Hi guys! Hope you love this stretchy & energizing morning flow ☀️ Be sure to download my app for exclusive, ad free classes. The 10-Day Yoga Tone course just went live on there! 💪 You can access it by downloading the app below: onelink.to/jessyoga Can’t wait to flow with you! 🤗
Confession time! I have drunk alcohol for the last 3 nights and was really feeling the heavy toxic vibes…until this little ditty!!!! Proving once again that even a little yoga can be absolutely transformative. Love yous. ❤x
This is the flow that got me hooked on your channel, Jessica! Can you please tell me what music is on this? Could you please put zen music like this on all your videos? It really helps to elevate the mood along with the body 🙏🏼🎶🧘♀️
This is such a beautiful flow. I've been finding it difficult to get on the mat recently but this practice reminded me of all the reasons I love yoga. Thank you 🌱🌵✨
Jessica, I have done many of your videos, some of them I come back to again and again. I just want to thank you, I have so much gratitude for the gift that you put out into the RUclips ether, for us all. You are a blessing in my life. Thank you.
It is absolutely amazing what just 15 minutes can do for us. Some feel like they just don’t have the time for yoga, I always say start small. I am emotionally shifted even after a short 15 minute sesh. Yoga is truly magical. If anyone needs proof, look at the comments, full of gratitude, sending love to others in the comments here. Folks sharing joy… and no doubt immediately after their session here.
I have an entire playlist of all Of your Morning quick offerings. These have truly changed my life. Starting the day with even just a 10 minute morning stretch video of yours is a game changer! Love you Jess!!!! 🫶🏽🧘🏻♀️✨THANK YOU
I have been doing morning BASTI KRIYA or YOGIC ENEMAS before doing my MORNING YOGA for detoxing, fitness, health, wellness, disease, illness, pain relief and weight loss since 1995 when I was 13 years old.
All I have left to say is wow wow wow. I have almost given up, on doing yoga ok YT because I just couldn‘t find a yoga teacher/style that who/that suits me. These 15min were a blessing to my body . Thank you, I am def gonna check out your other videos 💚
Perfect 👌 . Thank you 😊. I’m so glad I found you. I have been doing yoga for many years and I have no problem creating my own practice everyday. However, I feel that without a teacher I move to fast and don’t follow my breath work. You are exactly what I needed to get back to flowing properly. It has taken time to find a teacher that practices at the speed I like and level.
This is my current favorite daily routine. I feel energized and awake in my body fully! ❤ I also adore the transition from wide- leg forward fold to 3-legged 🐩 dog. I really love creative transitions during a session. Thank you for such a great class ❤
Your videos are my go-to for short daily yoga sessions that have been helping me prevent the pains and aches I get from sleeping. We’re talking just 10-15min per day but it makes a HUGE difference! Thank you!!
I loved this practice. It was helpful that your commands were slightly ahead of the movement so I could prepare for what was coming up and get there on time for the next posture. I haven’t experienced this before and it helps with the challenges of practicing by video.
This is one of my favorite morning yoga practices ever! The perfect length, a good balance between stretching and still a little bit of strength, you get to the point but still explain the poses well enough to follow by ear. Amazing! Thank you very much💗
I told myself I'd start incorporating yoga into my daily schedule and then stumbled upon your channel and I gotta say I LOVE your flows!!! I can't wait to try this out in the morning!
Thank you for another juicy, refreshing practice! Your voice is so soothing. I always feel like I'm ready to start my day with a practice done by you, and of course, coffee and water. :)
First time practicing with you and I loved it . I feel energized , centered & ready to start my day ! I also really liked how you incorporated the affirmations at the end. And that plant 🪴… wow !!! Thank you so much 💕🌸
Your morning yoga videos are amazing and are just what I need to get the day started. Thank you so much for sharing! I feel ready to take on the day ❤️😁
That was beautiful! Will do this practice very often! Haven’t missed yoga for 2 1/2 years! Need to start my day with beautiful yoga! Thank you Jessica! ❤
The most beautiful morning flow!! Thank you so much for this amazing video and my practice with you was beautiful, strong and calm! Hope to start my days more often with you
Thank you Jessica for another great quick option practice this morning, haven’t done yoga in a while and your channel is always my go to. Also, a big congrats on developing your own app, so happy for your growth 🙌🏼🙏🏻🤍
Great video, thank you so much! I've practiced it three times already, and my morning is energized, calm and concentrated. Now it's a part of my morning routine 🙏
Hi guys! Hope you love this stretchy & energizing morning flow ☀️
Be sure to download my app for exclusive, ad free classes. The 10-Day Yoga Tone course just went live on there! 💪
You can access it by downloading the app below:
onelink.to/jessyoga
Can’t wait to flow with you! 🤗
if we pay lifetime, how often do you updated new courses? do you have anything for advance?
“I feel calm; strong and confident. I’m grateful for the day ahead of me.” Namaste 🙏
I’m often hesitant to try yoga instructors on RUclips because I often find their voices jarring. This was beautiful and very authentic. Great work ✨
Confession time! I have drunk alcohol for the last 3 nights and was really feeling the heavy toxic vibes…until this little ditty!!!!
