10 Signs Your Mental Health is Getting Worse
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- Опубликовано: 3 май 2024
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Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse.
Do you relate to this video and now you're not sure what to do? We also made a video on what you can do to improve your mental health: • 8 Things You Can Do To...
Writer: Ria Parikh
Script Editor: Morgan Franz
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References:
Blundell A (2015, Jan. 06). “Can’t Focus? You Might Have One of These Psychological Health Conditions”. Harley Therapy. Retrieved from www.harleytherapy.co.uk/couns...
Hanson R (2016, Dec. 14). “Are You All Over the Place”. Psychology Today. Your Wise Brain. Retrieved from www.psychologytoday.com/us/bl...
Jacobson S (2019, Oct. 03). “When Feeling Overwhelmed With Life Means a Mental Health Issue”. Harley Therapy. Retreived from www.harleytherapy.co.uk/couns...
Langeveld, I (N.d). “Why Grounding Can Be Difficult Sometimes + What To Do About It”. MbgMindfulness. Retrieved from www.mindbodygreen.com/0-17987...
Pietrangelo A (2019, Jan 29). “Anxiety Nausea: What You Need to Know to Feel Better”. Healthline. Cobb C, reviewed by. Retrieved from www.healthline.com/health/anx...
Santos-Longhurst A (2018, Oct. 26). “How to Treat and Prevent Mental Exhaustion”. Healthline. Retrieved from www.healthline.com/health/men...
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:D Thanks! ❤️
Hi how are you ? As always I love your Videos, actually I was waiting for your Video
I have been trying to do things I like and treating myself sometimes because it helps me cope!
Can you please make a video on Misophonia?? :)
I’m clicking the link lol! :D
It’s weird how I want to fix my life back to normal but all of a sudden I just want to stay in bed crying.
Your feelings are valid and I would encourage you to focus on little steps towards feeling back at your usual self again.
- Monica
Same :
same..
Same...
Same:
I just often feel so empty, lost and depressed; especially in the afternoons or at night. I just want to be in my bed and do nothing at all. I often feel like crying even though I don't know what I'm crying for. Anyone else feel that?
I do
Yea there have been some times when I just feel really sad and I start crying but I have nothing to be sad about and don’t know why I’m crying and I want to move and get up from my bed but I can’t. It’s a weird and scary feeling.
Exactly the same here! As if I wrote it myself. Don't give up on yourself, you are worth the fight!!! Xxx
Yes, yes I relate way too much. You're not alone :)
You are not alone.When you are with your friends, suddenly you feel empty, alone, like a garbage. Especially when you are talking and realised nobody listenes you. Sırry fır grammer if it is wrong
1. Losing interest in the little things. (1:10)
2. Get overwhelmed easier (1:51)
3. You don't feel like socializing (2:22)
4. You don't have a consistent sleep schedule (3:39)
5. You always feel drained (4:10)
6. Your anxiety seems to be increasing (4:51)
7. You feel mentally and emotionally scattered(5:31)
8. You can't seem to pay attention (6:14)
9. You might be struggling with your impulse control (6:49)
10. You are struggling to feel grounded. (7:22)
All these r my feelings
@@WildWind704 mine too 😕
Same here
Yep, all those things. My hubby is suffering with liver and heart disease and is expected to die within a year. I can’t seem to stop arguing with him and yelling at him.
@@user-li9cr1ff7f Yea, but you'll feel bad afterwards. Try to be in his shoes.
“Help is just around the corner” that corner is a mile high up a 45 degree hill and I’m a person with a broken arm in a wheel chair with no one to push it.
Bro is saying that with a boykisser pfp💀💀🗣🗣🔥🔥
@@James-gp5cw how is "God" going to solve a problem regarding mental health? Yes you have someone to talk to but overtime if the problem still persists it gets worse overtime. They will just lose faith and start to question their existence. Instead of putting up bible verses why don't you try talking to the said person about how they are doing, have they eaten already, what's the good thing that happened in their day, etc. A prayer is a short term solution for someone with mental health. Although some push through because of it but most of them don't. A caring friend could go a long way:) don't put up bible verses on people:)
@@James-gp5cwJesus glazer
Try finding elevator nearby.
@@James-gp5cw it sure would be a delight if he existed
I often imagine jumping off this one bridge. Not because I’m sad. I’m just tired and want some peace.
That's more painful 😕. Do you have anyone to talk to? You're more than welcome to express your thoughts and feelings in our discord. discord.gg/28tHBaqF
Same. For me it's "All you have to do is just go limp on a busy street and let the cars do the rest. It's that simple"
yeahh feel ya 😔✊ i've tried once but i know it's dumb things to do :)
Yeah. I don't want to tell my mom how I feel bc one I don't want to make and a scene and two I won't actually do it. She said to me "you're probably not like that" like probably not suicidal.
