I love yoga because it feels like I'm doing art with my body. It's also ancient and it's as if our ancestors are blessing us every time we practice. This flow felt so right, thank you so much!
Thanks Charlie for this 20 minute yoga flow iam particese yoga from 9 month and iam 47 year i can do little bit of all poses everyone can understand the way you speak the way you teach thanks Charlie for being a good teacher
Thank YOU so much for YOUR time and energy. ✨ we all appreciate you! I needed a quick full body flow this morning and was so happy to see this was posted!! It’s perfect!
Thanks I am new here and enjoyed this practice. Lovely rhtythm, sequencing, tone of voice and great with the variations to suit different levels. I’ll be back! 🙏
Hey Charlie! This last phase of your videos has just gone to another level… 🤩 such an increase in professionalism, confidence, accuracy and ease! I’m so glad that you’re my teacher ❤ love to see you just coming into yourself more and more! You are awesome ❤
I use your videos almost everyday, love them and find them so inspiring so I thought it was about time I said 'thank you'! I'll do this periodically as you deserve it for all of the effort you clearly go to, thank you Charlie x🧘♀
these 20 minutes completely flew by, thank you so much for your time and energy! i had a tough day today and it really helped me calm my mind. thank you!
Charlie!! I wanted to do yoga on my break at work today, and then I checked RUclips and seen that you posted this! Perfect for my 30 minute break today, serving my body and mind’s well being. Your voice is so relaxing, and like others have said, I love the minimal to no music. Life is so loud and hectic as it is, and practicing yoga with the help of your videos helps to unwind. You’re an inspiration and I would like to teach yoga someday! We love you and appreciate you, Charlie!
I cannot believe 20 minutes, just passed by. I was having such a great time. I barely started doing yoga a few weeks back and I love it.!! I cannot believe I’ve never done this in my life.
This was such a well rounded, delicious practice for mornings! I was supper groggy and sleepy and tight before. Exactly what I needed. Felt like so much more than 20min. Thank you!
This was a beautiful classic flow. I cracked every vertebrae that needed cracked throughout which makes this wonderful clarity in my head which clears my chronic headache. Everyday I love it. But especially with hands interlaced arms back below the sacrem
So good!. My mind was jumbled this morning. I followed this class mostly with my eyes closed and just focused on your voice. (I did peek a few times for balance.) My mind is now clear and looking forward to the days and week ahead. Your classes are better than medicine.
thanks Charlie, exactly what I needed today. It is really hot in Germany, so this quick and beautiful flow was perfect to celebrate the sunday afternoon. I'm so glad and thankfor for your channel. namaste
Thanks Charlie my girlfriend sent me this and it was really good simple flow and helped me feel amazing rn:) we love doing your yogas together , so effective and never too over the top always spot on:)
Hey, thank you so much for mentioning the "between two panes of glass" thing, my hips were definitely doing what they thought they wanted, but it had such a better effect when I noticed and made them straighten out. Also, thanks for taking us to such beautiful places! We get to see so much wonderful scenery in our practice with you. 😊
thank you so much for this wonderful practice Charlie, it was just what I needed tonight. You are such a blessing to those of us that practice with you .💗
thanks Charlie for all you do for us!!! How generous and selfless you are. It helps me along my path, and I totally appreciate you and the free content. So valuable!! Much love Sister!!!!
Just perfect for me today! Short, sweet and rather simple I really needed today , because after just 3 hours of sleep I would not manage anything more complicated. And I feel much better afterwards.😊 Thank you again, Charlie!❤🌹🍀
Thanks to you Charlie,for your time,energy,passion and intensity. After the challenge these classes are on another level and it's a pleasure to follow them. Thank you for your gifts
7/30/24 10am Charlie, I really enjoy your Yoga videos. I'm over 60, been practicing about 20 years and at this age prefer the basic postures in 20-30 minute sessions. Yours are my favorite. Thank you!!
This flow was just what I needed this Friday morning after a week of possibly overdoing it on the exercise front! Saved for the next occasion this happens. Thank you.
