1 You experience Apathy 2 You experience Dissociation 3 You withdraw yourself from your friends and family 4 You experience mood changes 5 You developed unhealthy behavior
My mother found me a therapist that I genuinely enjoyed being around, I used to ask everyday when the next appointment was so I can go back and talk to her...Then my mom stoped taking me and I never talked to her again. She drew me a picture once and I still have it up on my wall. She was the only person that felt like a true friend to me
I love how they symbolize the therapist as full of hair and flowers like a bush while they are just a little sprout, it shows us that even though they know this, they are still learning, vulnerable, and overall human, just like one of us they are no professional and it helps us relate a bit
Symptoms of emotional distress: feeling overwhelmed, helpless, or hopeless. feeling guilty without a clear cause. spending a lot of time worrying. having difficulty thinking or remembering. sleeping too much or too little. having changes in appetite.
Me: *heavily relates to all of these and is actively trying to find a therapist* Also me: *looks for every reference I can because of my hyperfixation and almost explodes with happiness when I see Tales from the SMP and Friend*
Depersonalisation is a big part of my life for years now. I can’t even tell when it started - I feel like it has something to do with my hypersensitivity. I am very sensitive to any kind of external impression/sensation. Which is very overwhelming. Sometimes I kinda panick because I feel like nothing really existsand there’s just a giant black hole around me I’m just not able to see. It feels like my mind is just trying to put this unreal filter over my senses to avoid me getting too overwhelmed by all the sensations I am getting. I can feel every slight change in mood or behaviour in a person, in an animal, in anything: it’s tiring
It seems the DreamSMP fandom is being thrown into these videos a lot recently... HMMMMMMMMMMMMMM it's almost like they're trying to tell us that we got some PROBLEMS. ((I'm joking.))
@@bluesky-gl7xp no. Just because I know that depression exists anywhere with anyone. Celebrity depression exists and it's very valid because different people go through different things and I don't judge others with depression. I do however dislike when a seemingly happy person looks like they've never struggled before because they're either lying or have actually never struggled with anything which I find annoying for a lot of people struggle very much just for that person not to have ever been hurt, poor, depressed, and then they try to complain about absolutely anything
@@thelost_blue.potato6969 I just want to say, you remind me a lot of my younger sister and what she goes through, she depends on me a lot and I try to be there for her as often as I can, and hang out with her as much as possible so she can have good memories along with all of the things she goes through. Maybe you can spend more time with your sister too? Anyway, I know what it’s like to have intrusive thoughts, and for me, acknowledging that they’re there is the first step in getting rid of them. and remembering that, I myself, am not a bad person just because I had a “bad” thought. Cause at the end of the day it’s just a thought. Also allowing myself to feel angry or sad (which usually results in crying, for me lolol) helps to release that stress and negative emotion. It’s actually really great that you decided to reach out on here, and it’s something a lot of people would struggle with because they feel like nobody would care. To address the homophobia and racism that you witness, just hold on to your own values. Don’t let anyone’s racist or homophobic comments convince you that they’re right. You don’t have to argue with them, but knowing in your heart that what you believe is the right thing, is good enough. As someone who is bisexual, it’s cool to just give yourself time to figure that part of yourself out, and no matter what the outcome is, you are great as you are. Lastly, just remember that a lot of people will try to project their own insecurities or negative emotions on to others. For example, If someone is cheating on their partner, and they’re too afraid to admit it, something that could happen is that they become paranoid and start accusing their partner of cheating, even though the accuser is the only one that has been unfaithful. One projection I’ve dealt with personally is someone saying I’m “too dark” when the truth is that they’re insecure about their own skin color. So when anyone is body shaming you, just know it’s most likely due to the fact that they are uncomfortable in their own body and they’re trying to make you uncomfortable in yours as well, because misery loves company, but that is wrong and you should not listen to them. You are a unique, beautiful soul and I want you to hang in there because you definitely have a lot of potential as a person, and the world needs more people like you. If you ever feel down you can definitely screenshot this and remember these words. Take care love 🤍✨
I would seek a therapist if I could… Gotta love parents believing people are over diagnosed with mental health issues and that most people really don’t need a therapist
I've been watching phsyco2go for about a year now I think. And I'm also a big one piece and dream smp fan. Seeing their references in the same frame in a phsyco2go vid is one of best things ever.
Common warning signs of emotional distress include: Eating or sleeping too much or too little. Pulling away from people and things. Having low or no energy. Having unexplained aches and pains, such as constant stomachaches or headaches. Feeling helpless or hopeless.
BRUHHHHH I GOT HEALTH ANXIETY BECAUSE OF THE RANDOM ACHES AND PAINS AND NOW I JUST SEE THIS AND ITS ACTUALLY NOT BECAUSE I HAVE SOME WEIRD PROBLEM I WANNA CELEBRATE BUT AT THE SAME TIME I WANNA SCREAM AND THEN GO TO SLEEP
@@wh8wjwhwbwb Most dream stans are really toxic, hating on anyone who doesn't like Dream, defending him even when they're proven wrong, etc. There are some good ones tho, but they're often lost in the mix of bad ones. I prefer calling myself/being called a Dream fan, it has a much better reputation than Dream stan.
I wear a mask with a smile for hours at a time Stare at the ceiling while I hold back what’s on my mind And when they ask me how I’m doing I say, “I’m just fine” And when they ask me how I’m doing I say, “I’m just fine” But the fact is I can never get off of my mattress And all that they can ask is “Why are you so sad, kid?
That's what the mask is That's what the point of the mask is... So you can see I'm tryin', you won't see me cryin' I'll just keep on smilin', I'm good [Yeah, I'm good] And it just keeps on pilin', it's so terrifying But I keep on smilin', I'm good [Yeah, I'm good] I've been carin' too much for so long Been comparin' myself for so long Been wearin' a smile for so long, it's real So long, it's rеal, so long, it's real
Time Stamps 5 signs you are emotionally distressed: 1) Apathy- 1:00 2) Dissociation- 1:32 (Manifestations of dissociation: Derealization, depersonalization, dissociative amnesia) 3)Social Withdrawal- 2:09 (Its a bit subjective) 4)Mood Swings- 2:40 ( can lead to emotional deregulation) 5)Dependence on unhealthy habbits- 3:21
Wow thanks for helping me understand just how mentally broken I am now, I’m almost certain I’m depressed but my sheer willpower keeps me from doing self harm or something like that. I’ll be looking for therapist’s in my area so I can finally get the help I need.