I can relate, that was me ish back in 2018
"talk to someone"
toxic parents: *its because of your phone do your chores*
Same with me
*Kids and their phones again*
(Wants to die)
*THE DAMN INTERNET*
last time I did that I talked to my mom, confessed that I didn’t want to exist, and told me to get hit by a car, I confronted her about it and she said
“Do you know how it feels for your daughter to say that?”
This is trueeee af
At least you recognise them as toxic so……that’s good!
I suffered severe depression several years ago. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd.
Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episodeenough to start working on my mental health
Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need
Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Is he on instagram?
Yes, he is dr.porass.
I have all these symptoms. Losing my husband and partner of over 20 years has been absolutely traumatic, devastating.
you can talk with God about everything, ANYTHING.
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
_Matthew 11:28-30
“ The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
_ Deuteronomy 31:8
The LORD is with me; I will not be afraid. What can mere mortals do to me? The LORD is with me; he is my helper. I look in triumph on my enemies.
_Psalm 118:6
"For I, the LORD your God, hold your right hand; it is I who say to you, 'Fear not, I am the one who helps you.”
_ Isaiah 41:13
Me: mom I need a therapist
Her: What therapist? Talk to me instead
Me: ok I’m feeling depressed
Her: ahah depressed? It’s the phones fault now clean your room
Yes almost every parent blames it on ur phone...and doesn't understand what we're going through....hope u get better soon
Talk to your dad. Also wants causing the depression? School? Someone took your lunch money?
@@htmoh8115 but that is personal tho
Yup
Instead yu can talk to me. Even if I don't have a solution I will listen to yu
The worst feeling is when you actually have someone to talk to but you feel so sorry to burden them even tho they assure you your feelings are valid and you're not a burden. After every crying episode you feel like you're spreading your depression and making them depressed as well
That's why Im quiet nowadays
Exactly.. that made me more depressed 😔
I feel that incredibly hard.
Felt
yeah.
Sometimes I don’t want to talk about these feelings to my parents because I think they would say that I should just “stop being sad” or “stop being lazy then”. I don’t want to get professional help because I would make everyone worried. I don’t have any help, and maybe I’ll never get help.
Whenever I watch videos like that one I always think: "wait people should not feel that way???" I've been feeling this way for so long it had become normal for me
Sometimes I think I can't do it
"talk to a family member" they're the reason i'm like this
i feel you. not even school puts me through as much they have. for me my biggest bully is my mom :P
Same over here man.
Ohh myyy God yesss
On meeee this is trueee
🤣🤣🤣All of them...yes, lol
The biggest lie told by almost everyone: *I'm here to listen.*
Not sure if you have ever tried but there are talk lines with volunteers that run 24/7
Deeeeep...dang we do be living in a society though.
In my case I am the person who listen everyone but when I need someone to talk everyone will ignore me ,
One of the reason why I didn't have friends then but I did get few people now whom I can really call friends those who really understand me
@@Ariss_.754 I can relate dear.
I know right like... Yes they will listen someone will listen but they will never/they can't understand the feeling I have the point I have... So I just chose not to tell it to anyone the feeling I have
I don’t eat well and have terrible sleep along with bad anxiety, all of these things exhaust me which is just very inconvenient.
Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.sporessss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
He's constantly talking about killing someone.
He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagram?
Yes he is. dr.sporessss
me: I'm doing okay
RUclips algorithm: NO, YOU'RE NOT
literally this..
I always think I'm doing fine but then the tiniest things comes up and I'm back to square one, it's so exhausting
@@genyashinazugawa3023 yess😭😭😫 like I literally feel on top of the world and then I just go into an sad episode.
RUclips recommended: NO YOUR NOT OK, ITS 2 AM
Thanks, YT
Now back into denial.
"Talk to you family member".. yeah.. told my father I have a depression and he replied with "There's no reason to be depressed at your age... (17)". And that's some supportive thing to hear :)
It's fine, I'm proud of you( ◜‿◝ )♡ you've come a long way, and I know it wasn't easy , so do you, thank yourself, because you Also how difficult this journey was, you are so strong, I've never seen a strong person without a rough past, I hope you read this, and know that's I want to give you a lot of comfort, but right now that's all I can say, please don't give up, my strong champ!!( ◜‿◝ )♡
if you need help go talk to your friends, family and people you trust, life can be great and will get even better after the pandemic ends so do not waste it and life have a lot of good experiences and memories that are gonna make you think it was all worth it, a lot of people who tried to end their lives remember that they changed their mind and are happy to be alive, if necessary search for help in the internet and if you can afford it call a therapist "ending your life is a permanent solution to a temporary problem" also do not be shy to call for help
Kinda same thing happened to me but with my mom , she was complaining that I'm full of negative energy, and that there isn't any reason why should I be like this , she told me that she buy me things , i have food , water ...
Like she really think that if i have these things i can't be depressed ,sad , anxious and other things !?
My dad told me that me having mental illness is my own fault. What a dad.
