सिर्फ 10 मिनट में मिला गर्दन और कंधे के दर्द में आराम | Neck , Shoulder Pain | Acupressure points..

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  • Опубликовано: 4 окт 2024

Комментарии • 251

  • @rahulsh56
    @rahulsh56 6 месяцев назад +60

    Thx Sir, miracle....last three days I feel left side pain.,..from your video...gone in 10 min.❤❤❤

    • @indrajeetkachhi2602
      @indrajeetkachhi2602 3 месяца назад +10

      Exercise se pain Gaya h n ki pressure se

    • @anitamundhra4214
      @anitamundhra4214 Месяц назад +1

      Pls camera capture is very far..can't locate exact pressure points

  • @Dikshalodwad
    @Dikshalodwad 2 месяца назад +6

    श्रीमान जी आपने बहुत अच्छा बताया है। मे मेरी गर्दन कन्धे व हाथों में दर्द रहता है। मैं भी यह योग व व्यायाम करके देखूंगा। धन्यवाद

  • @jyoti.pathakjyoti.pathak3669
    @jyoti.pathakjyoti.pathak3669 Месяц назад +5

    आपका बहुत बहुत धन्यवाद सर, मैं बहुत परेशान थी दर्द से।
    जोजो स्टेप अपने बताएं वह सारे मैंने फॉलो किया,,,, एंड आईटी'एस ए मिरेकल
    दर्द पूरी तरह से गायब हो गया
    थैंक्यू थैंक्यू सो मच

  • @prachigoldy123
    @prachigoldy123 5 дней назад +1

    Thanku sir mera bhot aram mila

  • @SubhadraJoshi-m7n
    @SubhadraJoshi-m7n Месяц назад +3

    Good morning bhaiji Bht achcha h ji ek baar krnse hi kandho m aaram mila wonder ful technique 👌🙏💐

  • @bhushan78613
    @bhushan78613 Месяц назад +2

    सर आपकी बहुत अच्छे समजा

  • @Dilip0al-c1n
    @Dilip0al-c1n 3 месяца назад +4

    Sir.mere.bhi.kandhe.medard.ho.raha.hai..lekin.aram.huwa.hai.thankhs.sir❤

  • @parthjoshi9010
    @parthjoshi9010 7 дней назад

    सर मुझे भी बहुत तकलिफ है मैं भी यह करूंगी अच्छा लगा Thanku सर

  • @NishaSharma-wq5vt
    @NishaSharma-wq5vt 27 дней назад +1

    Thanku useful video

  • @OmEeshDevalya
    @OmEeshDevalya 3 месяца назад +1

    Sir points dono haat ke dabane h ya sirf left hand ke

  • @RamSingh-g1u7p
    @RamSingh-g1u7p 26 дней назад

    Sir I like your technic ,very very thanks for this knowledge

  • @BirbalRam-e2f
    @BirbalRam-e2f 6 месяцев назад +2

    Bahut bahut dhanyvad sar bahut acchi baat batai

  • @isabkhan90
    @isabkhan90 Месяц назад +1

    Hii sir thank you ❤❤

  • @manojkumarbabamahakalkabha6695
    @manojkumarbabamahakalkabha6695 5 месяцев назад +1

    Sir aspki video bahut useful hai god bless you dr sahab

  • @mannus118
    @mannus118 7 месяцев назад +4

    Thanks sir mai yoga karata hu but aapki videos se muzhe kuch sikhne ko jrur milta ha🥰

  • @ashavenkatesh8091
    @ashavenkatesh8091 3 месяца назад

    Sir namaskar l am suffering from 22 years is it work for so long pain

  • @FF_JANVI
    @FF_JANVI 3 дня назад

    Thankyou sir do din se hath me dard tha apka video dekh kar Kiya bahut Aram Mila thank you very much

  • @MohdAzhanKhan-kd9hg
    @MohdAzhanKhan-kd9hg 29 дней назад

    Good sir bahut relief mila.

  • @shyampradhan5134
    @shyampradhan5134 5 месяцев назад +2

    Bahut hi aaxxa Laga ji.

