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Sir g apky Sat contact Kesy kren?????

Assalamoalikum bahi meri Hati h 4,inch or 3pinot h or w874h bhot zada h plz kuc bata dy

bai meri right side py boht zyada fat loss hoa he or left side se kam fat loss hoa is ki kya waja ho skti

Diet plan bta dyin m medy ki mareez hu

Thnks

Or Bhai exercises same hi krni hy Pura week ya change krty rehna hy

Bhai Sath inhale and. Exhale ka bhi btaya kreb

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Mahrbaanea Bhai buhat shukrya

Mera weight b bht zeada hy excircaiz ni hiti sans polny lg jta hy

eek woman ghar ka sab kam kara air walk ya exercise nahi kara

Bilal Bhai thumbnail tu koi or lga laty😂😂😂😂

بھائی۔ کس۔ ٹائم۔ کرنا ہے

Aa aap apna number send Karen

Mery knee mein Buht pain hy Mujhe ya issues hy mein knee exercise nhi kr skti plz an other exercise for hip

Aoa

Sir app buhat achi exercise bataty hai thank u❤

I m 😊 happy my wt. 94 sy 77 thanks sir

Ap ki baten buhot pasand hen mujhy sir so fany gody mar mar ky😂😂😂😂😂

Kia ya exercise Roz kr skty hn bazo ki or kitny din me fark nzy ay ga

Assalam walekum assalam Hamara Jang bahut Mota hai usko pata karna hai

Yeh jo dimaagh py charbi ho wo kese khtm hoti hei?? 😂

Yr ye hr video mei Charbi charbi 😂 Ye charbi walla topic khtam kr dein Kuch nai btaye

Mainy push up krain hain jis sy mery bhazu main dard ho raha hai reply me

kya khana chaiya kya nhi kuch exercise sey aik jaga sey kam hua han aik jaga sey nhi

sid ki exceries bata da 50 kg wazan han bs sid fat han

First comment ❤

Aap great ho bhai ❤

wazan zeda nhi han bs sid fat han

sid fat ka liya exceries bata da or kya khana chaiy or kya nhi plz bataa da

I m your new subscribe❤❤

😊❤❤ big fan sir

My weight is look big 70 kg I just want to reduce my stomach can you guide me I am busy you tell me what to do at home. will do Pakistan

zabardast prefect motivate

Assallam o Allaikum Bhai 5 km ka time tw btaya ni apny Kitna time ma 5 km ho jata ha maximum ye tw btaye kindly

Sir back pain exercise batyn please

کھانے سے پہلے یا بعد

Bahi wait chawal kha sakte ha wight loos krne k leye k nahe

Sir Bilal metabolism ko fast krny pr b video bny

My favourite trainer 😊

❤❤❤❤ nice 👍

Nice

Doing these all excercises since 1 month, noticed visible chsnge in inches. Though it needs consistency and diet control. Thank you for recommending it free

Sir thank you so much !

sir plz jawline ki exercise batao

Nice

Bilal Bhai kia kree weight Kam hi nai hota saloo se stuck hai chahe jitni mrzi exercise kroo Kam hi nai hota inches phr b Kam hote there boht baqi weight ne to qsm khai hai Kam na hone ki

Asalam o alaikum sirg mera weight 50 kg hae belly barh gaya hae 2 month regular 1 ghanta belly exercise ki lekin koi fraq nahi para maen chahti hoon sirf mera belly khatam hojay aur mera waight km na ho. maene pehly b ap ko msg kia tha butt..... Plz respond

1 he game rozna kr skty hai???

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