That’s how it be tho😕
I have no responsibilities and no stressors and this is me. Just cooking a meal for myself is overwhelming. Nothing works.
Things take time no need to rush
@minhaophu3289 please do not give me that generic bs. I'm 60 and have been at this since I was 16. Therapy is a rip-off.
My friend went to be a psychologist, and on day one, they told her...''What we are about to teach you is going to be useless to you by the time you finish this course as it's outdated and useless now''
So this statement ''it takes time'' is what my friend says all the time now even though she knows it's all nonsense.
@@iamthatiam363 maybe you can start by the little things like going for a walk and slowly work your way through
@@overnightcreationsbyme2217 😂 yeah right! Don't you think I've tried all that.
I personally think you guys should make a page where people like us can communicate with each other because we dont want to talk to our friends or family members
1. You're losing interest in the little things
2. You get overwhelmed easier
3. You don't feel like socializing that much anymore
4. You don't have a consistent sleep schedule
5. You always feel drained
6. Your anxiety seems to be increasing
7. You feel mentally and emotionally scattered
8. You can't seem to pay attention
9. You might be struggling with impulse control
10. You are struggling to feel grounded
10 out of 10, do not recommend
Yep sounds like me
Same
I’m almost all by like one maybe
I'm thankful that I'm not alone, im nearly 10 out of 10.
In the end, you have to be your own hero because everyone is busy saving themselves.
-Suga
Medication does not work always rather can have an opposite effect. A great book on amazon which will help you, has methods non medication. Try for 5 weeks to as long as you want. www.amazon.co.uk/dp/B08MDK65QG
I feel this
Wait Suga as Sugawara?
@@sweetiedropsesteam3438 no Suga from BTS, he experienced depression and anxiety too and gives advice
@@6up5ohcopoutprocon ah, thanks
my mental health is at its lowest rn, I need someone to talk to but everytime I vent to someone they just turn on me. I was diognosed with depression and anxiety at age 10 and things have just gotten worse since
you can talk with God about everything, ANYTHING.
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
_Matthew 11:28-30
“ The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
_ Deuteronomy 31:8
The LORD is with me; I will not be afraid. What can mere mortals do to me? The LORD is with me; he is my helper. I look in triumph on my enemies.
_Psalm 118:6
"For I, the LORD your God, hold your right hand; it is I who say to you, 'Fear not, I am the one who helps you.”
_ Isaiah 41:13
@@James-gp5cw
that’s nice , but make sure they are religious first .
Whenever I try to interact they just ignore me so I start to feel unwanted and eventually, I will never feel like talking to them again
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
_Matthew 11:28-30
“ The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”
_ Deuteronomy 31:8
The LORD is with me; I will not be afraid. What can mere mortals do to me? The LORD is with me; he is my helper. I look in triumph on my enemies.
_Psalm 118:6
"For I, the LORD your God, hold your right hand; it is I who say to you, 'Fear not, I am the one who helps you.”
_ Isaiah 41:13
"You don’t have a consistent sleep schedule"
Me watching this at 1 AM: *i n t e r e s t i n g*
Up at 4am here ;-;
TT
Up at 3 here hehe
Literally me rn
Sleep schedule never was a option
Can you make a video focusing on the feeling of being betrayed, and the grief and trust you lost after
Video helps but my family don't
“Get overwhelmed easily.”
Nobody:
Online school:
This will be easy.
I just have a bad sleep schedule anyway lol
@@yourfellowpancake6335 I feel you but I'm scared to go to sleep
When this comment's likes is 499:
Me: *why, just why* ?
.
@@starcore____ why honey?
@@saashi2482 because I'm scared of someone breaking in. Plus I always have bad dreams. Yea I'm a child
"You don't have a consistent sleep schedule"
Literally me at 3Am : interesting
For me it's 2:30am
Me Rn At 3:33am
3:29 for me
the fact I'm reading this comment at 3:15am is just something new
5 am, you guys are bad at this.
I have ten out of seven syptoms told in this video, but i can't tell anyone no one will trust. Suffering from mental illness from 1 year and it is going worse. I am trapped in with my mental health.....
I've had long-term stress for so long now (still going through it) that it's to the point where I get told the same things “It'll get better soon” but it never does it just gets worse. I started to have a horrible sense of hearing and remembering now. My vision constantly gets blurry and I seem to look zoned out even tho I'm paying attention. I started to hear notifications everywhere and people calling me names because of stress from answering and doing things. It just seems to never end
Wait wait wait… so I’m not the only one who hallucinates and swears listening to notifications and their vibrations?!!
Talking to strangers online is better than talking to someone close to u.
