12 Tough Heavy Bag Rounds (combos are listed at beginning of round, and are in description below)
HTML-код
- Опубликовано: 24 фев 2021
- This document contains all playlists at each level of the membership:
docs.google.com/document/d/1-...
Learn more!
precisionstriking.com/
JOIN the membership! Boxing Training and Workouts at the most affordable price!
/ @precisionboxing
Level 1: Past Livestreams, Exclusive Workout Videos, Boxing Drills
Level 2: Boxing Workouts (Includes DE Bag and Jump Rope Training Camp}
Level 3: Beginner Boxer's Portal: Comprehensive training for true beginners
Level 4: Week Long Boxing Training Camps to discover your potential
Level 5: Reviews and feedback on your boxing training and technique
Level 6: Comprehensive Instructional Videos (Footwork, Head Movement, Defense, Padwork etc.)
THE BEST BOXING APP
iTunes
apps.apple.com/us/app/precisi... 
Спорт
For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin
the feeling you get after completing 12 rounds is just so satisfying ,shoutout to everyone who completed it. thanx for posting these videos..
You're such an inspiration man, thank you so much for what you're doing
Ii7ii7ii7i7ii77i7oily Ii7ii7ii7i7ii77i7oily Ii7ii7ii7i7ii77i7oily iii7i7ii7iiiiiiiiiiiii77i7iii7I iii7i7ii7iiiiiiiiiiiii77i7iii7I i7iii7ii7iiiiiiiii7iii7ii7iii7i7ii7i7okiii i7iii7ii7iiiiiiiii7iii7ii7iii7i7ii7i7okiii i7iii7ii7iiiiiiiii7iii7ii7iii7i7ii7i7okiii i7iii7ii7iiiiiiiii7iii7ii7iii7i7ii7i7okiii i7iii7ii7iiiiiiiii7iii7ii7iii7i7ii7i7okiii 7i7ii7i7iiii77ii7ii7ii7iiiiii7ii7iiii77i77i7i7i77iiiii7i7i7iiiii7iiiii7i7i7i7ii7i7iiiiii7i7i7ii7i7iiiii77i7ii7ii7i7iiii7i7i7i7iiii7i7iiiiiii7iiii7i77i777i7iiiiii7ii7i7i7i7iii77ii7ii7i7ii7i7i77iii7iii7ii7i7i77iiii7ii7i77i7iiiii7i7i7i7i7i7i7iiii7ii7iiii7ii7ii7777i7i7iii7i7i7i77ii77i7i7iiii7iii777oil i7iii7i77i77ii7iiiiiiii777ii7i7i7i7i7ii7ii77i7i7i7i7iii7i7ii777i7iii77i7i77iii7i77iii7ii7ii7i77ii7i7ii77i7i77i7ii7i7i7ii77i7ii7i777i7ii7iii7ii7ii7ii7ii7i7iii7iii7i7i7i7iii77iii7i7i7i7ii7i77iii77iloilo i7i77i7iiii7iii777i7i7iiii7i7i7ii77ii7i7i7ii777i7ii7i7iiii777i777i77i7ii777i7ii7i7ii7iiii7i7ii777iii77i777i7i7i77iii7ii7ii77ii7i77iii7iii7i7ii77iiiiii7i7i7ii77iiiiii7i7i7ii7i7i77ii7i7ii77Oooo ii7iii7i7i7ii7i7i7i7i7iii7ii77i7ii7ii7i777ii7i7ii7i7iiiii77i7i7ii7ii77i7i7ii7ii7i777i77i77i77i7ii7ii77ii77i77i77i7ii77i77i77i77ii77i7iiii7ii77ii77ii7iiii7i7iii7i777i7i7i77i7iiii77i7iii7ii7iiiii7iii7i7iii7i7i7ii7i7iiii7i7i7i77ii7i7ii777ii77i7i7i777i77i7ii77ii77ii77ii77ii77i7i77i7ii7ii7i7i77i7777i7i7i7i7i777i77i7i7i77i7i77i777i7ii7i7i7i7i7i7iii77th 7ii7ii77i77i77i7i777i77i7i7ii77i7i777i77i7iii7i7iiii7i7i77ii7i7i7i7ii7i7i77i7i77iii7i77iii777i7i7ii7ii77ii7ii7iii7i777ii7i7777i777i777ii77i7iii77i7ii7i777iii7ii7777i77i7777i77i7i77ii777ii7i77i77i7i77ii77i7i7i7ii77i7i7ii7i7i7ii77i7i7i7i7i7i7ii77ii77ii777i7i77i7i77i7i77i77i777i7ii777i7ii7i77i77ii7ii77iii7i77ii7ii7i7i7i7iii7i7i7i7i7i7i77iii7ii7iiii7i7i77i7i7ii77i77i77ii7ii7i777i7ii777i7i7i7i77i77i77iii7i77ii7i7i77i7i77i777ii7ii77i7i7ii777i7ii7i77i7i77i777ii77i7i7i7777iii7i77i7i7i7i7ii7i77i7i7ii777i7i7i7i7i7i7i7777ii7ii77i77iii7i777i77iii7i7ii77ii7ii777ii77i77iii77777ii7i7i77i7777ii7i7iii77ii777iiii7i7i77ii7ii7iii7iiii7i77i77i7ii7i7i77i77i7i77ii7i7i7i77i7i7777i77i7i77i7i7i7i7i7i7ii7i7i7i77i77i77i777ii7i7i7i77i7i77i7ii7iii7i77i7i77777i77777i77777i7i7iii77i7i7i7i7i7i777i777i7i7i7i7ii7ii77i77i7i7i77i777i777i77i777i7i77i77i77777g7777i777ii77i77i7ii777i77i77i77i777i77i7i777777777i7i77i777777i777i777i777i77i7i77i
