My sister and I love doing your chair sequences together. Kath lives 100 miles away but your you tube videos mean we can do it together. Kath is battling lung cancer so keeping as fit and well as she can in order to manage both the disease and her treatment is so important. Thank you for your lovely approach. They have become very special to us.❤️
Hi Mary, that means so much to hear! ❤️ I love that my videos are bringing you and Kath together, even from 100 miles apart. Wishing her strength and well-being on her journey, movement and connection are so powerful. Sending you both lots of love and thank you for your lovely message. 💛🙏
I really enjoyed the new routine and appreciate the back stretching as someone who spends 8 hours in an office environment. A very nice break and retreat during the day! Thank you, Tina!🎀
Thank you so much Angela! I’m so glad you enjoyed the routine and found the back stretches helpful-it’s a great way to reset during a long workday. Wishing you many more relaxing breaks! 😊❤️🙏
Excellent video. Chiropractor recommended I try Yoga but until I found your video I thought it was beyond my 60yrs , but now you've shown me I can and there is a way . Amazed how tight I am which hopefully will get better in time .🙂
Hi Mike, I’m so glad you found the video and that it’s helping! Yoga is for everyone, no matter the age, and I’m really happy to show you that it’s never too late to start. The tightness will definitely ease with time - keep going, you’re doing great! Remember, it’s all about progress over perfection. Thank you so much for your lovely feedback! 😊🙏
What a relaxing routine for me too! Will be doing this as much as possible! Just want to mention that I've ordered a shirt from your company Spring back in December and I've not yet received my order. I did correspond with the company and they stated they are doing their best to finish my order. Just mentioning as I'm not sure if others are having any issues with their orders. Thanks Tina for all the routines as you're giving myself and my friends encouragement to keep stretching and getting to know our bodies as we get older. 😊❤
Thank you so much for your kind words, Sylvia! I’m delighted to hear you’re enjoying the routines and that they’re inspiring you and your friends to keep moving, what a lovely way to stay active together! I’m sorry to hear about the delay with your T-shirt order, and I appreciate you letting me know. I checked with Spring, and here’s their response: We apologize for the delay. Please check your order status and tracking information at teespring.com/track. If your order lacks a tracking number after 10 business days, contact support for a shipping fee refund. Please keep me updated with how things go-I hope it gets resolved quickly! ❤️🙏
My sister and I love doing your chair sequences together. Kath lives 100 miles away but your you tube videos mean we can do it together. Kath is battling lung cancer so keeping as fit and well as she can in order to manage both the disease and her treatment is so important. Thank you for your lovely approach. They have become very special to us.❤️
Hi Mary, that means so much to hear! ❤️ I love that my videos are bringing you and Kath together, even from 100 miles apart. Wishing her strength and well-being on her journey, movement and connection are so powerful. Sending you both lots of love and thank you for your lovely message. 💛🙏
I really enjoyed the new routine and appreciate the back stretching as someone who spends 8 hours in an office environment. A very nice break and retreat during the day! Thank you, Tina!🎀
Thank you so much Angela! I’m so glad you enjoyed the routine and found the back stretches helpful-it’s a great way to reset during a long workday. Wishing you many more relaxing breaks! 😊❤️🙏
Thank you so much Tina, yet another lovely yoga lesson 😊
You're very welcome! so glad you enjoyed it, thank you! 🙏❤️😊
Wonderful.
Thank you Yvonne! 🙏❤️
Excellent video. Chiropractor recommended I try Yoga but until I found your video I thought it was beyond my 60yrs , but now you've shown me I can and there is a way . Amazed how tight I am which hopefully will get better in time .🙂
Hi Mike, I’m so glad you found the video and that it’s helping! Yoga is for everyone, no matter the age, and I’m really happy to show you that it’s never too late to start. The tightness will definitely ease with time - keep going, you’re doing great! Remember, it’s all about progress over perfection. Thank you so much for your lovely feedback! 😊🙏
Saving this one!❤
Yay so glad! ❤️🙏
Thanks! I also have been doing the other stretches you sent me for my sciatic pain.
Mike
Glad to hear, Mike! I hope the stretches are helping with your sciatic pain. Keep at it - you’re doing great! 😊 Thank you 🙏
What a relaxing routine for me too! Will be doing this as much as possible!
Just want to mention that I've ordered a shirt from your company Spring back in December and I've not yet received my order. I did correspond with the company and they stated they are doing their best to finish my order. Just mentioning as I'm not sure if others are having any issues with their orders.
Thanks Tina for all the routines as you're giving myself and my friends encouragement to keep stretching and getting to know our bodies as we get older.
😊❤
Thank you so much for your kind words, Sylvia! I’m delighted to hear you’re enjoying the routines and that they’re inspiring you and your friends to keep moving, what a lovely way to stay active together!
I’m sorry to hear about the delay with your T-shirt order, and I appreciate you letting me know. I checked with Spring, and here’s their response: We apologize for the delay. Please check your order status and tracking information at teespring.com/track. If your order lacks a tracking number after 10 business days, contact support for a shipping fee refund. Please keep me updated with how things go-I hope it gets resolved quickly! ❤️🙏
Enjoyed this new routine. Thank you for your time 😊
You're so welcome Robin! So glad you enjoyed it, thank you ❤️🙏