Hi Ashley I am in a wheelchair and love the couple of workouts you have, I even have yoga ago. Just wondering will you be doing more workouts specific for wheelchair patients? Thanks
@@ashleymfreeman hi Ashley, I see your based on Queensland. I am currently a patient in Epworth hospital Richmond Victoria. If you are free of love the opportunity to have a chat with you and go into more detail my injuries. Please let me know off your up to a chat. I look forward to your new videos.
Today is an "active rest" day for me, and this was SO nice after my walk! I have subscribed to your channel and am looking forward to trying more of your videos. I'm also curious about where you are - it's beautiful!
Great workout!! And I love the setting, so beautiful and peaceful👌🏽 Good balance is key in so many ways. Both in our everyday life and when training. Thank you Ashley!
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
How did you go???
Hi Ashley
I am in a wheelchair and love the couple of workouts you have, I even have yoga ago.
Just wondering will you be doing more workouts specific for wheelchair patients?
Thanks
Hi Robert! Great idea, I’ll look to get a new one done in the coming month or two 🙏🏼 so glad it’s been helpful for you!
@@ashleymfreeman hi Ashley, I see your based on Queensland. I am currently a patient in Epworth hospital Richmond Victoria.
If you are free of love the opportunity to have a chat with you and go into more detail my injuries.
Please let me know off your up to a chat. I look forward to your new videos.
thank you Ashley! I am 60 years old & this was great! All the way over here in Yokohama, Japan💛💚💙💜
Wow amazing! 💜 That’s awesome 🥰
You look wonderful! You don't look old enough to have a baby! 🥰
Thanks , love these workout, so inspired
So happy you're posting videos again! You're my favorite.
Thank you so much🙏🏻
Today is an "active rest" day for me, and this was SO nice after my walk! I have subscribed to your channel and am looking forward to trying more of your videos. I'm also curious about where you are - it's beautiful!
thank you ✨🙏 ✨
After hurting my back this is just what I need thank you it’s good to have balance in life 👍
So glad! Hope you enjoy :)
Love from British Columbia! Loving your videos, so much fun!
Thanks so much! Haha glad you have fun, I certainly do making them 😜🕺🏽
Hi, I love your balance workout videos. I am trying to improve at ice skating and these have helped me massively. Please upload more!
So glad you enjoyed and that they’ve helped! 💛
Thank you Ashley! I love the first one. So helpful and for sure I'm gonna love this one too ♥️
So happy you are enjoying them! Thanks for letting me know 💜🥰
Great workout!! And I love the setting, so beautiful and peaceful👌🏽 Good balance is key in so many ways. Both in our everyday life and when training. Thank you Ashley!
Thanks KJ! You are so right 👌🏽 glad you enjoyed it! X
I love it 💚 balance it important for me now and I love this 15-20 min exercises 😍 Thank you 💖
So glad you enjoyed it! 💙
WAUW from Belgium
Hi from Australia!
One leg doing crick crack in that inside down v squat...