Rise & Shine 20 Minute Morning Yoga - Start Your Day Off Right

[@JessicaRichburg]

Good morning friends! ☀️ I hope this class leaves you feeling refreshed and ready to take on the day 💪❤️ thanks for getting on the mat with me!
PS - outfit in the vid is from MyProtein, you can use the code ‘JESSYOGAMYP’ to get 45% off their whole site.
Click here: tidd.ly/3cTeQov

[@robotpirateld]

Beautiful practice, thank you!

[@tige747eal6]

Jessica I love you

[@patt223]

Thank you Jessica for you sharing beautiful morning yoga 🧘‍♀️ I’m very happy ❤️❤️

[@terratrujillo2345]

I just unlocked your app! I’m so happy with it! If you are debating just get it!! You will love it!!

[@jlpclevas]

Pleasant surprise to see your new video this morning as I search for a video for my daily morning practice. The short 15-20 minute videos are perfect for the time I have before work, and this video just hit the spot. Day is off to a great start already thanks to you!

[@JessicaRichburg]

So glad the timing worked for you!! And that the class was what you needed :) have a wonderful day ☀️✨❤️

[@ack-xu8yl]

I could have written that post, I agree with everything said !🌸 🌸🌸🌸

[@hujin4378]

Very focused practice that covers all basic yoga poses. I love the head and chin movements in the end which is very helpful for people spending too much time in front of computer and cellphone ❤🙏👌

[@emilkristensen1535]

"Take a moment to tune into any feelings that show up for you." Even though I consciously look for other emotions, I always find happiness and can't help but smiling. Great start of the day. Thank you.

[@heyhey5946]

how grateful i am for the fact that you don't put music in your videos! thank you

[@kalianayoga9808]

Oooooh that thread the needle was just what I needed during this practice! Thanks Jessica ❤️

[@coffeeman2079]

Really nice morning practice 🙏

[@sacred406]

Lovely practice Jessica. Namaste🙏

[@ShahadAlm-op7ze]

Best class ever✨💕

[@bobbienovak594]

I appreciate mirror imaging, much easier to follow, great job Jesicca🙏🏻

[@diana.c.avalos]

Thank you bestie 😊👏🏻

[@IvaTarleCoaching]

Love your work Jessica 🙏

[@la_voix_delame]

Formidable comme d'habitude ! 😇

[@Hyperparody]

Did your practice today during my lunch break from work. I like your classes because I am always learning new poses that a lot of other yogis don't show us newbies!

[@szelengtan1677]

Smooth sweet flow. Great as always!

[@vip_lovesharma]

It was a great great session to release body tension... Keep going lot of thanx 💕

[@darnettable]

That felt really good!

[@palomaarias9994]

Love to you. Grade class !

[@ИванВладимиров-й1д]

Намасте. 🙏. Очень хорошая утренняя практика. Благодарю.

[@befitgirls4707]

Thank you for a powerful class

[@kaspergranroth]

I love this class!! ❤

[@thunchanokjindasawas8816]

thank you :)

[@jackiemale7921]

Eeeee did this flow while I wait for you to arrive!!!

[@miamisummer6039]

Thank you so much 😊

[@davidwalker9577]

Thanks again.

[@niceandgloomy]

Maybe the best yoga youtuber - interesting sequences and everything you say has purpose. I enjoy the moments of silence and peace.

[@mariaelenasalomedahbura3315]

Lovely class. Thank you

[@asiaigou7743]

BEST FLOW EVER! Thank you

[@ducnguyenxuan8365]

your pratice is very useful for my back. good to see more upload video from you. Namaste ♥️

[@victorialilljedahl]

I really enjoy that you don't have any background music during the session! Great job!

[@Jason-ct9rv]

I searched for beginner flow yoga and found this. Is this beginner or am I just super inflexible? Also good 20 minute flow to start the day!

[@Amirra.reflects]

This was a great practice!! I fell off of my yoga journey for a while and just starting getting back into the groove yesterday evening, so this was a bit challenging. I didn’t give up and I’m glad because I feel really great right now! Thank you for this practice!

[@tamikag8183]

Love your videos so much ! Helps me start my day so much easier 🫶

[@Lipsticklattes]

Just Beautiful! Thank you so much

[@janed6106]

This is beautiful, thankyou so much x

[@cassandracraven1]

This was a great practice, it got my anxiety back down. Thank you!

[@rayhoo9555]

beautiful Jess reccommended

[@patt223]

Thank you for you sharing beautiful morning yoga ❤️💕🌈

[@jenniferphillips1651]

so good. I needed this. Thank you.

[@davidchristopherwalker8933]

Peaceful and lovely day to all. Thanks Jessica.

[@rileydunbar6681]

Loved it! Thank you!!

[@judithw1721]

Love your practices, Jessica. Always calm, intentional, clear instructions, serious yoga time. Thank you again..

[@debbiemartell8100]

Loved this one! Always wonderful to see a furry pal during a class

[@StableNomad]

Really good video as usual! Thank you!