True
indeed
True ✌
True 🤕✌🏻
Well I agree 🙁
Mom: “It’s because your on your phone too much”
Me: why do you think I’m always smiling on my phone
instead of with my family and their judgmental asses
My family and their careless asses my grandparents don’t give any two shits about me and luckily my one cousin who cares.
i love your pfp
My family is aware I'm rotting on my computer playing terraria and terra tech but the only 2 out of the 5 that live here help me
u sound asian 😭
This is so true omg
This was one of the first times I've looked into my mental health deeply, and by this video I could notice that my mental health has been deteriorating a lot. School is getting harder, I feel like the world is going to crumble because of so much stress, I feel like I'm not valorized that much, I feel very anxious, at times, my mood changes a lot. I think I have BPD, but I'm not sure. I want to go to a psychiatric to make a test or something but my parents won't let me because they don't really like psychologists. Thank you for your excellent content! Hope your channel can find more people that need it too!
I felt this.
Oh yea....im 14 and i am having all of these signs
Thanks to this video I know exactly what's happening and work on improving my mental health...
Please dont stop making these videos❤❤
"Talk to your family, friends, or therapist."
Family: Don't care
Friends: Non-existant
Therapist: Expensive
Edit: 5.6k nice
Family: ignores me and talks about themselves instead
Friends: three of them don't care, three of them try to yell health into me, and one is my free therapist
Therapist: expensive and the last time I tried getting one, I got too anxious so I cancelled it
@@stargazer8262 family: *humanit and blame*
Friends: *only laughs and makes joke*
Therapist: *expensive*
@@choiodi6417 oh damn
My company provides free therapists, however, after some Sessions, I realized it didn't help... In the end, we all have to face 'these demons' all by ourselves.. So, good luck, guys
Ya true, but nowaday I'm starting to enjoy my loneliness and actually it's not that bad
"Talk to your family":
When they're the one who's giving u stress
true…
Felt my mom gives me so much stress she doesn’t care so I just sit in my room all day with my light off I’m slowing just going to start distancing myself from my family
@@kpopandtea6864 Don't worry
Kpop and tea Well me too she always gets angry in every little mistakes that i do and my brother is always laughing at me every time that I'm at fault that's why i just wished that they won't bother me anymore cuz it's Annoying.
So true 💔
I have been in depression for a very long time.
I just decided to fight back it took me time but eventually I am getting better.
10 signs that your mental health is getting worse
•losing interests in little things.
•you get overwhelmed easier.
•you don't feel like socializing that much anymore .
•you don't have a consistent sleep schedule .
•you always feel drained .
•you feel mentally and emotionally scattered .
•you can't seem to pay attention.
• you might be struggling with your impulse control .
•you are struggling to feel grounded .
1. you're losing interest in the little things 1:09
2. you get overwhelmed easier 1:50
3. you don't feel like socializing that much anymore 2:21
4. you don't have a consistent sleep schedule 3:40
5. you always feel drained 4:09
6. your anxiety seems to be increasing 4:51
7. you feel mentally and emotionally scattered 5:32
8. you can't seem to pay attention 6:15
9. you might be struggling with your impulse control 6:50
10. you are struggling to feel grounded 7:24
I hope I could help! (:
thank you :)
Thanks
Thank you
Thanks!
The fact that i have these
The worst thing is feeling that you're drowning in an ocean of bitterness, but you can't summon the energy to try to swim.
I can relate with that there are people who understand what you’re going through
Yeah like you know what you should do but u just, cant do it
@@senaustun4380 exactly all you would like is time to stop and give you a rest moment but it simply does not happen
@Karissa Zayas Bazan Part of me wants to try therapy, but I'm worried about getting a bottle of pills shoved at me. Don't get me wrong, I'm not against antidepressants, it just feels, for me, it would be better if I were to beat this on my own.
@@maguettefalliloukhouma4732 yeah its really like that
Introvert here. It gets worse when you don't have any friends to share your happiness and sadness with and when your closest friend excludes you from any outings. The feeling of being left out made me more depressed.
Thanks for making this video. I’ve Been feeling really off lately. Now I’m aware that my mental health might be getting worse. It’s ok though, I have a friend that’s also struggling who I can talk to.
This channel knows me better than anyone
Me to my parents don't even notice me
Same
Same here
This channel knows me better than anyone :/
Duuuuuuuude 🙋🏾♀️🙋🏾♀️🙋🏾♀️
probiotic drink
Well yes
... But actually yes
Shut up no one cares
If one c cared about this person why their so many likes I’m one them I do care also can relate with this individual saying go through myself my father he’s not emotionally and mentally supportive.
@@jimmyfitsimmons9419 No, you don't care. You cant speak for everyone.
WHY IS THIS TRUEEEEEEEEEEEE
I had almost all of these symptoms the past couple of months. Now I've found something worth living for, and it's making me better
this really helped thank you I’ve had little panicattacks when ever somebody even talks to me and I have all the symptoms that you said other than 3 I hope you live a good life because I will now knowing all these helpful things thank you🙃
Friends: Got none
Family: Dont care
Therapy: No money
Good live
At least I have a cat to talk to :(
i got 50EUR do you think that's enough? i wanna laugh but I really can't
Good shit😁
at least I have a phone... that helps, doesn't it?
