Arms & Abs | 10 minute Home Workout | Ashley Freeman

[@FlossontheMill]

Great workout Ashley thank you. Definitely felt the core fire up and the HR increase. 👍

[@clairemerryfull7464]

Thank you so much, so enjoying these short workouts! Perfect for squeezing in some exercise with little ones running around 🙏

[@ashleymfreeman]

That’s awesome Claire! That’s exactly what I hope when I make them 💙🙏🏼

[@ericasunshine6500]

Burninggggg. Thank you!

[@ashleymfreeman]

Wooo hoo! My pleasure 😝

[@lenkacervenkova9909]

Oh awesome, thank you...🌷I need more practice 😹👍

[@emmalane2031]

Another great session! Thankyou so much

[@scottee81]

Thanks Ashley! Just what I need whilst in quarantine

[@ashleymfreeman]

Yieeew Scotteeee

[@jansaunders4845]

Thank you so so much for this Ashley! Will be getting into these tomorrow!

[@SuperDusechka]

Great!! Thanks Ash! MORE ABS and really tough ahah ;-)

[@jananikl7616]

Awesome! Thank you so much for this workout! :-)

[@jocelynford6460]

Awesome Ashley 🙏

[@ashleymfreeman]

thank you x

[@genevieveroberge650]

Loving these vidéo ! Thank you :)

[@ashleymfreeman]

my pleasure x

[@cathsully6603]

Done!