0:59 One. You Experience APATHY 1:32 Two. You Experience DISSOCIATION 2:09 Three. You withdraw from your FRIENDS & FAMILY 2:41 Four. You Experience MOOR CHANGES 3:21 Five. You developed UNHEALTHY BEHAVIORS
.-. oh. I’ve been diagnosed with severe depression for a couple years now but I guess I didn’t realize just how bad I’m doing. It’s a waste of time to go into detail but my life fell apart around two years ago and I got so used to my horrible situation and mindset. I didn’t even understand how absolutely terrible my mental health is. It’s so hard to keep up with therapy nowadays because of the high demand and I haven’t seen mine in a long time…I might have to go back to the hospital, but it hasn’t even been that long…
I know what you mean. My freshman year of college I was diagnosed also. It's like it comes and goes the first episode was extremely bad, I didnt want to be alive. Wanted to drop out and just disappear. That's when I knew I needed help. It gets better, so stick around for those happy moments. You'll look forward to them when you need it the most.❤I know its hard but keep pushing
Hey!!! I have still not been diagnosed because my parents don't think anything's wrong or maybe I am just too good at hiding it....my advice.... try to stay positive even if it means if you have to cry for an hour and let your feelings come out.. Please stay strong!!!!
Identifying and noticing it is already making a lot of progress! Have you been able to seek professional help, or seek advice from trusted friends and family members?
I already know that I'm emotionally distressed yet I still clicked on this video. Anyways, since I'm early for once, I wanted to say, thanks for making these quality mental health videos, psych2go! It's been helping me to gain more self-awareness and in improving my habits. So really, special thanks to you all.
1. Intro: 0:00 2. Experience Apathy: 0:57 3. Experience Dissociation: 1:32 4. Withdraw from your friends and family: 2:07 5.Experience mood changes: 2:41 6. Developed unhealthy behaviors: 3:20 7. Outro: 3:50 Hopefully this helps you all, have a nice day!
Sometimes I feel stressed out with my family, they make me feel pressured for some odd reason, and whenever I feel like I need to cry, after 1-2 mins, I feel like all my emotions erased and I don't crack a smile almost all day. I had to search up why I was feeling this way. And I believe I'm experiencing emotional detachment. The only reason I know I have it is because I wouldn't be interested in anything, not even my cat. And I wouldn't be near my family or want to talk to them. Thankfully, I know what to do when it happens, I have to do something small, such as yoga, walk around, do chores, talk with my cat and pet him, etc. Emotional detachment can be treatable, but if you stay for too long, it can be a problem for your mental health. Thank you for reading 🙏❤
Sorry about this. Glad you were able to find ways to cope with this... have you spent time with friends and maybe consoled in those you trust the most?
@@Psych2go I talked about it with a friend of mine. She listened and helped me by talking. I haven't cried in a while, I'm not 100% sure if I still have emotional detachment or not. But at least I'm happy and I understand myself. Thank you for reading and caring!!!
Apathy is a really sinister "enemy"....the fact that it makes you lose interest in things that made you happy and entertained As well as making you such an insecure person Is a really difficult thing to "Defeat"
Yea been fighting it along time now. Each time I regain it I lose it again, its like your in a deep hole and when you try to climb up and get close to the light you fall back down. But because Im such a stubborn person and Im surronded by such wonderful people. I cant really give up. In truth the only thing you can do is keep moving forward. "No matter what happens, I'll keep on moving. Until this life runs out of me, I'll keep on walking." Allen Walker
And the fact that it can hide from you for oh so long. I have felt apathy for years and never realized it. I just thought I was burned out from playing the same games everyday. The only reason I play games anymore it to pass the time. God I need a therapist badly but I'd probably just break out crying and have a hard time describing it
Idk how to heal myself, and if I don’t even know what’s wrong with me, I doubt a therapist would. I feel pretty mentally and emotionally distressed most of the time, but I suppress it pretty well around other people. The only way I can describe it is like feeling empty. Like there’s no emotion that could fill the void in my heart. The only real yearning I have is towards those I truly love. I’ve wanted someone to hug me and hold me and love me and stay with me for ages now, but I can’t with the way my life has been. This love that I have lacked ever since I was a child feels like the only thing that could fill this hole.
I don't know why but im listing every DreamSMP reference in this video 0:25 a Ranboo pillow / plush toy 2:21 a Technoblade figure / plush toy 3:15 a Technoblade pillow / plush toy 3:46 two of Tommyinnit's disc is put in a item frame 4:04 Friend my beloved blue sheep 💙🐑 2:36 a Quackity poker chip 2:48 a Tales of the SMP book This isn't a Dream SMP reference but im gonna include it 1:01 a dirt block in a speech bubble
Apathy and empathy: yes dissociation: yes Withdraw: yes Mood swings: yes Unhealthy behaviors: yes... I've tried getting help but, help costs money. And money I don't have. Heh imma go now.
I had all of those things when I was younger. Instead of speaking up, I kept my mouth shut and built resentment, which lasted for 22 years. They took advantage of my kindness and used my good nature against me.
Story of my life honestly. I've always had bad depression but over the last couple years I've had a lot of people leave my life to the point where I have no interest in talking to anyone or even trying to meet anyone. I stay home other than when I go to work and the only person I talk to outside of work is my son and 1 friend. When my son is at his dad's I feel so empty and alone. But since everyone I thought wouldn't leave my life, has left it I have no want to meet or try anymore. I'd rather just be alone.
last year i was peer pressured into self harm and my life when for bad to living hell, sadly self harm is addictive and it was a constant loop of it, i hid my sadness with jokes about my mental health- luckily on of my friends helped me and im a now a year clean of self harm :) dont give up, it will get better in the end
I’ve been watching a few of these videos they have helped me but I’ve been too afraid to reach out for some help, but I tell my friend my feelings and she helps me cope in a healthier way I’ve tried mental and physical self harm and these videos and my friend helping is helping a lot. Don’t forget to check Up on your friends and family! Because if your not careful you might lose them. ( I check up on my friends as much as I can Bc when u have fake friends they’ll use u and won’t really care about how you feel when u get a real friend keep them as close as possible and check up on them. Thank you for making this RUclipsr channel. Enjoy ur day💕✨
Everyone: wanting to know if they're emotionally distressed... Me: What the-- is that Ace and Ranboo??? Then just realized I am emotionally drained... Honestly Psych2go help me be aware if these things, because therapists don't exist in where I live.