@@padada_003 Same I just hug my cat and sleep. He doesn’t care.
To all of the people who can relate to this video, I wish you the best.
Aww tysm 💕
Thank you, im trying to stay strong and get better!
Thanks you to I relate its basically my life
u too beb
@@nuramanina5751 Thank you! :)
just watching... i already relate to get overwhelmed easily, the socialize, the sleep schedule, i feel always drained, i can't focus on anything, and the last 3 after that
“Talk to family, friends, or a therapist!
Trust issues and social anxiety: *Ayo, how you doin?*
edit 11 months later: i guess 35k people feel the same way. And if you’re one of those people, let me tell you. It *WILL* get better. Keep going guys, you all got this. Each and every one of you.
@SARA VICTORINO I can say the same, but I really wish to go to a therapist, but because of many reasons I can't and it's killing me
anxiety: *no ❤*
literally
The worst advice, sorry not sorry. They be making us worse.
I don't have friends, I don't trust in my family and I don't have a therapist or somebody else, okay.
I loved playing guitar
I loved listening to music
I loved computer games
I loved studying
I loved doing home chores..
I once loved them.. now I love being alone
Uhh same
Same 😔
These are fucking facts
same
I used to love life, but now I think it can all go fuck itself
You give me a safe space thanks for everything 💕
I got 5/10, those mostly being ones related to depression. I already knew I had some sort of mild depression or anxiety so this validates that. Thank you so much, I’ll be sure to check out more on this channel!
Procrastination is just a symptom. To anyone who feels constantly tired and does not want to do anything, no you're not 'just lazy' or 'useless' like you think you are. You might be fighting a battle that even yourself is not wary about.
procrastination is depression I didnt regnize it until later but today we do better as we know better.
I have constant minor headaches literally every waking hours even if I get 12 hours of sleep. And I am not even depressed or have any mental illness. This is not fine
@@cyh..7 try to break the chain once and try to find enjoyment in those things. You’ll find it easier to do them after that
Funny how people use the word procrastination for basically anything.
I wish I could tell this straight to my parent Alex's face, and just scream; "HONEY, PROCRASINATION IS A SYMPTOM!" Though... I bet she wouldn't listen cause she's a bitch.
I don't want to go suicide, but i just want to stop living... Feels like no points of living in a world full of hatred like this.. I just want to be left alone peacefully, but problems always find me
*THIS* I feel you man I feel you ……
sadly thats not how the world works
Keep fighting
And im sure you will find happiness :))
i hope good times come soon for you. please hang in there❤️
@@saumyaak274 thank you.. You too
Same :
I feel this way all the time. I told a councillor about this and all she said was “oh it just hormones, but you’ll be fine in a month or so.” That really pissed me off and I just closed up. I never talked about it, I always had to just hold it in until I got from school or just hold it in until I go to sleep. It hurts so bad and I can never talk about it. I told my mom about it and she is supporting me and helping me out a lot more (she didn’t realise this until I told her) . I sometimes think about ending it all but the only thing that is stopping me is the fear of what would happen to my mom if I did do it. I fight the urge to do SH constantly. I’m sorry for anyone else who is going through this. I hope you live a long and happy life!! God bless you all!! ^^
This video help me realize i am struggling from all 10 of those thing because lately my anxiety and depression has gotten worse but ive really not paid attention to it but now i will
“Talk to your family”
But they’re the reason I’m feeling this way and the reason I looked for this video
Same
And they didnt even realize how they did it to us.
@@cefrinaldi8060 exactly- I’ve finally found people to relate to wow
same
my parents are the exact same. my parents won't even let me get a therapist even tho my doctor said i really need one and if i try to explain how i feel they put me down
The worst part is my family will be like "You have no reason to be depressed, we treat you so well and make sure you have a good life" and then later on say "Youre stupid, you talk to much, you have no brain" and proceed to make me feel like nothing but a burden.
Same thing here, i actually got slapped when i yelled at them saying i wanna die while crying
Same dude
@@nikoruakiyama7135 well hello my copy (i mean same dude but with a joke srry)
Lmao first part is so relatable
@@nikoruakiyama7135 jesus christ that sounds horrible! i hope you're doing okay, mentally that is.
listen i've had this kind of conversations before, so next time you need someone to talk to, im here.
stranger or not, i can't just scroll down and forget about your trauma.
the "interacting with people can help boost your mood" is 100% true because I met someone and Ive been talking to them and Im feeling a lot happier
Its weird how i get a little confidence from these type of vids to improve my life but i still just stay unsocialized deppresed tired unmotivated anxiety etc
My mental health is getting so worse that I have a constant headache and can't think about hard things. At this point I just wanna die or dissappear from this world like I didn't even existed
I feel you
Me too.
I'm sorry you feel this way. I hope things get better for you. Sending virtual hugs.
