • @shammisharma1409
    @shammisharma1409 Месяц назад

    Thanks a lot these are the best excerises God bless you

  • @IAmVengeance13
    @IAmVengeance13 3 месяца назад +1

    U r great doctor sir

  • @linasequeira3115
    @linasequeira3115 Год назад +2

    Thank u doctor for giving us good information

  • @anwarshah5367
    @anwarshah5367 3 месяца назад +2

    Hullo DR doctor u r very honest dr god bless u n ur prewar karachi pak

  • @shakilaismail5950
    @shakilaismail5950 2 месяца назад +1

    I will start from today

  • @poonamkaur3814
    @poonamkaur3814 Год назад +2

    Please aap hairline facture of hand ki bhi video banaye. Shoulder main pain hai or movement main problem hai

  • @Mahita-c7p
    @Mahita-c7p 11 месяцев назад

    Well explained.... Iam suffering fromthe shoulder from shoulder. With piching pain in the elbow may follow your exercises... Than you souch for sharing good topic... (Shoulder pain)..

  • @deepikaprabhutendolkar9857
    @deepikaprabhutendolkar9857 2 года назад

    Nice vidio sir because of chemo port I am having shoulder and hand pain I do this exercise chemo port removed now

  • @sontuskumarbosumata4820
    @sontuskumarbosumata4820 Год назад +1

    Thank you very much for your valuable massage.

  • @sarahsheila38
    @sarahsheila38 2 года назад +1

    Very informative.

  • @sandipdas18
    @sandipdas18 6 месяцев назад +1

    Dr your videos are really helpful. Thanks.🙏🙏🙏

  • @rhamtali6446
    @rhamtali6446 Год назад

    Thank you sir aapka batane ka exercise karne ka Tarika bahut hi achcha

  • @uttam.agarwalagarwal5886
    @uttam.agarwalagarwal5886 3 года назад +1

    Best exercise

  • @seethalaxmi6805
    @seethalaxmi6805 7 месяцев назад

    Sir i started doing all excrsise its really working

  • @kiranvhatkar1813
    @kiranvhatkar1813 3 года назад

    Thanks Dr sir app hindime batyae accha laga

  • @naraineeheeramun8460
    @naraineeheeramun8460 Год назад +1

    Thank u Dr I have this pain n i am a Diabetic patient

  • @tresamartin1961
    @tresamartin1961 4 года назад +5

    Thanks so much I will surely start from tomorrow

  • @padambhattarai5280
    @padambhattarai5280 3 года назад

    धन्यवाद सर जानकरी देनेके लिय

  • @ParasGarg-i2l
    @ParasGarg-i2l 7 месяцев назад

    Thank u so Mach sar ek hafte se bahut jyada dard ho raha tha aaj aapki video dekhkar sahi ho gaya

  • @SurajRaj-india
    @SurajRaj-india 4 года назад +5

    Very very very Thanks sir.

  • @KRISHANKUMAR-ps2yh
    @KRISHANKUMAR-ps2yh 4 года назад +1

    Dr.sabh aap vidios buot ajhi banate hai very very nice vidios

  • @abidalik1254
    @abidalik1254 Год назад +1

    Guroo G bohat Barhyaa ❤❤❤❤🎉🎉🎉Love you from Afghanistan

  • @syedjeelannandyalmunicipal4623
    @syedjeelannandyalmunicipal4623 3 года назад

    I will allways thanks for frogen shoulder and peralysis exerciseas 2 nd attack peralysis iam getting good relaxation may God bless you thankq

  • @yatanrathore9314
    @yatanrathore9314 Год назад +2

    Thanks your exercises are too good l am feeling better ❤😂🎉😮😅😊

  • @DiljeetKaur-z8d
    @DiljeetKaur-z8d 6 месяцев назад

    Nice exercise thanks Dr sahib

  • @ashokpatil148
    @ashokpatil148 6 месяцев назад

    डॉ very nice mast ani changla sopa upay ahe gudhekar dukhi vr pn video tyar krun grib runga na met hoiel

  • @soyangtenzing8634
    @soyangtenzing8634 8 месяцев назад

    It was so helpful. Thank you for your concern

  • @rekha7025
    @rekha7025 Год назад

    Suffering from severe shoulder pain ,thank u sir.