  • @shanthikasula6116
    @shanthikasula6116 Месяц назад

    Thank you very much guruji

  • @manjusaroiwal3662
    @manjusaroiwal3662 3 месяца назад

    Thanks meri beti ko bhi h mene video usy send ki h or ye abhyas bhi krwaugi thank you very much ❤

  • @divyakartikeya6920
    @divyakartikeya6920 28 дней назад

    सर बोहोत मददगार है बोहोत बोहोत धन्यवाद ❤

  • @sportskiduniya8603
    @sportskiduniya8603 5 месяцев назад +1

    bhagwan aapka bhala kre..thank u sir

  • @SONUPAL-hw3ok
    @SONUPAL-hw3ok 6 дней назад

    Thanks sir, 🙏🙏🙏🙏🙏

  • @Dilip0al-c1n
    @Dilip0al-c1n 3 месяца назад +1

    Sir.mere.bhi.kandhe.medard.ho.raha.hai..lekin.aram.huwa.hai.thankhs.sir

  • @meenakshisingh7403
    @meenakshisingh7403 Месяц назад

    Sar ji aapane bahut achcha samjhaya main bhi is Dard se pareshan hun main bhi ise follow karungi thank u

  • @manojkumdar8347
    @manojkumdar8347 11 дней назад

    Sir ji बहुत अच्छा समझाया है 🙏🙏aap आँखो की पास की दृस्टि कमजोर है इस की कोई व यायम बताए

  • @satishtetgure8476
    @satishtetgure8476 2 месяца назад +4

    सर मेरे हाथ में बहुत दर्द था अभी ये सब ठीक हो गया तुम्हारे वजह से . थँक्यू सर जी भगवान आपका भला करेगा

  • @HimaRayththa
    @HimaRayththa 3 месяца назад +1

    Mera bhi hath dikh raha tha mmene kiya achha lag thoda Dard kam hogaya

  • @NajmaBegum-x7c
    @NajmaBegum-x7c 3 месяца назад

    Sir meri yeh problem pisle der sal se se kiya is yoga meri kam aayegi plz rply me bahut paresan ho.Meri dard per tk jati he

  • @PriyankaVerma-cp4et
    @PriyankaVerma-cp4et Месяц назад +1

    Mere husband k pher m bi Ise hi drd h hip joint tk plz video btau

  • @PriyankaVerma-cp4et
    @PriyankaVerma-cp4et Месяц назад

    Bhut hi acha sir.

  • @awadheshprasad9125
    @awadheshprasad9125 7 месяцев назад +3

    Excellent. Thanks

  • @sandeepsolanki5827
    @sandeepsolanki5827 3 месяца назад +1

    Thank you bhai

  • @luckymayank506
    @luckymayank506 Месяц назад +1

    Sir mere bhi hand mai dird h

  • @chandrashekhar1841
    @chandrashekhar1841 4 месяца назад

    Bahut achha jankari diye sir dhanyavad

  • @livenews8145
    @livenews8145 Месяц назад

    It's magic sir..
    Thank you so much..❤

  • @Anilsharma-kk9hl
    @Anilsharma-kk9hl Месяц назад +1

    Thanks mera hath thik ho gaya

  • @KaramjeetKaur-x2t
    @KaramjeetKaur-x2t Месяц назад +2

    Thanks sir mare dard to nal teeka hoga

  • @ushapant7035
    @ushapant7035 2 месяца назад +1

    mujhe 1st time he bhut relief mila h real me thanks sir

  • @UshaYadav-vw6qo
    @UshaYadav-vw6qo 4 месяца назад +1

    Bhagvan aapko aur aapke child ko hamesha khush rakhe

  • @SunitaGupta-ol6tr
    @SunitaGupta-ol6tr 26 дней назад

    Superb bhaiya bahut Aram Mila
    Mai bahut pareshan thi drd se❤

  • @vikashKumar-gb8mq
    @vikashKumar-gb8mq Месяц назад +1

    Thank you Sir❤

  • @anitamundhra4214
    @anitamundhra4214 Месяц назад +1

    Please make a video clearly stating pressure points for neck shoulder pain using camera close view...i cant imagine sure pain relief ideas in your video...

  • @subhashkande9930
    @subhashkande9930 28 дней назад

    धन्यवाद जी

  • @anupamasharma3295
    @anupamasharma3295 2 месяца назад +1

    Aapka camera point jahan aap press kr rhe hain waha bataeye pl ..