I just wanna thank this channel that solved my depression of 2 years 2018-2019 / i keep watching these channel and feel blessed: keep going psych2go ❤️ best of luck saving thousands of lives.
Emotional distress is a state of mental anguish that can take a wide variety of forms. It may result from a mental health issue or particular circumstances, such as relationship difficulties or financial strain.
I would like to visit a therapist, but unless it's Sigmund Freud himself, sometimes I don't feel like it would help. I've opened myself up to many friends, and they've done everything they could to help me, but I don't feel emotional or passionate. I used to cry when I was sad, but I got used to having smiling be my only emotional expression when I'm talking to someone. I feel disconnected and I often feel like I'm living on autopilot. I don't know how I make it through the day.
Therapists are much much better than you'd expect them to be (if you can find one you like). Sigmund Freud was actually kind of a nut job. Don't get me wrong, he did more for psychology than most people ever will do, but his theories were very primitive and aren't really discussed much in modern psychology. I encourage you to keep looking and and keep going through. I've only ever seen my college's counselor (I can't afford therapy lol) but I'm positive it could help you. Hang in there
I feel the same way. Even if I think I should look out for help I don't know how. I can't ask my family because they don't really 'believe' in depression & never helped me when I tried to ask. My friends don't talk to me anymore, they don't know how to help & I don't want to be a burden. I can't even make a phone call myself. I just try to ignore it but everything feels empty. I feel like I just lose people around me when I open up.
Thank you for sharing. Do you experience the same emotions regardless of who you speak to? Or are there a few people or even one person you can trust and be yourself with?
I Know it’s weird to make 2 comments on one video, but whatever lol, here is all the timestamps for mcyt-references. Please help if I missed any♡︎ Thanks Thumbnail -Dream: poppet strings and mask 0:00 - Dream: intro quote “according to statistics, only a small percentage of you who watch our videos are actually subscribed” 0:24 - Ranboo: MC-character head 1:02 - MC: mcyt-video 1:17 - Gogy: 404NotFound/GeorgeNotFound 1:22 - Dream: Mask 1:12 - Ph1LzA: Character 2:20 - Technoblade - Techno-plushie-thingy 2:33 - mcyt: mcyt-objects (mask/crown…) 2:43 - Dsmp: “tales of the SMP” book 3:15 - Techno: MC-character head 3:46 - TommyInnit: The Discs! cat and mellohi Yeah, that was all I could spot, please tell me if I missed any Have a great day, and I hope you guys gets better ♡︎♡︎♡︎
I don't comment very often but just wanted to say i absolutely love the art style in this video, great job animator and everyone involved!! Hope to see more videos like this! :)
I came for the title and content, I was greeted by a Sad-ist reference, I was accompanied by a soothing voice, REALLY good art, and tons of references I wasn't expecting in a mental help video! This is why Psych2Go is one of my favorite channels out there, they're doing things that can help people and they're having their fun along the way. Props to all of you on the team, you're amazing.
@@butterflymonster9726 The thumbnail itself, referencing the most recent Sad-ist animation 'The Final Waltz' when dream was being held back by several green strings.
I’m supposed to cry when I think about how spot on this video is compared to my situation, but for once I’m actually laughing my ass out every time there is a Dsmp reference and that’s every fucking 10th second and I love it! Edit: just a spelling mistake lol
0:25 Ranboo head from minecraft SMP 1:02 Mincraft and Hollow Knight icons 1:14 Hollow Knight statue 1:56 Trafalgar Law's crest "Heart Pirates" 2:21 Technoblade Plushie 2:33 Luffy and Chopper's Hats as well as a crown maybe from Technoblade 2:44 "Tales of the SMP" book, blue book 2:50 Explosive Character is similar to Bakugo in My Hero Academia 3:15 Technoblade avatar in the bottom picture 3:30 "Self harm representation" is similar to the arms of Dazai from Bungou Stray Dogs 4:05 2 Hollow Knitghts from the game with the same name and Chopper from One Piece Those were some cool references, Came here for help gone back with more than i Hoped Feel free to comment what i missed or didn't know of
I honestly can't remember anymore the last time I didn't feel emotionally drained or distressed. It's quite exhausting. Went to therapy and it only works as long as I'm under medication. I can't believe I can feel this lonely even when I know there are people who care and want to help me. It's really lonely, up here in your own head. It's lonely and too noisy all at once.
I’m only in middle school and I am constantly trying to fight my emotions by cutting them out or I feel like everything I do is cringe and awkward sometimes I just want to sink into my bed. But my parents never get me a therapist even though I’ve told them multiple times but they just forget. (like I’m not a priority)
My sister:*has slight growing depression & anxiety and therapy against it*"I probably need help" Me:*hiding most of my emotions for months, litearly fainting(my black-outs), emotional outbursts, feeling more & more useless, anxiety, become 'lazier', getting bullied by my classmates(and they don't notice their acting itself) & never tell about or they never believe, and all I have is our cats at home as therapy*"I'm fr×××ing fine. I can handle it myself."
The first step is truly admitting you need help, and you already have done it to thousands of strangers- so maybe it’ll be easier to let your family/friends how you feel. Once you let someone you trust know this, they can support you and find the real help you need. You don’t need to go through this alone, you just need to allow yourself to accept help from others ❤️ life can absolutely get better. If your sister can understand where you are coming from then maybe she can advise the right way to go from there.
Doesn't help when the only mental health "professionals" you've met have misdiagnosed and ridiculed you for thinking you better understand what you're going through than they do, just because they have a slip of paper saying they went to school to "understand others", when they completely lack empathy.
Considering everything life has thrown at me over the years, thankfully and surprisingly, I am sound of mind. Meditation definitely helps. On a side note, seeing Ace in the thumbnail made me smile!
Cats or dogs? Comment below
Both! :D
Noone
Bof
Cats, but I also like big gentle dogs
Cats
I know a sad-ist frame when I see one. Y'all artists need a raise this is amazing
...yes
Ye
Yup
Hello friends. Here’s blue for everyone who have watched this video- 💙💙💙💙💙💙💙×100
Yup I saw it
"Emotionally, i'm done. Mentally, i'm drained. Spiritually, I feel dead. Physically, I smile." - Courage the Cowardly Dog
same for me
Are you the new OwO?