[@terratrujillo2345]

I highly recommend getting her app.. it’s worth every penny.. you unlock so much. It’s been a great experience. Thank you Jessica! ❤

[@RSMover]

Great practice! Helped with my hips and neck a ton!

[@stutipunglia3168]

A beautiful routine ❤

[@chuggingee]

It always feels good

[@Aehtibarov]

again, 20 minutes and in a moment. thank you for your guidance!

[@itsselinbilgin]

Great practice, thank you!

[@Sahana1991]

It was a lovely class Jess, you know the perfect flow which is apt for any mornings... Thanks ❤

[@adrianarodriguez1093]

Just what i needed

[@etablisse_ment]

thank you for this nice practice

[@ravishasharma7]

"Namaste" from India

[@Busyfigureskating]

I loved this sequence! the neck release at the end to wind back down was so needed and perfect:) i love dynamic motion bw poses like goddess to star and would love to see more of that!

[@Orion-fp4km]

Namaste!

[@woalicep9286]

The best yt yoga instructor ever. Thank you!!!

[@natiainsight]

Thank you, Jessica 🙏🏻

[@dridade]

Love this!

[@jadedsexiluv21]

What a perfect morning sequence

[@sukshar5744]

Thank you soo much ,felt soo good practing morning yoga with you ❤

[@robbytarantino3637]

best new yoga channel on youtube. thank you for this practice jessica, namaste! also you look fantastic...

[@piscesbabyy]

Thank you for the early upload! Been doing your yoga everyday ♥️

[@JessicaRichburg]

Thank you for practicing with me!! 😊

[@audrarenkus8588]

PERFECT! Need more 20 min full body for day and night!

[@melistudio3653]

First video I see of you and I really liked it! Subscribed!

[@jharnasarkar82]

This is the best yoga flow I have seen ever.

[@jennifervasconcellos4253]

This was a perfect AM yoga class. I was doing your Ying Yoga to start getting back into yoga and got the courage to do this flow. Thanks a million!

[@Yanitsaa]

Thank you so much!!!❤❤❤❤❤

[@MontenegroTinyHousesAndYoga]

Thank you for the class !! 🙏

[@palomawhite6210]

Thank you Jessica! Your presence and voice are lovely

[@kiraabribat8612]

Love this class

[@mk-jh8rj]

Have a good day! from Japan

[@curlytravels7076]

Love the neck stretches at the end. Now I am ready to start my day!

[@H2ndrX]

Thank you! I love this style: clear, no nonsense, no chit-chat, no music, no distractions, just perfect!

[@tishaannlopez3494]

My favorite to do before work!💙💙💙

[@captnklutz3394]

Good Morning. Thank you for the practice. My day started perfectly.

[@valerieandujar9847]

Just want let u know u r my favorite yoga teacher on RUclips! Your soul is beautiful and your classes r so well directed. My body feels so amazing I do yoga with u a couple times a day! Thank you Jess ❤

[@patriciacampbell5193]

💗🌸 just enough this hot Sunday morning

[@kseniaartist25]

Thank you dear Jessica ♥️

[@ritakatimin5926]

Thank you morning yoga GBU

[@rajs7153]

Awesome sequence..beautiful tops..

[@stephaniestanley4431]

Love your sessions Jessica. Thanks for sharing your yogic energies with the collective. Don’t change a thing!

[@alala86]

Lovely morning practice!

[@palomaboutinot5793]

This was so good, more like this format please

[@childofgaiia]

Thank you for this activating morning yoga! I did it right after I woke up and I feel energized and empowered for my day ahead. This will probably be my new routine for the next days! Love & light to you, i love your flows

[@leahr3971]

Perfect 20 minute session! I feel soooo much better!

[@rrobertasouza]

as needed 💛🙏 thank you jess, you’re an angel

[@JessicaRichburg]

So good to see you again Roberta! ☺️💗 hope you have a lovely day ✨

[@darialysak4591]

The beat practice for mornings! All best and favorite asans are here in one beautiful flow! Thanks a lot for this video!
Just 20 min but feels amazing, those morning crunches in my pelvis in triangle pose are the best

[@jacobe8688]

Thanks you, Jessica. Namaste.

[@fikametanoia]

I needed this. Thank you, Jessica! 🙂💐😊🌼💗🌞

[@juliab.7607]

This yoga practice is amazing!! The best morning session for me! Thank you so much Jessica :-)

[@meganoneill1627]

Thank you 💖💖💖

[@liajoy]

What a beautiful morning ritual!! Thanks for helping me start out my day with movement and connection to the mind💗

[@eulagarzon1746]

Feeling so good! Thank you!

[@ellylucero8268]

Thank you! ☀️💛🧘🏽‍♀️

[@kellywinner1]

I love your sweet classes, thank you!

[@iraqidonicacid9377]

Best thing ever happened to me ur voice is so serene and I didn’t notice time

[@ukwezi]

Thank you so much for your work Jessica

[@jenniferbarrow2413]

💜love this sequence! Thanks Jessica 👍

[@esenavdan4034]

perfect this.Thanks