How to train your Knees Masterclass! Kickboxing and Muay Thai Heavy Bag Workout -- Class #18

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  • Опубликовано: 28 сен 2022
  • Welcome back, warriors! Today we will focus on knees. Make sure to follow along and complete the entire workout. Comment below and let us know what sort of new content you want to see! Make sure to like, subscribe, and comment below!
    Don't forget to check out our stretching video:
    www.youtube.com/watch?v=KBYvn...
    If you're in the DC/Arlington area and want to join the Pentagon MMA team, visit pentagonmma.com/ to schedule a trial!
    Need some hand wraps or Pentagon MMA gear? Check out our online Pro Shop here: www.pentagonmmaproshop.com/
    Follow us on Instagram here: / pentagonmma
    #muaythai #kickboxing #mma #boxing #inhometraining #workout #getfit
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Комментарии • 52

  • @ZaraSpencer-ev8jg
    @ZaraSpencer-ev8jg Год назад +1

    Thank you so much I don't know what I would do without your videos. You are deeply appreciated!!

  • @Todorkotev
    @Todorkotev Год назад +3

    Right knee, 1, 2, Left Kick was a very fun one! It kind of self corrects the hanging heavy bag! Epic as usual, thanks a bunch for the new video!

    • @PentagonMMA
      @PentagonMMA  Год назад +1

      Glad you like it. Thank you so much for your love and continued support.

  • @xanderm6271
    @xanderm6271 Год назад +5

    Thanks alot Pentagon mma for another high quality training vid.
    I have been doing them since you started to make them during the pandemic. I can't thank you enough!!

    • @PentagonMMA
      @PentagonMMA  Год назад +1

      We are glad to hear our work is reaching people like yourself who appreciates training! Keep up the good work.

  • @blunderbuss5509
    @blunderbuss5509 Год назад +1

    Yall are the best. Truly. I train MMA and when I can't get to the gym this is a life saver 🙏 🙌

  • @ccsmith24
    @ccsmith24 Год назад +2

    You guys are putting out really killer materials. Keep up the awesome classes and I'll keep up with training along!

  • @marinagiuliarazza6628
    @marinagiuliarazza6628 Год назад +1

    Amazing class as always, knees on the bag are always pretty tricky, glad that this class was built around the right technique to use!

    • @PentagonMMA
      @PentagonMMA  Год назад +1

      Great job on keeping it up @Marina Giuliano Razza

  • @jorgkalmbach1625
    @jorgkalmbach1625 Год назад +3

    Freue mich auf dieses Trainig heute Abend 🥊👊💪 Huss!

  • @mindexpandingknowledge409
    @mindexpandingknowledge409 Год назад +3

    Heading out to the gym perfect timing! Thanks guys!

  • @bojanprcic6426
    @bojanprcic6426 Год назад +2

    I found these workouts like a month ago and I love em!
    Lost 5kg since I started doing them. I became addicted to them, I workout everyday ^^
    I just love low kick classes, body shots, and high kick and all advanced bag workouts. I feel like I'm training with you and I give my all till the end of a class. Love these workouts and please make more. Thanks for your effort! Really appriciate it! :)

    • @PentagonMMA
      @PentagonMMA  Год назад

      Thank you for sharing this @Bojan Prcic. Wish you lots of success in your journey. Keep up the good work.

  • @happyface3659
    @happyface3659 Год назад +1

    Hope to see in a near future a class with focus on round kicks and explanation on the technique. I think it's the most used and unique technique in muay thai. Best regards denmark 🙏❤️

  • @happyface3659
    @happyface3659 Год назад +1

    Thanks for another great video. I love you Guys Come up with New videos and ideas. And keep going. As always this video going to be saved! ❤️❤️🙏

    • @PentagonMMA
      @PentagonMMA  Год назад

      You are very welcome!! Thank you for your love and support!

  • @richardaguirre3719
    @richardaguirre3719 Год назад +1

    I always enjoy using your videos for my bag workouts. I like to switch stance between orthodox and southpaw. It would be a nice benefit if you can use "front" and "rear" in place of "left" and "right" every now and then to help keep the calls straight in my head. Thanks...

    • @PentagonMMA
      @PentagonMMA  Год назад +1

      Great feedback @Richard Aguirre

  • @matibuSpace
    @matibuSpace Год назад +1

    Always good. Always thx. Always blue push up

  • @angeieAA2584
    @angeieAA2584 Год назад +1

    Love these workouts ❤❤❤

  • @osesammokbel
    @osesammokbel Год назад +1

    Thank you so much. Just on time :). Going to do it right now.

    • @osesammokbel
      @osesammokbel Год назад +1

      Just completed that excellent class. you are the best.

    • @PentagonMMA
      @PentagonMMA  Год назад +1

      Awesome!! Glad you liked it. Thank you for your continued love and support.

  • @simonpozzimeditation
    @simonpozzimeditation Год назад +1

    Really wonderful, thank you!

  • @bellopizzimenti2874
    @bellopizzimenti2874 Год назад +1

    Challenging! Thank you!

  • @swordacademyUK
    @swordacademyUK Год назад +1

    Great video, great training. Thanks!

  • @Todorkotev
    @Todorkotev Год назад +1

    Repetition, repetition, repetition! Thanks, thanks! Ous, Ous! :D

  • @boucman893
    @boucman893 9 дней назад

    I love it great class

  • @daphineglanton2057
    @daphineglanton2057 Год назад +1

    Thanks!

  • @bellopizzimenti2874
    @bellopizzimenti2874 Год назад

    Thank you!!

  • @bikerhomeboy
    @bikerhomeboy Год назад +1

    I love your training. I wish you were near me.

    • @PentagonMMA
      @PentagonMMA  Год назад +1

      Thank you for training with us. You should check out other gyms in your area to train. Doesn’t hurt to try it out.

    • @bikerhomeboy
      @bikerhomeboy Год назад

      @@PentagonMMA I have tried some other gems in my area and I went to Mcsweeneys mixed martial arts but that guy has some issues with his accounting, ran my credit card without my knowledge, I disputed it, he got mad and told me not to come back.

  • @TrungTran-bc6od
    @TrungTran-bc6od Год назад +1

    Nice! Hope many clip Muay Thái

  • @eyalalter1
    @eyalalter1 Год назад +1

    💪

  • @angeieAA2584
    @angeieAA2584 Год назад +1

    Thanks!