Just watched crossover of Scooby-Doo and Courage The Cowardly Dog 🐕
i absolutely adore you for this quote. i cannot put it into words.
@@meettheartist5506 what!? where?!
1 You experience Apathy
2 You experience Dissociation
3 You withdraw yourself from your friends and family
4 You experience mood changes
5 You developed unhealthy behavior
@Random Videos on the Internet admit it you have no life
Ya lol
It's soo scary that I have all these signs
Me🙋🏾♀️🥺😭
All of the above, I have become addicted to sugar & junk food to get through the day, I’m always addicted to exercise though 🤔
man, whoever is the artist for Psych2Go really loves mcyts. The references they make at this point is amazing.
Fr 👍
Agree 😀👍
Like your profile picture
WEEE FIGURED IT OUT BOYS
My mother found me a therapist that I genuinely enjoyed being around, I used to ask everyday when the next appointment was so I can go back and talk to her...Then my mom stoped taking me and I never talked to her again. She drew me a picture once and I still have it up on my wall. She was the only person that felt like a true friend to me
I hope you meet her again soon💗💗
Atleast you're doing fine right?
@@Laura_1zz1 A bit better, less panic and anxiety attacks
@@sushi7741 thank you!❤️
Is there a way you can stay in contact with her? What about sending emails or texting?
I love how she keeps adding in little references to different games and shows
So happy to see little Ghost and Hornet here :D
I see maki and nobara from jujutsu kaisen here :) 2:35
I love your pfp
So glad you enjoy the easter eggs! What other references would you love to see?
Undertale?
@@boopd8312 no hollow knight
Everyone: talking about the Dream SMP references
Me: literally dying for the One Piece references
Lol I was going crazy for the hollow knight references
@Chuy B ?
Edit: I searched it up, does that mean you agree with them?
That's what the mask is That's what the point of the mask is
- Dream
@@kittencat3386 ???? 🤨
Literally when I first saw the thumbnail I was like “oh that looks like dreams mask” and then I look closer and see Ace ;-;
The fact that you always add little things about the dsmp into your videos always makes me smile
And other anime stuff too!
Yeah same
Yay! What other references would you love to see?
Fun fact: You Really Didn't needed this vid to know that you're emotionally distressed, You know it already because you're a student :-)
Naturally
:/
Wow.... You're right
I just started uni... this hits hard XD
@@Cherrycreamsoda1 I'm about to end the 2nd semester... My life... 🤐
I love how they put references in nearly every thumbnail, like in this one there’s a one piece and dream(?) Reference
I thought that was a one piece reference! :D
Yeah that’s Ace’s necklace
The mask is dream's
Yep! It's a reference to the DreamSMP
There’s also technoblade in the video twice!
PSYCH KNOWS HOW TO MAKE A FANDOM COME GET THERAPY FOR THE ANGST IN SAID FANDOM- *points at Dream’s mask on the video*
Ikr !!
Gross
And one piece fans *points at choppers hat and ace‘s chains*
Ik lmao💀
Frfr
I love how they symbolize the therapist as full of hair and flowers like a bush while they are just a little sprout, it shows us that even though they know this, they are still learning, vulnerable, and overall human, just like one of us they are no professional and it helps us relate a bit
Actually, give the animator a pay raise, this is such a beautiful animation style.
Symptoms of emotional distress:
feeling overwhelmed, helpless, or hopeless.
feeling guilty without a clear cause.
spending a lot of time worrying.
having difficulty thinking or remembering.
sleeping too much or too little.
having changes in appetite.
i have all of these what do i do
exactly what i’m experiencing
@@mariakolovou1154 F
My only thoughts are hopeless, helpless, worthless and wanting to die.
This is Me :)
Me: *heavily relates to all of these and is actively trying to find a therapist*
Also me: *looks for every reference I can because of my hyperfixation and almost explodes with happiness when I see Tales from the SMP and Friend*
Same on both points lol
This is so me and the fact your name is Wimblur Foot makes it even more amazing.
Depersonalisation is a big part of my life for years now. I can’t even tell when it started - I feel like it has something to do with my hypersensitivity. I am very sensitive to any kind of external impression/sensation.
Which is very overwhelming. Sometimes I kinda panick because I feel like nothing really existsand there’s just a giant black hole around me I’m just not able to see.
It feels like my mind is just trying to put this unreal filter over my senses to avoid me getting too overwhelmed by all the sensations I am getting. I can feel every slight change in mood or behaviour in a person, in an animal, in anything: it’s tiring
It seems the DreamSMP fandom is being thrown into these videos a lot recently... HMMMMMMMMMMMMMM it's almost like they're trying to tell us that we got some PROBLEMS.
((I'm joking.))
they really be calling us out like that ):
its fine we’re cool just watching some ggrown men do minecraft
Not us being called out smh 🤧
We don't like sleep too
I mean there not wrong
Psych2Go is the therapist for people who are too damaged or scared to go to an therapist. Thank you for existing and creating this content
Thank you for the support! Remember that you are never too damaged to reach out and get the support you need Please take care everyone!
Or poor
@@bluesky-gl7xp o
@@bluesky-gl7xp no. Just because I know that depression exists anywhere with anyone. Celebrity depression exists and it's very valid because different people go through different things and I don't judge others with depression. I do however dislike when a seemingly happy person looks like they've never struggled before because they're either lying or have actually never struggled with anything which I find annoying for a lot of people struggle very much just for that person not to have ever been hurt, poor, depressed, and then they try to complain about absolutely anything
@@thelost_blue.potato6969 I just want to say, you remind me a lot of my younger sister and what she goes through, she depends on me a lot and I try to be there for her as often as I can, and hang out with her as much as possible so she can have good memories along with all of the things she goes through. Maybe you can spend more time with your sister too?
Anyway, I know what it’s like to have intrusive thoughts, and for me, acknowledging that they’re there is the first step in getting rid of them. and remembering that, I myself, am not a bad person just because I had a “bad” thought. Cause at the end of the day it’s just a thought. Also allowing myself to feel angry or sad (which usually results in crying, for me lolol) helps to release that stress and negative emotion. It’s actually really great that you decided to reach out on here, and it’s something a lot of people would struggle with because they feel like nobody would care.
