40 MINUTE YOGA TO FIND CALM | Gentle & Slow.. Ashley Freeman

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  • Опубликовано: 31 янв 2025

Комментарии • 37

  • @anasantosha
    @anasantosha 2 года назад

    Thank you, Ashley, love your sweet gentle presence and this class is just perfect for where my body is at right now, probably not far from your mum's 😁 💜

  • @TheDenihunter
    @TheDenihunter 4 года назад

    Thank you Ashley.You have such gorgeous energy.Love this class. Namaste.

  • @kesiafiya1347
    @kesiafiya1347 3 года назад

    Absolutely beautiful practice! Thank you 🙏🥰✨

  • @erincummings6371
    @erincummings6371 2 года назад

    Thank you Ash. That was just perfect!

  • @palmistryslaps
    @palmistryslaps 4 года назад

    Beautiful! Thank you.

  • @TheDenihunter
    @TheDenihunter 4 года назад

    Lovely practice and instruction :) Thank you so much xo

  • @goayogastudio6284
    @goayogastudio6284 10 месяцев назад

    Thanks again for a lovely class. I love the gentle stuff ( :

    • @ashleymfreeman
      @ashleymfreeman  10 месяцев назад +1

      More coming soon 💛💛💛✨✨✨✨

  • @CwBDaveis.716
    @CwBDaveis.716 4 года назад

    Awesome Practice - Book marked and subscribed-- Thank You !!

  • @Remeeka
    @Remeeka 4 года назад

    Thanks Ashley, this was the perfect way to start a Monday in stage 4 lockdown 🕉🙏

  • @calexiou69
    @calexiou69 3 года назад +1

    Thank you Ashley for this beautiful class. I was a bit tired today and I really appreciated this gentle body stress. The sounds of the birds singing are so amazing. I will keep doing this class to hear the birds again. Where is this filmed anyway? Looks and sounds like the jungle somewhere tropical? Thank you once more.

  • @carolinamartins4282
    @carolinamartins4282 4 года назад +1

    I am so grateful for you, Ash, to share your yoga and your calm with us! Today was my first time doing online yoga and it just had to be with you! You have angel vibe! Big love from Brazil 🇧🇷💛

    • @ashleymfreeman
      @ashleymfreeman  4 года назад +1

      I’m so glad you enjoyed it Carolina and I hope you had a beautiful day after the class! Hope to see you here again soon 😊🌻

  • @yolandagomez7889
    @yolandagomez7889 4 года назад

    your videos are saving my coronavirus isolated days here in Spain. Gracias

  • @sarahlatour5511
    @sarahlatour5511 3 года назад

    What a beautiful flow Ash! The perfect way to get back into yoga after an extended hiatus from the mat. Thank you xo

  • @CMI95
    @CMI95 4 года назад

    This was a very delicious practice. Gentle and stretched out all the right places. Love the hip openers. Will share with my Mum too, would be great for her! xx

    • @ashleymfreeman
      @ashleymfreeman  4 года назад

      Yes go Mum! So glad you enjoyed it 🙏🏼😊 big love x

  • @centeredwithin
    @centeredwithin 4 года назад

    Great practice. Easy, gentle, kind. Bravo.

  • @cassandrawright5422
    @cassandrawright5422 4 года назад

    Thanks Ashley! Such a sweet flow to do first thing in the morning. No peace to be found in the toe-sit but hey, maybe next time :)

    • @ashleymfreeman
      @ashleymfreeman  4 года назад +1

      Haha it’s taken my feet a LONG time, but stick to it I promise it gets better 😊🙏🏼

  • @triciar5807
    @triciar5807 4 года назад

    This was awesome. Just what I needed.

  • @gabbi123
    @gabbi123 4 года назад +1

    Loved this Ash, did this in the park this evening as the sun was setting 🙏❤

  • @jacquelinepistilli9540
    @jacquelinepistilli9540 4 года назад

    Thank you Ashley. Great way to ease myself back into yoga. 😍🙌🏻

  • @shannonbk6860
    @shannonbk6860 4 года назад

    This was sooo gorgeous, thank you so much!!! 💕

  • @lucindashaw9760
    @lucindashaw9760 4 года назад

    Such a beautiful and relaxing flow. Thank you 🙏

  • @ninamita9222
    @ninamita9222 4 года назад

    Well done, thank you❤️

  • @kalindaplummer9192
    @kalindaplummer9192 4 года назад

    What a gentle opening practice. I can feel the space between my ribs now, just beautiful 💕

    • @ashleymfreeman
      @ashleymfreeman  4 года назад

      Glad you enjoyed 🥰

    • @jolauer4420
      @jolauer4420 4 года назад

      Lovely practice. I’ll be 80 in a few months and this was delightful