Proving once again that even a little yoga can be absolutely transformative.
Love yous. ❤x
This is the flow that got me hooked on your channel, Jessica! Can you please tell me what music is on this? Could you please put zen music like this on all your videos? It really helps to elevate the mood along with the body 🙏🏼🎶🧘♀️
This was one of the most beautiful flows ive ever did.., thank you so much❤
This is such a beautiful flow. I've been finding it difficult to get on the mat recently but this practice reminded me of all the reasons I love yoga. Thank you 🌱🌵✨
I great, quick way to get my body energized and start the day. Namaste
Thank You dear soul 🦋 and everyone doing this sequence, thank you for sharing your time together with me on the mat 🌼 Namaste 🙏
🙏☺️✨
Jessica, I have done many of your videos, some of them I come back to again and again. I just want to thank you, I have so much gratitude for the gift that you put out into the RUclips ether, for us all. You are a blessing in my life. Thank you.
It is absolutely amazing what just 15 minutes can do for us. Some feel like they just don’t have the time for yoga, I always say start small. I am emotionally shifted even after a short 15 minute sesh. Yoga is truly magical. If anyone needs proof, look at the comments, full of gratitude, sending love to others in the comments here. Folks sharing joy… and no doubt immediately after their session here.
I have an entire playlist of all
Of your Morning quick offerings. These have truly changed my life. Starting the day with even just a 10 minute morning stretch video of yours is a game changer! Love you Jess!!!! 🫶🏽🧘🏻♀️✨THANK YOU
Brand new subscriber here this morning. Thanks so much for this routine that will fit well on workday mornings! ❤Have a blessed day!❤
Beautiful practice to center myself before work. Thank you 🙏🏼
I have been doing morning BASTI KRIYA or YOGIC ENEMAS before doing my MORNING YOGA for detoxing, fitness, health, wellness, disease, illness, pain relief and weight loss since 1995 when I was 13 years old.
I am awful at following directions but I use your app as guided meditation and it changed my life. Thank you for your wisdom and help!!!
First time yoga with you AND first return to yoga practice after knee surgery. Thank you thank you for this gentle return. ❤️
thank you, im gonna have an amazing rest of my day just as you said 😊
Thanks You so much for share this yoga routine! I feel stranger to begin the day 🌞💪 Namaste from Spain 🙏🕉️
gorgeous time! This is such a smooth and melodic flow.
Can’t thank you more for the wonderful stretches .. You make my day energetic, happy and lively 💚
That’s so amazing to hear! Thank you for practicing with me Sangeetha 🙏💕
Stretching is the best way to start exercising
@@chapletgymworkout❤
❤
I am feeling more energised, positive and mentally clear after doing this practice. Thank you Jessica
Amazing! I am so happy to hear that 🙏🥹❤️
❤Thank you for your videos, they are amazing.
Yoga in the morning whit you makes me a better day.😊
All I have left to say is wow wow wow. I have almost given up, on doing yoga ok YT because I just couldn‘t find a yoga teacher/style that who/that suits me. These 15min were a blessing to my body . Thank you, I am def gonna check out your other videos 💚
Perfect 👌 . Thank you 😊. I’m so glad I found you. I have been doing yoga for many years and I have no problem creating my own practice everyday. However, I feel that without a teacher I move to fast and don’t follow my breath work. You are exactly what I needed to get back to flowing properly. It has taken time to find a teacher that practices at the speed I like and level.
Yes more shorter ones like this please!
This is my current favorite daily routine. I feel energized and awake in my body fully! ❤
I also adore the transition from wide- leg forward fold to 3-legged 🐩 dog.
I really love creative transitions during a session.
Thank you for such a great class ❤
my whole mood has changed, thank you!
ugh i am so grateful for you Jessica!! i love you
Your videos are my go-to for short daily yoga sessions that have been helping me prevent the pains and aches I get from sleeping. We’re talking just 10-15min per day but it makes a HUGE difference! Thank you!!
I loved this practice. It was helpful that your commands were slightly ahead of the movement so I could prepare for what was coming up and get there on time for the next posture. I haven’t experienced this before and it helps with the challenges of practicing by video.
Thank you for this yoga class, i became more calm after 🌺
i love that you add the affirmations at the end of the practice, I hope you can do like this in the future videos 🥰🥰 thank you so much
I am very lucky to find this channel, because this channel has many benefits for me. Thank you very much Jessica ❤❤
Just watching you energizes me. Beautiful. Love the videos
This one was really relaxing. I've been doing legs stretching a lot and this one was more focused on the upper body.
This is one of my favorite morning yoga practices ever! The perfect length, a good balance between stretching and still a little bit of strength, you get to the point but still explain the poses well enough to follow by ear. Amazing! Thank you very much💗
So glad to find Jess Yoga channel - it’s simple; plain and least distracting. Just right into the practice. I love it overall. 👍🌹
Beautiful class, thank you so much Jessica! 🙏💜
I told myself I'd start incorporating yoga into my daily schedule and then stumbled upon your channel and I gotta say I LOVE your flows!!! I can't wait to try this out in the morning!
