What staying up all night does to your brain - Anna Rothschild

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  • Опубликовано: 21 янв 2025

Комментарии • 3,1 тыс.

  • @saleha_nor9944
    @saleha_nor9944 2 месяца назад +32945

    watching this while pulling an all nighter

    • @annevee515
      @annevee515 2 месяца назад +411

      Planned it n 2 seconds later I see this shi

    • @ninjaman815
      @ninjaman815 2 месяца назад +104

      It’s 11 in the morning

    • @CrazySamycraft
      @CrazySamycraft 2 месяца назад +204

      ​@@ninjaman815different regions on earth have different time, in my country it's 9:43 pm now and tomorrow is my test I'm gonna a night pullar😭🙏

    • @Santiago3435.
      @Santiago3435. 2 месяца назад +14

      Don't do that

    • @ParthTripathii
      @ParthTripathii 2 месяца назад +13

      It's 10:15 in india

  • @huaiscrblol5077
    @huaiscrblol5077 2 месяца назад +17697

    TED-Ed made the right decision to drop this right before finals season.

    • @jtteope1178
      @jtteope1178 Месяц назад +45

      what finals season

    • @muii_xx
      @muii_xx Месяц назад +14

      exactlyyy

    • @Swigbro
      @Swigbro Месяц назад +5

      For real

    • @pilotx3mm420
      @pilotx3mm420 Месяц назад +2

      Precisely

    • @sfmaub234
      @sfmaub234 Месяц назад +80

      ​@@jtteope1178 You're still young, don't think about that 😭

  • @KikuoLover-d7j
    @KikuoLover-d7j Месяц назад +1973

    The fact that this is blocked on school computers is wild.

    • @Makie.2001
      @Makie.2001 Месяц назад +22

      you must be joking, are you?

    • @bradenbacontaken
      @bradenbacontaken Месяц назад +23

      @@Makie.2001 why would he?

    • @tayyabgoose
      @tayyabgoose Месяц назад +78

      I couldn't view it when I was signed into RUclips with my university email ID and I thought it was weird

    • @lianasnoffet
      @lianasnoffet 3 дня назад +4

      @@tayyabgoose wow....

    • @mrsanic1536
      @mrsanic1536 17 часов назад +1

      Our biology teacher shows us these videos and puts quizzes with them

  • @annes7948
    @annes7948 2 месяца назад +17752

    I did this a few times and once went to my exam without my shoes.

    • @ywtv6
      @ywtv6 2 месяца назад +355

      Lmfao

    • @vedantmungre1702
      @vedantmungre1702 2 месяца назад +422

      😂😂lmao, I went to maths exam once without geometry box.

    • @TS-nl9cr
      @TS-nl9cr 2 месяца назад +298

      And I wore my shirt inside out and went out.

    • @alexj.4316
      @alexj.4316 2 месяца назад +122

      Did u pass though??

    • @juleswifey6003
      @juleswifey6003 Месяц назад +17

      😅😅

  • @junowy.mp3
    @junowy.mp3 2 месяца назад +8551

    Watching while procrastinating

    • @CoolGuy-ud8lr
      @CoolGuy-ud8lr 2 месяца назад +71

      U jus like me

    • @yogjad07
      @yogjad07 2 месяца назад +22

      ​@@CoolGuy-ud8lr no, he's like me🙃

    • @Wolf_Blob
      @Wolf_Blob 2 месяца назад +55

      You're all of us rn

    • @vedantmungre1702
      @vedantmungre1702 2 месяца назад +17

      Samee, started studying but then forgot

    • @alviraromyeo
      @alviraromyeo 2 месяца назад +7

      Me rn fr

  • @preetham0524
    @preetham0524 Месяц назад +1303

    watching this while studying at night is crazy

    • @MelophileFairy
      @MelophileFairy Месяц назад +5

      😢same

    • @Alan2ez
      @Alan2ez Месяц назад +1

      till when do you study at night?

    • @yazram3205
      @yazram3205 Месяц назад +12

      @@Alan2ez my sleep schedule doesnt exist so 4 am 😭

    • @Alan2ez
      @Alan2ez Месяц назад +4

      @@yazram3205 ohh but thats not bad, if you lets say start studying at 8 and then study till 4 am, albeit yeh you might be messing up the sleep schedule but its gonna be all worth it because you are getting so much work done. you are studying 8 hours in the night itself and then add on school hours. you will excel in life.

    • @Bluewaterbottle
      @Bluewaterbottle Месяц назад +6

      @@Alan2ezyes but if you’re not getting enough sleep, that studying is not productive. Your brain needs sleep to process that information passively.

  • @Noone-zl7ff
    @Noone-zl7ff Месяц назад +4391

    Did this and answered all my questions in my german exam in english

    • @simarkarmani4034
      @simarkarmani4034 Месяц назад +61

      LOL

    • @Tanaka-Buchou
      @Tanaka-Buchou Месяц назад +92

      For me, I replaced the actual exam values with the values in my practice

    • @myv_85
      @myv_85 Месяц назад +68

      One time i did it too and i got 90/100 in my exam. I studied around 200 slides in one night😂

    • @barbiegf
      @barbiegf Месяц назад +12

      @@myv_85 omg give me your game card ( seriously how did you do that )

    • @ninoshoshiashvili8622
      @ninoshoshiashvili8622 Месяц назад +4

      Thankfully I didn't mix Spanish and English with each other or used English words instead of Spanish in my Spanish exam. I hope it won't happen.

