Best Diet Plan for Weight Loss | Cheap Diet Plan | Diet Plan Fast Weight Loss | Bilal Kamoka Fitness

[@Ayeshamughal354]

Shezady Hain or Mai Delly work Karti hun in ki video ply kar kar KY good job ❤

[@ZainabMehtab-d2d]

Phla RUclipsr ha jis ke video buht nice ha ❤

[@shamakhan7624]

Asalamu alaikum bhai.bahot hi acchi tarah samjate ho aap.hum jaise gharelu aurato ko aapake video ka bahot fayada hota hai.jajakallahu khaira.

[@AliMuhammad-yp8rk]

Bhai mny kch AP ko follow Kiya kch leslis ko or kch Dr aysha Nasir ko Allah ka shukr ha mra wt . Ma Sha Allah Kafi loss ho gya bhagti phirte hon ab nmaz b khary ho kr prhti hon or Jo b mujy khy wark out Khan say krte ho to ma khty hen Bilal kamoka ka sub say besat

[@Ayes980]

Ap body training tips both acha chennal hai ma ne Waha se both wait loss kia hai workout diet hai ha wo Dekho wo both acha chennal hai

[@awaisnaveed204]

​@@Ayes980kon sa channel bilal kamoka fitness wala

[@reshammustafa259]

Thank you mujhy apko sun kr acha laga kafi main mutmaeein hui diet plan k hawaly sy ❤️❤️

[@malikayan1334]

Good Kafi chezen ma asy he use kar rahy hon app ke video Kafi motivation mila

[@ranasb-yp9hu]

Mashalla your good job Alhumdulila ap ke exercise follow krky myny one week my 3 kg weight loose kiya hy May Allah success in every step of life

[@evergoldevergold9587]

phli dfa kisi ny ghr ki chezo ka diet plan dia v nice

[@Zaidkhan-fz9or]

Assalamo alykum Bilal.
aapne behad acha btaya..jazakallah khair..

[@angelnissan]

Very nice Bhai boht acha diet plan bataya hai ap ne InshaALLAH Koshish kroo gi k Pura Pura kr sakoo JazakALLAH Bhai..

[@HSV-VLOGERS]

بیماریوں کے acording diet plane بتایا کریں جیسے جگر گردے سوجن etc high bp cholesterol

[@ibrahimvlog227]

Zbrdast m start karu gi InshaAllah aur after one month review b du gi

[@badurmaqsood]

Allah ajar dy bhai hum jeisi bhenoo k liye bohat shukria

[@syed7867]

Mashallah sub gaid krny ka shukrya

[@lifestylewithammara9365]

The best diet plan until now....thanks bro

[@alihussain8710]

Me to bht pareshan thi sb ot ptang plans dte like oats meal this one that one

[@SneakerStudioofficial]

The best Diet Plan Really Works ❤

[@Sadafmalik-j6q]

Bilal bhai u r the best bohat acha deal krty aur btaty thnku sooo much

[@bismiladesifood8919]

Aj ap na buhat achee batayn kee hayn.

[@ayeshikhan8343]

Apk diet plan py amal kary gy inshallah results bhi mily

[@laibakhalid3389]

Thank you bilal sir ap jasaa work out koi nai karwa sakta❤😊

[@gulshangulshan2632]

1 month main Kitna Waight loss ho Ga

[@ghostumar8245]

tHank yu thank yu thank yu thhhhhhhhh

[@m.asimawan]

Nice work❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 0:56

[@Adnansheikh-th2vb]

Masha Allah bro achi baten bta rha ho

[@imanfatima4398]

Thank you Bilal bahi kasam se tusii great oo khush rakhe Allah apko❤❤😊

[@werdakhan4067]

Thank you thank you broooooo❤❤❤❤❤❤🎉🎉 wo side wali exercise Jo ha ap ki kamal ki ha

[@tahirarasheed6174]

Bilal Bhai u r really a good person .thanx alot

[@GujjarShahzada-b6p]

Bht acha btayaap ny ...shad rahy abad rahy

[@IrfanArain-n3d]

Thank you bhai such me ap Great ho❤❤

[@Master_chef-artist.]

