I am so proud of you today! THE PRE PROGRAM IS COMPLETE! Grab your Summertime Fine May 2023 workout calendar HERE shop.royalchange.fit/products/summertime-fine-tier-1-may-2023-workout-stretch-calendar
Can you explain the difference in the May calendar I already downloaded & printed and the calendar update email that was sent out? They look the same to me 😊
This is the second program that I fully completed in the channel 🎉 yey me im so proud of myself and im definitely seeing the results. I can’t wait to start summertime fine ❤
I came to the exercise party late but I am glad to didn’t give up on myself. I feel so accomplished and happy that I made it to the end of the program.🎉❤😊
I am 53 and enjoy doing her workouts. I am glad to see others in my same age bracket! Some days I feel like “I can’t do this! Im too old for this!” But I still try!
#Preprogram complete!!! I am so excited for STF23!!!! YET so sad I won't be joining #fitcation23 . BUT passing Nursing school is important. 🤞🤞♥️♥️♥️♥️♥️
I crushed the Pre Program! I'm proud of myself for embracing my body and modifications. I didn’t give up on myself. I’m an inspiration to others because I’m doing this for myself. I’m taking the lessons I learned into Summertime Fine.
wow I can not believe the PRE PROGRAM IS COMPLETE and on to another month time flies when you are with Sydney I am so proud of me of what I have accomplished in my life . Let's get on to Summertime Fine and get in the best shape so excited thanks Sydney
Crushed this program! Loved the program as much as I love having found Sydney at a time I really needed it. These programs gave me the motivation to get up and get it done in the morning. These programs made me want to do better for me. I used to tell people that I was the kind of person who needed to be in a gym getting motivation or for lack of better words I needed to compete with people. I found that when I was only competing with myself I became stronger and had better mind muscle connection. It’s been a great personal experience for myself. ❤
Cannot wait for the next 12 weeks. 2 years ago, this program is what led me to losing 70 pounds. I've gained about 20 back from being sick most of 2022, and my wedding day is November 2! LET'S GO!
Feeling amazing, PRE completed. Thank you Sydney - fyi you are such a big part of our lives as you are the first suggestion that comes up on my google search! 🤣😍 see you all on Monday💪
The PRE Program was fabulous!!! I’ve been following your workouts for a while now, but I had to stop bc of health issues. I’m back now, n lost 12 pds with the PRE Program, I feel so much better, mentally n physically!!! I can’t wait for the 12 week program. Sydney your talks at the end of the workouts are mind blowing, THANK YOU FOR CARING!!! Let’s get it ladies!!!!! 🏋️♀️👟🧘♀️👌
Crushed it!! PRE is complete! I can't wait for Summertime Fine!! A huge shout out to Syndey and Dustin.......thank you, thank you!!! Have a great weekend Everyone!!!
Thanks Sydney for this month. It was fun!!! I LOVED this last week of deload workouts. Today was REALLY great. I loved the around the worlds. Looking forward to STF!
I never tough I will learn how to make a mind body connection. But this exercise I was able to connect and realize that I am stronger. Love it. Thank you Sydney!!!🎉
Im so excited for summertime fine!!!! Could you please do a live workout at fit-cation so the people that cant make it can still workout with the community? 💙
Completed PRE.. Thank you Sydney and the community.. I CANNOT wait to start Summertime Fine with all of you. Got my calendar this morning.. getting my nutrition for the week ready.. Luckily tomorrow is bank holiday in the UK so I get to join at the time the workout is uploaded!! Yayy.. Summertime Fine.. here we come!! 💪🤩
CRUSHED PRE and LOVED this last week of deloading. The mind muscle connection focus was amazing and my body responded well. I am so strong and can’t wait to crush my FIRST Summertime Fine with you all 🎉🎉
I am so proud of you today! THE PRE PROGRAM IS COMPLETE! Grab your Summertime Fine May 2023 workout calendar HERE shop.royalchange.fit/products/summertime-fine-tier-1-may-2023-workout-stretch-calendar
Thank you so much ch, you have changed so many lives, including mine. Mentally and physically ❤ love you Sydney & Dustin & Ari & Appollo & Moxie❤
Thank you Sydney - managed to do 18/20 PRE workouts (I was away on holidays and missed two) but feel so proud and excited about STF!
Can you explain the difference in the May calendar I already downloaded & printed and the calendar update email that was sent out? They look the same to me 😊
Calendar downloaded, I’m ready to crush summer time fine 😊
This is the second program that I fully completed in the channel 🎉 yey me im so proud of myself and im definitely seeing the results. I can’t wait to start summertime fine ❤
Proud of you 🎉 Way to crush it 💪🏻
What a way to close out PRE 🥰! Congrats to all of us who finished this program! Summertime Fine: let’s go! Thank you, Sydney ❤️!
Great job! I crushed it with you!!!! So hype about STF and Fitcation 2023🎉!!!!!!!!!!!!!!!!