  • @schess75
    @schess75 2 месяца назад +7579

    The fact this video was posted rn can't be a coincidence!😅

    • @annevee515
      @annevee515 2 месяца назад +25

      DUDE IKR

    • @jackerwilly
      @jackerwilly 2 месяца назад +22

      I mean, how often do you have a test? It's really not that big of a coincidence

    • @SunnyandBunny
      @SunnyandBunny 2 месяца назад +7

      ikr, its around 11pm here, and I thought I could stay awake an hour extra for studying

    • @uvotmin
      @uvotmin 2 месяца назад +1

      REAL

    • @AmanDhumal-e4u
      @AmanDhumal-e4u 2 месяца назад +7

      semesters r going on

  • @safeenahaksar4670
    @safeenahaksar4670 2 дня назад +49

    The fact that we all watched this video in the middle of studying at night is crazy😂

  • @sanjeevdeori3250
    @sanjeevdeori3250 Месяц назад +5403

    Well going to pull all nighter
    All the best to everyone who has exams this December 🫂 Keep fighting 💪🏻

    • @Eminemhimself
      @Eminemhimself Месяц назад +4

      yeeeeeeeeeeeeee

    • @georgianguy3191
      @georgianguy3191 Месяц назад +15

      Thanks brother, same to you💪

    • @liberatorg410
      @liberatorg410 Месяц назад +19

      Engineering has me dying man.

    • @lucky_block_head
      @lucky_block_head Месяц назад +3

      lucky I'm not in year 11-12 yet so no final exams for me! (yet) actully now that i think about it im way closer to these year levels then i think.

    • @rhea143_
      @rhea143_ Месяц назад +1

      tysm same to u💪💪

  • @shreyamsasmal
    @shreyamsasmal 2 месяца назад +2582

    This video dropped right when I needed to stay up all night

    • @Manikanta-cr8ii
      @Manikanta-cr8ii 2 месяца назад +4

      Yupp

    • @kame-sama3493
      @kame-sama3493 2 месяца назад +11

      Hope you do well in whatever you're staying all night for

    • @AHMEDGAMAL-zu5hi
      @AHMEDGAMAL-zu5hi 2 месяца назад +4

      Not really it came after spending a whole exam week ( 5 days ) going to every exam with 2 : 3 hours of sleeping and not continuous sleep but like three times sleeping each one an hour

    • @victoryudogu2225
      @victoryudogu2225 Месяц назад +8

      same😂, i have monster drink to stay up this night ‘cause i was pressing my phone all day instead of studying. now i’m scrolling through youtube at 11:13pm for a while before i start studying and here i stumble upon this video 😂😭. i’m still staying up though

    • @sumitraj5280
      @sumitraj5280 Месяц назад +1

      Yess

  • @motobutterflies2273
    @motobutterflies2273 Месяц назад +156

    This being recommended while I’m awake at 5 am and I have physiology exam at 9 am…wild

  • @tonypuga2502
    @tonypuga2502 2 месяца назад +5705

    I had a teacher that always said, "nights are really long" whenever we said we didn't have time to finish the ton of homework he gave us

    • @rileyjensen1205
      @rileyjensen1205 2 месяца назад +1577

      Wow imagine caring more about your students doing homework than their physical well being

    • @agoodboi3781
      @agoodboi3781 2 месяца назад

      ​It's funny tho, because homeworks are a form of punishment and schools just won't change that. I'm not sure about this but I read somewhere that Finland doesn't give homework and their students are happy and perform well.​@@rileyjensen1205

    • @tatimarie8277
      @tatimarie8277 2 месяца назад +467

      When we told our teacher we had to pull all nighters to keep up he said good, that’s what he expects

    • @zainabmohamazubair6509
      @zainabmohamazubair6509 2 месяца назад +73

      My teacher says the same before an exam

    • @imaneechahir8329
      @imaneechahir8329 2 месяца назад +270

      It’s funny because my algebra teacher expects us to do the same to ace all subjects. But I will never sacrifice my sleep, I already did during the first half of a school year before, and all I can say is never again...

  • @seagreen917
    @seagreen917 2 месяца назад +2039

    I really need to remind myself of this. All nighters have become so normalized, but sleep is one of the important key factors of good school performance. Unfortunately my body has been facing the consequences of sleep deprivation, im hoping that i can improve my study habits so that I can go to bed earlier!

    • @ElzarMann-v5c
      @ElzarMann-v5c 2 месяца назад +44

      I have not slept for more than 3 to 4 hours for the past three months and yes it is starting to take its toll on me like a few memory problems and severe back pains but I have gotten my dream result so far. I tell myself that if you work hard now you can feel successful later and get justice. By the way I get free at 9:30 PM from school and classes which have no breaks between them. Then I pull off all nighters to finish my homework and by the time I am done ✅ it is already morning and time to go to school and repeat the same cycle over and over again. Atleast the result might be worth it.