Charlie - thank you. Going through some challenging times with family ill health This has REALLY helped me re-centre, release adrenaline and top me up to enable me to cope. Thank you. When time, I love to read people's comments as they also add a little medicine. 🙏🏽💚
Merci Charlie! Encore une adorable petite séance dans un décor de rêve🪄! Parfaite séance pour commencer de bons pieds la journée et le weekend ! À bientôt !🙏🧡💛
Charlie... I've been an avid follower for a while now and you've truly helped me level up my practice. But this particular routine has become my ultimate favorite that I do every single day to kick start my day with good energy and intentions. Thank you. 💜🫶🏼
This was a lovely flow. Thanks for creating an opportunity for me to feel how much tension I've accumulated resently. Now I know its there, I can release it ✨🙏💚
Thankyou for your time and energy Really enjoyed this workout I am new to yoga at 63 My body aches and feels stiff often Even though I workout I appreciate these moments ❤❤❤
Hello Charlie! Thank you so much for this amazong practice I feel amazong whenever I do one of your classes and just want to thank you for your kindness and amazing assecible yoga classes that you teach ❤ you truly are a light in this world thank you so much
Thanks Charlie fantastic 20 minutes flow love doing these especially on my rest day because it opens up my body keep my mobility and flexibility open up always nice to flow with you u have a wonderful day see you next time I really appreciate you 😊
I do your practice now mostly in the mornings. And then during the day repeat in my head with your voice “lift the arms, lift the gaze” 😂😂😂 it is so catchy 😂❤❤ Thank you for your lessons ❤
this one was very challenging, bc I didn't have my yoga mat so I just spread a towel over a veeery slippery ground and it took the practice to a whole new level😅 I had to "zip up my legs" as you would put it the whole time and control every movement more consciously to not slip and fall❤ this was great and I can recommend it for being more aware on the mat😊❤
Hello friends I hope you enjoy the practice and the view ❤
What is that in the background?
Please do murgasan in next video for five minutes please do it ❤❤
Thank you for your time during this practice. I always enjoy my daily practice with you. Cheers and blessings to you and yours.
Hi I ❤ u and ur yoga
@@WasifAli-nb5bo what??
I love yoga because it feels like I'm doing art with my body. It's also ancient and it's as if our ancestors are blessing us every time we practice. This flow felt so right, thank you so much!
"It feels like I'm doing art with my body" This is a great expression, I feel the same and I couldn't have said it better myself
I feel the same way! It is beautiful
20 minutes spent with Charlie is 20 minutes well spent. Thank you for another yoga exercise to add to my favorites.
Thanks Charlie for this 20 minute yoga flow iam particese yoga from 9 month and iam 47 year i can do little bit of all poses everyone can understand the way you speak the way you teach thanks Charlie for being a good teacher
Thanks, I follow your videos everyday, and this one is for days when I don’t have the time or energy!
Thank YOU so much for YOUR time and energy. ✨ we all appreciate you!
I needed a quick full body flow this morning and was so happy to see this was posted!! It’s perfect!
Thanks I am new here and enjoyed this practice. Lovely rhtythm, sequencing, tone of voice and great with the variations to suit different levels. I’ll be back! 🙏
Hey Charlie! This last phase of your videos has just gone to another level… 🤩 such an increase in professionalism, confidence, accuracy and ease! I’m so glad that you’re my teacher ❤ love to see you just coming into yourself more and more! You are awesome ❤
I use your videos almost everyday, love them and find them so inspiring so I thought it was about time I said 'thank you'! I'll do this periodically as you deserve it for all of the effort you clearly go to, thank you Charlie x🧘♀
Thank you so much for your kind contribution 🙏 I really appreciate you taking the time to say thank you x
these 20 minutes completely flew by, thank you so much for your time and energy! i had a tough day today and it really helped me calm my mind. thank you!
Thanks!
Charlie!! I wanted to do yoga on my break at work today, and then I checked RUclips and seen that you posted this! Perfect for my 30 minute break today, serving my body and mind’s well being. Your voice is so relaxing, and like others have said, I love the minimal to no music. Life is so loud and hectic as it is, and practicing yoga with the help of your videos helps to unwind. You’re an inspiration and I would like to teach yoga someday! We love you and appreciate you, Charlie!
I cannot believe 20 minutes, just passed by. I was having such a great time. I barely started doing yoga a few weeks back and I love it.!! I cannot believe I’ve never done this in my life.
Danke!
Thanks!
Thank you so much for practicing with me 🙏
This was such a well rounded, delicious practice for mornings! I was supper groggy and sleepy and tight before. Exactly what I needed. Felt like so much more than 20min. Thank you!
