3 Tips To Lose Lower Belly Fat EXTREMELY Fast | How to Target Your Lower Belly | BSP #5 | BKF

[@AMAwaisMalik]

سر آپکی بتائی گئی ورزش سے بہت فائدہ ہوتا ہے

[@shaguftaarsalan3189]

Ap c section ladies ki hanging belly ki b bt Karen plz

[@umysalaar1335]

Sir ji.... Kya yeh ex kamr dard waly b kar sakty hain

[@SohailqadriTlp]

Ma sha Allah

[@qurratulainali3152]

Sir ap plzz upper body ka workout bataen complete aur km ecxersiz hun jo ziyda chezain cover kr sakti ho plzzz sir ..

[@Muqadas-6]

Thnks

[@hayasheikh9109]

Plank krne. K sahi tarika bataye sir biggeners k liye plz sir

[@hayasheikh9109]

Sir plz aap biggeners k liye plank krne k sahi tarika bataye jinhone kbhi nhi kiya plank ..plz sir

[@amjadkhurshid2428]

Bilal bhai ap ka gym kider hy

[@JUNAIDKhan-hp3fe]

Good

[@madiha_-]

Ya exercise c section wali b kr skti hai. Mujy 3month hwy operation ko.

[@BismaJee-i5c]

Mera bhi C section huwa hai 6month tak to andar sy kacha hota hai jism nahi karni chahiye 6 mah tak

[@kiransaeed6077]

6 months k bd krna

[@ayeshaasad473]

Mujy ya banch kidar sy mily ga

[@chafaq1957]

Good 👍

[@bilaltahir5286]

Mera ap say ye qu hai k ap k ap jo b exercise batatey hain to kya hum sub main say mila kar apni marzi ki ex kar sakty hain plz ye lazmi ans kegega

[@sakinajavaid6051]

Bhai ap to dubly patly ho ap kar rahe ho par jo moty log he jin k leya ap bata rahe ho wo tango ko Etna ni chala sath han koshish he