    • @ElzarMann-v5c
      @ElzarMann-v5c 2 месяца назад +1

      What should I do about this situation please show me the right path?

    • @Dan_09th
      @Dan_09th Месяц назад +4

      ​@@ElzarMann-v5c Just try briefing yourself on the advantages, try drinking a lot of water, in free time try thinking about it and try forcing yourself to go to sleep or just go to your bed and lay down there(I don't even know what I'm writing).

    • @deliveryguy9866
      @deliveryguy9866 Месяц назад +26

      I feel like I’m just naturally more productive at night. Is there any way to fix this habit and study earlier?

    • @khushigupta580
      @khushigupta580 Месяц назад

      Could be undiagnosed ADHD​@@deliveryguy9866

  • @sonalsethi011
    @sonalsethi011 Месяц назад +238

    I was watching this video while pulling an all nighter for my roman empire history final before summer break, how did this video know

    • @TheDeckDoctor-i4r
      @TheDeckDoctor-i4r Месяц назад +3

      Howd it go

    • @snapchat3476
      @snapchat3476 28 дней назад

      Did you slay

    • @angelelelelalalalalelae
      @angelelelelalalalalelae 27 дней назад +2

      your final before summer break in december 😭😭

    • @ProtoFreeze
      @ProtoFreeze 13 дней назад +5

      @@angelelelelalalalalelae summer can be in december lol, depends on where you are in the world. we have a tilted axis

  • @notreel4463
    @notreel4463 Месяц назад +625

    What a great recommendation during my 2 am activities before exams

  • @russelllopez6255
    @russelllopez6255 Месяц назад +433

    I love how we are all relating to each other's struggle of finals.

  • @ErronBlack00
    @ErronBlack00 7 дней назад +30

    This video just came up the day before my science exam 😭

    • @mao38
      @mao38 7 дней назад +1

      Together we are batch 07

  • @droogiebabydoll
    @droogiebabydoll 2 месяца назад +2365

    Sleep deprivation is destroying me.

    • @Mark_badas
      @Mark_badas 2 месяца назад +89

      Sleep more, live less

    • @Maria_Shoaib
      @Maria_Shoaib 2 месяца назад +6

      Same

    • @ywtv6
      @ywtv6 2 месяца назад +11

      ​@Mark_badas i love this 😂

    • @loez2111
      @loez2111 2 месяца назад +140

      @@Mark_badasif you sleep less, the time you are awake is meaningless

    • @vedantmungre1702
      @vedantmungre1702 2 месяца назад +14

      ​@@loez2111marcus Aurelius 2.0 spotted

  • @taniakohli4387
    @taniakohli4387 Месяц назад +614

    no way on Earth this video popped up while i was searching for the explanation of my exam's most important topic

  • @OnklM0rtin-og8fp
    @OnklM0rtin-og8fp Месяц назад +62

    watching this on a night before a spanish exam, its almost 1 am rn and i have been studying for the past two hours

    • @houria.a
      @houria.a Месяц назад +2

      LITERALLY ME RN

  • @valorrye2342
    @valorrye2342 2 месяца назад +956

    TED really posted this 1 week before exams

  • @lindencalloway5
    @lindencalloway5 Месяц назад +6702

    The concept of health sleep in "The 23 Former Doctor Truths" book completely explains this. I wish I read it sooner.

    • @medhanshusharma16
      @medhanshusharma16 Месяц назад +122

      Anyone reading this comment, don't search or buy this book! It's a scam. No book with this name exists, the likes on this comment are striked by bots lol

    • @alcott122
      @alcott122 Месяц назад +1

      @@medhanshusharma16hater😂

    • @JasPryde
      @JasPryde Месяц назад

      Huh​@@medhanshusharma16

    • @dhisanamincheri4830
      @dhisanamincheri4830 Месяц назад +34

      Yep it's a scam

    • @your_name-
      @your_name- Месяц назад +11

      @@medhanshusharma16 Dead internet theory is real then

  • @Quviiii
    @Quviiii Месяц назад +39

    watched it at 12.30 am, at the end of this video i just dropped my pencil, closed my notes and got into bed really quick! I thought I was an owl and less distracted at nights. From now on i just sleep well and try to study at daytimes.

    • @srxxhh_77
      @srxxhh_77 Месяц назад +5

      Hehe same!!(2:02am) I prefer studying at night because Morning study sesh aren't my thing..

  • @Impstar
    @Impstar 2 месяца назад +772

    "Sleep on a book to absorb its knowledge"
    My motto for the longest time during "Studying" ^.^

    • @NadyaShestakov
      @NadyaShestakov Месяц назад +11

      Everything's online now what do you do now? Sleep on your laptop?😭

    • @lookatyounowlookatme313
      @lookatyounowlookatme313 Месяц назад

      For real

    • @100milear
      @100milear Месяц назад

      Just print it 😂 ​@@NadyaShestakov

    • @SeaAngel24676
      @SeaAngel24676 Месяц назад

      @@NadyaShestakov Print it or copy the most important stuff down onto a paper and sleep on the paper

    • @NadyaShestakov
      @NadyaShestakov Месяц назад +1

      @SeaAngel24676 but like (biology major student here) almost all my notes are slideshows. I've gone over 900 slides in like the weekend. Even if I write it down I won't have all the information and we all know the professor is going to choose the most random peice of information from those slides to be in the final

  • @knightlon
    @knightlon 2 месяца назад +564

    I always make sure to take a good night's sleep before the exam day and don't study afterwards anymore. Haven't failed a test in years. Start studying soon enough and then trust your knowledge! Go to bed to save everything you've learned in the day of preparing. Anything more you do has zero effect on your result (if not negative because you will be tired).

