8 Little Habits You Don't Know Are Signs Of Anxiety
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- Опубликовано: 7 июл 2024
- When it comes to anxiety, how it is manifested can be expressed in many ways. Even ways that we may not necessarily associate with anxiety and that may make it hard to identify at first. To help you recognize the subtle signs, we made this video for you.
Disclaimer: Our videos are for education and entertainment purposes only. They are not intended to self-diagnose and are not meant to be an all-encompassing book of information. If you suspect you or anyone close to you is suffering from mental illness, we strongly recommend that you go to a mental health professional. If you would like to know more about the subject discussed in this video please see the sources provided below, reach out to a mental health professional, and seek out professional studies on the subject.
Here are more signs of anxiety you might not recognize: • 8 Signs of Anxiety You...
Writer: Daila Ayala (New writer)
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Fluffy Starlaxy
RUclips Manager: Cindy Cheong
REFERENCES:
Alenizi, M. M., Alenazi, S. D., Almushir, S., Alosaimi, A., Alqarni, A., Anjum, I., & Omair, A. (2020, October 3). Impact of maladaptive daydreaming on grade point AVERAGE (GPA) and the association Between maladaptive daydreaming and generalized anxiety Disorder (gad). Cureus. www.ncbi.nlm.nih.gov/pmc/articles/PMC7532859/.
Anxiety and sleep. Sleep Foundation. (2020, December 10). www.sleepfoundation.org/mental-health/anxiety-and-sleep.
Ayala, D. A. (2021, August 31). Habits that seem normal but are actually caused by anxiety. Web Interview. Telegram Voice Message.
Deborah R. Glasofer, P. D. (n.d.). What does it feel like to have anxiety? Verywell Mind. www.verywellmind.com/physical-symptoms-of-anxiety-1393151.
Shaw, G. (n.d.). Skin picking disorder (excoriation): Symptoms, treatment, and causes. WebMD. www.webmd.com/mental-health/skin-picking-disorder.
Watson, K. (2020, July 14). Is hair twirling bad? Potential side effects and what it may mean. Healthline. www.healthline.com/health/hair-twirlingcauses
Lets lift each other up by giving each other a positive comment!
sure!! 💗💗
Earlyyy
HII
Um... Will try I guess
You're cool. Don't give up. Everyone loves you. You're not alone. Done :)
animators: so how many dream smp members/references do you want in this?
them: *…..*
whenever i see a dream smp references I scream. a lot.
GGGG IKR WTFFFFFFFF
THE PASSERINE REFERENCES-
IMMA GO CRY NOW BYE-
Just cuz they have the same outfits dose not mean it them
@@BERRY_SODA1 girl, it'd the outfit the accessories
"do you recognize any of these habits?"
Me: "Yes"
"Do you have all of these habits?"
Me: "Yes 😀"
Same my blue unicorn cat mate
Same here😔
Same 😰
Same lmao
Same
I could remember several years ago, I suffered severe anxiety and mental disorder after losing my job. Started my journey on alcohol and cigarettes. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
Congrats on your recovery. Most persons never realizes psilocybin can be used as a miracle medication to save lives. Years back i wrote an entire essay about psychedelics. they saved you from death bud, lets be honest here.
YES very sure of Dr.alishrooms. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Mushrooms are very medicinal. This is why anybody familiar with psilocybin and any other kind of fungi will tell you, "They are alive." They have a very ancient wisdom. To my experience, all mushrooms have always said, "Pay attention to your life. How you think, how you feel, and what will you do with the information that you always knew, but now are seeing in this point of view." This is why mushrooms are so respected in tribal cultures. This mental health treatment works for me too. Half micro doses do the trick for me. At least a few days at a time with lengthy time in between. Thank you for sharing this point!
How do I reach out to him? Is he on insta
Yes he's Dr.alishrooms. Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have really helped him. mah dudes have safe trips all.
I love the DSMP references so much ❤ and now I realise how anxious I am. I've been in situations where I know I have anxiety so I try to get out of them but sometimes I try to feel more comfortable in that situation so I can feel better.
so not only I noticed :)
I also seen the dsmp references
“It may express itself as habit you had as a child” damn they really did Passerine tommy like that 😭🤚
Whats passerine tommy
Who
true 💀
He liked to get stabbed ig🤪
and george with the sleeping- LMAO
@@anetti5469 RIP THat child AYYEEEE
"daydreaming is a sign of anxiety"
me who has been using daydreaming as a coping mechanism since i was a child to escape reality and pretend everything was ok when it wasn't: *o h*
I totally feel you
Yup
Feel you.