Same
Man don't say like that. So do I feel like that but we have try at least
Has anyone ever felt that we like the loneliness and like the feeling of being ourselves by staying awake late at night? I mean not listening to parents or talking to anyone and just enjoying that alone time we get... I get happy with this feeling.. ❤️
.
.
wow.. 3.6k people relate to me
me too man, me too!
Big same
Me
@@chxrrygvms Army 💜
yes it’s because it’s the only time we can be ourselves remember you are who you are when no one is looking ... and essentially at night time people are most asleep or not there ... pay attention to yourself when no one is around you because that’s really who you are ...
Bro i stared crying watching this.. I've been on a delince for a while but realizing im that far in.. Thank you for making me realize i do need help.
all of these are true for me. i’ve been struggling with family for a while. just when i think it’s getting better it gets worse. i haven’t told anyone about how i’ve been feeling. they would never believe me if i told them i might have depression. they would never believe all the times i tried or thought about sh or how i think about s almost daily. i feel worthless. this video made me realize i’ve been ignoring my mental health for too long. it’s prob to late now to fix it. ive given up on life. the happy innocent 6th grader i was a few years ago is gone. i’ll tell u guys if it ever gets better.
“Talk to friends, a trusted family member or a professional mental health therapist.”
but like my family and friends are the reason why my mental health is getting worse🧍
Can relate 😭😭😭😭😭
Exactly!
I can relate. My friend just take down my motivation for art cause she makes me feel like it’s not enough. My mom would be like “oMg mY cHiLd iS nOt nOrMal!” So yeah
Same
@@paravoid_72 sorry i’m late but, i’ve been dealing with the art problem as well. this is just a tiny advice so take everything i say with a grain of salt but please continue doing art.
i’m sure that you are so talented and your friend shouldn’t be the reason why you should give up on it. i hope you ignored whatever they said and realize that you are enough
I wish my friends and family would watch this channel so they would finally understand that I'm not just "having a bad day" without me having to try to explain...
Share this video to them!
@@Psych2go it's not that easy. How can you be so sure that they'd watch the video? They have the option to ignore...
I get it. It's not just trying to explain how it feels without sounding trivial or like a whiner, but so they'll actually listen and take it seriously. Right? I send my family members links to videos, articles, journal and peer-reviewed studies and essays in the desperate hope that if they won't listen to me, they'll take the word of experts. Still a struggle. It's freakin' exhausting.
You can't share these videos.
They tend to lead to nothing but conflict. Either from aggressive denial or they'll be used as ammo against you.
Been there done that.
@@bazzfromthebackground3696 yes I agree, also I'm Hungarian, most of the people around me don't speak enough English to understand and Hungarians are generally not very open to mental health issues yet. My dad and brother are also undiagnosed narcissists so they can't even imagine not being and feeling perfect all the time.
Just finding this in my recommended surprised me. I hit all of these points, and it made me realize how bad off I was. I've tried these, and they seem to help a bit, but it's a long road still.
This video helped alot. I didn't know how much I could relate to these until I heard this. I guess I jsut thought I didn't wanto hang out with the people I used to any ore (even tho I am introverted I am starting to fade my friends away..) and I just thought I was growing out of my hobbies. Thanks for raising my awareness.
“10 signs you mental health is getting worse”
Oh, you don’t have to remind me. *_I am very well aware I am mentally rotting._*
Edit: why is this getting so many likes-
Myeah true speech. We all suck bla bla whatever, don't need no vids as a verdict.
I am rotten
Same...
@@Ruka-oz5ib yeah
YT Ads: 10 Signs your Mental Health is Getting worse
Me: Even YT knows I am getting worse and is rubbing it on my face 😭😭😭😭😭😭
"you can't seem to pay attention"
Me: literally zoning out during this video and re-watching everything
same
Same..
same..):
:(
Same I can’t focuse cause it all just makes me want to go insane
This honestly helped a lot and I think I’m definitely going to get help because all I noticed was being tired, and exhausted just if talking to close friends. I now noticed lots of other things that show I do need help. Thanks so much #LoveTheAnimations
I just found out this video and i relate to every point of this. A lot of teenagers like me (13+) and even adults have a lot of problems like mine in this case where i cant find something to enjoy and even tho im trying to help everyone i know has problems, i still cant do it with myself. Just want to let everyone who reads this comment know: you are a great person, just because someone doesnt like you or you cant do simple things to enjoy something, you can always do everything you want. You just need to wait for the right moment and go on. I hope that everyone in one of this situations named in this video can live a normal life. Have a good day everyone
The worst part is when you need help from your family and friends but they're the ones causing this trouble but you still stay in silence and you can feel the stress worsening but you can't do anything because the feelings at this point are so strong
A perfect explaination of my situation this is what this comment is
Same here .
I know how hard can it be to stay in silence and feel the stress rising .that too when everyone is constantly asking and complaining like
"Stop crying! why are you crying without a reason?"