Aww yay!! Practicing yoga daily is life changing 🙏 excited for you to try out the new class!
You yoga class is very calm and super . Thank you for 6oga classes 🙏 🤩
I do a RUclips yoga class every day and this was one of the best
Very nice stretches and thanks to introduce Super coffee 😊
I really enjoyed this flow! It woke me up, and was the perfect pace for my body just having moved for the first time. Thanks!
This is literally the best yoga video on RUclips, the moves, the calmness, the music… i just loved it
This is by far one of the BEST morning yoga I’ve done ❤️❤️❤️
Thank you so much! I love this! i also love that you have music back in them too :D
I've taken a lot of yoga classes and this is by far my favorite! I keep coming back to it! Thank you!
Thank you🙏🏻❤️. This helped me to be centered Alain for a Goodyear start of the fay.
Thank you! Yours exercises are so good and pleasant🌿
Oh, I love this yoga practice so much ❤ thank you
Such a beautiful practice. I felt so calm. Thank you, Jessica. You are such a peaceful soul. Namaste!
Jessica you are an Angel 👼 thank you for guiding us through your own special way 💕 no one does it like you do 🙏 namaste
This was seriously one of the best yoga videos I’ve ever watched!! Thank you my love 💛
Thank you for this sweet little morning practice. It was exactly what my tired body and mind needed to charge up for the day.
My Indian prayer plant has some work to do, I can't believe they grow as big as that. Beautiful :D
It is a great strech, and the affirmations resonated.thank you
Have a good day ❤ Thank You
I love this little morning goodie. It's perfect for right before work. Thank you Jessica!
Jessica, I cannot thank you enough. Your flows are the absolute best! They bring so much joy, peace and fun into my life ✨❤ Thank you!
Thank you for another juicy, refreshing practice! Your voice is so soothing. I always feel like I'm ready to start my day with a practice done by you, and of course, coffee and water. :)
First time practicing with you and I loved it . I feel energized , centered & ready to start my day !
I also really liked how you incorporated the affirmations at the end.
And that plant 🪴… wow !!!
Thank you so much 💕🌸
good morning !
Your morning yoga videos are amazing and are just what I need to get the day started. Thank you so much for sharing! I feel ready to take on the day ❤️😁
This is the very best short session I have encountered, so complete. Thank you so much Jessica!
That was beautiful! Will do this practice very often! Haven’t missed yoga for 2 1/2 years! Need to start my day with beautiful yoga! Thank you Jessica! ❤
OMG I HAVENT HAD A PERFECT CLASS LIKE THIS FOR A WHILE
I’m so grateful for your practice and this flow this morning, just the softness I needed🫶🏻🫶🏻🫶🏻
This is the first time i've practiced with you and i loved it! So peaceful, thank you
Now I‘m ready for my day!
I am grateful for you !🙏
Best video to start your day ❤ Ty for ur time Jessica
Thank you sooo much! This is one of the best yoga flows I have ever done!
Loved that!! Thank you so much Jessica 🧘♀️❤
Thank you so much Jessica your wonderful
Was feeling really restless and decided to do this practice, totally transformed my energy ☺️
Amazing class thank you 🙏🏻. You looked extra radiant in this video. So grateful for your gentle, loving voice and healing yoga videos.
Love this! The added affirmations at the end made me smile, they are such a wonderful touch! Thank you for putting the time to make this flow
Thank you so much for practicing! 🙏💕
beautiful way to start the day - thank you!
I start my day with this practice to keep me consistent. Thank you 🙏🏼❤
thank you jesus you are loved
that was supposed to say jess lol
That was just lovely. I feel so much better after your class. Thank you so much 💗
Lovely, calming practice-perfect before a hectic day. Thank you, Jessica 🙏🏼
Thank you so much I feel so good after that work out
Thank you again Jessica for this wonderful practice and the affirmations at the end too.🙏💗
Namaste Jessica 🙏🏻✨
This is one of my favorite morning practices! It was such a great flow with strength and stretching
Ty you are amazing !!! Helped my morning really felt your intention
That was lovely. And much needed. Thank you, namaste 🙏
Just what I asked the universe for today. Thanks so much lovely Jessica. Have a gorgeous day 💕🙏
The most beautiful morning flow!! Thank you so much for this amazing video and my practice with you was beautiful, strong and calm! Hope to start my days more often with you
Thank you Jessica!
BEAUTIFUL!! Thank you! This is a perfect practice for any time!
This class has everything needed in perfect 15 mins! Thanks a lot, Jessica 🙏 🧘♀️🌸
Jass you are the best you change my life your yoga tips
I loved this practice! Thank you!
I did it after a busy day and it felt sooo good thank you
Thank you Jessica for another great quick option practice this morning, haven’t done yoga in a while and your channel is always my go to. Also, a big congrats on developing your own app, so happy for your growth 🙌🏼🙏🏻🤍
Great video, thank you so much! I've practiced it three times already, and my morning is energized, calm and concentrated. Now it's a part of my morning routine 🙏
What a beautiful flow of exercise... Thanks
Wow. Exactly what I needed to start my day. Thanks for this energizing flow