Thank you, I'm so happy to be back. I was really sick but am finally better. This was a great welcome back flow. See you tomorrow. Congratulations on your new baby. Enjoy.
Wow! I’ve really enjoyed using your videos. Great sequences that work. I hope you continue to create & share. You are now added to my top favorite instructors. 🤍
Hey Ashley, Just to let you know that my husband and I do this flow on a pretty regular basis. I think i caught omicron (very mild version of it that didn’t show up on the rapid test) yesterday, did this flow to regulate my breathing followed by 3 rounds of Wim Hoff breathing and i feel great today morning. So thanks a lot!! This one also really helps me regulate my energetic body my arms and legs feel really tingly afterwards ☺️ Lots of love
Great short and sweet flow Ashley. I have done a few of your classes (while in ISO!) and I'm really enjoying your teaching style and your sequences. I am also loving your backdrop and the sounds of nature around you, beats the traffic I can hear from little yoga spot at home! Thank you.
Morning would not be the same without you thank you so much
Thank you, I'm so happy to be back. I was really sick but am finally better. This was a great welcome back flow. See you tomorrow. Congratulations on your new baby. Enjoy.
Beautiful practice! Thank you 🙏🏻
wow, great one you make me feel so good! Thank you, just what I needed
Wow!
I’ve really enjoyed using your videos.
Great sequences that work.
I hope you continue to create & share.
You are now added to my top favorite instructors.
🤍
Thank you so much! Keep your eyes peeled 👀 x x
Thanks for leading my morning yoga today :) Subscribed!
Wonderful flow! Awakens my energy in the morning. Thank you
Thanks Sue, glad you enjoyed!
Hey Ashley, thanks so much for a great flow! I'm really really loving your videos & have done many of them. Take care, much appreciation from N.Z.❤X
Thankyou so much for being here and for the beautiful message. I’m so glad you’ve enjoyed them 🙏🏼 big love! 💙
This was beautiful! Thank you so much. Perfect way to start my morning off right : )
Thanks Erica! Glad you enjoyed 💙
Hey Ashley,
Just to let you know that my husband and I do this flow on a pretty regular basis. I think i caught omicron (very mild version of it that didn’t show up on the rapid test) yesterday, did this flow to regulate my breathing followed by 3 rounds of Wim Hoff breathing and i feel great today morning. So thanks a lot!!
This one also really helps me regulate my energetic body my arms and legs feel really tingly afterwards ☺️
Lots of love
I hope you’ve had a speedy recovery! And I’m so glad you’ve enjoyed the flow, what a great thing to do together each day 💙
Great short and sweet flow Ashley. I have done a few of your classes (while in ISO!) and I'm really enjoying your teaching style and your sequences. I am also loving your backdrop and the sounds of nature around you, beats the traffic I can hear from little yoga spot at home! Thank you.
Aw Thankyou Rachel! I’m so glad you are enjoying them and they’ve brought you some light and nature sounds in this time 🙏🏼💙 Big love to you x x
This is such an awesome video !! Thank you!!! 🙏🏼🙏🏼🙏🏼
So glad you enjoyed 🤗
Lovely flow for my first yoga session in about a month! Thank you
Thanks so much, Ashley, I love this flow sequence, such a great way to wake up and start the day. 😊xo - Love my morning yoga guided by you!
Oh my absolute pleasure! So glad you enjoyed it 🙏🏼 And I hope you have a beautiful beautiful day x x
Just what I needed this afternoon! Thank you xx
Katelyn Armtrong my pleasure, thanks for following along 🙏🏼💙
I really love this one. Your friendly voice and your compassion for the body and mind in all the video's is motivating for me 😘
Thankyou for your beautiful words, Big love 💙🙏🏼
great flow :)
thanks for being here :)
🙏🏻🌈
Hi I just wondered if you ever had the second surgery with that guy and if he got all the endometriosis and if so how are you feeling now?
can u do slower sequences? greetingsXXX thank you for nice soft voice.
Absolutely, I have plenty of gentle flows here on my channel also 💛🌻🤗