  • @PoojaGupta-sd1wz
    @PoojaGupta-sd1wz Месяц назад +1

    Video birthing ki acupressure point vali bnao cold bhi

  • @bksandhyatiwari8826
    @bksandhyatiwari8826 6 месяцев назад +2

    Mere ko bhe bahut dard tha mene aap ka vidio dekh kar abhiyas kiya mujhe aaram mila thank you bhai

  • @dr.monishealthcare4466
    @dr.monishealthcare4466 3 месяца назад +1

    Good work.i tried and got🎉
    80% relief in one sitting

  • @nafisa_saleh
    @nafisa_saleh 3 месяца назад

    thank you sir mene aap ki video dekh kar kiya muje turant araam ho gaya

  • @kahlon123rk
    @kahlon123rk Месяц назад +1

    Thank you ji

  • @babitakanwar1291
    @babitakanwar1291 Месяц назад

    Thanks sir

  • @saritageeta6395
    @saritageeta6395 Месяц назад +1

    Sir, mujhe chhoti oongli ko chhod kar baki nase khul gai hai, kaafi din ho gaye chhoti oongli me kaafi dard hota hai pencil wali prakriya ke dauran. Please bataye kya karein

  • @shardaagarwal661
    @shardaagarwal661 3 месяца назад +1

    Thanks sir good video

  • @ReenaSinha-gx7nj
    @ReenaSinha-gx7nj Месяц назад

    Ligament ke liye pressure point bataen... please 🙏

  • @BALWANTSINGH-nk8pj
    @BALWANTSINGH-nk8pj Месяц назад +1

    Sir ak side tek hota h to dusre side ho jata h

  • @KaranSingh-bx7ou
    @KaranSingh-bx7ou Месяц назад +2

    केवल कोहनी की नस दवाने से ही कंदे का दर्द ठीक यानी 90% सही हो गया बहुत बहुत धन्यवाद और शुभकामनायें

  • @SubhadraJoshi-m7n
    @SubhadraJoshi-m7n Месяц назад +1

    Aapko dher saare blessings🙏🙏 12:11 12:11 12:11

  • @ChintuNeema
    @ChintuNeema 7 месяцев назад +5

    Sir namaste apka video dekha mujhe bhi esa hi dard he lekin video dur se point samajh me nhi aaye pls aap pas se video banaye jaha jaha aap point bata rahe he pls sir

  • @saritageeta6395
    @saritageeta6395 2 месяца назад +1

    Sir mujhe Diwali 2023 se problem start ho gayi hai and ab mujhe swelling bhi mujhe shoulder me n kuch bhi nahi kar pa rahi hu please reply

  • @beenajariwala154
    @beenajariwala154 4 месяца назад +1

    Apnea dikhaya usi Taran hamne apne aap kiya bahut aaram mila thank you

  • @manishalohia7530
    @manishalohia7530 3 месяца назад +1

    Very effective.i am suffering from cervical pain,I do this exercise and got relief my hand and neck . thanks 👍 bro

  • @usharai4030
    @usharai4030 3 месяца назад

    Sar ghutne ki dard ke liye koi accupressure bataiye

  • @soniasachdeva473
    @soniasachdeva473 3 месяца назад +1

    Please make video for knee pain also....chalte chalte sudden pain aata hai kabhi kabhi

  • @CalmFreshwaterLake-ue3wc
    @CalmFreshwaterLake-ue3wc 4 месяца назад

    Thenks sar buhot acha laga

  • @Hellboy-gx1dt
    @Hellboy-gx1dt 3 месяца назад

    Me isko try Karu gi sir..mere shoulder me bahut pain hai

  • @DMNC-rl8cf
    @DMNC-rl8cf 4 месяца назад

    I am seeing for the 1st time I'll surely try thanks sir

  • @jyotirathi6601
    @jyotirathi6601 4 месяца назад +1

    12:28 sir mere hand m 2 month se derd tha aap n jo pressor point dbane ko btaye mene Kiya or mera derd 95% kam ho gya thank you so much

  • @bhushan78613
    @bhushan78613 Месяц назад

    Super sir❤

  • @mangeshkambli466
    @mangeshkambli466 Месяц назад

    ध्यनवांद सर🙏🙏

  • @Preet_sahil3939
    @Preet_sahil3939 3 месяца назад

    ਕਾਫੀ ਆਰਾਮ ਮਿਲਿਆ thanks sir

  • @rituvarun20
    @rituvarun20 3 месяца назад +1

    Realy very effective.

  • @rohitpatel3483
    @rohitpatel3483 11 дней назад

    Thanks boss my pain zero ...