    • @user-wo4ss8zg6o
      @user-wo4ss8zg6o 2 месяца назад +19

      @knightlon yeah. Whatever mistakes have been made, they can not be undone. So let's just pat ourselves on the back for finishing another hurdle and get that well-earned rest after exam!

    • @dam9225
      @dam9225 Месяц назад +33

      yeah but this is only when u want to aim for a pass. If youre aiming for a high grade staying up is 99% better if u know what ure doing

    • @yopaps5772
      @yopaps5772 Месяц назад

      @@dam9225how so

    • @morijin5568
      @morijin5568 Месяц назад

      @@dam9225 exactly you dont have exams all the time how are people this chill about it.

    • @linksauce_1
      @linksauce_1 Месяц назад +4

      I agree it’s important to have a good night’s sleep, but for me it depends on the type of exam I’m taking.
      If it’s a multiple choice or essay based exam, I agree to not study the day of. But if it’s a math/physics/chemistry exam, I like to warm up with a few problems (textbook examples or old tests). Not so much that I burn myself out before the test, but enough that I significantly decrease my chances of having a deer in the headlights moment on the test

  • @theqrent
    @theqrent Месяц назад +16

    Srsly, similar to all of these other students here, watching this while pulling an all nighter must not be a coincidence!
    Keep up the good work Ted! :)

  • @PrismBlock
    @PrismBlock Месяц назад +171

    I pulled all-nighters in high school and were able to do the tests just fine. I always heard about all this stuff about not being able to learn the stuff well without sleeping but in my experience I was able to memorize/learn the stuff just fine. I just felt miserable throughout the day though

    • @CoryPazLeon28
      @CoryPazLeon28 Месяц назад +9

      You most likely have a high IQ, very gifted :)

    • @missasyan
      @missasyan Месяц назад

      @@CoryPazLeon28i think someone with a higher iq would just need to listen to the professor’s lecture once and not need to study as much or pull all-nighters

    • @ShunyaOTW
      @ShunyaOTW 15 дней назад

      @@CoryPazLeon28 or he's just competent ;)

    • @CoryPazLeon28
      @CoryPazLeon28 14 дней назад +2

      @@ShunyaOTW Or he has a high IQ ;}

    • @lzychck
      @lzychck 6 дней назад

      ​@@CoryPazLeon28 or he's just competent ;}

  • @EpiQDuck
    @EpiQDuck 2 месяца назад +276

    1:00 super charismatic nucleus

  • @mariyea69420
    @mariyea69420 Месяц назад +8

    love watching this as i slowly drift in and out of sleeping while studying

  • @joyl7842
    @joyl7842 2 месяца назад +312

    A single all-nighter is no problem for me. A second one in a row made me feel sick and I did not fully recover after sleeping. Not doing that again.

    • @itachiuchiha1579
      @itachiuchiha1579 Месяц назад +28

      I find it better to sleep 2 - 3 hours and study rest of the time
      Like sleep at 1 am and wake up at 4 am then study again
      Had no problems which essay questions or logical reasoning like physics and scored pretty good

    • @DarkKnight-hm6qq
      @DarkKnight-hm6qq Месяц назад +2

      ​@@itachiuchiha1579 true .. I do the same
      But like 10-1 sleep ... and then wake up

    • @mrugaghodke491
      @mrugaghodke491 Месяц назад +8

      My sister once just… forgot to sleep for a week somehow and she started hallucinating 😭

    • @AlisseRhodes-x9d
      @AlisseRhodes-x9d Месяц назад

      @@mrugaghodke491 omg

    • @7rodo
      @7rodo Месяц назад +1

      @@mrugaghodke491 that's possible?

  • @Scruffy32
    @Scruffy32 2 месяца назад +119

    I had a medical emergency a couple months ago and spent a wild 48hours up and wanted to understand how i felt more this made me truly get it.

  • @hibephong
    @hibephong Месяц назад +3

    Thanks

    • @TEDEd
      @TEDEd  Месяц назад +1

      Glad you found it helpful!

  • @paragon4765
    @paragon4765 Месяц назад +45

    I literally was about to study something here on RUclips at 12AM, and this was the first video on my recommendations.