Yeah..
Yea..
I loved how they put the dsmp characters and details into the video! Also, i've been dealing with anxiety almost my whole life long even when i didnt know what it was back then in my childhood. I sometimes cant get my habits which i usually do out of anxiety because they became routine. When i get anxiety attacks i used to shake my knee very often and moving my body parts like hands and feet to calm myself down. Now it became kind of a habit, i dont do it always but even even when i'm just a little bit overwhelmed with situations i do that. My friends and family think i'm weird but thats just uncontrollable at some point for me and i often forget i even do that
DSMP/MCYT references:
Thumbnail - (Looks very similar to) Tommyinnit’s DSMP character
0:00 Lovejoy posters and the subscriber statistic
0:22 Technoblade twirling his hair (We all miss Techno, Rest In Peace King)
0:40 Wilbur Soot, Tommy and Techno (edit: passerine reference)
0:47 Tommy
2:23 Techno’s Axe of Peace and Cape
2:47 Blob
3:36 (Revived) Wilbur
4:12 GeorgeNotFound
4:27 Techno Plush :)
5:42 Awesamdude (Sam) and Tommy
5:51 Just Tom
5:53 Tubbo, Tom, Ranboo
6:32 Yeah and I recognize the Techno plush (and possibly Karl Jacobs’ glasses?)
Enjoy your day and watch the full video bc it helped me a bit to start thinking about having anxiety more than I was and start explain why I do what I do to my friends like when I ask them to repeat smth or talk for no reason or text them at like 2AM
0:40 was technically a passerine reference !!! :p
also george’s dreamxd blanket
@@y0urmaj3sty Yeah ik but I always forget how to spell passerine :)
i was looking for this exact comment! :D
Pasiereen
1. Hair twirling
2. Picking at your skin
3. Day dreaming or checking out mentally
4. Fidgeting or playing with something
5. Sleeping to much or too little
6. Being on social media too much
7. Talking too much or too little or arguing
8. Forgetfulness and lack of concentration
Hello there fellow timetraveler
2 WEEKS AGO- 🤡
HOW.
Here comes another member
Not this calling me out
everyone: so how many references do you want in this?
psych2go: *y e s*
I have found 11 of 'em.
4:16 George's blanket says XD so cute!
@@joat_642 👁👄👁🍿wai-
@@joat_642 "Dream XD"
@@itz_cloudzyskye i have a list of 12 + thumbnail, so uh
The way you explained all the habits and included a t o n of DSMP references is amazing I loved this so much!
As a person with anxiety, my diagnosis makes so much sense now! I was diagnosed when I was 15, and I always wondered how sooner than that did I have symptoms. But I remember having so many signs, some of the ones in this video, when I was as young as 6! I used to lose all my jewelry because I would take it off to play with it, I never could pay attention in class because of my constant daydreaming, I was a horrible test taker because I could never concentrate on the test or on anything much really. When I was 13, I shot at the wrong hoop at a basketball game because I was daydreaming when our coach told us the way we were going lol. Thanks Psych2Go!
“daydreaming is a sign of anxiety”
me who day dreams so much that sometimes i cant tell if i slept or daydreamed: 😀
Literally me 😭
Me too
Same 🐸💅
Mood.
Omg that’s literally me
Everyone gangsta until an SMP named "Psych2SMP" with lore is made.
o.o
And it includes DSMP members /j
Ah yes ,the psychiatrist of the SMP
i saw a dream wilbur and some other characters
STOP THISS
& the boy (💢🗯🖕) is him for sure
Anxiety is very horrible! Thanks for your channel, it's very important to talk about more. 🎉
Wow your on point about later signs like lack of sleep, forgetfulness, talk too much, too little, daydream. I started the habit of daydream since I was 10 like I have a bad habit of that because of how paranoid I was at my strict parents being a ticking time bomb and ever since then it affected my life on schools careers and socially in general.
