Комментарии •

  • @JessicaRichburg
    @JessicaRichburg 2 года назад +28

    I hope you guys enjoyed these past 5 days of yoga! You can access the rest of the 15-day Rise & Shine Challenge on the Jess Yoga app:
    onelink.to/jessyogayt
    Sending you lots of love - have a great weekend! xx

    • @christopherlamott9351
      @christopherlamott9351 2 года назад

      Aaah, nice! Love the marketing move! I love the value you've provided thus far!!

  • @janinehuber8079
    @janinehuber8079 3 месяца назад +5

    I enjoy doing yoga with your calm, quiet voice and the full body stretches. I like that you keep it simple, and don’t talk talk talk.

  • @gaialolita
    @gaialolita 2 года назад +21

    I love you Jessica, I am a Moroccan woman who started practice with you many months ago, I want to thank you for all the positive and good energy you bring to me every morning 😍☮️💜

    • @BKCarol
      @BKCarol 4 месяца назад

      I too love Jessica . Do you recommend I visit Morocco 🇲🇦, Gaia Lolita ?

    • @user-gu2sw3ur1c
      @user-gu2sw3ur1c 2 месяца назад +1

      ❤❤❤of course morocco Sweet and perfect welcome u will really enjoy ✓❤​@@BKCarol

  • @sarahbaloch6394
    @sarahbaloch6394 3 месяца назад +2

    What a beautiful way to start the day!! Thank you Jess. ❤

  • @yukinato1228
    @yukinato1228 9 месяцев назад +5

    I’m glad that I found your channel. Your beautiful voice and the relaxed sound truly brought me to peaceful and calmness during my yoga practice. Thank you so much!

    • @Pegarty
      @Pegarty 6 месяцев назад

      I am glad that I found this channel also. You are the real thing.🎉

  • @ina.illumina
    @ina.illumina 2 года назад +45

    Thank you! this really helped me today to reconnect to the space and stillness that I always loose when everything is tight and overwhelming

    • @JessicaRichburg
      @JessicaRichburg 2 года назад +2

      🙏🤍 I’m so happy it helped! Much love xx

    • @mercy6054
      @mercy6054 Год назад +1

      @@JessicaRichburg
      Pls make more 40 min wrist free
      hatha/slow flow classes for intermediates with min instructions for 1)detox 2)balance 3)strength building 4)hip opening 5)heart opening 6)sacral chakra 7)all chakras 8)water element 9)all elements 10)for sore muscles 11)vin to yin 12)warrior flow 13)chair flow 14)dolphin flow 15) shoulder flow 16) side body flow 17) ladder flow
      18) half moon flow 19) camel pose flow

  • @BrandonBensonftw
    @BrandonBensonftw Год назад

    Thank you for showing me how to love myself. I hope with the fullness of my being that I can find the path of sharing my love with others with as much poise and skill as you.

  • @soffmosele4904
    @soffmosele4904 2 года назад +24

    Beautiful practice. I love how soothing your voice is and the music was also very relaxing. I appreciated a lot the moments of silcence even though it’s a guided practice, it really allows me to concentrate and focus, and unfortunately it’s not that common to find videos like this on RUclips. Thank you again ❤️. Namaste 🙏🏼

  • @PhuongNguyen-gu4fc
    @PhuongNguyen-gu4fc 10 месяцев назад

    Thank you very much for your inspiring videos and your positive energy through your yoga sessions! I feel relaxed and calm when practicing yoga following your instruction. ❤

  • @RZFitnessTV
    @RZFitnessTV 2 года назад +14

    This was one of the best yoga classes I've ever done. WOW

    • @au_s
      @au_s Год назад

      Ikr!

  • @anupamashah2863
    @anupamashah2863 3 месяца назад

    Thank you for this. I feel so good and relaxed! So many knots in the body just vanished 🙏

  • @vaijayanthideepak
    @vaijayanthideepak 7 дней назад

    This was such a great class. So perfectly balanced. Thank you ❤

  • @sandracairns4482
    @sandracairns4482 2 месяца назад

    Love this class. I come back to it time and time again xx

  • @mikeyymike
    @mikeyymike 4 месяца назад

    What a beautiful morning yoga flow ❤Thank you Jessica 🙏

  • @susanprevost4856
    @susanprevost4856 Год назад

    My husband and I really enjoyed this class❤❤

  • @sbeene10
    @sbeene10 Год назад +1

    First time and really enjoyed the flow. Great cues. Will be back

  • @reetta4509
    @reetta4509 2 месяца назад

    this is truly such a lovely practice. i keep coming back to it time and time again

  • @y.visited
    @y.visited Год назад +1

    Thank you for your yoga teaching vedio. I can open my morning more freshly. Have a good day.