  • @vishalvishal7634
    @vishalvishal7634 7 дней назад

    भैया पैरालिसिस पर वीडियो बना हाथ पैरों में आधे शरीर में पैरालाइज आता है जापान में भी❤

  • @anuradhachaudhary8526
    @anuradhachaudhary8526 5 месяцев назад +1

    Helpful video thanks

  • @SatishKumar-jd4sz
    @SatishKumar-jd4sz 3 месяца назад

    Sir c4c5 disc degenerate ho Rahi hai chest me left side pain rahta hai घबराहट रहती है कृपया उपाय बताए 2d eco Tmt normal hai

  • @ravisoni2893
    @ravisoni2893 Месяц назад +4

    मैं आपके वीडीओ के साथ साथ किया और मेरे कंधे का दर्द लगभग 80% खत्म हो गया

  • @SimranKhan-wb6fh
    @SimranKhan-wb6fh 3 месяца назад

    Are yr y such bht work krta h muje eatna dard tha mai ki to mujhe bht arm mila thanku so much😢😢

  • @kiranvish2249
    @kiranvish2249 3 месяца назад

    बहुत बढ़िया लगा करके भी देखाआराम मिला

  • @vanshikasaraye5366
    @vanshikasaraye5366 3 месяца назад +1

    sir yeh sabh to thick ha per sach me thik ho jaye ga na😢

  • @sanjaykulkarni6297
    @sanjaykulkarni6297 11 дней назад

    व्हिडिओ अच्छा था मेरा भी हाथ 70/ ठीक हो गया 👍

  • @p.sutharvlog7962
    @p.sutharvlog7962 5 месяцев назад

    Yes working points aapka Ram Bhala Karen

  • @zareenanazeer3628
    @zareenanazeer3628 7 месяцев назад +2

    Thanks dear ❤

  • @BALWANTSINGH-nk8pj
    @BALWANTSINGH-nk8pj Месяц назад +1

    Sir kano ky nechy gantt see h

  • @deepakmishra6060
    @deepakmishra6060 3 месяца назад +1

    Super

  • @ranigupta9367
    @ranigupta9367 3 месяца назад

    Aapka video achha h mere baye hath kemudhe me bahut drad h mera hath uapar nhi Jata h or rat me bahut drad hota h kirpya upay batay

  • @baisakhichatterjee7587
    @baisakhichatterjee7587 Месяц назад +1

    Sir...please thora samne se dikhaye...it is not clear

  • @AmarjeetKaur-m1n
    @AmarjeetKaur-m1n 5 месяцев назад +1

    V nice thanks

  • @ArvindKumar-ux9ek
    @ArvindKumar-ux9ek 6 месяцев назад +2

    Video bahut achha hai sir ji please camera near karke dikhao yahi video

  • @yoginibhavsar-ig3lc
    @yoginibhavsar-ig3lc 3 месяца назад

    Tnx sir

  • @gitachawda2682
    @gitachawda2682 2 месяца назад +1

    Sir aapki video dekhte dekhte maine nhi kiya mujhe bhi bajut accha laga
    Mujhe bhi gardan me bahut dard hai

  • @dineshmadhvani290
    @dineshmadhvani290 Месяц назад +2

    आप बहुत मानवीय और प्रेमी हैं
    भगवान क्रिपा आप पर सदा बनी रहे

  • @amritjuss7443
    @amritjuss7443 7 месяцев назад

    Thanx a lot ji , keep guiding & helping

  • @dktiwari1494
    @dktiwari1494 7 месяцев назад +1

    Bahut badiya sir

  • @AnjanaRani-b7n
    @AnjanaRani-b7n 2 месяца назад +1

    Saat Din pahle mere kandhe mein bahut Tej chot Lagi Thi usmein bahut tej hai kya karun

  • @MR.ABDULLAH0109
    @MR.ABDULLAH0109 4 месяца назад +1

    G asalamoalikum me Pakistan se hun

  • @riyaprasad461
    @riyaprasad461 7 месяцев назад +2

    Thank u sir,, bahut aaraam mila h.

  • @sachinkarle6163
    @sachinkarle6163 7 месяцев назад +2

    Bamboo spine ke like exercise bataye pls

  • @Divya-e9x
    @Divya-e9x 2 месяца назад

    namaste sir muje syringomyelia h,kuch exercise btaiye

  • @ramdeenshukla6106
    @ramdeenshukla6106 4 месяца назад +1

    सर मेरे बांए हांथ के कंधे मे दर्द हो रहा है ठीक करने का उपाय बताएं।