Awesome. You packed a lot of yoga into these 20 minutes and we loved it! 😊
Sure did. Short class does not mean easy class. 😂
This was a beautiful classic flow. I cracked every vertebrae that needed cracked throughout which makes this wonderful clarity in my head which clears my chronic headache. Everyday I love it. But especially with hands interlaced arms back below the sacrem
So good!. My mind was jumbled this morning. I followed this class mostly with my eyes closed and just focused on your voice. (I did peek a few times for balance.) My mind is now clear and looking forward to the days and week ahead. Your classes are better than medicine.
What a wonderful practice - it’s Sunday here and this felt very rejuvenating for the final day of the weekend
Thank you for the beautiful practice. My intention is to maintain this positive energy throughout the day, and week💕
thanks Charlie, exactly what I needed today. It is really hot in Germany, so this quick and beautiful flow was perfect to celebrate the sunday afternoon. I'm so glad and thankfor for your channel. namaste
1:08 1:09
Not only is this sequence amazing but the teacher’s vibe is just so uplifting and soothing at the same time❤thank you Charlie!
The actions of some people spread a wave of positivity and it is because of these people that happiness still exists in the world.
I have been doing yoga thanks to you for the past two months! I love your classes
Thanks
Thanks
Thanks Charlie my girlfriend sent me this and it was really good simple flow and helped me feel amazing rn:) we love doing your yogas together , so effective and never too over the top always spot on:)
This was perfect! We covered a lot in 20min. I’ll definitely be coming back to this one
Hey, thank you so much for mentioning the "between two panes of glass" thing, my hips were definitely doing what they thought they wanted, but it had such a better effect when I noticed and made them straighten out. Also, thanks for taking us to such beautiful places! We get to see so much wonderful scenery in our practice with you. 😊
thank you so much for this wonderful practice Charlie, it was just what I needed tonight. You are such a blessing to those of us that practice with you .💗
thanks Charlie for all you do for us!!! How generous and selfless you are. It helps me along my path, and I totally appreciate you and the free content. So valuable!! Much love Sister!!!!
I really enjoyed this. It is very helpful to have you narrate the poses so I do not have to look at the screen. This helps me to memorize.
Just perfect for me today! Short, sweet and rather simple I really needed today , because after just 3 hours of sleep I would not manage anything more complicated. And I feel much better afterwards.😊
Thank you again, Charlie!❤🌹🍀
Thanks to you Charlie,for your time,energy,passion and intensity. After the challenge these classes are on another level and it's a pleasure to follow them.
Thank you for your gifts
Thank you so much for YOUR time and energy ❤
The combination of l Sun salutations along with warrior 3 and 2 are ideal yoga practice for Sundays. Thank you, Charlie ❤🙏
7/30/24 10am Charlie, I really enjoy your Yoga videos. I'm over 60, been practicing about 20 years and at this age prefer the basic postures in 20-30 minute sessions. Yours are my favorite. Thank you!!
Thank you. Have a great Sunday. ❤
This flow was just what I needed this Friday morning after a week of possibly overdoing it on the exercise front! Saved for the next occasion this happens. Thank you.
Thank you very much. I'm grateful for your patience and clear instructions. Your videos have become a big part of my self care. Thank you
This was wonderful, such a great pace - thank you so much! 🙏🏻
Charlie - thank you.
Going through some challenging times with family ill health
This has REALLY helped me re-centre, release adrenaline and top me up to enable me to cope.
Thank you.
When time, I love to read people's comments as they also add a little medicine. 🙏🏽💚
Thank you so much for your time and energy hope you have an amazing day🙏
Thank you Charlie! I loved it!🩷🩷🩷🩷🙏🏾🙏🏾🙏🏾🙏🏾☺️
Hello coach, I woke up late today, I worked with you for 20 minutes, which was great, thank you for being there.
Hello Charlie thank you so much for teaching me yoga I love it and I do hope you are well x
Thanks Charlie for this short sweet practice. 20 mins whole body is stretched. Feeling whole & balanced.❤👍
I've finally found someone who I can follow and actually stay with ..... and not get confused or bored !!
Perfect timing!
Thank you so much for this amazing yoga flow My mind and body feel amazing. Namaste
Your classes add a new meaning to my daily life. Thanx a ton! Keep up the great work.. With love.
Thank you. I feel very good. Grateful to start my day with you and this practice.
Love this for a baseline "not sure what i want to do today besides a good flow" flow, a video I am sure I will return to
Merci Charlie! Encore une adorable petite séance dans un décor de rêve🪄! Parfaite séance pour commencer de bons pieds la journée et le weekend ! À bientôt !🙏🧡💛
Thank you. This practice was so balanced, strong and quick. Just what I needed this week in my practice.
wonderful morning practice , thank you Charlie!