M b kar Raha hooo inshallah Dua do ❤

[@wecookwithnadia]

Bht acha smjhaya zbrdst

[@lovlyboy9169]

Slam Bai muscle building full diet plan btaye wazn Bari mushkil say Kam Kia hai ab fat ni Lana just muscle building full day diet plan BTA dai

[@roohinanaqvi560]

Very informative video.

[@sheenagill8980]

Diabetes walon k liye b kuch btaen plz

[@7r34k_]

Aoa ap bohat achy sy samjhty he bhai kya rat ko hum chekin k oat ka dalia ly sakty he plz ans me

[@SeemaUjjan]

Aap ka dite plane bhut asan day he thank u

[@azhar4864]

Allah aapko jazai khair farmaya

[@bilalgujjar8890]

Kya fasting window m chati ki lassi pi saktay hen

[@GulshanAli-wp7vv]

Assalam O alikum thank you Bilal sir g

[@faizafaisal5344]

Superb plan bhai

[@sweetguys9479]

Thanks for diet plan🙏🌹

[@khansamia3888]

Thanks bro ! Bro cheats gym work out batain cheats kaam nhi o Raha farm size nhi kaam hora plz gym and manulay exercise batain

[@misbahinamdar186]

Vegetarian ke liye diet batai plz

[@HamdiaMujahid-ag-]

Sir can we take جو کا دلیہat any time

[@haya6142-t]

Without sugar ap fruit add kar sakti hun

[@mariamubashar6978]

Zabardast diet plan

[@aishashoaib5244]

Very good information

[@rimshafahad7364]

JazakAllah sir mujhy bhut ziyada josh ata hai apki videos dekh kr sir exersice TU kr rhi thi magar kamar mai or guthno mai Dard ho Raha hai ab Kiya krna chahiye

[@onlyvideos4533]

Dhoop ley dher sari
Vitamin d ka capsule khayin ek
In shaa Allah thewk ho jaye ga

[@AfzalGoraya-h9l]

v v v very good bro ....😊keep it up ...

[@ahmadfaridahmadfarid1182]

Keep it up 💝 Sir jee 🥰

[@ZafarIqbal-e3e9n]

JAZAKALLAH BAHI.❤❤❤

[@nighatmehmood4261]

Bhai ap bta dain exersise kerny ka best time konsa hy bta dain

[@maryamshahzad2957]

Subha uth k yaan raat ko dinner k 1 ya 2 ghntay baad best h

[@JaveriaMalick]

Gym going ladies k lye diet plane btyn

[@abdulnasir7142]

Helo ji subha chai koi se hone chiya sugar ya bagar sugar

[@noorzahra2489]

Sir u r amazing Allah bless you

[@hassanstarnews2017]

Thank you for giving this tips

[@sonapindhudiara6955]

Bhai Jan sath me namaz Ki b talkeen krty raha kry jazak Allah

[@GujjarShahzada-b6p]

Bht acha btaya thank u sir....

[@MariamShukat-bj7vc]

Dinner me 100 t0 150 gram meat, salad k sath milk r half roti... Ye dinner ziada nahi ho gya?? Plz must answer..

[@sukooneqalbofficial3034]

Mashallah zabardasd ❤

[@mmuzamillmmuzamill9918]

Bahi thank you bohat ACHA gaid karty ho

[@familyvlog124]

Rat ko roti khaye ya sirf chikan or veg 6 in roti lesakty hain kra w8 55 hai but belly 33 inch hai fat zada hai

[@saminawaheed9094]

BarakAllahu lakum 👍🏻

[@ShahinaChowdhury-jm5oc]

Thank you bro jazakallah

[@fatimahgull269]

Bht shukriya apka ❤

[@Amber-lx1fv]

Informative. Thanks

[@shayan00578]

Super bhai diet plans dyny ka

[@seharayub2212]

Bhai agar chicken rat ko na available ho to kia ghr k salan k sath kha sakte hein

[@MuhammadAhmad-ok2zn]

thank you so much bhai

[@BAJWAFFYT]

Masha Allah very good

[@RehanShahid-m8c]

Aoa " Sir ky ham Diet ky darman surbex Z tabletsk kha shkty hy plz plz plz zaror raply kary

[@Syedaetazazsherazi72]

Bht bht shukria

[@fatimahgull269]