  • @ariannayoung7440
    @ariannayoung7440 Год назад

    One of my favorite classes of yours! Thank you ❤

  • @tetiana.syvokin
    @tetiana.syvokin 9 месяцев назад

    low energy day, and this stretching was the one I needed to hug myself :) thank you!

  • @giorgiagranata5708
    @giorgiagranata5708 6 месяцев назад

    I am always at peace after your practices, thank you jessica❤

  • @carolina6683
    @carolina6683 7 месяцев назад

    Such a beautiful practice, thank you, Jessica! Love from Spain ❤

  • @Pegarty
    @Pegarty 6 месяцев назад

    Thank you, Jessica. You were wonderful.

  • @barbarak1744
    @barbarak1744 2 года назад +8

    This was beautiful. Much needed today 💛

  • @capucinebib7132
    @capucinebib7132 2 года назад +2

    Thank you so much Jessica !!! I miss(ed) your longer practices, they really are amazing :)

  • @carolynnspencer2171
    @carolynnspencer2171 2 года назад +5

    This was utter bliss. Thank you, Jessica!!!!💖

  • @thechels3454
    @thechels3454 Год назад +1

    Thank you Jess! I’m on vacation with family and haven’t been sleeping well. I have a hard time not being alone sometimes and this really helped me feel grounded. A nice reset. 💚

  • @iseeyouhumanity
    @iseeyouhumanity Год назад +2

    Waking up with Jessica everyday! Thank you ❤️🙏🏼

  • @ivanakoharovic6090
    @ivanakoharovic6090 Год назад

    Great class for the End of the Year!

  • @xikano8573
    @xikano8573 Год назад +2

    Thank you Sunshine for this Rise & Shine! 🌞 It feels good to be back. 🙏🏽

  • @mhicku
    @mhicku 2 года назад +1

    Thank you for this flow Jessica! It's exactly what I needed! Will be coming back to it again and again. Namaste.

  • @GabriellioMocaccini
    @GabriellioMocaccini Год назад +2

    I am so deeply grateful that I chose to start my self-care Sunday with this soothing, gentle practice, especially after several long shifts at a standing job during the week. I feel restored, calm, and open afterwards

  • @Gaddemonka
    @Gaddemonka 2 года назад +2

    This was such a calming, relaxing sequence, especially mentally. Exactly what I needed today🤍

  • @jro558
    @jro558 2 года назад +2

    Such a lovely practice today:) TY for sharing it with us 🙏

  • @christinemoharter4548
    @christinemoharter4548 2 года назад +1

    That was a really nice morning flow! Thank you Jess 🙏🏻☮️

  • @claireek3699
    @claireek3699 Год назад +1

    One of my favorite gentle yoga practices ever… perfect start to the morning. Thank you!!!

  • @kalianayoga9808
    @kalianayoga9808 2 года назад +2

    beautiful morning flow I love the constant flowing movement linking breath. ❤❤❤

  • @mvanhulst4888
    @mvanhulst4888 Год назад

    Thank you Jessica. I find it so loving to be thankful for myself for showing up 🙏❤

  • @bethany7189
    @bethany7189 2 года назад +1

    This was such an amazing practice! So calming and I look forward to doing yoga again tomorrow 😌

  • @barrebynaomi2538
    @barrebynaomi2538 Год назад

    LOVE your videos Jess. You've honestly changed my life as someone who used to wake up with constant pain. I've made this yoga a morning must and my body feels so much happier. So thank you!

  • @mirandaglass2382
    @mirandaglass2382 2 года назад +3

    Wonderful practice! I felt so great afterwards.

  • @NatureLoverr135
    @NatureLoverr135 Год назад +1

    I loved this practice! It was so relaxing, calming and made me feel happy!

  • @guinwhite
    @guinwhite Год назад +1

    I have been feeling a lot of resistance and this practice really allowed me to slow down and honor my need to relax and be with myself... Thank you, Jessica for these beautiful moments of peace and release 🙏🏼

  • @alisonrentrop1317
    @alisonrentrop1317 Год назад

    I love how compassionate your voice is. What a joy to wake up & do your beautiful flows! Thank you for sharing

  • @natalieprest7164
    @natalieprest7164 Год назад

    I love the music 🎶 no beat just soothing sounds! Thank you for this gentle morning yoga

  • @curiousme8
    @curiousme8 2 года назад +1

    Thank you, Jessica! 🙏 It was amazing!