"Being online to much for hours or days"
"Talks to often or to little"
"Forgetfulness"
,Oh no I have been exposed
Same
Same
Same
Is also an adhd symptom
I feel you and also same
I LOVE THE LITTLE DETAILS TO ACTUAL CHARACTERS AND EVERYTHING, LIKE THE DSMP CHARACTERS HERE 😭
Please, just stop ರ_ರ
Didn't ask
@@fightmelmao8142 Hey, I know that some dreams stans are annoying, and make everything about dsmp. But actually, look at the thumbnail. It clearly is tommy. Tommy's shirt, scarf and disc pins. Sorry if I sounded mean, have a nice day tho, and wilbur was also in the vid, smoking.
glad i’m not the only who sees this in their vids :3
@@fightmelmao8142 no
i am a person with strong social anxiety/ and overall anxiety and your voice somehow calms me alot, you see whenever i will talk to people i fidget alot and my hands will become sweaty as hell but hearing your voice makes me realize i shouldnt be scared to talk to people.
massive love to you!
I never knew I've done these habits in school and at home I've been doing this since I was 9 and now I'm 13 and I'm glad you posted this ☕❤️
"Reminder: You are stronger than your anxious, scary, intrusive thoughts. They will pass, they always do. You are so brave for enduring them."
I don't feel brave.
@@PearlFirexx me neither ._.
They will pass
....and then come back
Yh they pass, but always come back🤣🤣
Thank you I’ve diagnosed with anxiety for about a year now
They are really getting the Dream SMP fandom and Passerine fandom here- and well- they are succeeding lmao.
Anyways I hope everyone is having a great day!
Yeah, I saw the Passerine reference and I may or may not have been almost crying
Ikr-
And then there was revivedbur smoking
Yea I started seeing it in there thumbnails
It may not be them
I love how soft and soothing your voice is. I feel like i have anxiety from time to time, and i love how you say your words calmly so I dont feel panicked.
I just realised that I have almost all of these symptoms. Sometimes in public or in my house I feel sad and empty inside, but i didn't know this was anxiety. Thank you for telling me these informations. They are very helpful and they make me understand more about it. Love your voice btw ❤❤❤
Animators: so how many DSMP references do you want in this video?
Them: yes
Yes 🤩
Yas 😩
Yes
"ALL OF THEM"
animators: "w-what-"
"I SAID ALL OF THEM DANM IT"
Yes.
Anxiety starter pack:
-“am i being annoying?”
-“they won’t like it”
-“are they laughing behind my back?”
-“i feel like something is following me”
-“am i doing something wrong?”
Yeah :( my social anxiety sucks
Too true shut up /j
Oh frick, i have think of some of this ._.
Yeah, and after a while your brain removes the question marks...
i have everything in this
I have all of these, and normally I would freak out, but your voice is so soft that I just stay calm. Mostly calm.
I subscribed the 2nd time I ever came to your videos and realized just how much of my family I see in them.
“daydreaming”
“sleep too much/too little”
“forgetting”
Me, who has a million worlds inside my head, spends most of the day in one, sleeps at 11:00 pm, forgets everything: B.R.U.H
11pm isn't that bad tbh, if it really disrupts ur everyday life or relationships, then it's getting serious with the other signs
@@bluesideloml3150 I fall asleep at 12 PM (btw I'm younger than 13)
i sleep at 2am almost everyday with my phone or without it , i just can't sleep (btw i have to wake up everyday 9am cz i have class)
Rip
i have all these :(
i daydream so much because i know i won't get that i daydream...all i daydream is somebody who will actually care for me, and i always forget such simple things, i used to sleep somewhere at 11-12:00 but now it's mostly at 1-5 :((
Everyone: so how many dsmp member that u want to add here?
Psych2Go: *yes and yes*
and yes
and yes
and yes
And… yes!
I’m not diagnosed with anxiety, but I’m very sure I have it. Whenever I was doing a test in school, I would fidget with my pencil or click and unclick a pen, and I’m always on social media, so I’m sure I have it. I’m sure I also have social anxiety too, saying that I don’t talk to anyone in school and think people will judge me. I’m a very unsocial person, and can’t focus on anything at once. Sometimes when I’m in class I stare out the window looking at the trees or birds outside. My friends have to shake me to get me to focus.