  • @maxleroux
    @maxleroux 2 месяца назад +416

    I've been there. Had to pull a few all-nighters during my college years in order to get my projects done on time. The nighttime is basically another afternoon, making the whole experience feel like one long day that never ends, but it feels like it goes by faster because your're on a deadline. The worst part is when the sleep deprivation kicks in the following morning. 😫

    • @babbsbell5942
      @babbsbell5942 Месяц назад +7

      I tried working the night auditor shift 11pm to 7 am I had a migraine for two days😢

    • @sakshichaurasia3702
      @sakshichaurasia3702 Месяц назад +1

      Hahaha yesss

    • @trend.com-itx
      @trend.com-itx 7 дней назад

      you're right bro ! and now i am thinking that i should have a leave today🥱🥱🥱....good night🥱😴😴

  • @vision9843
    @vision9843 Месяц назад +7

    OMG ,THIS IS SOO RELATABLE ,ive pulled quite a lot of all nighters and its painfull but enjoyable expirence. This video is sooooooo relatable especially the part of feeling cold and taking quick naps without even noticing.

  • @Bright--Light
    @Bright--Light Месяц назад +30

    The cat staying there for him and helping in the end is so cuute 🥺❤

  • @bibhudas3279
    @bibhudas3279 2 месяца назад +14

    "You lack the season of all nature's, sleep." -- William Shakespeare, Macbeth...
    It's one of the best and the very best beginning of such a video!! Hats Off...

  • @AntonyFrancis-wc9io
    @AntonyFrancis-wc9io Месяц назад +9

    I was just planning to stay up for te night to study for my exam tomorrow nd I came across tis video....nice

  • @Ezel_00
    @Ezel_00 2 месяца назад +121

    nothing like a video like this at 3 A.M. with cup of Espresso in hand.

  • @Hiddxnh0e
    @Hiddxnh0e 2 месяца назад +49

    Got this notification just as I was planning to pull an all nighter 😭

  • @snbjornrolfblischkeoddsson5744
    @snbjornrolfblischkeoddsson5744 Месяц назад +18

    5:09 Well I don't have much of a choice now do I?

  • @mdmaazahmad
    @mdmaazahmad 2 месяца назад +216

    Man, I've been sleeping after 1 am, since last 4 years, and it has turned to be a routine for me.

    • @mitali_negi07
      @mitali_negi07 2 месяца назад +63

      Well in a podcast a gastroenterologist said that the people who've been destroying their circadian rhythm in their teens, 20s or 30s are more susceptible to diabetes, heart attack and all kinds of chronic diseases. He also added that in your first 40 years you do whatever with your body and after 40 you start to see the results. And all this stuff "doesn't matter when you wake up but matters how much you're productive" so yeah night owls gotta be careful

    • @melissa_abbott
      @melissa_abbott Месяц назад

      ​@@mitali_negi07As long as a person is getting the usual 8 hours of sleep, it doesn't really matter when they're up for studying. The only problem arises when you have traditional working hours, which is mostly the case anyway, so it's advisable to sleep early to finish those 8 hours.
      There's a hundred other things currently making you more susceptible to diseases, most you can't stop.

    • @ThangPVan_
      @ThangPVan_ Месяц назад +19

      it's like a bad habit than a routine

    • @Memenado.
      @Memenado. Месяц назад +9

      May you rest in peace

    • @bene2451
      @bene2451 Месяц назад +1

      your t levels are probably through the floor

  • @JoshyRB
    @JoshyRB 2 месяца назад +31

    I have trouble with sleep and occasionally don’t get any sleep at all, but I’m still much better functioning than described in this video.

    • @RahulMaru3507
      @RahulMaru3507 Месяц назад +3

      Your body eventually "adjusts" to the lack of sleep in the short term, although it doesn't make the health consequences go away

  • @dHornetX
    @dHornetX Месяц назад +4

    This video just described my pre-exam , exam and post-exam scenerio accurately

  • @J1P2K
    @J1P2K 2 месяца назад +31

    This explains why I just want to pass out during fall and winter, but have some trouble during spring and summer.

    • @stewbay591
      @stewbay591 Месяц назад +1

      melatonin production is basically the cause of seasonal depression

  • @lovelaavi
    @lovelaavi Месяц назад +17

    My anatomy exam is tmrw and this is the first video that’s popped on my break RUclips time

  • @natusvinceer
    @natusvinceer 26 дней назад +4

    this hits different while studying at 2am

  • @lemonfestive
    @lemonfestive 2 месяца назад +34

    RUclips knows me so well. They give me this video when im pulling an all nighter lol how nice

  • @nilakshgupta2042
    @nilakshgupta2042 Месяц назад +33

    actually watching while pulling an all nighter, it is also my 19th hour of no sleep rn and 3:05 is just dank

  • @pronafri
    @pronafri 15 дней назад +5

    As muslim we have an obligatory prayer we have to do it one hour before sunrise after doing abulition small wash .we believe that waking early is blessing and one hour of study in early morning is like 5hrs or more studying night .

  • @PuresKAA
    @PuresKAA 2 месяца назад +430

    I was just talking about staying up for exam tomorrow wtf

    • @annevee515
      @annevee515 2 месяца назад +6

      Sameeeee

    • @pewienczlowiekag3111
      @pewienczlowiekag3111 2 месяца назад +40

      You have been saved from a bad decision then.

    • @jackerwilly
      @jackerwilly 2 месяца назад +43

      If you didn't study much before, and you aren't confident you know much of the material, then imo pulling an all-nighter is the right decision. I've done it many times, and it has always worked out for me. Not ideal, but better than going into a test with nothing. The essay portion is interesting, though. Luckily, most of my tests were multiple choice in the course I recently took.