"You never stay happy"
"You are very___"(some sort of complain bout the fitness)
Me when I study for hours:
"You just looked at your book studying is different"
"You didn't study ok answer this question(ask a question of a higher standard than I am)"
When I get full marks or I got the highest marks
"The test must have been be easy"
"You didn't cheat did you?"
Anyways I hope that you can get out of it Good luck
Edit: I still wonder how little things i cared about a month ago now I am horrified of everything i don't want to talk to anyone and just stay alone crying it has gone so worse so so worse .. i have most of the symptoms Of ADHD as well not wanna self diagnose but I am damn sure i have it . I have suicidal thoughts everyday coz it just seems like that would let me get out of this pain . I don't even have anything required to suicide like no rope or firearm so I will have to live in this horrible pain . I JUST WANT IT TO END PLEASE !!!!!!
This is exactly what I’m feeling like, I want to run away from here, cuz that’s my only option at this point
My friend are adding to the reasons I have trust issues and most of my other problems.
me: *falls asleep*
my anxiety: It's like you don't even care about what happened in the *third grade* anymore
Why is it always third grade too like everything bad happened in third grade
Heh, everything bad for me is happening in the sixth grade.....right now.
😆
I struggle all the time for what happened in 5th grade
OMG SO TRUE😅😭😭
Thank you so much, I’ll work on it.♡
I’m basically relating to all of these EXCEPT losing interest in little things, and feeling mentally and emotionally scattered. The 2 things I listed I don’t relate to but I relate to everything else…
“Talk to your family”
They’re the reason I’m feeling like this
If you have to share anything, I am there for you 🌹🌹
🤜🤛💔
I’m in the exact situation
Just finished hyperventilating from how much stress they put me in one day
Same here
If you can try singing I scream songs I make and feel ok after
"talk to family, friends or therapist."
Anxiety: it's my time to strike
I can relate
Same I can relate too
😔
On point
i get anxiety shivers when opening up to anyone
Is it just me or did all of the points match perfectly with everyone’s life??
I am amazed at how similar everyone’s comments are regarding talking to a family member 😢 I had the same experience with my partner ended up me always feeling bad for even telling her or bringing it up 😢 then lost everything
Can someone tell me why i feel like
1.) Crying all the time
2.) Too sensitive when ppl are yelling at me
3.) There is a certain time that my tears fall down and i just feel sad or i feel sad the whole day
Idk why, because I feel the same way. 😔😣
I feel you
People shouldn’t be yelling at you
Cause you have a big heart and feelings. Cause we know the world/some humans are not goods and nasty.
We want a better world, with nice humans and make all happy.
We want only goods things and good people, but we see bad things and bad people.
We have too much feelings, and a too big heart. Cause we humans
I cry again.
I feel numb
“Talk to your family”
......
“You feel like this because you don’t pray.”
@@blockify5598 same. when I pray I just feel worse. It just feels like a waste of time.
Some people really need pray. There are times I realize people are right about me feeling shitty because I lack praying. So I try praying on time and recites the holy book. And they're right, I felt a lot better and peaceful. But there are times when other than prayers, other help is needed. That is where family often didn't realize.
@@nasywaariqahwidyadanaiqbal2926 Man, the placebo effect is strong with this one…
Pray to allah he is best god
@@blockify5598 same same I have been just getting bad luck and nothing more
This is so informative and the voice is so relaxing im dying
Yes. This is what I've been struggling for a long time, I am 21 now and my depression started in my teenage years. It wasn't so bad back then, but sui*idal thoughts started..s*lf harm and getting more introvert, not wanting to be around people. I was diagnosed with ADD when I was just 6 years old too, so my mind easily went from here to there. Even today I feel so lost with my own thoughts and that's why I didn't even continue my studies after 9th grade.
Feeling lost that I am doubting myself, not feeling good enough and never becoming something to succeed in life..
"Talk to parents"
Lol, they don't even care what I'm feeling. They just think we are giving her food, clothes and everything she needs so she shouldn't be depressed or feel sad for her entire life. My parents don't even know how much their words kills me apart everytime. They just say talk to us tell us what you are feeling. Then if I express my feelings, instead of making me feel better and happy, they just yell at me and making me feel like it's my fault for being with them or being alive. For them it's only just studies and studies😩
**I didn't expected that much likes on this comment** I hope y'all are happy
Hey hey hey buddy !!!
Try to talk then atleast they would listern you tryst me.. talking to your broken self is worthless you will lost yourself , your happines will lose you forever. Please don't ignore .... i too went through same but trust me what is going on your mind is not totally true
But as far as i guess they are your parents and they care for you so goo buddy talk to them
@@girlyaura I know that. Few days back I talked to them about my stress and all. But they only blamed me and my phone for all this. They don't even know they are also the reason of my stress. Cuz they pressurize me so much.