All signs of anxiety happened to me when I was in grade 5 and are still happening 😕...but ur voice can really comfort a person it has so much calmness ❤
I have all of these, and to be honest, I love how she sometimes puts Dream SMP members as thumbnails like this time, Tommy
Not just in the thumbnail (:
❤️❤️❤️❤️❤️
Lol the shirts
@@_fidifischi_1292 I found technoblade 💀✋
HOLY SHEET TYSM FOR 1K LIKES
THE DSMP REFERENCES ARE ON POINT
also, as someone who has severe anxiety, this is actually pretty accurate
Omg! Diddo! As someone who's struggling with the same thing, you're not alone and I'm sorry that it sucks SO MUCH! Try to find some time for self-care, in whatever form that may be for you! That's what I try to do!
yeah
Yeah
0:40 Wilbur - Tommy - Techno
The One Piece Law Reference
thank you for all these helpful videos!! you helped me diagnose most of my mental things, im still going and thank you again
I've thought I have anxiety for a long time and I'm seeing it clearer and clearer by the day at this point that I do. I realized from this video that I do all of these things, especially when I'm stressed.
"twirling hair"
"Picking at skin"
"Daydreaming"
"Fidgeting with things"
"Sleeping too much or too little"
"Being on social media too much"
"Talking too much"
"Forgetting and lack of concentration"
I have all these and I never though of myself having anxiety. Social anxiety maybe, cause I tend to avoid people and certain situations but still I never really thought of the fact that I might have anxiety
🤚 I feel you🧍♂️
But I'm an Extrovert-🧍
Same 😳
I’m an ambivert
I got 6 a those
Do I have anxiety??
I also have all those ah- I knew I had anxiety, I’ve been diagnosed, but I never realized what i do could possibly show it-
Video: "smoking sometimes falls into that category"
Me: "IS THAT C!WILBUR SOOT????"
IT IS! LOOK AT THE THUMBNAIL THAT'S C!TOMMY
THE CHANNEL IS FULL OF DSMP REFERENCES I LOVE IT HAHA
*Also passerine pain*
@@fernflowerss I KNOW THAT'S SO COOL
The amount of references in this video is just us calling the whole fandom for being so fucking messed up lmfao
@@justalemon8173 truee (´°̥̥̥̥̥̥̥̥ω°̥̥̥̥̥̥̥̥｀)
i love how you have so many different character references in every video
I like your videos for 2 reasons
1. they help with me figuring stuff out about my self
2. the little referecences make my brain happy
As a person with diagnosed anxiety, this happens on a normal basis. Also, loving the MCYT references! ❤
I was thinking that too, saw tommy
I saw tecno
I Saw Tommy, techno and Wilbur
Techno is a plushie
Wilbur is smoking
Yes i loved seeing revivedbur there
Saw Passerine at the beginning, I saw Techno, Dream, GNF, Tommy, Ranboo, Tubbo, Sam, and Revivebur
“Sleeping to much or to little”
Me who just took a long nap blowing off schoolwork: *o h*
Bro same, my body is tired constantly so I tend to sleep too much
@@silentlion_zer0562 same is that mean I have anxiety
@@silentlion_zer0562 Same but I just don't get enough :')
@@gay_sushiroll8336 i definitely do. I'll sleep for like 10 hours and then get tired again like a couple of hours later
@@silentlion_zer0562 I do that on weekends
i love all the dsmp references it’s so cool i also loved the love joy poster’s in the background at the start
NOT THE LOVEJOY POSTERS IN THE BACKGROUND THO!!!!!!!! Love that!
"Shaking / Trembling"
"Picking at skin"
"Sleeping too much or too little"
"Daydreaming"
"Forgetting"
I always tremble or shake a lot even if the room is really hot or there's no air conditioning, it's become normal to me and I never question it anymore but huh didn't know that it could be a sign of anxiety o_O
(only my sister has noticed my constant trembling)
edit : wow i did not know i would get so many likes
Oh lord........
I do all of those😬
(In this comment)
pls don’t self diagnose
i have a lot of those in the video doesn’t mean i have anxiety just sighs
@@zim3026 they...weren't self diagnosing? This individual just pointed out that they have signs of anxiety, not that they DID have anxiety
All of those but instead of trembling I'm always cold🥲
“sleeping too much or too little”
me: going to sleep right after school and sleeping through the entire night
I like to sleep when the night comes and for some reason I dont like sleeping in daytime even if I have a severe Headache.