  • @lornaborg5247
    @lornaborg5247 2 года назад +1

    thank you Jessica, I love your approach :) May your being be enlightened and may you continue to be a source of refuge to others in pursuit of their loving spirit

  • @GeoAce777
    @GeoAce777 8 месяцев назад

    Gravitating back to these gem archives! I'd like to praise you for this blissful flow. 18:19 was game changing, really felt it on both sides. Double pigeon is so INTENSE I had to improvise☺️🧘

  • @kristacielo5734
    @kristacielo5734 9 месяцев назад

    Absolutely love this one, it’s going to be a great day!

  • @pascalvanderschoot9656
    @pascalvanderschoot9656 Год назад

    Namasté 🙏 I love your calming voice and video. Thank you

  • @agnesw4189
    @agnesw4189 Год назад +1

    So grateful for the 5 Days of calm and balanced practice....can't thank you enough Jessica🙏💞

  • @noreply779
    @noreply779 2 года назад +1

    Absolutely the BEST!!!

  • @dalevandeven4072
    @dalevandeven4072 Год назад +1

    If there’s such a thing as a perfect yoga video, I nominate this one, Jessica. The workout completely matched the expectations set forth by the title and the poses were wonderful! I’m not sure how you selected these poses and the order and flow between them; we want you to know they were great! We so much enjoy your videos and yoga flows!

  • @junonirvanablue
    @junonirvanablue 2 года назад +2

    Exactly what i needed this morning, being rather achy and moody while on vacation and having done a lot of walking on sand near the seaside the last days. So happy I decided to get back to a practice, not being at home I kinda lost touch with my routine and what my body needs

  • @cangirl313
    @cangirl313 Год назад

    Thank you for this class. It was exactly what i needed today. Gentle stretching, and relaxation. You have such a lovely, soothing voice, and I really enjoy the calm music in the backgrond. Also, thank you for offering these classes online for free. I am able to practice yoga in the comfort of my own home, and at no charge. What a blessing you are!

  • @kellypantaleoni5166
    @kellypantaleoni5166 Год назад +1

    Thank you so much for this relaxing morning flow today💚

  • @adamread2980
    @adamread2980 2 года назад +1

    Incredible.... love the little journey you take people on... your calming voice guiding the way.... a refuge from the busy mind... 30 minute holidays from the world.... what a gift...

  • @kaidichiao8888
    @kaidichiao8888 Год назад +1

    Whenever I take your yoga section.I always feel relaxed,healed. My body feel of this clean, pure energy. Thank you.

  • @au_s
    @au_s Год назад

    I can't explain how much things this yoga sequence helped me realize about myself... Thank you Jessica for being there

  • @aucoeurdesenergies-guidanc9011
    @aucoeurdesenergies-guidanc9011 Год назад +1

    Perfect session for me. I took me some efforts to show up and I'm so glad I did.
    Thank you Jessica for sweetness in your voice and intention of the practice. Take care

  • @roslynsalazar8589
    @roslynsalazar8589 Год назад

    Sometimes you just need to relax into a lazy Sunday and this was just perfect! Namaste 🙏🏼

  • @marieclark9925
    @marieclark9925 Год назад +1

    Amazing. I really loved this

  • @Holobiont420
    @Holobiont420 11 месяцев назад

    This is my favorite class! The time goes by so quickly ❤

  • @englishbeauty88
    @englishbeauty88 4 месяца назад

    Thank you so much for this practice, i use your classes every day for waking up and going forth to my job as an exotic bird caretaker at a sanctuary! This headspace is so important for loud bird time

  • @ToriXox-nl3hm
    @ToriXox-nl3hm Год назад +1

    This was truly incredible Jessica. Thank you so much

  • @workouteveryday
    @workouteveryday Год назад +1

    This video is very useful for me and gives a great spirit to me. Thank you very much 😍🥰

  • @martagiergielewicz6100
    @martagiergielewicz6100 Год назад +1

    Thank you Jess❤️this is exactly that what I need today❤️

  • @natalierachellouisesantana
    @natalierachellouisesantana 2 года назад +2

    Thank you, that was so wonderfully relaxing 🎐

  • @maxr5648
    @maxr5648 10 месяцев назад

    I LOVE your yoga routines !!! you were really the person to introduce and keep me interested - and now very much invested - in the practice. hope youre having a good day too xxx love from Poland

  • @julesmwtaylor
    @julesmwtaylor 2 года назад +1

    You're a wonderful teacher. Thank you 🥰

  • @jacobe8688
    @jacobe8688 Год назад +1

    Thank you, Jessica, for this wonderful session. Namaste.