To address the homophobia and racism that you witness, just hold on to your own values. Don’t let anyone’s racist or homophobic comments convince you that they’re right. You don’t have to argue with them, but knowing in your heart that what you believe is the right thing, is good enough. As someone who is bisexual, it’s cool to just give yourself time to figure that part of yourself out, and no matter what the outcome is, you are great as you are.
Lastly, just remember that a lot of people will try to project their own insecurities or negative emotions on to others. For example, If someone is cheating on their partner, and they’re too afraid to admit it, something that could happen is that they become paranoid and start accusing their partner of cheating, even though the accuser is the only one that has been unfaithful. One projection I’ve dealt with personally is someone saying I’m “too dark” when the truth is that they’re insecure about their own skin color. So when anyone is body shaming you, just know it’s most likely due to the fact that they are uncomfortable in their own body and they’re trying to make you uncomfortable in yours as well, because misery loves company, but that is wrong and you should not listen to them.
You are a unique, beautiful soul and I want you to hang in there because you definitely have a lot of potential as a person, and the world needs more people like you. If you ever feel down you can definitely screenshot this and remember these words.
Take care love 🤍✨
I would seek a therapist if I could…
Gotta love parents believing people are over diagnosed with mental health issues and that most people really don’t need a therapist
Sorry about this... generational gap is a real thing...
Mood! I finally decided to see one secretly! Don't like hiding it, but I kinda have to!
Everyone’s talking about the Dream SMP references while I’m off in the corner obsessing over the two Hollow Knight references
SAMEEE LIKE THAT SIGHT OF GHOST CAUGHT ME OFF GUARD
YES, FINALLY! SOMEONE WHO KNOWS HOLLOW KNIGHT!
SAMEEEEE
Loll
SAAAAME! And the one at the end was so cuuuute!
It feels so good when other people talk casually about mental health, makes me feel safe and normal
Yea, (Also we kinda got matching pfp)
@@ohsangwoo3356 oh no
@@ohsangwoo3356 SHI-
no one's normal now :') remember this. And they're the abnormal ones, those who say others are abnormal.
Yes!! Let's normalize talking about mental health casually !
I've been watching phsyco2go for about a year now I think. And I'm also a big one piece and dream smp fan. Seeing their references in the same frame in a phsyco2go vid is one of best things ever.
Same ❤️👑
true
True
OH MY GHOD SO THE THUMBNAIL *IS* A ONE PEICE REFERENCE AHXKANSM-
Same
Time Stamps
5 signs you are emotionally distressed:
1) Apathy- 1:00
2) Dissociation- 1:32
(Manifestations of dissociation: Derealization, depersonalization, dissociative amnesia)
3)Social Withdrawal- 2:09
TECHNOBLADE NEVER DIES- 2:20
4)Mood Swings- 2:40
5)Dependence on unhealthy habbits- 3:21
Common warning signs of emotional distress include:
Eating or sleeping too much or too little.
Pulling away from people and things.
Having low or no energy.
Having unexplained aches and pains, such as constant stomachaches or headaches.
Feeling helpless or hopeless.
My life in a nutshell
Well shit
Oh my... I guess that explains why I have been feeling headaches and stomachaches recently
I'm 32 ive been feeling like the majority of my life
BRUHHHHH I GOT HEALTH ANXIETY BECAUSE OF THE RANDOM ACHES AND PAINS AND NOW I JUST SEE THIS AND ITS ACTUALLY NOT BECAUSE I HAVE SOME WEIRD PROBLEM I WANNA CELEBRATE BUT AT THE SAME TIME I WANNA SCREAM AND THEN GO TO SLEEP
Everyone: *listening closely about how you're emotionally distressed*
Me: *about to fall asleep due to her voice*
I thought I was the only one
i thought i was the only one aswel-
i love her voice
I use those videos sometimes for going to sleep and I feel so bad for that
She does have a wonderful voice 🥰
⚠️ *do not use this to self-diagnose* , *coincidently having some, or more, of these symptoms does not make you have said disorder* ⚠️
They say so in the videos, and even tell people to see a psychiatrist.
@@ianpage2509 i’m just repeating it because people often ignore it
@@tuggah1235 been there, man been there.
What’s with your name? Heartless.
@@thenutrientwhisperer3700 i had this name for 3 years and i don’t want to change it because it’s funny
5 Signs You're Emotionally Distressed: Being a Dream Stan
I only clicked this video bcs of seeing his mask
That's only like 10% of his fandom, and basically all the rest of us hate them as much as anyone else. No need for so much negativity 🥰
@@lilyllamaaa i know I don't like being called a dream stans anymore because people often think every dream stans is toxic
@@wh8wjwhwbwb Most dream stans are really toxic, hating on anyone who doesn't like Dream, defending him even when they're proven wrong, etc. There are some good ones tho, but they're often lost in the mix of bad ones.
I prefer calling myself/being called a Dream fan, it has a much better reputation than Dream stan.
@@lilyllamaaa yeah, I see what you mean by the "good stans." In my perspective, they label themselves a "stan" because they don't see the bad ones.
I wear a mask with a smile for hours at a time
Stare at the ceiling while I hold back what’s on my mind
And when they ask me how I’m doing
I say, “I’m just fine”
And when they ask me how I’m doing
I say, “I’m just fine”
But the fact is
I can never get off of my mattress
And all that they can ask is
“Why are you so sad, kid?
That's what the mask is
That's what the point of the mask is...
So you can see I'm tryin', you won't see me cryin'
I'll just keep on smilin', I'm good [Yeah, I'm good]
And it just keeps on pilin', it's so terrifying
But I keep on smilin', I'm good [Yeah, I'm good]
I've been carin' too much for so long
Been comparin' myself for so long
Been wearin' a smile for so long, it's real
So long, it's rеal, so long, it's real
I shit my mattress
@@brivious same
i can only hear the sus remix...
@@uraveragehypochondriac64 LMAO SAME
This women has a such relaxing and soft voice.:]
Ikr
Time Stamps
5 signs you are emotionally distressed:
1) Apathy- 1:00
2) Dissociation- 1:32
(Manifestations of dissociation: Derealization, depersonalization, dissociative amnesia)
3)Social Withdrawal- 2:09
(Its a bit subjective)
4)Mood Swings- 2:40
( can lead to emotional deregulation)
5)Dependence on unhealthy habbits- 3:21
Man.
Thanks
Thanks
*me not wanting to watch the video and goes to the comment section in hopes of finding the info that was in the video* I was able to find it, thx :)
Thank you!