I only like to sleep while travelling. I guess I am weird
:')
@@day_dreamer473 Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.
Aight homie I'm doing that rn
@@ln2600 if you do it for 1 hour it will be even crazier. what this guy described is called "meditation". he actually got it right too (how to do it) which most people dont.
I might ask my dad to check with a professional, since I have all of these symptoms and I don’t want to self diagnose. Thank you for posting this video.
I really enjoyed this video for many reasons. It helped me know more about my anxious habits, your voice is incredibly soothing and lacks judgment which is incredible, and the DSMP references helped me focus and made me super super happy!
All the MCYT Refrences are extremely smart!! This will make MCYT fans watch the whole video and listen to it while looking for more refrences!!
That's so cool! I thought i was realizing everything I did was for a reason (not meant in a self-diagnostic way) while watching the video! Thank you!
@@earth_tosage do u relate to the video luv?
@@userm180I don't get what you mean.
@@earth_tosage do u think u have anxiety?
@@userm180 I might, but I don't want to self-diagnose myself, even if I do.
I swear to god, you're basically our free RUclips therapist 😭👊🏾
Indeed
me not needing to care about paying when talking about medical stuff: *slight look of superiority*
Fr
But remember, don't use this channel and their content to self diagnose yourself. It should be used as a guideline to lead yourself and your actual therapist, if you have one, in the right direction while also expressing your concern for this, and potentially other, mental disorders.
@@zamas8141 Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, neck straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens from within by itself. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.
i love how she gets DSMP references included in her vids, and her voice is very calming....,great vid!
i have this 7 minute video in the back round while i try to lay the reasons of my anxiety in my diary. perfect and calm. try it
NOT THE PASSERINE REFERENCES IT BRIGNS BACK SO MANY MEMORIES!!!
in all honesty i just live this content! it’s so calming and helps me when I go to therapy for my concerns!
AAAAAA
ALSO DSMP!TOMMY IN THE THUMBNAIL HSJGDJDBDG
FR LIKE I WAS JUST GETTING OVER IT
@@forgottenarchivist yeah ik i was just stating that passerine hit *hard*
yeah, really summoned a whole fandom with a thumbnail.
Plus they put “are you alright” AND “pebblebrain” POSTERS IN THE FIRST FRAMES HEHDHJDJ
Everybody’s talking about the DSMP references but we’re just gonna ignore nami from freaking one piece?
Law's hat too!!
@@chocomilk5096 and sabo's hat!!!
Yessss I'm so happy other people saw them too
w h e r e
yes
Thank you for educating us.
Yeah I found a couple of things that you said show I have anxiety... Like asking people to repeat themselves!
The DSMP references make me so happy I can’t even explain it
Yeah me too
I was wondering if anyone was going to point that out
Samee
Is dsmp dead?
@@edwincuma4980 heck no
The video; “8 signs of anxiety”
Me: WHY DID ALL OF THESE APPLY TO ME
This might be a big catch, but I think you might have anxiety.
I ALSO RELATED TO SOME OF THESE
Same..here....
..Same..
Same omg🤣🤣
I identify with almost every single one of these, especially the fidgeting and talking too much or too little, and even getting in arguments easily, thanks for the vid 👍
These videos have made me really think about myself and my past. I feel like I’ve been lied to or gaslit somehow but I can’t remember. I kinda just stumbled on to these and I’m only a young teen.
DREAM SMP REFERENCES THAT I FOUND!
Thumbnail: Tommy
0:00 lovejoy's "Are You Alright" and "Pebble Brain" albums on the background (bangers)
0:22 techno twirling his hair
0:40 Passerine Wilbur, Tommy and Techno
0:47 Passerine Tommy
2:26 Axe of peace is that you?
2:48 Small Dream blob (bottom left)
3:35 Revivedbur
4:12 George sleeping with Dream XD covers
4:26 Techno plushie
5:16 Smiley face
5:42 Tommy arguing with Sam
5:51 Tommy
5:53 Tommy + Ranboo and Tubbo on the corners
6:35 Techno plushie
Great video as always! I was very impressed when I realized I had all the symptoms, I'll see a professional to get officially diagnosed since I don't want to assume things by self diagnosing. The background music and your voice were very calm and the illustrations were very pretty :)
Stay safe everyone out there!
