Daily Walk Karne Ke Fayde [BEST TIME FOR WALKING] | Morning Walk Benefits/ Ke Fayde
HTML-код
- Опубликовано: 9 май 2022
- Daily Walk Karne Ke Fayde [BEST TIME FOR WALKING] | Morning Walk Benefits/ Ke Fayde
Morning walks are a great way to start your day and get some exercise. There are many benefits of morning walks and it can improve your health, mood, and productivity. According to studies, one hour of brisk walking can increase your life expectancy by two hours. In this video, Ms. Aroosa Touseef is going to talk about some of the top benefits of morning walks, best time for walk, how you should walk for weight loss and how you can start incorporating it into your life.
To find more details, book an appointment, or take online consultation with Ms. Aroosa Touseef, visit: www.marham.pk/online-consulta... or call 03111222398.
MARHAM Website: www.marham.pk/
Marham on Twitter: / marhampk
Marham on Facebook: / marham.pk
Download the Marham App:
Android: play.google.com/store/apps/de...
IOS: itunes.apple.com/pk/app/marha...
#WalkBenefits #WalkKarneKeFayde #Marham
![Evening Walk Benefits [DAILY WALK BENEFITS] | Evening Walk Vs Morning Walk | Sham Ki Walk Ke Fayde](http://i.ytimg.com/vi/_TiEN7Ke6C0/mqdefault.jpg)
To find more details, book an appointment, or take online consultation with Ms. Aroosa Touseef through this website: www.marham.pk/online-consultation/nutritionist/lahore/ms-aroosa-touseef-26145 or call 03111222398.
yes u Right
Not vook walk ??
Ok
❤❤❤❤❤❤❤❤❤❤
2:45 anexity depression insomnia
5:10 - 6:31 khane se pehly walk krne se weight loss hota hai
7:05 - 8:00 40 to 60 minutes khana kane k bd walk kare
9:10 - 11:00 walking jogging running 10sec walk 10sec jog ese tarah krne se weight loss jaldi hu jata hai
Hijjaab Kerny Pey VERY Good Gurriya .. Waalikum Sallam Abbaad Rahain Aap or Aap k achy Waaldain..
I am in Belgium I started walking after watching this video. And I like your hijab mash Allah
Itni parhi likhi ho kay baat karnay ki tameez nahi,. Karo gay ki bajaei karain gay bol lo, kartay ho ki bajaei kartay hain bol lo, ho sakta hai kay koi tum say umer main bara ho..
@@ismaelnaseer746 tel me in English I can't read urdu
Tharak
Maa shaa Allah.. Ap buhat achay se samjha rahin hain..
Jazak ALLAH may ALLAH Pak bless you much informative and helpful video 👍🏻
Only walk se Aap weight reduce nahi ker sakte yes Aap khud ko active feel ker sakte hain for weight reduce Aap Apna raat ka khana jitni jaldi kha sakte hain otna acha hai main 5:pm tak raat ka khana kah leta hoon. or phir 9:pm ko walk or jogging kerta hoon not tomuch only 3 kilometres or aik saal main apna 20kg reduce ker chouka hoon laikin walk se khud ko active feel kerta hoon or khane main olive oil use kerta hoon
Very well described.
Nice sharing 👍
Ma sha Allah proud of you my dear Allah app ko sahat Zindgy day Ameen
Good video I sent to my loved ones ❤
You are so cute Islamic ways 😍
Thank you so much for this informative video ♥️ God bless you ♥️
Your Way of explaination is outstanding ❤
MashaAllah
MashaAllah very informative
Bht khoob, jazakumullah mam
Super apny buht achy sy buht sary masahil ka hal bta diyaa
Good tips Thanx so much God bless you
God bless u I m very very happy from your tips
JAZAAKILLAH khair very informative
Assalam o alekumm...KHADIJA sahiba aap married?..aap job ya bass housewife?..kis city say ...I m from pak Gujra....plzzz reply
Very informative video. Thanks
Thanks for information
MA SHA ALLAH the way you talk is awesome. very real otherwise kuch log artificially show krtay haien apnay ko. and aap nay jistrah engage rkha audience ko like me k full video dekhi otherwise bnda thori video dekhnay k baad tng hojata hai and I can relate it very well coz as a teacher its very imp. and also your dressing MA SHA ALLAH.
ALLAH aapko kamyab kray aur umar drzai bil khair Ata Frmaye. MA SHA ALLAH you are looking nice
Mashallah jaza Allah Allah aapko hamesha khush aur kamyab rakhe
Your Great👍.. Good information.. Thank you❤ the best information
Thank You Sis For Information
Your way of telling absolutely right love u sister from india Jammu and Kashmir
Thank you so much for this informative video ❤️always blessed🤗
Keep watching us for more informative videos.
درست. مارننگ واک ہی واک کے بنیادی فوائد کی حامل ہوتی ہے. باڈی کے تمام اعضاء چست، میٹابولزم بھی Active ہو جاتا ہے. البتہ اس کے ساتھ Diet بھی مناسب متوازن، کارب کی زیادتی سے بچاو پر مبنی ہونی چاہیے.