Wow thanks for helping me understand just how mentally broken I am now, I’m almost certain I’m depressed but my sheer willpower keeps me from doing self harm or something like that. I’ll be looking for therapist’s in my area so I can finally get the help I need.
Good luck with that and I hope you'll be able to feel better!
Can we apprtiate the fact that they animeate , voice over and edit these videos and post one or more every single day!!!?.
The fandom is learning psychology these days thanks to you🤭✨
Thanks for watching!
0:59 One. You Experience APATHY
1:32 Two. You Experience DISSOCIATION
2:09 Three. You withdraw from your FRIENDS & FAMILY
2:41 Four. You Experience MOOR CHANGES
3:21 Five. You developed UNHEALTHY BEHAVIORS
Tysm
@@RaidenKunii Your welcome ^^
Mood*😁
Thanks
Thank you 😊
THE DREAM MASK IN THE THUMBNAILL
.-. oh. I’ve been diagnosed with severe depression for a couple years now but I guess I didn’t realize just how bad I’m doing. It’s a waste of time to go into detail but my life fell apart around two years ago and I got so used to my horrible situation and mindset. I didn’t even understand how absolutely terrible my mental health is. It’s so hard to keep up with therapy nowadays because of the high demand and I haven’t seen mine in a long time…I might have to go back to the hospital, but it hasn’t even been that long…
I know what you mean. My freshman year of college I was diagnosed also. It's like it comes and goes the first episode was extremely bad, I didnt want to be alive. Wanted to drop out and just disappear. That's when I knew I needed help. It gets better, so stick around for those happy moments. You'll look forward to them when you need it the most.❤I know its hard but keep pushing
Hey!!!
I have still not been diagnosed because my parents don't think anything's wrong or maybe I am just too good at hiding it....my advice.... try to stay positive even if it means if you have to cry for an hour and let your feelings come out.. Please stay strong!!!!
I dont know what is my mind state. Where diagnose. But im very sure my parent will say that im just using my gadget too much.
@@nap2099 I Know
Identifying and noticing it is already making a lot of progress! Have you been able to seek professional help, or seek advice from trusted friends and family members?
I already know that I'm emotionally distressed yet I still clicked on this video. Anyways, since I'm early for once, I wanted to say, thanks for making these quality mental health videos, psych2go! It's been helping me to gain more self-awareness and in improving my habits. So really, special thanks to you all.
Well said, thank you.
Thank you for the support! And great job on your progress!
don't mind me, just ignoring the fact that literally every one of these apply to me and looking for all the dsmp references
litterally same
Lmao same
Yup me 4
Same
@@Nina-xc1oj Yeah, just ignore that, Dream SMP is more important than my mental health :)
1. Intro: 0:00
2. Experience Apathy: 0:57
3. Experience Dissociation: 1:32
4. Withdraw from your friends and family: 2:07
5.Experience mood changes: 2:41
6. Developed unhealthy behaviors: 3:20
7. Outro: 3:50
Hopefully this helps you all, have a nice day!
I’d recommend this channel to everybody I know because it really helps you understand the people around you and yourself
Thank you!
No problem!
Sometimes I feel stressed out with my family, they make me feel pressured for some odd reason, and whenever I feel like I need to cry, after 1-2 mins, I feel like all my emotions erased and I don't crack a smile almost all day. I had to search up why I was feeling this way. And I believe I'm experiencing emotional detachment. The only reason I know I have it is because I wouldn't be interested in anything, not even my cat. And I wouldn't be near my family or want to talk to them. Thankfully, I know what to do when it happens, I have to do something small, such as yoga, walk around, do chores, talk with my cat and pet him, etc. Emotional detachment can be treatable, but if you stay for too long, it can be a problem for your mental health. Thank you for reading 🙏❤
Sorry about this. Glad you were able to find ways to cope with this... have you spent time with friends and maybe consoled in those you trust the most?
@@Psych2go I talked about it with a friend of mine. She listened and helped me by talking. I haven't cried in a while, I'm not 100% sure if I still have emotional detachment or not. But at least I'm happy and I understand myself. Thank you for reading and caring!!!
Apathy is a really sinister "enemy"....the fact that it makes you lose interest in things that made you happy and entertained
As well as making you such an insecure person
Is a really difficult thing to
"Defeat"
Yea been fighting it along time now. Each time I regain it I lose it again, its like your in a deep hole and when you try to climb up and get close to the light you fall back down. But because Im such a stubborn person and Im surronded by such wonderful people. I cant really give up. In truth the only thing you can do is keep moving forward. "No matter what happens, I'll keep on moving. Until this life runs out of me, I'll keep on walking." Allen Walker
And the fact that it can hide from you for oh so long. I have felt apathy for years and never realized it. I just thought I was burned out from playing the same games everyday. The only reason I play games anymore it to pass the time. God I need a therapist badly but I'd probably just break out crying and have a hard time describing it
THEY DID IT AGAIN! DUDE! NOW IT'S SAD-IST'S ART!
Respect for putting ace there
poor ace :/ but it fits the video perfectly
I didn’t know this channel had the story of my life-
First time here?
It isn't that complex
I am ✨Looking away ✨
On god all 5 facts in here have been hitting me like a struck that everything just feels like static
Idk how to heal myself, and if I don’t even know what’s wrong with me, I doubt a therapist would. I feel pretty mentally and emotionally distressed most of the time, but I suppress it pretty well around other people. The only way I can describe it is like feeling empty. Like there’s no emotion that could fill the void in my heart. The only real yearning I have is towards those I truly love. I’ve wanted someone to hug me and hold me and love me and stay with me for ages now, but I can’t with the way my life has been. This love that I have lacked ever since I was a child feels like the only thing that could fill this hole.
I don't know why but im listing every DreamSMP reference in this video
0:25 a Ranboo pillow / plush toy
2:21 a Technoblade figure / plush toy
3:15 a Technoblade pillow / plush toy
3:46 two of Tommyinnit's disc is put in a item frame
4:04 Friend my beloved blue sheep 💙🐑
2:36 a Quackity poker chip
2:48 a Tales of the SMP book
This isn't a Dream SMP reference but im gonna include it
1:01 a dirt block in a speech bubble
And at 2:22 you could see a Technoblade plushy
At 2:36 you can also see a Quackity poker chip if I'm not mistaken and at 2:48 there's a tales of the smp book
@@arcticdragonvods80 yes i just notice that thanks for telling
We were targeted lol
at 1:17 the sign on their face says "404 not found" which is a reference to gogy
Apathy and empathy: yes dissociation: yes
Withdraw: yes
Mood swings: yes
Unhealthy behaviors: yes...