SO MANY DREAM REFERENCES
She adds so many dream references in her videos, and I LIVE FOR THEM
Thank God that I wasn't the only one catching these references
Yesss love it
There's also one piece reference at 2:10 showing young Law picking his skin
I just love how the DSMP is shown by this. This is a good example for anxiety
Ahh the first person i found that also sees this
@@sorathepuffin The artist did a good job at the work the thumb nail got me on right away so DSMP and learning more on anxiety habits is amzing together
i'm kinda dumb but what's dsmp ?
@@moonchild6352 Dream SMP
Yes I totally agree
These are very helpful tips-
Love the Tommy reference in the thumbnail revolving around his exile in the DreamSMP along with the disc war!!
Everything you’ve listed is what I do 🙂
(Apart from hair twirling, bc I have rlly short hair)
I know I have anxiety but I’m not sure how bad, and before this video I wondered why I couldn’t focus in class or everyday life, and forget a lot. This video really helped, thank you 😊
"Anxiety is like your soul it doesnt leave your body until you die"
-Master Oogway
Until I die huh, well i guess death doesn't sound so bad since you put that way.
Who is Master Oogway? Sounds like a made-up character.
@@TremelJackson 😂
@@georgesaviour6974 a turtle from Kung Fu Panda
Absolutely
Thank you for sharing this with us
Not Tommy’s skin on the thumbnail 😂
“Picking on skin”
“Day dreaming”
“Fidgeting”
“Sleeping too much or too little”
“being on social media too much”
“Talking too much or too little”
“Shaking”
“Lack of concentration”
Why did this define me- I have lack of concentration esp at school or when there’s like a teacher I’m not entirely comfy with- I either zone out overthink or just start shaking
same
Same
I finally just realized why Psych2Go has so many dsmp references... I NEVER REALIZED HOW MUCH THERAPY NEEDS TO BE GIVEN TO EVERY DREAM SMP CHARACTER
thank you so much on helping me realize that i have anxiety so appreciated
Thanks this was helpful most of these things I do!
Interesting Fact: Living with anxiety is like being followed by a voice. It knows all your insecurities and use them against you. It gets to the point when it's the loudest voice in the room, the only one you can hear.
Literally? Cause I've been having trouble sleeping because this voice in my head starts talking (like when you think to yourself) about random things and I can't stop it
that is so deep and yet so true in alot of ways
@@glowstyc7758 Normally thinking about stuffs during my day make me fall a sleep quicker.
@@clouts8973 ill try that :)
That’s very true
This is very relatable in my life and I now know that these could be signs of anxiety, and I have seen myself do these things all the time
I never thought I had anxiety but I watched this and all those habits I have.
absolutely loving the dsmp references (especially since its a huge special interest for me so that's awesome) i related to this entire video. i've been diagnosed with both generalized and social anxiety so i'm glad that this might help people feel validated in their emotions and mental health. awesome work to both the artist, voice actor, and everyone who worked on this :)
Ya, Psych2Go really be dsmp fans..... In another one of their videos the video image title (or whatever it's called) had people who suspiciously looked like dream and George..... And they were kissing
Yes
Yes
Sameee, I love it. :)
Hi twin :}
All the references I found:
DSMP!Tommy with his discs
Are you alright? Lovejoy album
PebbleBrain, Lovejoy album
Techno twirling his hair
cc!Wilbur, cc!Tommy and Fanart!Techno playing
c!Tommy with- is that a calendula? **starts sobbing** //Passerine!Tommy
Mini Dream blob next to the plant
c-lore-DSMP!Wilbur smoking
Lore!George with his oversleeping habits
Lore!George using a DreamXD blanket
Technoblade plush
OP!Dream (Nightmare) (?)
Giant block with Dream's-looking smiley face (?)
c!Tommy arguing with c!Sam
DSMP!Tommy having a panick attack
c!Tommy ignoring Lore!Tubbo and DSMP!Ranboo
Another Techno plushie
where is lovejoy?
@@hakuna6887 at the beginning theres also the pebble album cover there too
but that's passerine!tommy, techno and wilbur... Also, what about pebblebrain?