Thanks Mam and Marham
Wow sister 😍 thnx for information
thanks sister for this kind information you are so good
Keep watching us for more informative videos.
Very fruitful
Excellent Excellent Excellent
Thank you,walk jogging warzish selected diets lightly.
I love you Khan sahab Allah Pak aapko lambi umar da Allah Pak kamyabi day i am from India Uttar pardesh
Informative video
Great, wonderful, amazing, must apprecaite,
Thank you for your feedback. Stay tuned with us.
Well explained.
Very good informative presentation on morning walk.
Thank you, Keep watching us for more informative videos.
great advice's
Good very informative
Excellent ,,, thank you ...Riast Madina amn o skoon ,Insaf sehat card environment trees boldly security azadii civilian government Dawat o tableigh madni makki Quran Hadees khaikhahi hidayat sachai amanat jannat lifestyle basic needs zindabad , ikhlas piaray Muslims insaniayt youths zindabad.
I appreciate making hijab videos, and your video is very informative
MashAllah few talented people with peoper dopatta. Hatts off to u
MashALLAH ma'am
Very good information ❤️
thanks alot for describing so briefly
Thank you for your feedback. Keep watching us for more informative videos.
Ma Shaa Allah
Impressive dress code
Soday Nazar arahey hein
Good your speach thanxalotttt 💐💐💐💐💐👍👍👍👍👍
Great dear zabar dast 😊 👍🏻
Thank you for your feedback. Stay tuned with us.
wah wah nashallah kitna baaaan k bolaa apnay umdaaa
mashallah so informtive video
Keep watching us for more informative videos.
RWR....Run walk Run strategy...is the best...walk 2 sides and run other 2 sides of a square track of any particular length....
ALLAH bless you, Mashallah very good way of explanation.
Thank you for your feedback. Keep watching us for more informative videos.
Allah pak apko r kamyabi dy ameeeen
AAP KA BHEE BOHAT, BOHAT
SHUKRIYAH, MEHAR BAANI.👍😃👍
Keep watching us for more informative videos.
Thanks DC
Thnks sister be blessed 😘😘😘👌👌👌👌👌
اسلام علیکم۔ کیسی ہو آپ
Really Informative!
Keep watching us for more informative videos.
Zaberdast baat hai
morning walks is so necessary fo human
Dr sahiba kitniii pyaari hai🥰..MashaAllah
،😆
Mashallah ❤️❤️❤️🌹🌹
Other Than That Nice And Informative Video
Keep watching us for more informative videos.
Very nicely elected thank you
Thank you ! Keep watching us for more informative videos.
ماشآءالله V nice sister
Great Info Video
Keep watching us for more informative videos
Good msg ma'am
Amazing
walk and jog ... good advise.
Great
Well Explain
Excellent
Mashalllah very nice video jazakalllah Khair for helping us really appreciate it thank you very much and life changing video
Keep watching us for more informative videos.
2 slice bran bread onr egg boiled and 1 cup tea without sugar
شکریہ
آپکا شکریہ😊اللہ آپکو صحت دے
Thank you for your feedback. Stay tuned with us.
GREAT
Good one 👍
Thnx you anti
گڈ انفارمیشن
Zabar 10
Thanx
Appreciate 😍
Good job
زبردست
wa ooo nices sister
Thank you,very informative talk.
Keep watching us for more informative videos.
ماشاءالله
very informative video. but too lengthy💗👍.
Good work 👏
Thank you for your feedback.
Thanks Mam
Keep watching us for more informative videos.
Ager apki Shadi ho choki hai to Allah pak apko khosh rakhn ..r ager ni hoi to Allah pak naseeb achy kary .. ammmeeen..🥰
Nice
MashaAllah
What is the best time for walk for diabetics patients
Zeberdust
Nice 👍
Dr I'm willing to gain weight whereas I have to do walk in the morning before breakfast because I do not get hungry when I wake up. I'm 23 with 46 kg weight. I'm suffering from gastric issues. What should I do?
ZABADAST video ALLAH TALA ap ko salamat rakhay AMEEN SUMA AMEEN
Thank you for your feedback. Stay tuned with us.
nice❤
❤️💛💚💙💜🖤💜🧡💛💚💙💜💚💚🧡
رسائل تهنئة للاصدقاء بالعيد
كلّ عام وأنت بخير يا عزيز، يا وجه الخير، يا أغلى البشر.
قبل زحمة السير وقبل رسائل الغير، والإرسال لسه بخير، كل عام وأنت بألف خير.
عادة العيد يفرح به الناس وأنت عكس الناس يفرح بك العيد، كل عام وأنت بخير.
أحلى ما في العيد ثلاثة: كثرة الخيرات، وتبادل الزيارات، وقارئ هذه العبارات. 03
Style of speaking is very 👍👍....look pure eastern girl