@@gauri1454Same 😖. I hope u will be okay 🥺❤
@@cjustmauve I'm ok now. But sometimes they say some things which hurts me so much. Sometimes it's gotta be like that :(
@rxseann it's alright to be mentally unstable sometimes. You know what, I'm now curing myself up from this shit. Cuz now I've decided to ignore the toxic things they say to me. Now I really don't care what they say. I'm just focusing on myself and my health cuz I know they don't care so I have to take care of my own. I'm just tryna focus on my routines and my whole day to be a productive one. I hope if u also follow this it'll help you :)
“Your mind will always believe everything you tell it. Feed it faith. Feed it truth. Feed it with love.” 🙏🏽
👏👏👏👏👏
I don't wanna ruin this perfect 69 likes-
ICECOLDJT 🥶
@DeadSunsetRises cringe
It's not that Simple but okay
Psych2go, I hope you see this comment, before I go to school I'd like you do hear that I think school is affecting mental health of a teen or child's mental health most, I want you to analyze even a little bit of maje a video about it! You're helping me understand me talk health more! Thank you Psych2go:)
most of these things happen to me, i want to talk to people about it but when i open up im just told ‘why are you so unhappy all the time’ or ‘why?! whats the reason?? is this my fault?’ or ‘other people are going through worse problems’ and i feel like my problems are bad for others and arent worth it so i usually just stay quiet. right now, i dont have an actual reason that i am feeling these signs in the video but the thing is that i dont have anyone to talk to. its mostly because i dont have the courage to tell anyone about my mental health. i feel that if i do open up, theyll just put me down more..
yeah thats all, i really wanted to type this down so, u dont have to read it, ive just needed to get this out
"Interacting with people can help boost your mood"
Social anxiety: _n o ❤_
fr tho
I don’t talk to anyone about It
i told my brother once and he told me it’s bc of my phone lol
i’ve had anger issues but i’m afraid to tell my family, one day i have the courage to tell him but them he tell me to stop using my phone way too much
People who are introvert with depression : *have entered chat*
well.. I relate to all of these points, but my parents just think that I’m not getting enough sleep, or that I’m joking
Same here!
Welp i think im the only one with good sleep
Yep
same here
My parents just don't care, they don't say that I don't get enough sleep or joking.
Please take care of your mental health everyone. It's very important. You matter ! Your inner peace matter. I pray who ever is going through something has the strength to keep fighting and heal from within. Sending you lots of love and hugs.
Thank you I needed this ❤❤
This video should be called “savagely calling you out in a calming voice for 8 minutes and 25 seconds straight”
So true.
I'm laughing SO hard rn
lol
😭ikr
indeed
“Go see a therapist”
But im embarrased and everyone thinks im ok
Why embarrased? This can happen to anyone. Don't let pride stop you from getting help.
I know right. How can I talk to someone about not being able to talk to anyone
@@LtRee96seim embarrassed to bring up my mental health and asking for a therapist. I don’t tell them anything because of trust issues
Hey, your worth isn’t defined on your state of mental health, your success, nor your way to cope with problems. It might take a while until you feel comfortable talking openly about your problems, but it will help. You might feel embarrassed or don’t want others to think you’re weak or that you’re broken of some sort. You don’t want others to worry about you or make your problems part of theirs? Talking to people you don’t have a primary relationship with can help and increase your confidence. You can talk to random people on the internet, who offer advice or a open ear, you may find a lot of those people in RUclips coment secions like this one. I will be here, whenever you’re ready. You don’t have to throw all of your problems and needs at them, maybe telling them you’re sad or don’t feel good mentally can be the start of telling them. If you tell that to them they might offer to comfort you or try talk to you about it. The longer of time they are aware and are reminded of your situation, if not in detail, they might take a step towards you, offering you help, guidance and maybe even seeking help from a professional. Take your time, you’re not a burden, this is nothing to be ashamed of.
I’m personally right in the middle of this process, a few of my friends know i’m not really doing good right now and try to help as good as they can, my parents noticed i’m sad lately and ask me how i’m doing a lot.
@@mushroomkid4510 ily bestie ❤️💗💓💖💞
Everything in this video is happening to me, but i can't feel anything, im depressed but i dont feel emotionally depressed
Worst part is that i can relate to 8 of these signs.
I got none to talk to about it nor do i have the motivation.
sending a hug...
This comment section really gives me a sense of support that im not alone and that many of us our parents' aint understanding or sensitive towards what we're going through. WE WILL RECOVER!
I know how it feels like to have wounds that last so long. One of my worst wounds wouldn’t go away because I scratche it off when it was scabbing which caused it to bleed again. Moral: dont scratch scabs.
@@angrybirdsfish8944 I just bash my wounds until they become bruised and swollen.
@@wilhelmburned That won’t work I tried it already
When will we recover i feel like my life is going to end soon 😞😞 i have many dreams to fulfill doesn't seem like i can even live up to that day my parents only know how to scold and be disappointed in me
@@yourname-tz6fg disappoint*