Also, "are you alright" is not an album but an EP
And i think the thing about subscribers is a reference to, well, a lot of mcyts...
i have anxiety adhd and depression man you explain mental illnesses well
I don't is it just me or everybody do feel it. I feeling comfortable when hearing you talking about some mental ilness and some other things. It feels like all my stress vanish
The signs of anxiety:
0:59 hair twirling: this is to channel out excess energy subconsciously
1:39 picking at your skin: same reason as above
2:17 daydreaming: you desire an escape from reality
3:13 fidgeting or fiddling with an object: again, excess energy
3:59 too little or too much sleep: worrying -> insomnia -> anxiety -> worrying ∞
4:51 being on social media too much: again, escape from reality
5:17 talking too much/little: awkward silences can do this
5:56 forgetfulness and lack of concentration: your worries have overwritten most information in your brain
Edit: 5/8, though I'm silent because I'm introverted, frequently daydreaming because I'm easily bored, forgetful because I've many plans to think about, using reddit because of anime, and getting little sleep because of work. Not every sign is a flag for anxiety.
tysm
Thanks
I have most of this
I have all of them hooray
4/8 :)
I love the amount of technoblade references, I really like him so this was comforting
Me too! He big comfort
Ayo check out Wilbur 3:44
Ikr all the dsmp refrences in here just made me so happy I love it
I think that was the point
same-
I have all these habits I knew I would have them since I have anxiety so I really liked this video!
I relate a lot to all these points, ty for helping me realise this
“Do you pick your skin?”
Me who’s literally picking my finger right now: 👁👄👁
Hey YOU, incredible person reading this...The truth is you are confident and good enough already with who you are, where you are at and what you have right now to have the success you want in life. Don't let others define what “success” is for you. Get up, learn that skill and go after it! I believe in you so much! Have an awesome day! - Love, Nat ❤️
It is very nice to see a positive message, especially on this platform. Thank you for trying to make things better for someone!
Tell me why i read it the way how Joe Goldberg from “You” would say it😅 anyways, thanks for the lovely message Nathalie✨
This was amazing to read, thank you for this! And the same goes for you, you amazing, kinda person!
Thank youuuu ❤️
Thank you so much you just made me realize to rethink my life bless you
Ty it was very helpful and u have a new subscriber ☺️
7/8.. it makes a lot more sense now thank you so much!
I've noticed a lot of these habits in mtself and other people I care about, I started to get a bit sad but the Dream SMP references kind of helped my calm down and cheered me up! 😊
u ok? :)
Ya u ok
Same here and I'm thinking of tommyinnit right now of the starting rights and helping to much don't know about you
No helping yelling
@@ysabellesaycon5204 🇬🇧?
I have basically all of these habits exept the hair twirling so thats.... intresting. Also love the use of people from the Dream SMP and the whole artstyle used for This video :)
I can kinda relate
I love that part aswell!
Same
same
i dont like how relatable this is
I think you have a voice of an angel! It's just so calming!!! You just got a new sub! :D
"Do you recognize any if these habits?"
Yes.
"Do you recognize any of these habits in anyone you know?"
Yes. Me and my friend who has anxiety.
This video really called me out and I'm not okay with that.
Fidgeting with a freaking ring that has another ring locked onto a track.
To everyone who's reading this: you're cool and adorable stay safe. If anyone's struggling and needs someone to talk to or a shoulder to cry on, I'm here :)
♥️
@@JCISUNLUCKY ❤️
Cool and adorable?
thank u
Thank you if i will have problem i will come here❤
This was sooo helpful I didn't know tysm
Good for discovering the truths about self and others.
Them deciding on what to make: Okay so, how many DSMP characters do you want to add in the video?
Psych2Go: *yes.*
(I'm not a DSMP fan, I just thought it was kinda weird to see them in this video-)
I will never stop watching this channel, not only for the information but also the mcyt references and the gorgeous and calming video style :)
I absolutely love the dsmp references
@@kio4173 yesss
:D same
Just scrolling through all the thumbnails for this channel and seeing all the cute dsmp characters, it's so cutee
yes
This really helped a lot, and now I can definitely confirm that I have anxiety. Also, I love the DSMP and One Piece references! Designs look really nice
I seem to have all the eight signs and I'm coping with social media and games too much that it's affecting me. I don't even like talking. This is so related.
I love how they added the Dream Smp characters because talking about Anxiety gives me more Anxiety so having the Dream Smp chapters like Tommy and Ranboo helped me calm down. Over all great video ✨✨
Glad you enjoyed!