  • @davidperks1973
    @davidperks1973 Год назад +1

    Another great practice. Thanks Jessica!

  • @noreentroccoli2133
    @noreentroccoli2133 Год назад +1

    What a beautiful practice - perfect way to start my Friday

  • @MaKaylaSmullin
    @MaKaylaSmullin 2 года назад +1

    This was so lovely Jess. Thank you for providing this space for my practice 🤍

  • @Lyamak
    @Lyamak 6 месяцев назад

    Thank You, Jessica!💞

  • @MsAnusha99
    @MsAnusha99 2 года назад +2

    Just what I needed on this cold rainy day in South Africa..thank you Jessica 🙏

    • @JessicaRichburg
      @JessicaRichburg 2 года назад +1

      Thank you for practicing with me! ❤️

  • @mbg3871
    @mbg3871 Год назад +1

    Lovely pace, instruction and music 🙏🏻

  • @whippedcream244
    @whippedcream244 Год назад +1

    this was soooo good. I'm slowl getting back to yoga and your gentle (but harsh for me right now))) yoga sessions are so healing! thank you

  • @sandideak4125
    @sandideak4125 2 года назад +1

    Thank you for a wonderful class!🙏💕

  • @flaviafrohlich562
    @flaviafrohlich562 11 месяцев назад

    I believe this just changed my day and attitude by 100. Thank you very much! I instantly felt the elongation!!! 😮❤

  • @austongreen9883
    @austongreen9883 2 года назад +1

    this is really fitting since you have such a relaxing voice :) thanks for sharing these videos

  • @esttefanna6390
    @esttefanna6390 Год назад +1

    I just love your classes, you helped me with my anxiety, this practice is just perfect to calm and relax. 🖤🥺

  • @G-Poems-Spot-On
    @G-Poems-Spot-On 2 года назад +1

    Thank you! Absolutely wonderful!

  • @lizzyhey9573
    @lizzyhey9573 Год назад +1

    Thank You, this was so realexing and only felt like ten minutes 😊

  • @twistedsister226
    @twistedsister226 2 года назад +2

    Loved it! You're amazing 💜✨💜✨

  • @michelemcallister6673
    @michelemcallister6673 2 месяца назад

    Just brilliant!! Thank you!! xx

  • @alinakravchyna5783
    @alinakravchyna5783 Год назад +1

    Thank you for this challenge and lots of work you've done for it❤️ Love from Ukraine🙏🏻🇺🇦

  • @hoverfly3328
    @hoverfly3328 Год назад

    Thank you for this beautiful flow, it met me perfectly this morning 😊

  • @marielizannjoyyap2455
    @marielizannjoyyap2455 2 года назад +2

    I loved the background music ❤️

  • @korin1901
    @korin1901 10 месяцев назад

    Thank you for your practices! You’re amazing! The best way to gather yourself after shelling night… hello from Ukraine 🇺🇦

  • @craftwithme1737
    @craftwithme1737 Год назад +1

    The best channel ever for yoga ❣love you

  • @elenabodrova3270
    @elenabodrova3270 Год назад

    You are the best!! I really enjoy every class

  • @jasminesepulveda196
    @jasminesepulveda196 2 года назад +1

    Thank you for such a lovely practice. Blessings to you.❤

  • @riarots3799
    @riarots3799 2 года назад +1

    I truly enjoy your classes, and I follow them everyday. But I recently sprained my ankle. It would be great to have an ankle-free yoga class I could follow from you!

  • @janethomas4841
    @janethomas4841 Год назад +1

    Absolutely loved this 💘

  • @stefaniehuber2160
    @stefaniehuber2160 Год назад +1

    Thank you Jessica, I loved it and I love you.

  • @ev_bilyk
    @ev_bilyk 7 месяцев назад

    Thank you Jessica!❤‍🔥

  • @kobichu7134
    @kobichu7134 Год назад

    Wonderful! Thanks Jessica :)

  • @connectedandwellwithsara
    @connectedandwellwithsara 2 года назад +1

    That was beautiful and just what I needed. Thank you!

  • @jaybartlett2561
    @jaybartlett2561 Год назад +1

    What a peaceful practice that was. Namaste.