3 Best Exercises To Relieve Back Pain | Improve Your Posture | Bilal Kamoka Fitness

[@Hoorainfatima-me7hf]

Thanks sir ❤

[@AsifaLatif-g8z]

Agreed

[@angelnissan]

Bilal Bhai heels me pain Hoti hai boht work out k bd to boht hi ziyda Hoti or sar me b dard hone lgta plz zaror video banain is pe...

[@rubiabbasi8346]

Can u make a workout video on "how to get dimples on lower back"..... please🥺

[@prembarwar4518]

Sir wati sahi hai fir b back pain hota h tb kon se workout kre vo b btana plz

[@sunnyjunaid]

Sir Kya aap free mei class dety hain Jo log apko online offord nhi kr sakty please 🙏 btaye

[@abbasaliabid8328]

Aoa
Sir mera harnia ka operation hua ha 7 month ago ma excise kr sakti ho please reply

[@shumailasparlor3027]

Sir jo pin lor beak main hota mies k galot k darmayan or peat k lor sid main hota hy ous ko kesy sahi kary koi exercise baty

[@AyeshaKashif-co2zr]

Instagram to ni ha sir or meny deit plan Lena tha Meri b kmr me pain ha doctor ny kha kmr k pthy kichy hn or weeknees ha meny weight b km krna ha Jo ni ho rha km

[@Beautiful_hair_styles]

Thanks for 1600 subscribe 😁

[@soniahammad5568]

Sir leg bend q krni ? Arm k 7 leg b straight ni rkhni ?

[@SamKhalil-sz9rk]

Mera to ziyada w8 b nhi hy phir b kmar dard hoti hy. Bas soti hun ziyada

[@AdnanArif-vo1rj]

First comment plz like