@@leannabrooks6592 great job!! it’s so empowering knowing that we crushed it together! so excited for this summer!
Thanks!
Wuhu another program done ✔ glad to crush it with you sydney can't wait for summer fine
Another one bites the dust 🎉
Tha tha tha
Another one bites the dust 🎉
Crushed it!!!
Moving on to Summer Time Fine ❤
I just ordered a pink workout set!! Can’t wait for summertime fine with the best trainer ever!!!!🎉🎉🎉🎉🎉🎉
I came to the exercise party late but I am glad to didn’t give up on myself. I feel so accomplished and happy that I made it to the end of the program.🎉❤😊
Man I got emotional during the cool down🥹 Sydney you always get me pumped! So exited to start this next workout with the Sydney Squad!
Summertime Fine 2023, here we come!
Pre done!
Cannot wait for Summertime Fine! It's my favorite program as it always ends a week before my birthday so I look fabulous for that! Haha
I’m always so very grateful for Sydney!! You have changed my life for the better❤
I am vert happy to crush this program (PRE). Thanks a lot for you, Sydney, I am following you from Egypt.
I crushed it! My 57 year old body feels amazing through the day. I can’t wait for Monday and the start of STF. Thank you, Sydney ❤
I'm 57 too doing Sydney's workouts! She is the best!
I am 53 and enjoy doing her workouts. I am glad to see others in my same age bracket! Some days I feel like “I can’t do this! Im too old for this!” But I still try!
#Preprogram complete!!! I am so excited for STF23!!!! YET so sad I won't be joining #fitcation23 . BUT passing Nursing school is important. 🤞🤞♥️♥️♥️♥️♥️
I crushed the Pre Program! I'm proud of myself for embracing my body and modifications. I didn’t give up on myself. I’m an inspiration to others because I’m doing this for myself. I’m taking the lessons I learned into Summertime Fine.
Yes!!!! Just me sticking to doing it inspires me, keeping my word!!😁
I...crushed...the program..whoohoo...💪🏾
Can’t wait for summer time fine to start!!
I CRUSHED IT!!! First time finishing one of your programs!!!!!
wow I can not believe the PRE PROGRAM IS COMPLETE and on to another month time flies when you are with Sydney I am so proud of me of what I have accomplished in my life . Let's get on to Summertime Fine and get in the best shape so excited thanks Sydney
Summertime Fine here we come!!
Crushed this program! Loved the program as much as I love having found Sydney at a time I really needed it. These programs gave me the motivation to get up and get it done in the morning. These programs made me want to do better for me. I used to tell people that I was the kind of person who needed to be in a gym getting motivation or for lack of better words I needed to compete with people. I found that when I was only competing with myself I became stronger and had better mind muscle connection. It’s been a great personal experience for myself. ❤
loved loved loved this and the pre program cant wait until monday!!!!!!!!!!!!!!!!
See y'all for summertime Fine!!!🤩
Crushed it!! looking forward to the next program.🎉 congrats to all of us who crushed this program!
Awesome total body, soooooo siked for Summertime Fine!
Congratulations to crushing PRE - STF 4 is going to be epic!
Cannot wait for the next 12 weeks. 2 years ago, this program is what led me to losing 70 pounds. I've gained about 20 back from being sick most of 2022, and my wedding day is November 2! LET'S GO!
Is it for free?
@@kinanabouhaykal6924 yes! It's free uploaded videos on RUclips.
@@ereristark425 Thank u soo much for replying
God Bless!! 🤍🙏🏼
You got this!!!
PRE crushed! Way to go everyone! See you at Summertime Fine! Thanks Sydney and Dustin!!! Love you guys
What a fantastic workout to end the Pre program!!! Let’s goooooo Summertime FINE!!!
I came back to PRE to do it while you are away and I am trying to get back on track, this programme is such a blessing!
Feeling amazing, PRE completed. Thank you Sydney - fyi you are such a big part of our lives as you are the first suggestion that comes up on my google search! 🤣😍 see you all on Monday💪
chrushed 🎉❤
ready for SUMMER FINE💪🏻🙏🏻
Let's rock Summertime Fine!!!!
The PRE Program was fabulous!!! I’ve been following your workouts for a while now, but I had to stop bc of health issues. I’m back now, n lost 12 pds with the PRE Program, I feel so much better, mentally n physically!!! I can’t wait for the 12 week program. Sydney your talks at the end of the workouts are mind blowing, THANK YOU FOR CARING!!!
Let’s get it ladies!!!!! 🏋️♀️👟🧘♀️👌
Crushed it! Jus wat i needed! ❤️
Another program crushed 💪 Loved this deload week!
Pre is Crushed! Now let's kick butt during STF!
Amazing workout to close out the program!! Lets GOOOO Summertime Fine!!
Love you Sydney! Thank you!!!!! Summertime fine here I come!