  • @ritaparekh9730
    @ritaparekh9730 Год назад +1

    Sciatica ke liye exercise bataiye

  • @mamtasinha9772
    @mamtasinha9772 4 года назад

    Reply karne ke liye thanks sir. Mai abhi sare reports bhej rahi hu

  • @samirasajid4019
    @samirasajid4019 2 года назад

    Very nice sir...gym me shoulder work out kare ya nahi

  • @KAILASTHAKARE-h7j
    @KAILASTHAKARE-h7j 9 месяцев назад

    Very good technique❤

  • @realestateconsultant4046
    @realestateconsultant4046 3 года назад +3

    Sir I'm from pakistan ur video is very helpful thank u so much

  • @shokattopia8807
    @shokattopia8807 2 года назад

    Nice sir vidio

  • @saralas2809
    @saralas2809 3 года назад +2

    A bee teek hogaya thankyou so much

  • @dimplesinghal9698
    @dimplesinghal9698 4 года назад +3

    Sir u have explained very well ....thankew

    • @Drsandeepbhardwaj
      @Drsandeepbhardwaj  4 года назад

      Thanks and share with needy people

    • @Jaatshab_12_t67
      @Jaatshab_12_t67 4 года назад

      @@Drsandeepbhardwaj sir apna no do apse jarori baat karni hai..

  • @mohdmuzammil5053
    @mohdmuzammil5053 2 месяца назад

    Tq verry much my dear friend

  • @alokadas7273
    @alokadas7273 10 месяцев назад

    Thank you Bhaiji God bless you

  • @dial345
    @dial345 8 месяцев назад

    Sir calcium tendinitis pe vdeo bnao

  • @traptibhatnagar9112
    @traptibhatnagar9112 2 года назад

    आप का भला हो

  • @nareshgopaldasvatwani1451
    @nareshgopaldasvatwani1451 3 года назад +1

    Nice. Thx.

  • @uttampatil2172
    @uttampatil2172 8 месяцев назад

    Very useful information sir 😊

  • @abhi29992
    @abhi29992 Год назад

    Very nice. Thank you.

  • @sudeeptiwari8940
    @sudeeptiwari8940 3 года назад +1

    Very nicely explained.U r very genius

  • @P.ALAM33
    @P.ALAM33 4 года назад +2

    Thank u sir.... Very helpful for frozen shoulder.

  • @IndratambiSingha
    @IndratambiSingha 9 месяцев назад

    Dr.God bless you

  • @VihozheYeptho
    @VihozheYeptho 5 месяцев назад

    Thanks for your advice ❤❤❤

  • @udaypatil5113
    @udaypatil5113 3 года назад +2

    Nice job sir

  • @SuperKhalidjaved
    @SuperKhalidjaved Год назад +1

    Thanks 🙏

  • @anjalifranky1571
    @anjalifranky1571 3 года назад +2

    Thank u so much for this video..

    • @rjraj7408
      @rjraj7408 3 года назад

      Do yu have frozen shoulder problems

  • @renuhinduja1744
    @renuhinduja1744 4 года назад +2

    I loved your video. Very nice and informative. God bless you.

  • @SNAarmy-BTS
    @SNAarmy-BTS 4 года назад +2

    Thank u uncle, my father has having I will tell him
    Thank u so much

  • @bhavnasingh9109
    @bhavnasingh9109 2 года назад

    Thank you very much sir 👍

  • @AMRUTBHAIPARMAR-nw5ks
    @AMRUTBHAIPARMAR-nw5ks 6 месяцев назад

    Very good,patangujrat

  • @ramsevaksingh5202
    @ramsevaksingh5202 3 года назад +16

    Thank you very much sir, I got instant relief from exercising with you.

  • @maltidave4245
    @maltidave4245 2 года назад +1

    V good

  • @krishnakanthg176
    @krishnakanthg176 3 года назад +1

    Very good exercise

  • @tauqueeralam3862
    @tauqueeralam3862 2 года назад

    Thank you Sandeep sir

  • @gora7657
    @gora7657 8 месяцев назад

    Ice pack de sakte hai sir

  • @savitasah5749
    @savitasah5749 8 месяцев назад

    Ve helpful Thank you🙏

  • @AnupKumar-mr3ts
    @AnupKumar-mr3ts 2 года назад

    Thank you Thank you Sir.

  • @shraddhatankkar4901
    @shraddhatankkar4901 3 года назад

    खूप मस्त माहिती

  • @harisinghrajawat9732
    @harisinghrajawat9732 2 года назад

    Jaandaar ilaaj

  • @RajeshYadav-ev9ii
    @RajeshYadav-ev9ii 4 месяца назад

    Thank you so much for your information

  • @ayubbibi48
    @ayubbibi48 8 месяцев назад

    Very nice video Sir.
    Thanks

  • @kode7210
    @kode7210 3 года назад

    Wow thank you doctor saheb

  • @pradeepkumarswain125
    @pradeepkumarswain125 6 месяцев назад

    Sir what about electrotherapy in this case

  • @b.s.mrawat9015
    @b.s.mrawat9015 8 месяцев назад

    Thank you Dr sir.well explained exercises.

