16 Expert Gym Hacks for Upper Body, with World's Top Fitness Model

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  • Опубликовано: 4 окт 2024
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Комментарии • 62

  • @chefkargadaotso9422
    @chefkargadaotso9422 Месяц назад +4

    Easy to follow ty

  • @ShariaLawAllDay
    @ShariaLawAllDay 2 месяца назад +4

    NeuTREN grip pull-ups. Thank you for the TRENnific advice.

  • @kingsadmin
    @kingsadmin 3 месяца назад +5

    nice one! short and crisp easy to followup... many thanks❤

  • @meowmeowclubart1879
    @meowmeowclubart1879 3 месяца назад +4

    HE MAKE IT SIMPLE AND EFFECTIVE :)

  • @robsfitness1778
    @robsfitness1778 3 месяца назад +9

    I work out at home.. I can do most of these with my minimal equipment..thanks

    • @siddhantsharma785
      @siddhantsharma785 2 месяца назад

      It won't work brother, these are just usual gimmicks for views.

  • @MrFergilo
    @MrFergilo Месяц назад

    Great this is something i can work on, thanx

  • @charlesroulette5296
    @charlesroulette5296 3 месяца назад +7

    This is a very good video.

  • @annas8308
    @annas8308 2 месяца назад +1

    Love it, thanks!

  • @FitOneswithVarun
    @FitOneswithVarun 3 месяца назад +3

    Neutral grip pull-ups 🔥🔥🔥

  • @xassankey5203
    @xassankey5203 3 месяца назад +2

    top ten 🎉 fit media channel

  • @lafcad
    @lafcad 3 месяца назад +1

    Way to go Justin !! 💪

  • @danielsullivan1590
    @danielsullivan1590 2 месяца назад

    Thank you. I expected I can do better, this will help!

  • @jaimecruz6863
    @jaimecruz6863 3 месяца назад +3

    Perfect. Keep it ,,,

  • @edannhauser108
    @edannhauser108 3 месяца назад +3

    Fantastic

  • @hiblackie2340
    @hiblackie2340 3 месяца назад +3

    My mouth is wide open throughout the entire video. That's a good looking man.

  • @ramone390
    @ramone390 3 месяца назад +1

    Thx. 👍

  • @marcusanderson933
    @marcusanderson933 3 месяца назад +1

    Great tips! 👍🏿💪🏿

  • @shawnjbray
    @shawnjbray 3 месяца назад +4

    Great tips. Thanks

  • @rohit4fitness
    @rohit4fitness 2 месяца назад

    thank u ❤

  • @Ridwanfaoji
    @Ridwanfaoji 3 месяца назад +2

    Wow kerenn ideall

  • @erich8496
    @erich8496 3 месяца назад +3

    All good stuff, but what is your diet like and "do you even fast bro"?

  • @JoeDez83
    @JoeDez83 3 месяца назад +4

    Excellent video

  • @arjunbaruah4257
    @arjunbaruah4257 2 месяца назад +1

    He looks like the Younger & Buffed version of Mr. Hiroyuki Sanada.

  • @brandonmorel3840
    @brandonmorel3840 3 месяца назад +6

    Killer physiques! I do most of these exercises and don’t look like these dudes.

  • @yyhuhhuhy2698
    @yyhuhhuhy2698 2 месяца назад

    Wow, this is a compilation video of him 🤩

  • @danilovieira6158
    @danilovieira6158 3 месяца назад +1

    Wow😍😍😍😍😍

  • @marcvolpe8252
    @marcvolpe8252 2 месяца назад

    LAST NIGHT I HAD PASTA CON BROCCOLI RABE IT WAS AWESOME

  • @PeterDonnellan-i3i
    @PeterDonnellan-i3i 3 месяца назад

    12:00 midnight what's your different muscle workouts

  • @armahthetrainer
    @armahthetrainer 3 месяца назад +1

    This is my first time back to the channel in a while. I miss the interviews y'all used to do at expos and bodybuilding shows. I've been around since this channel was Stories of the Shirtless. Will y'all ever get back to how things used to be?

    • @FitMediaChannel
      @FitMediaChannel  3 месяца назад +2

      Thanks for your support. You’re right, we used to have more of a magazine format. These days, it’s a much more competitive environment. Our strategy to stay ahead of the game is to focus on ‘timeless’ , detailed workout information that is relevant and valuable over time. The expos and shows were fun to cover, but they were also topical, people won’t still be watching them a year later. But we hope you enjoy the recent content of high end workout videos.

    • @armahthetrainer
      @armahthetrainer 3 месяца назад

      @FitMediaChannel you guys are doing great, but if you ever were to switch things up and occasionally throw in some reminiscence, I'm here for it. Your coverage of Greg Plitt and the muscle expos are what got me into this channel, along with the training plans. Thanks for your work. It's appreciated.

  • @Akm723
    @Akm723 3 месяца назад +1

    The topic of the video should be gym hacks to make the physique look the coolest for a video

  • @RohanTamang-w2t
    @RohanTamang-w2t 3 месяца назад +1

    And eat great protein sources😊

  • @korendir888
    @korendir888 3 месяца назад

    I'm surprised the lower chest wasn't covered... Although, you did cover the machine dip which incorporates the lower chest depending on upper body position

    • @FitMediaChannel
      @FitMediaChannel  3 месяца назад +2

      These aren’t the only exercises Justin does. But we wanted to highlight his best tips.

  • @rizalyngavan4176
    @rizalyngavan4176 3 месяца назад +1

    Basics

  • @donepiece1353
    @donepiece1353 3 месяца назад +1

    I small GH

  • @Tamrungchanel
    @Tamrungchanel 3 месяца назад +1

    My friend has a hot body, good video, I'm curious about his training method, Why can he do that? And how long do you persist in practicing?

  • @kaymoney526
    @kaymoney526 2 месяца назад

    ❣❣❣❣❣💥💥💥💯💪💪💪

  • @SARGEASSYRIAN
    @SARGEASSYRIAN 2 месяца назад

    Diet..?

  • @rrmlbb9009
    @rrmlbb9009 Месяц назад +1

    2:20, so weird view, is like man has chicken legs

  • @aromero9243
    @aromero9243 3 месяца назад +1

    why did his voice all of a sudden change?

    • @FitMediaChannel
      @FitMediaChannel  3 месяца назад +1

      We filmed it over several different workouts. One of the voiceovers was recorded in a car!

  • @navneetpurohit7687
    @navneetpurohit7687 3 месяца назад

    YOOOOOOOOOOO

  • @izact
    @izact 3 месяца назад

    Justin lifting weights❌
    Weights lifting Justin✅

  • @ANIKETJACHAK
    @ANIKETJACHAK 5 дней назад

    Hi say your name baddy

  • @Always_sojourning
    @Always_sojourning 2 месяца назад

    Good generics much?

  • @lovemasta66
    @lovemasta66 3 месяца назад

    Can someone name these exercises please ?

    • @marcvolpe8252
      @marcvolpe8252 2 месяца назад

      1) spaghetti with meatballs 2) veal PARMESAN 3) linguine with broccoli rabe

  • @rainbow4176
    @rainbow4176 2 месяца назад

    Are you natural?

  • @LeonardoBaza-w4h
    @LeonardoBaza-w4h 2 месяца назад +1

    90% of those exercises are ineffective. He has good shape despite it

    • @leprooliver871
      @leprooliver871 2 месяца назад +1

      Some of you just complain alot, like what do you really want ?

  • @hsj9572
    @hsj9572 3 месяца назад