Crushed !!! Awesome program bring on SUMMERTIME FINE
YESSSS! KEEP GOING STRONG!! CAN'T WAIT TO CONTINUE THE AMAZING JOURNEY!! 😍🤩😛😛😜🤪😝😝😝😝
So excited for summertime fine!! Ready just like all of you! Let’s go!
Im so pumped n ready, 🎉🎉🎉🎉🎉congratulations squad
Crushed it!💪I think that was one of my favorites! Can't wait for summertime fine to start monday! Woop woop
Great program
Loved this buildup to suuuuummeetiiiiime fiiiiine ❤️🔥🔥♥️Looking forward to it!
Pre completed, looking forward to Summertime fine. See you all on Monday.
love it…love it…❤❤🥰🥰🙌🏻🙌🏻
Good job guys we crushed the program !!! so excited for Monday!!!!
PRE Program Complete!💪👌Let's Go SummerTime Fine!🌞🎉
Crushed the pre program
Crushed it!! PRE is complete! I can't wait for Summertime Fine!! A huge shout out to Syndey and Dustin.......thank you, thank you!!! Have a great weekend Everyone!!!
Thanks Sydney for this month. It was fun!!! I LOVED this last week of deload workouts. Today was REALLY great. I loved the around the worlds. Looking forward to STF!
PRE is crushed!!! I am so excited for Summer Time Fine!!!
Can't wait for Monday 😊
That's the way we do it!!! One last stretch. THANK YOU!!!❤❤❤
Crushed Pre 🎉❤
Crushed Pre!! Hyped for Monday!! STF4.0!!!!
I never tough I will learn how to make a mind body connection. But this exercise I was able to connect and realize that I am stronger. Love it. Thank you Sydney!!!🎉
nice! nice! Sydney
Crushed it! Great program!!!
Great way to start my Saturday!! Excited for Summertime Fine💪 Happy Saturday 💪💪
I’m travelling, no dumbbell today, but I still did the workout!🥵💪🙏
Great workout! Familiar burn
I crushed it 💪 and I loved it ❤ Thank you so much 🙏 I'm looking forward to Summertime Fine 💞
Ready for a third summer time fine! Let’s goooooo. Thank you Sydney
Im so excited for summertime fine!!!! Could you please do a live workout at fit-cation so the people that cant make it can still workout with the community? 💙
Thank you! It was amazing!!! I'm looking forward to next month with you! 😍
So happy to have completed another Sydney program. Onward and upward.
Wow wow wow - my 4th program and i just LOVE them!!!
Great program! Cannot wait to continue!
Loved....Loved this workout to finish April! Really liked each circuit and that we targeted lower, upper & core! Crushed it!!
Crushed it! Ready for Summer Time Fine🎉
Thank you Sidney. Your the best. I appreciate you all
Finished Pre!! So excited to start Summertime Fine in time for my 40th birthday!
Finally going to make myself the promise of finishing a program!
Day 1 is done!!💪🏼
I crushed it!!!🎉🎉🎉
Another program in the books! Enjoyed this deload week and looking forward to STF!
What a great close. Loved this style. Thank you. Can’t wait till tomorrow. I am proud of me doing this every day!!❤
I crushed it. Thank you Sydney. I can't wait for Summer Time Fine 2023
Crushed it !! I’m so ready for summertime fine ❤!! Here we go 🎉🏋🏼♀️🏋🏼♀️🏋🏼♀️
Pre program done woot woot 🎉❤💥
Ready for summertime fine!
Crushed it today. Feeling stronger than I have in several months. Thank you Sydney
Crushed it!!! I’ve never allowed myself a deload week. This was awesome!!!
Crushed it!! Love you girl!!!
Great way to close our program
Happy Saturday everyone 💪🇬🇷🥳
Crushed it!!! Ready for STF!!
Thanks again ❤
Agree with the no equipment fooling you! Just as touch-great way to start off Mat!
Pre✅✅🔥crushed it
Can't wait until Monday! Excited for Summertime Fine!
Completed PRE.. Thank you Sydney and the community.. I CANNOT wait to start Summertime Fine with all of you. Got my calendar this morning.. getting my nutrition for the week ready.. Luckily tomorrow is bank holiday in the UK so I get to join at the time the workout is uploaded!! Yayy.. Summertime Fine.. here we come!! 💪🤩
CRUSHED PRE and LOVED this last week of deloading. The mind muscle connection focus was amazing and my body responded well. I am so strong and can’t wait to crush my FIRST Summertime Fine with you all 🎉🎉
Crushed it 🌻
The way Sydney spoke about "reloading" this week, I am dreading "Summertime Fine". Maybe we will be half dead 😂
Deloading*
That felt soooo amazing!!!! YES!!!!!!
I guess I am just going to meet you again on Monday. I am going to sit this out
This was a great way to end the month! I worked all day and walked the dog for a hour and just crushed this workout! Get job everyone
Thank you!