😅 I haven’t done 12 rounds in forever! Thanks for the motivation! I like the heavy bag workouts as I try to match your work rate by listening to your hits as I hit. Love the built in tactics, puts everything together in real combos with offense and defense. Title boxing has nothing on you! Cheers!
Bring me a professional boxer I'll turn his lights out. Amazing work. Thanks from Greece
Love these videos. Great to follow along
Thank you for this! Great job!!
Loved it, thank you
Great stuff. More of this please!!
Just finished your workout, it’s amazing. Keep the work and record more heavy bag vids. All the best from Ger 👊🏻
Love these. Please, keep them coming.
Thanks for putting out these videos. They are extremely helpful.
Love the shovel hook to the body. Fantastic workouts! Thanks man 👊🔥
Awesome workout. Preciate it✊🏿
love it coach, big thanks
Great work thank you!!
Always so great to train with you Jason ! Lots of head movements, dips, slips ... I loved it !
Thank you for your great work!😊
Another great workout! Thanks so much!
This heavy bag sesh was amazing !!! I really enjoyed every single minute. Thanks a lot
Your heavy bag workouts are great. Thank you so much.
Great video as always! Been coaching myself through you, Shane Fazen and BJJ Fanatics this past year. In many ways it works better than through standard, in person classes.
YES!!! More like this!
Thank you for providing all these workouts JT-excellent sessions and content on this channel and precision striking!
Great workout. It gets me out of my routine patterns. Awesome!
Ok I know what to do tomorrow now, whatever you upload is more than useful. Thank you
Just finished this workout. Loved it. Thank you for this upload💯
Just got done and awesome man! Thank you for what you do Sir.
Love your work!!!
Amazing workout, thank you! You've become my coach as our gym is closed for good. Thank you for your work!
Thank you again coach 🙏🏼👊🏼
Love that same side uppercut to overhand right! GOAT coach!
Awesome workout! Thanks coac💪h!
These longer workouts are tremendous and really get the heart pumping and the blood flowing. More of these would be appreciated.
Love you man! A great big thank you. You are an AWESOME instructor!😀
Thank you so much coach ! I really needed a long workout to end the week with. This one had me sweatiiiing. Amazing ! 👍🏼
Thanks Sir!
Thanks, Coach!
Thanks for the workout!! Save muy day!!
Just did this yesterday. Tough but satisfying. just happy this 50 year old guy could make it through :-) I fall into the "not going to fight, but train like I might". Have learned a lot from watching your vids over the past 5 years. Honestly, the best out there. Have my double end bag coming soon, so will be adding something new to the work outs.
Great work Pete!
Thanks bro, i was looking for a video like this for weeks!! Saludos desde Culiacán, Sinaloa!
Jason! I am so happy to have found your channel and to become a member. Your workouts are so challenging and they have definitely upped my game and continue to push me further than I ever thought I could go. AMAZING!
Such awesome workouts - did this one tonight, really great combos
Thank you so much for this and all the other excellent videos you put out. We can never repay you for the passion, hard work and dedication you share with us through your videos. Thank you for everything!
Gotta start my day with one of your videos and they are such a game changer...
for the mood, especially.
Awesome resource, I like following along both on the bag and shadowboxing, they each have their benefits. 5o mins straight and you never get bored 🤓
thanks for your great efforts❤️
Tq so much for another awesome video
That was exhausting, awesome routine!