Really nice class that allowed for stretching in all directions: side p, front and back body. Calming and soothing always.
“Release”… good ole practice .. loved 🥰
Lovely to revisit this nourishing sequence. Thank you Charlie ❤😊
What a wonderful practice 🤍 Many thanks, Charlie🫶
What a beautiful flow, and such a beautiful setting to practice in! You are so very fortunate to have such stunning views to take your practice in ❤
Perfect flow to start the week with. Thank you!
I’m glad you enjoyed it. Thank you for practicing with me 🙏
Perfect! I love this one, Charlie. It’s exactly my level & speed. It’s going to be my go-to practice all week. ❤
Charlie... I've been an avid follower for a while now and you've truly helped me level up my practice. But this particular routine has become my ultimate favorite that I do every single day to kick start my day with good energy and intentions. Thank you. 💜🫶🏼
This is a great short session for the morning! Thank you Charlie - I appreciate you!
Soooo good Charlie, thank you! I just did this session on a porch overlooking the sea ☺️ Now to have some tea and start the day!
your lessons are great! the qeues are clear and easy to follow. i love it!
This was a lovely flow. Thanks for creating an opportunity for me to feel how much tension I've accumulated resently. Now I know its there, I can release it ✨🙏💚
What a flow! It’s challenging enough to enjoy thoroughly. Thanks Charlie ❤
Thank you, Charlie! Have a wonderful week!
Oh gosh! A sweaty start to the day indeed! Thanks a lot Charlie
I am so very grateful to you Charlie. I love all your practices ❤😊xx
Obsessed with this view! One of my favorite flows, definitely bookmarking for daily practice. Thank you 💖
this was wonderful, just the right level of heat but also calming. Thanks Charlie
Thanks Charlie. Just what I needed this morning. It’s been awhile since I have been on my mat. ❤
You did a great sequence ♥️I love my body when practicing yoga.Thanks
That was fun! Knees not keen on the kneeling at the end so adjusted. Thank you
Loved this practice so much, Charlie! Thank you for the session :)
I truly enjoyed this practice with you. Namaste 🙏 ❤
Thank you Charlie!! This was absolutely recharging
I’m so glad it recharged you ☺️ thank you for practicing with me 🙏
I love Charlie's transitions, even down to the grounding asanas at the end. You are the best!💕
Really enjoyed this after a long run. Thank you Charlie ❤😊
loved the practice and loved the space! Thank you!
Thankyou for your time and energy Really enjoyed this workout I am new to yoga at 63 My body aches and feels stiff often Even though I workout I appreciate these moments ❤❤❤
I appreciate Charlie. I Am grateful Charlie, you Are a good teacher. Sending love to you and all 🌹🙏🌺👌💕
Wonderful lesson with a lot of energy ❤thank you Charlie,
this was such a beautiful experience, thank you
A wonderful flow! Thank you, Charlie! My body feels great.
Hello Charlie! Thank you so much for this amazong practice I feel amazong whenever I do one of your classes and just want to thank you for your kindness and amazing assecible yoga classes that you teach ❤ you truly are a light in this world thank you so much
What a winner sequence! So good! Thank you ❤
Thanks Charlie fantastic 20 minutes flow love doing these especially on my rest day because it opens up my body keep my mobility and flexibility open up always nice to flow with you u have a wonderful day see you next time I really appreciate you 😊
So much love ! ❤🧡💛 Thank you for sharing this beautiful yoga flow 🙏 thank you for you presence and light ❤🧡💛🙏 Have a bless day 🙏💫
I do your practice now mostly in the mornings. And then during the day repeat in my head with your voice “lift the arms, lift the gaze” 😂😂😂 it is so catchy 😂❤❤
Thank you for your lessons ❤
this one was very challenging, bc I didn't have my yoga mat so I just spread a towel over a veeery slippery ground and it took the practice to a whole new level😅 I had to "zip up my legs" as you would put it the whole time and control every movement more consciously to not slip and fall❤ this was great and I can recommend it for being more aware on the mat😊❤
Thank you Charlie🙏It was a wonderful practice, perfect after a little break I had from yoga 🧘🏻♀️
Loved this one! It got right into it and it went by fast. Perfect for before work!
A beautiful everyday flow - thank you so much Charlie! 🙏🤍
a beautiful practice and beautiful way to start my morning, i feel so at peace :) thank you
Another great practice perfect for today! Namastê! ❤
Living these full body yoga flows❤ thank you!