Weight Loss Tips For Girl at Home | A QUICK TIP FOR WEIGHT LOSS | Bilal Kamoka Fitness

[@ArtyCraftyZone]

Very very informative video for every women's

[@SaimZaroon]

Bhai allah apko or ilm dy ap bht achi baten karte hj

[@Hoorainfatima-me7hf]

Thanks sir😊

[@farhatpervaiz1633]

So true

[@ayeshagul4100]

Sir period pain ki b koi exercises hn kia? Agr hein to plz wo b share krein

[@nabilasatti99]

1 question please sir exercise ka time bta dy kic time krni chaheye plz give m answer

[@WaqasAli-mr7fo]

Sir sab se best time Konsa ha work out ka Liye plezz bta dy ???

[@MohammadBakhsh-kj9kw]

Sir right ❤❤❤❤❤

[@SabaButt-r8s]

Weight loss k bad sikin loos kiun ho jati hai?is k bare mai b btao

[@faizanmalikfaizan1077]

True❤
Good

[@shumailag.haider5374]

Kia periods k doran exercise kar saktey hen?

[@AhsanRajpoot-ey4jl]

Super❤

[@ummamsiddiqui7039]

Sir weight lose k baad workout karna chahiye ki nahi

[@EmaanShehri]

Sir how to contact you for online training?

[@bilalkamokafitness4850]

Inbox instagram

[@EmaanShehri]

@@bilalkamokafitness4850 sir many times I did, u don't reply 😔

[@shahzaibsolangii7333]

Jab periods stay hai to tummy Nikal ata hai aisa q

[@AyeshaKashif-co2zr]

Mera baby c section Sy howa ha kmr me bht drd hota ha weekness b bht ha 2 saal ho gy oprat ko phr b kuch bta dy please

[@AyeshaKashif-co2zr]

Kmr me drd ha exercise kesy kro

[@KainatMalik-rw5oy]

Asslamoalaikum Kasy ay bhai mera weight 2 years sy stuck ay steal 80 e ay. Takreeeban 15 din hoooo gy ay mai steal diet hard diet or walk kar ri o sth exercise kr ri o lakin mera weight ni losss o ra takreeean mai 600 calories lyti o is sy zyda ni lakin mera weight ni losss o ra plz kuj btay

[@KainatMalik-rw5oy]

Age mare 20 ay
Weight 80
Height 5 ft 1
Plz kuj aysa btay k mare height b thori c barh jay

[@shumailasparlor3027]

💯