I've tried getting help but, help costs money. And money I don't have. Heh imma go now.
The current struggle
Again, i have to ask, these arent normal?
@@stormfang5941 Honestly.. idk😥 Some might be, some not. I'm not sure, but it's not something to joke about
@@stormfang5941 They can all be normal, what matters is how often they are felt and how persistent it gets
Sorry about this... Have you tried reaching out to friends or family?
Me: * has every single one of these signs*
My mentality: you're just selfish and attention-seeking. Get over yourself 😑
Thats soo me in this moment XD
I honisty felt.this comment
Meeeeeeeeeeeeeee
Same >
Heh yeah that’s me :,)
I had all of those things when I was younger. Instead of speaking up, I kept my mouth shut and built resentment, which lasted for 22 years. They took advantage of my kindness and used my good nature against me.
I love the Ace in the thumbnail! AND Chopper at the end 🦌
So someone did notice
Im glad i wasn’t the only one that noticed lol
That Ace hurt me so much-
Also love all the One Piece references
I AM NOT ALONE
SAMEE :>
Same :D
i smiled when i saw the necklace but the hole-
Story of my life honestly. I've always had bad depression but over the last couple years I've had a lot of people leave my life to the point where I have no interest in talking to anyone or even trying to meet anyone. I stay home other than when I go to work and the only person I talk to outside of work is my son and 1 friend. When my son is at his dad's I feel so empty and alone. But since everyone I thought wouldn't leave my life, has left it I have no want to meet or try anymore. I'd rather just be alone.
Sorry about this.. But that's okay! Sometimes all we need is a bit of solitude for reflection and self love
last year i was peer pressured into self harm and my life when for bad to living hell, sadly self harm is addictive and it was a constant loop of it, i hid my sadness with jokes about my mental health- luckily on of my friends helped me and im a now a year clean of self harm :) dont give up, it will get better in the end
As a person who can’t sleep too well, hates social interaction, and copes by hiding or crying I don’t think I’m okay. W h e l p
Can definitely relate... Let’s fight together!
Especially if there's a fight at home...W h e l p
Relatable except I try to keep the "bad" emotions inside 🥲
and you have a gacha life pfp lol
I’ve been watching a few of these videos they have helped me but I’ve been too afraid to reach out for some help, but I tell my friend my feelings and she helps me cope in a healthier way I’ve tried mental and physical self harm and these videos and my friend helping is helping a lot.
Don’t forget to check Up on your friends and family! Because if your not careful you might lose them. ( I check up on my friends as much as I can Bc when u have fake friends they’ll use u and won’t really care about how you feel when u get a real friend keep them as close as possible and check up on them.
Thank you for making this RUclipsr channel. Enjoy ur day💕✨
When meeting a therapist become a joke in your family, listening to you is much better than going to a therapist
Fr I’m way too scared to go to therapy irl :(
I said to my parents I want to get therapy, they thought it was a joke and I never talked about it again, lol
Lots of parents seem to be unable to understand this... Part of the reason is generational gap
i love how short these videos are, and how they summarize each fact so well
Thank you for realizing my „normal“ stress. 👍🏽
Everyone: wanting to know if they're emotionally distressed...
Me: What the-- is that Ace and Ranboo???
Then just realized I am emotionally drained... Honestly Psych2go help me be aware if these things, because therapists don't exist in where I live.
there’s also cat and mellohi in the thumbnail background 👀
@@pssi155 Aww yeah! The discs!! I didn't noticed the discs😭
It's dream's mask?🤔
There was a quackity chip and a technoblade figure in the video!!
Time stamps pls?
I just like how the art style is getting better day by day! Goodjob!
I was summoned by the thumbnail
I just wanna thank this channel that solved my depression of 2 years 2018-2019 / i keep watching these channel and feel blessed: keep going psych2go ❤️ best of luck saving thousands of lives.
i was hoping i wasn’t the only one who noticed the dream smp reference 💀
but relating to the video
i blame ✨SCHOOL✨
I've decided to take a break from mental health and really focus on school ya know
My school is my chosen family haha
School is draining me already
The tales of the SMP book- 💀
But true school causes most problems-
i have to go there.
right now.
my mother and a dog are forcing me to go there.
help.
Portugas D “Gato” in the thumbnail, made my day.
Me: *sees thumbnail*
Also me:DREAM
Emotional distress is a state of mental anguish that can take a wide variety of forms. It may result from a mental health issue or particular circumstances, such as relationship difficulties or financial strain.
something I've been saying for a while now is that I'm tired. like physically, emotionally, mentally, tired of my anger and emotions. I'm just tired.
I would like to visit a therapist, but unless it's Sigmund Freud himself, sometimes I don't feel like it would help. I've opened myself up to many friends, and they've done everything they could to help me, but I don't feel emotional or passionate. I used to cry when I was sad, but I got used to having smiling be my only emotional expression when I'm talking to someone. I feel disconnected and I often feel like I'm living on autopilot. I don't know how I make it through the day.
Therapists are much much better than you'd expect them to be (if you can find one you like). Sigmund Freud was actually kind of a nut job. Don't get me wrong, he did more for psychology than most people ever will do, but his theories were very primitive and aren't really discussed much in modern psychology. I encourage you to keep looking and and keep going through. I've only ever seen my college's counselor (I can't afford therapy lol) but I'm positive it could help you. Hang in there
Hey I just wanted to say Therapists can help Jesus also can too x
Yeah Freud kinda projected his insecurities on a lot of his stuff
I feel the same way. Even if I think I should look out for help I don't know how. I can't ask my family because they don't really 'believe' in depression & never helped me when I tried to ask. My friends don't talk to me anymore, they don't know how to help & I don't want to be a burden. I can't even make a phone call myself. I just try to ignore it but everything feels empty. I feel like I just lose people around me when I open up.
Thank you for sharing. Do you experience the same emotions regardless of who you speak to? Or are there a few people or even one person you can trust and be yourself with?
The hardest part is being in treatment and still struggling with all of this…
I love all the mcyt refs in ur guys’ vids. They make me vrry happy
Yess 😁😁
This is perfect.