Kindly jis video ka zikar kr rahy hn please vo b mention kr dein uska link

[@Life_Set16]

Starting from 1st January 2024.
Want to shed postpartum weight, which is 62k.g Along with daistis recti

[@HSV-VLOGERS]

جن کی puffy eyesہوں وہ دال استعمال کر سکتے ہیں

[@SalmaUnisa]

Thank you so much bhai ❤

[@fatimafaisal6256]

Bhahi main weight loss kar rahi hoon subha 30 to 40 mints ki exercise karti hoon sara diet plane follow kar rahi hoon i mean portion control diet kahti hoon daily ky 10 sy 12 glass water pi rahi hoon sham main 50 to 60 mints ki walk bhi kar rahi hoon sab bohot acha ja raha hy par maslah sirf yeh hy ky mujhy bhook nahi lagti meals ko time py khati to hoon par bina bhook ky batain kaya karoon kaya yeh normal hy yeh sab kuch follow karny sy pehly to bohot bhook laga karti thi par abb ahista ahista bhook khatam hoti ja rahi hy din ky kisi bhi hisy main bhook feel hi nahi hoti ....why?

[@darakhshanmalik9449]

Aaap daily aaaik hi jaisi cheezain na khaya krain daily change krti rha krain
Or waisy b diet sy stomach shrink jo jata hai bhook khud hi km ho jati hai dont worrry its normal

[@MuhammadHassan-mq7if]

Mashallah nice work

[@alharrmestate]

Bohat shukriya bahi❤

[@ajmaliqbal768]

Mera 120 kg w8 hai or driver Hun khany k baghair BP low ho jata hai mjy km az km 30 kg km krna hai to kya Karun.
Age 40 hai or hight 5ft 11 inches hai

[@rabiaiftikhar7349]

Sir
You are doing well

[@FarzanaHaqqani]

Thanks bahi ❤❤

[@allhumduillah118]

Jazak Allah ❤

[@anumbadar2060]

Assalam.o.alaikum sir! Is pooray diet plan may total kitni calories hay??

[@Kings.man_44.55]

jazak Allah so kind of you

[@abidkhan-vt5bk]

Share some more videos like this

[@queenmalik8649]

Bhai dinner me sirf milk ly skty hein haldi dal k bgair blai KY ?????plz reply

[@newlookbeautysaloon]

Superb plan❤

[@beautifulstories-gf5cu]

Aoa sir meri age 25 hai or mera weight 75 kg ho gya hua hai tuh mai 60 kg krny ki Koshish kr re hn mai ny sweet bilkul band ki hui hai or nashty meh 2 chamach besan or os meh ak egg dal kr choti c roti bana lyti hn osk ak ganty bd green tea or 12 bjy salad or sham ko 2 chamch jo ka dalia with out sugar or phr green tea pee lyti hn kya yeh diet plan sahi hai mera plz mujy batana

[@maniasgallery6253]

Thank u so much bhai❤

[@minhaalkhan9272]

Sir I eat porridge with milk without sugar a whole bowl in breakfast also eat two eggs too, but eat typical desi food at dinner, also work out at gym do muscle building training,so will able to lose fat as I have been following this plan since 1 month!?

[@abubakar9873]

Ham bajre ki roti kha sakte hai please bta de

[@AliRazach-ix2cx]

Bhai me wait ki wja sy boht preshan hu koi achi c exercis jo ak month me loss krwa dy plz wo exercis shar kre plz plz plz

[@AbdulHadi-c3v7x]

Jo Mather baby fed Kara rahi ha wo kasy waitloos kary help karien

[@aroojfatima2565]

Allah aap SE razi h0

[@skf242]

Kiya shakar hum deit ma add ler sahkte hain

[@muskankhalid5782]

Thanks alot u ur best

[@eagleleo5244]

Thanks jaan❤

[@tanver8985]

Meri weight 80 kg hai mujhe hip surgery hui ab plz mujhe bolo mai kaisa apne weight Kam karu

[@MerhaAsif]

Pregnancy main b ye diet plan use kr skty k nai bhai

[@KakshanKawanal]

Thank U sooo much😊

[@HafizaWardaYousaf]

sir aap ki exercises k liye sweat slim belt pehnna zaroori hai