How to Lose Lower Belly Fat Tips | Your Questions & Answered! Bilal Kamoka Fitness

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  • Опубликовано: 23 дек 2024
  • How to Lose Lower Belly Fat Tips | Your Questions & Answered! Bilal Kamoka Fitness
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    Query Solved...
    Lower belly fat
    lower belly fat loss
    weight loss exercises
    weight loss exercises at gym
    weight loss journey
    weight loss without exercise

Комментарии • 26

  • @erumzulfiqar5112
    @erumzulfiqar5112 10 месяцев назад +6

    C-section k bad Jo fat upper and lower belly pr hota Hy us k lie Kuch bta den weight 99 pr agya Hy 😢

  • @tameen5864
    @tameen5864 10 месяцев назад +2

    Bilal Bhai hame Ramzan ka best dait den k hum 10kg wazan km kr saken

  • @SalmaBegum-i5n2z
    @SalmaBegum-i5n2z 9 месяцев назад

    Sugar walon kea leyea ramzan diet plan bhi banea for women

  • @chamanyasir6412
    @chamanyasir6412 4 месяца назад

    Such a good teacher and good trainer very very informative video please gym machine per video bnai please

  • @saloonekalab7383
    @saloonekalab7383 10 месяцев назад +1

    asslam o aliqum bilal bhai app fat loss ki exasice bataya karay

  • @ShanzaShanza-zk7be
    @ShanzaShanza-zk7be 10 месяцев назад +1

    plzzzz I requst u Mojy and zaror krnaaaa K fat body sa kaisa reduse hotaaa pasina sa ya phr urine sa ya phir kaisaaa

  • @MuhammadRahmanGujjar
    @MuhammadRahmanGujjar 8 месяцев назад

    Fat lose krny ka diet plan or work out bta dyn plzzzzz

  • @haniyaali5571
    @haniyaali5571 10 месяцев назад +1

    Thanks Bilal Bhai❤

  • @MuhammadRahmanGujjar
    @MuhammadRahmanGujjar 8 месяцев назад

    Fat lose krny ka diet plan or work out bta do plz

  • @Rajwinderkaur-px5os
    @Rajwinderkaur-px5os 10 месяцев назад

    Bhai bill sahi bate

  • @Im_alive95
    @Im_alive95 10 месяцев назад

    Please please Bilal Bhai iska zarur btain..40+ k bad exercise kesy ki jaye JB bons mein pain b rhy

  • @MMunir-f1g
    @MMunir-f1g 8 месяцев назад

    Assalam walekum bhai Koi endomorph body wale ki koi diet Bata de

  • @chafaq1957
    @chafaq1957 10 месяцев назад

    Good 👍

  • @nosheenhaider2354
    @nosheenhaider2354 10 месяцев назад

    Well said sir 👍...

  • @MMunir-f1g
    @MMunir-f1g 8 месяцев назад

    Endomorph body wali ki koi diet

  • @abdolrhmanali4673
    @abdolrhmanali4673 10 месяцев назад

    Thanks bhai🎉🎉🎉

  • @haniyaali5571
    @haniyaali5571 10 месяцев назад

    Pls Bhai lower abs k bary mein exercise kre aap pls or tight k liye bhi

  • @fzeelay7182
    @fzeelay7182 5 месяцев назад

    What is the best time to do exercise.. empty stomach or after meal ??

  • @bilalshahshah399
    @bilalshahshah399 10 месяцев назад

    Thanks sir❤

  • @SyedMuneeb-nj3gs
    @SyedMuneeb-nj3gs 10 месяцев назад

    Assalamualaikum! Sir Meri age 24 h or Mera weight 70 h Eid k 3rd day Meri shadi h or myn 2 month Sy half hour walk kr Rai hoon or ab ap pleas aisa work out bta dyn js Sy Mera 10 kg weight Kam hosky pleas bta dyn

    • @SyedMuneeb-nj3gs
      @SyedMuneeb-nj3gs 10 месяцев назад

      Please ye b bta dyn k periods k days myn b exercise kr sakty Hain ka nahi

  • @patialatv1529
    @patialatv1529 2 месяца назад

    Adrees plz

  • @raheelsheikh9658
    @raheelsheikh9658 10 месяцев назад

    U rit brother

  • @zainfarooq2098
    @zainfarooq2098 4 месяца назад

    Tu phir bhaee fat loss ka btuen na

  • @MuhammadZaid-km3bu
    @MuhammadZaid-km3bu 10 месяцев назад

    Salam Bhai apny acha btya Kya apka number mil sakta h please