Build Your Back with These Workout Tips - and Avoid Injury

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  • Опубликовано: 16 июл 2024
  • This workout will help you build muscle and avoid injuries in your back, by using the Train Smart method. Hitting all the back muscles from different angles, while staying safe, by training smart.
    Trainer: Justin Gonzales @justinngonzalesfitness
    Watch more 'Train Smart' workouts here:
    TRAIN SMART CHEST
    • TRAIN SMART FOR A BIGG...
    TRAIN SMART SHOULDERS
    • TRAIN SMART FOR BIGGER...
    #gym #workout #fitness #backworkout
    GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
    www.fitmediaplus.com/free-wor...
    Follow us on Instagram
    / fitmediachannelofficial
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