I'm actually going through this
I'm studying philosophy again.
And found
Wabi sabi philosophical ideology.
It's helped me alot
I saw Ace and Choper so i like it
I tough i had depression but thank god, it was just a stressfull time of my life and i was at a low mental health
I Know it’s weird to make 2 comments on one video, but whatever lol, here is all the timestamps for mcyt-references. Please help if I missed any♡︎
Thanks
Thumbnail -Dream: poppet strings and mask
0:00 - Dream: intro quote “according to statistics, only a small percentage of you who watch our videos are actually subscribed”
0:24 - Ranboo: MC-character head
1:02 - MC: mcyt-video
1:17 - Gogy: 404NotFound/GeorgeNotFound
1:22 - Dream: Mask
1:12 - Ph1LzA: Character
2:20 - Technoblade - Techno-plushie-thingy
2:33 - mcyt: mcyt-objects (mask/crown…)
2:43 - Dsmp: “tales of the SMP” book
3:15 - Techno: MC-character head
3:46 - TommyInnit: The Discs! cat and mellohi
Yeah, that was all I could spot, please tell me if I missed any
Have a great day, and I hope you guys gets better
♡︎♡︎♡︎
0:26 I see you there Ranboo 👀
Nice dream smp reference
I don't comment very often but just wanted to say i absolutely love the art style in this video, great job animator and everyone involved!! Hope to see more videos like this! :)
Thank you!
I love all the references. It makes me smile. And I can't smile often. Thank you, you wonderful artists
and when they ask me how I’m doing I say I’m just fine.
Psych2Go, your team deserves at least 69.42 million subscribers
hate that 69.42 made me laugh...
@@ehmhh6414 SAME
BUT THE FACT IS
@@dumksweio I CAN NEVER GET OFF OF MY MATTRESS
@@mandategaming AND ALL THAT THEY CAN ASK IS
I came for the title and content, I was greeted by a Sad-ist reference, I was accompanied by a soothing voice, REALLY good art, and tons of references I wasn't expecting in a mental help video! This is why Psych2Go is one of my favorite channels out there, they're doing things that can help people and they're having their fun along the way. Props to all of you on the team, you're amazing.
Umm question where is the sad-ist reference cause I can’t for the life of me find it
@@butterflymonster9726 The thumbnail itself, referencing the most recent Sad-ist animation 'The Final Waltz' when dream was being held back by several green strings.
I love these videos so much, for both the learning experience and the art work. also I love how they make dsmp references it makes me happy inside ^^
Thanks for watching!
Nothing makes me feel more called out than these videos
No dislikes?
Keep it that way
I’m supposed to cry when I think about how spot on this video is compared to my situation, but for once I’m actually laughing my ass out every time there is a Dsmp reference and that’s every fucking 10th second and I love it!
Edit: just a spelling mistake lol
0:25 Ranboo head from minecraft SMP
1:02 Mincraft and Hollow Knight icons
1:14 Hollow Knight statue
1:56 Trafalgar Law's crest "Heart Pirates"
2:21 Technoblade Plushie
2:33 Luffy and Chopper's Hats as well as a crown maybe from Technoblade
2:44 "Tales of the SMP" book, blue book
2:50 Explosive Character is similar to Bakugo in My Hero Academia
3:15 Technoblade avatar in the bottom picture
3:30 "Self harm representation" is similar to the arms of Dazai from Bungou Stray Dogs
4:05 2 Hollow Knitghts from the game with the same name and Chopper from One Piece
Those were some cool references,
Came here for help gone back with more than i Hoped
Feel free to comment what i missed or didn't know of
There’s also a book about ohara
@@theblahwhatsup6558 is it a reference to the library of Ohara in One Piece or is it from another source ?
there were also maki and nobara from jujutsu kaisen i think?
@@Jdmj1703 at what time did you see that ?
@@jaildred um around 2:27 to 2:40
Glad this showed up on my feed today. I'm feeling all 5 signs and I can't see my usual therapist till after Christmas.
I honestly can't remember anymore the last time I didn't feel emotionally drained or distressed. It's quite exhausting. Went to therapy and it only works as long as I'm under medication. I can't believe I can feel this lonely even when I know there are people who care and want to help me. It's really lonely, up here in your own head. It's lonely and too noisy all at once.
everyone talking about dsmp and the one piece references whilst there's me panicking when I see nobara and maki (at 2:29 btw)
Y E S! THANK YOU! FINALLY SOMEONE ELSE NOTICED/CARED!!!
I’m only in middle school and I am constantly trying to fight my emotions by cutting them out or I feel like everything I do is cringe and awkward sometimes I just want to sink into my bed. But my parents never get me a therapist even though I’ve told them multiple times but they just forget. (like I’m not a priority)
I’ve already been diagnosed with mental health problems but i still watch these videos because they make me feel heard
Glad this happened :)
My sister:*has slight growing depression & anxiety and therapy against it*"I probably need help"
Me:*hiding most of my emotions for months, litearly fainting(my black-outs), emotional outbursts, feeling more & more useless, anxiety, become 'lazier', getting bullied by my classmates(and they don't notice their acting itself) & never tell about or they never believe, and all I have is our cats at home as therapy*"I'm fr×××ing fine. I can handle it myself."
The first step is truly admitting you need help, and you already have done it to thousands of strangers- so maybe it’ll be easier to let your family/friends how you feel. Once you let someone you trust know this, they can support you and find the real help you need. You don’t need to go through this alone, you just need to allow yourself to accept help from others ❤️ life can absolutely get better. If your sister can understand where you are coming from then maybe she can advise the right way to go from there.
I personally think this one is cute! I even see the hollow knight and minecraft grass block!
The thumbnail, you watch One Piece? 😓
We all miss Ace
Wow, Psych2Go really changed it
1:14 oh the little hornet how adorable
awesome video as always!
Doesn't help when the only mental health "professionals" you've met have misdiagnosed and ridiculed you for thinking you better understand what you're going through than they do, just because they have a slip of paper saying they went to school to "understand others", when they completely lack empathy.
Considering everything life has thrown at me over the years, thankfully and surprisingly, I am sound of mind. Meditation definitely helps. On a side note, seeing Ace in the thumbnail made me smile!
saw Ace and clicked instantly
Same love ace
2:20 Techno :D
2:05 this animator is a one piece fan. HEART PIRATES.