    • @dickurkel3093
      @dickurkel3093 2 месяца назад

      same bro

    • @jjutt87
      @jjutt87 2 месяца назад +7

      The phones are always listening thanks to Terms & Services... 📱 👂 🎶

  • @healthy_life_withKR
    @healthy_life_withKR Месяц назад +4

    i was about to do an all-nighter but after watching this i changed my decision, thank you❤❤❤

  • @christinealiyahleoncio4428
    @christinealiyahleoncio4428 17 дней назад +8

    literally saw this vid before deciding if I should pull an all-nighter or not

  • @RupamLokhande
    @RupamLokhande Месяц назад +34

    1:46 So relatable

    • @Bagbaboots
      @Bagbaboots 7 дней назад +1

      Very relatable👌

  • @Dewwwwwwwww
    @Dewwwwwwwww Месяц назад +8

    The ending was everything!🌟

  • @EpicBright
    @EpicBright 22 часа назад

    This video is a fantastic reminder of the importance of sleep for our brains and overall well-being. Anna Rothschild's insights are so valuable, especially for students facing finals. Thank you for sharing this essential knowledge and supporting better sleep habits!

  • @jackerwilly
    @jackerwilly 2 месяца назад +222

    If you haven't studied much (if at all) before a test, and you aren't confident you know much of the material, then imo pulling an all-nighter is the right decision. I've done it many times, and it has always worked out for me. Not ideal, but better than going into a test with nothing. The essay portion is interesting, though. Luckily, most of my tests were multiple choice in the course I recently took.
    I've actually found it very beneficial and was one of the highest scoring in my class. The dopamine rush mentioned in the video is a real thing, and that paired with an energy drink and a zyn make for a crazy combination.

    • @gemmeldrakes2758
      @gemmeldrakes2758 2 месяца назад +34

      I did that throughout school...but I wish I hadn't. I have sleep issues now - difficulty falling alseep at night, etc. Looking back it would have been better for just to train myself to study in the early. I was a chronic procrastinator and always had to scramble. But because I always passed I thought I was doing ok.

    • @jackerwilly
      @jackerwilly 2 месяца назад +2

      @gemmeldrakes2758 same. Chronic procrastinator here. About your sleep problems, do you have a normal sleep schedule? Also, do you exercise? I find that if I tire myself out from the day, sleep comes easy.

    • @ceojay6151
      @ceojay6151 2 месяца назад +5

      all nighter is not really the best option, you must study your studies one week before the exam

    • @jackerwilly
      @jackerwilly Месяц назад +18

      @ceojay6151 I literally said it's "not ideal, but better than going into a test with nothing." Obviously studying a while before the test and getting a good night's rest is the better option.

    • @joemkdd
      @joemkdd Месяц назад +1

      @@ceojay6151 such a frustrating response... nobodys saying that's not the right answer, or that it's impossible to have a healthy mindset and study early. it's just hard to do so and many end up not having enough time

  • @newsouthslav
    @newsouthslav 2 месяца назад +13

    Best video to be watching right now at 3am

  • @murai5223
    @murai5223 Месяц назад +32

    one day, a few years from now a student will see this instead of studying.

  • @najibnajjar9526
    @najibnajjar9526 2 месяца назад +31

    This video should be released every year with some new facts to remind everyone how imperative it is to have a good night sleep. 😊

  • @niemampomysunanick5243
    @niemampomysunanick5243 Месяц назад +4

    i did it only twice and I passed, however i do not want to reapeat that ever, thank you

  • @pathiquedas5487
    @pathiquedas5487 6 дней назад +5

    Thanks. It's remembered me I need to go bed now and take a proper sleep for 7 hours. 😪

  • @koi1440
    @koi1440 2 месяца назад +15

    Thank you for this highly valuable information, especially with my exams just one week away. It's greatly appreciated.😊

  • @de1sh
    @de1sh 2 месяца назад +24

    Thought I would watch what my syllabus contains and learn... But Ted said no to all nighters. So good night peeps.

  • @casual0014
    @casual0014 4 дня назад +1

    I just want to thank you kindly for counting Iranians as humans and putting subtitle for them💔❤️

  • @silentwhisper868
    @silentwhisper868 Месяц назад +75

    4:54 correlation doesn't mean causation. a poor sleep schedule can be the result of a low income household - which is also linked to poor academic performance.

    • @NightingaleFlorine
      @NightingaleFlorine Месяц назад +11

      Damn you’re one of the people who actually apply what you learn in uni😂 i learnt this this semester and completely took the vids statement at face value!
      Good on you btw, youre absolutely right

    • @haqembassador
      @haqembassador Месяц назад +5

      Or a more general rule: poor sleep = bad lifestyle. Bad lifestyle = low grades

    • @missasyan
      @missasyan Месяц назад

      I thought the same thing! People who are smarter have to study less, therefore pull less all-nighters. I’m uh-speaking from experience. I’m still dreading the day I have to pull my first all-nighter 😢. Trying not to sound egotistical, but the brains come from my dad, and so I’m only half as good 😂😂😂. My older brother triumphs over me since he seems to have taken the lion’s share of my dad’s intelligence.