  • @mohdzaid1585
    @mohdzaid1585 4 года назад

    So beutyfull video

  • @neelampanjwani88
    @neelampanjwani88 Год назад

    Thanks for the useful information 🙏🙏

  • @poojadolas7800
    @poojadolas7800 2 месяца назад +1

    Garm Pani ka sake karna hai Dr.Saheb.

  • @drishti_art_and_craft
    @drishti_art_and_craft 9 месяцев назад +3

    Sir Kitna shoulder pain thik hone k kitne dino baad normal exercise start Kar sakte hai dard repeat to nahi ho jaayega

  • @arvindparikh9882
    @arvindparikh9882 3 года назад

    Good suggestion

  • @rastogivikash7039
    @rastogivikash7039 Год назад

    सबसे शानदार

  • @238gshivamnair7
    @238gshivamnair7 Год назад +1

    Of all the videos I saw for some relief from this pain & restricted mobility , yours is the only 1 which I find doable . I was horriified after watching many vedios where the affected hand was treated in an awfully rough way ! Thank you & hoping to get well with the exercises you taught. I am having pain & immobility due to low level of calcium , as shown by the x- ray done under our family Dr's advice. --- Preethi

    • @Drsandeepbhardwaj
      @Drsandeepbhardwaj  Год назад

      Thanks

    • @Amarkumi
      @Amarkumi Год назад

      Thera band exercises ruclips.net/video/s9RwPuCQpOQ/видео.html

  • @tarlaraja3512
    @tarlaraja3512 4 года назад

    Very nice Dr namaste

  • @HardcoreYT5
    @HardcoreYT5 3 года назад

    Sir thankyu for advice sir ek excise aur bta dijiye mera haath piche pith ki trf nhi hora iske liye koi excise bta dijiye sir please

  • @beatifullflowers3241
    @beatifullflowers3241 Год назад

    pls frozen shoulder kee aur exercises btain

  • @nirmalapureha213
    @nirmalapureha213 4 года назад

    bahut sundar

  • @guljeetkaur2674
    @guljeetkaur2674 7 месяцев назад

    Kya ye exercises chair sitting me hi sakti hai couse my back pain

  • @rekhaagrawal1365
    @rekhaagrawal1365 2 года назад

    बहुत बहुत सुन्दर

  • @veenakotresh6002
    @veenakotresh6002 Год назад

    Thank you sir my husband ka thoda pain relief Ho Gaya 🙏

  • @saraswatisunar170
    @saraswatisunar170 Год назад

    Next exercise..ka link mairai ko reply mai bhaijai...maira solders ka treatment chaaloo hai...dr ne solders exercise bola hai...

  • @somenathpatra1712
    @somenathpatra1712 4 года назад

    Very helpful sir....bicipital tendinitis and supraspinatus tendinitis liye ek episode banaiye...thanks

    • @Drsandeepbhardwaj
      @Drsandeepbhardwaj  4 года назад

      Ok... But you can do all exercises in the same condition because its very effective and safe exercises

  • @SankarChatterjee-sw2bq
    @SankarChatterjee-sw2bq 3 месяца назад

    Sir , please tennis elbow pain relief k liye kuchh dekhya . 🙏

    • @Drsandeepbhardwaj
      @Drsandeepbhardwaj  3 месяца назад

      Tennis elbow par already ek video bana hua h vo kre

  • @Birdsnaturetv5
    @Birdsnaturetv5 8 месяцев назад

    Sir i have pain in should joints i felt During the workout i been a long time kindly guide

  • @aasthasharma06
    @aasthasharma06 3 года назад

    Sir i was cryng i had so much,and got so much relief .thnku

  • @neetadalal7534
    @neetadalal7534 3 года назад +1

    Thanks sir

  • @allcategoryvideo9530
    @allcategoryvideo9530 2 года назад +1

    Awesome sir

  • @farhatjahan3157
    @farhatjahan3157 3 года назад

    Thank you for giving me informative vedio #Creativecornerwithnaaz

  • @meenakshirastogi9741
    @meenakshirastogi9741 2 года назад

    Thanks for sharing

  • @hemlata2167
    @hemlata2167 4 года назад

    Thank u so much.I m suffering frozen shoulder

  • @satishchouhan3441
    @satishchouhan3441 3 года назад +2

    Sir i have pain in rotator culf can i do the exercises mentioned in this VDO