Thnx man 👏🏽👏🏽greetings from Tunisia
Did it the second time! Thankx! Please give me more of these 12 round bag workouts 🙏
I use your shadow box combos in warm up, heavy bag rounds are the best! Mind, body, soul. Dad soft and 50, I can get to round 6 before I forget my name or where I am, so there’s that. Cheers coach, JT Van-Couver Island, west coast!
lol...great work Todd, with a bit of time you'll be at round 12 and doing your taxes in your head.
Excellent workout, thank you.
Great Workouts!!! Exactly what I was Loopings for. Thank you!!!
Thanks a lot
Thanks!!!!
Done! Learnt a lot for balance & feet placement as i followed the workout and watched u perform it from time to time... reminds me kind of hajime no Ippo at hepis beginning!
Tx coach❤️
Good stuff as usual. More of these heavy bag follow along workouts, please.
Soooo good, im checking my youtube every 10 minutes, waiting 4 your new workout!!! Tx
Haha I like that. I have a new one coming soon.
Really loving the longer heavy bag workouts!
Please do more of these heavy bag follow along workouts. Amazing content!
Brilliantly work out.
Enjoyed this one thank you
Brilliant workout as ever JT. Peace - from England.
Very good 12 rounds workout coach!
Amazing thanks so much
Just ripped this before the Canelo Vs Saunders fight. Love the 12 rounds, and the extra motivation after round ten was needed! Great workout and thank you for the content!
amazing! new favorite
Thank you JT. 👍 🥊😁🥊
There are so many great tactics built into these combos and movement patterns he's showing us: there's showing an unexpected angle to your opponent, messing with distance and timing, mixing up the rhythm and side they expect it to come on...and my favorite--entering and exiting on a different angle. That jab-cross-roll out to the open side, and the cross-hook-roll out to the closed side is a classic for a reason. Get good at those and you'll watch a lot of folks try to throw counters at where you used to be, while you're standing beside them facing right into their ear. And then they get this look on their face like Muldoon when he says, "Clever girl."
Nice workout, JT. Thanks for all these. You're keeping me on the level during all this.
Thank you, that comment means a lot
Awesome!!!
Hey man I know I saw it mentioned in another video.. but forgot to look this channel up. I just saw it on my recommended feed and tapped on it. I would add a quick PSA RE this channel in more videos for all us dummies with short attention spans and memories
I totally enjoy all of your workouts, but for some reason this has taken the lead as my favourite. I worked hard and had an absolute blast (maybe I need help ha!). I followed it with the 12 min continuous combos which I have been enjoying as a finisher. Cheers, Mel
Finished in two sessions in two weeks. Worth every minute... ❤️🥊👍
Your workouts are one of the bests parts of my day! Thank you so much for your dadication!! Did the 12 rounds and incredible workout as always!!
Nice!
Great video
So good - probably have done this 10 times - never gets old. Thanks JT 🤜🤛👍
Thank you Vince!
Love this one. Is there a 12 rounds + punch outs video? Thanks Jason!!
Love it
Great workout 👍
Thank God for you, Big Bro!
Genuinely surprised how much ducking and moving takes it out of you. This was. Such a good video thanks bro
Love from the UK!
Killer workout! Absolutely trenched in sweat
When you said thank god for you guys I said to myself no thank god for you 🙌
JT- Best boxing channel on the planet! Thank you for setting it up. I've been following Precision Striking for years. You motivate me to get better. Thanks again! CP
Awesome! Thank you
Fantastic workout just finish try maintain high pace is really challenging!
Let’s go 😅🤙🥊
U are the best😻....Love from India 🇮🇳
Was about to quit after the 10th but you motivated me💪💪
man I'm doing this when I wake up. Went ahead and bought a pair of gloves with your promo code. You deserve my money with the videos that you do.
I have a Bob heavy bag but I can make it work. So grateful for your channel; thank you! 👊
that will work well! thx for your support.
Let the balance training come, success
All these combos feel so weird but I am going to do this until they are normal for muscle memory and build up my bad side to lead with a right not left
Thank you Coach. Good luck for work,IWon't to see Shadow Boxing 15 Combo training Boxing
The hardest workout i am tired asf now
We are waiting for the next videos ❤❤❤❤❤❤🎉🎉🎉
The greatest coach on youtube! I need more shadowboxing.
Best channel
Dope just like the 15 rounder
Coach, these workouts are really good, and so is the technical advice you give on Precision Striking. Realistic combos, tough workouts, and great coaching attitude! Ideally, I'd like to have a training program that I can follow, with scheduled weekly trainings including conditioning, bag work, strength (the kettelbell video was a great addition!). Do any of the packages for sale in your shop contain this types of programs?
Anyway, thanks again for the great videos. Keep 'em coming!
You’re fucking awesome for these