  • @TigerTeefs
    @TigerTeefs Месяц назад +93

    Had a best friend who would pull all nighters all the time. They haven't changed in a good way, and they've never been more out of tune with reality. Needless to say, we're not friends anymore. Keep a regular sleep schedule y'all, mental health is VERY important and should not be messed with.

  • @nehanarendran8319
    @nehanarendran8319 Месяц назад +1

    Watching this while studying at night is crazyyy

  • @Calculuswk
    @Calculuswk 2 месяца назад +11

    Watching this while I was planing to study my Static book whole night 😅
    Now I need sleep!!

    • @Dheeraj5373
      @Dheeraj5373 2 месяца назад +1

      Go and get some sleep

  • @ddpwe5269
    @ddpwe5269 2 месяца назад +141

    This is the norm for us neurodiverse people, because if there's no sense of urgency, then it's 'out of sight, out of mind' until that urgency triggers a response. An over-reactive response, of course, but it's the only time we get anything done, for the most part.

    • @Stilipluth
      @Stilipluth Месяц назад +7

      My sister is Neurodivergent but she has a great sleeping schedule and study schedule unlike me

    • @j.s3300
      @j.s3300 Месяц назад

      😂😂😂

    • @rkrkrk999
      @rkrkrk999 Месяц назад +4

      Is ADHD harder to say than neurodiverse?

    • @L4w1
      @L4w1 Месяц назад

      Yeah.

    • @ayanamivmites3864
      @ayanamivmites3864 Месяц назад

      I’m pretty sure most people experience this.

  • @JojoCat2008
    @JojoCat2008 Месяц назад +1

    I like how I can relate so much to this because this is all factually correct.

  • @feliciadeng5435
    @feliciadeng5435 Месяц назад +4

    watching this during finals while studying a unit on sleep deprivation. Great recap for this unit and saving me time so i can sleep more tonight😂

  • @Satori227
    @Satori227 Месяц назад +29

    Literally not sleeping at 1:22 when exams are tomorrow😂

    • @mitchlza
      @mitchlza Месяц назад

      It’s also 1:22am for me righ now XD
      6 days later 😅

    • @GAURAVNCR
      @GAURAVNCR Месяц назад

      12 ‘ o clock right now but I’m also competing for 1 22 am 🥸☠️

    • @Anoskn
      @Anoskn Месяц назад

      Me too 2:04😅

    • @ksbansal8297
      @ksbansal8297 Месяц назад

      2:04 A.M. what a coincidence exact same time! Lol

    • @GAURAVNCR
      @GAURAVNCR Месяц назад

      @@ksbansal8297 demn

  • @guneion858
    @guneion858 7 дней назад +1

    ok i didn't sleep the whole night & studying till 6am, & now getting this recommended damnnn

  • @CruelPunish
    @CruelPunish 2 месяца назад +7

    When I was 18-22, 2 energy drinks and a cold shower were more than enough every time. Now at 34 my 2YO son makes sure that every night is kind of an all nighter... Love him!

  • @thenumberpie314
    @thenumberpie314 2 месяца назад +66

    The problem is you normally don't get to choose if you want to all-night. If the exam is tomorrow, you're going to stay up until you study every little paragraph, whether that's good for your health or not

    • @alex2005z
      @alex2005z 2 месяца назад +38

      Have you tried studying before? Its a neat tactic that allows you to sleep and study

    • @No-Stack-Developer
      @No-Stack-Developer Месяц назад +17

      ​@@alex2005z the problem is, I'm a huge procrastinator

    • @joemkdd
      @joemkdd Месяц назад +4

      @@alex2005z obviously, but in this specific example thats impossible. no sensible person is going to say "well staying up all night is bad, so im just going to fail this exam"

    • @alex2005z
      @alex2005z Месяц назад +2

      @@joemkdd what kind of extremely easy classes do you have that can be learned in a night?

    • @BobReginald-g5p
      @BobReginald-g5p Месяц назад

      @@alex2005z for me, the classes I can/could study in 1 night (or usually more like 9pm-3am) are AP Precalculus, AP World History, AP Biology, Spanish III, and AP Human Geography. The only one I can’t really do that for is AP Physics, but I’m in high school so idk how college is.

  • @anema.392
    @anema.392 4 дня назад +1

    Last mid-term exams were really tiring; I didn’t sleep in any of them except one (which, by the way, was only four and a half hours). Actually, it’s not that I didn’t want to sleep, it’s that I couldn’t in the first place! As soon as I put my head on the pillow, my heart starts beating at an unnatural rate and my whole mind is terrified; in order to ease this feeling, I stay awake all night, studying and studying, until I get back from the exam. Only then can my mind enjoy some rest.

  • @TrishitaMaity-m4w
    @TrishitaMaity-m4w Месяц назад +28

    Decided to study late night today for exam, but caught by sleep and then by phone. Now I'm watching it at 2:32 😂

  • @nayanamasemali655
    @nayanamasemali655 Месяц назад +4

    my circadian rythmns are no longer functioning and now ik why i feel like a drunken person throughout the dayyyyy
    thanks for this info

  • @ayushitripathi9476
    @ayushitripathi9476 2 месяца назад +9

    WHAT A COINCIDENCE!! It's literally exam season , we all are staying up late night completing syllabus.

  • @sufiyan-q9o
    @sufiyan-q9o 2 месяца назад +19

    3:37 any one paused the video to see question?😅

  • @weonedivine4196
    @weonedivine4196 Месяц назад +1

    Exactly on time this vid found me
    Obv my math exam can wait, i need to prevent my brain form all sorts of problems.. thx tedx you always come handy whenever I don't need you 😊

  • @honor9lite1337
    @honor9lite1337 2 месяца назад +14

    Indeed, just get sleep.. mortal!

  • @flummox3d
    @flummox3d 2 месяца назад +23

    Love the animation style here!

    • @aakellnerr
      @aakellnerr 2 месяца назад +2

      Thank you! :D hehe

  • @alif_nahar
    @alif_nahar Месяц назад +1

    I can't believe this video popped up on my feed today!! Like yesterday i almost fainted while giving my final cause I was pulling all nighter... I decided today from now on i will try hard to get proper sleep before the exam nights It's not easy for a Night owl like me....this video came up... Nice

  • @hdshtjfhnfxmxgzfhmg12564kj
    @hdshtjfhnfxmxgzfhmg12564kj 2 месяца назад +8

    Last fact made me feel better and less guilty😊 for not studying

    • @TheKarby
      @TheKarby Месяц назад +4

      Students who gets higher gpa doesn't need to depend on all nighters to get good results, they used their day hours to study. So statistically of course what ted said is true

  • @Mafistudiesacademicjobs
    @Mafistudiesacademicjobs 2 месяца назад +62

    I was reading the comments and I was like Wow, we are in exams . Almost most of us... Ted ed knows things

    • @DarArjumand
      @DarArjumand 2 месяца назад +4

      I am. Having exams from 7 dec and don't know syallabus yet 😂

    • @JavariaHaider-o8g
      @JavariaHaider-o8g 2 месяца назад +2

      @@DarArjumandsame , mine r starting from 2nd dec

    • @DarArjumand
      @DarArjumand 2 месяца назад +1

      @JavariaHaider-o8g we are done 😂

    • @HrinmaiGaikwad
      @HrinmaiGaikwad 2 месяца назад +1

      ​​@@DarArjumandomggg same my exam starts from 7 as well
      All the very bestt ❤

    • @DarArjumand
      @DarArjumand 2 месяца назад +1

      @@HrinmaiGaikwad same to you buddy... study hard and tight as only fewer days are left

  • @Malaikamuskan-v5z
    @Malaikamuskan-v5z Месяц назад +241

    Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

    • @MartinsDesign-cs9iq
      @MartinsDesign-cs9iq Месяц назад +2

      Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

    • @AfkAliaga
      @AfkAliaga Месяц назад

      Steve_porss1 is the man , I share similar experiences with anxiety, depression, PTSD, and addiction. Psilocybin mushrooms have been a game-changer for me, aiding greatly in my recovery and sobriety."

    • @chrisbenoit5044
      @chrisbenoit5044 Месяц назад

      I wish those were more easily accessible where I live.
      Microdosing was my next step for my husband. He's 59 & dealing with lots of mental health challenges, possible CTE & a TBI that put him in a coma for 8 days. Unfortunately, I had to get a TPO since he's 6'6, over 300 pounds, and showing violent behavior, constantly talking about harming others. He's aggressive. To anyone reading this, if you're familiar with BPD, is it common to have an obsession with violence?

    • @MartinsDesign-cs9iq
      @MartinsDesign-cs9iq Месяц назад

      Is he on instagram?

    • @AfkAliaga
      @AfkAliaga Месяц назад

      Steve_porss1 is the man

  • @parisingh4941
    @parisingh4941 Месяц назад +6

    watching this while pulling an all-nighter for my accounts exam tomorrow 💀

  • @jabirmahmud2816
    @jabirmahmud2816 11 дней назад

    I was just about to start a new chemistry chapter on RUclips but this video popped up... thank you

  • @arjunva7
    @arjunva7 2 месяца назад +4

    Right Before My Exam

  • @dreamaway2
    @dreamaway2 День назад +3

    It's 2 am. I have the exam for an entire week. I'm cooked.

  • @NicolasValdes-d6o
    @NicolasValdes-d6o Месяц назад

    literally just saw this while pulling a all-nighter for 2 finals, Thanks Ted for the heads up :)

  • @vaff688
    @vaff688 22 дня назад +4

    I came across this at 1am lol

  • @pythagoras31416
    @pythagoras31416 2 месяца назад +14

    Watching the video after 2hr sleep last night

    • @thenumberpie314
      @thenumberpie314 2 месяца назад

      Same here, hopefully we both get back those lost hours sooner than later!

  • @Luukverheijen-e1x
    @Luukverheijen-e1x 8 дней назад +1

    great video i'll watch more later gotta pull an all nighter rn

  • @Obbee
    @Obbee Месяц назад +6

    3:58 literally me during exams.

  • @shivam0835
    @shivam0835 Месяц назад +6

    me: study every night to make a habit to avoid this during exams

  • @nez01
    @nez01 20 дней назад

    watching this right before sleep. Good nigth everyone!