15 Minute Spinal Energy Breathwork | 432Hz Handpan Meditation

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  • Опубликовано: 11 сен 2024

Комментарии • 204

  • @BreatheWithSandy
    @BreatheWithSandy  2 месяца назад +19

    Enjoy this beautiful collab with @taylorsol. You can find more info about Taylor and his offerings here:
    www.taylorsol.love
    Much love to all,
    Sandy

    • @flybyfeet4414
      @flybyfeet4414 2 месяца назад

      Sandy, I always love the music in your videos.And this cooperation is amazing in combination with your breathing instructions and your calm voice.
      I love it so much and I‘m feeling this beautiful energy running over my whole spine and body.Thank you to for sharing this piece with us.And also a big thanks to Taylor.❤
      I really like to ask, where you normally get your music from? Are you making everything by your own or do you use a special platform for it? This music touches my heart and I would love to find this natural ancient sounds somewhere in one place.
      Thanks again for your love,light,peace and smile every morning.😊🙏

    • @hii.positivity
      @hii.positivity 2 месяца назад

      location seems like kerala or bali

    • @pavleluger777
      @pavleluger777 2 месяца назад

      ​@@flybyfeet4414😢😢🎉 3:14

  • @Sk47226
    @Sk47226 2 месяца назад +10

    sandy ur LSD breathwork is so good , thanks man for making our lives beautiful and positive

  • @zenlee_music
    @zenlee_music 2 месяца назад +48

    I deal with major anxiety and these videos really help me deal with it by exposure in a way. I always get very lightheaded and feel like I'm going to pass out and this scares me but in recent moments it has been bringing me joy, especially after I finish a video. Much love❤

    • @michaelmecha5231
      @michaelmecha5231 2 месяца назад +12

      yeah me to brother been watching sandy for a while now and at first the light head pass out feeling was new to me but the more I experienced this sensation right at the point of squeezing tight and then releasing for the breath retention the more I started to crave that feeling daily, I feel a sense of clarity, peace and enlightenment at this point, if you read up about this technique it talks about the possibility of releasing natural DMT or helping you third eye to be more active, in my opinion it has been done both for me. 😊👌✌

    • @bossmanbossy
      @bossmanbossy 2 месяца назад +2

      Keep going zenlee and keep making that music

    • @pablocruzgilmour
      @pablocruzgilmour Месяц назад +2

      ⁠@@michaelmecha5231I agree with this completely and that was a great description, exactly how I feel it. Thank you Sandy for sharing your gift with the world and helping others, you are becoming a master carving out your unique space in the universe. Much love to you Zenlee

    • @beat-yo9wh
      @beat-yo9wh Месяц назад +4

      Im addicted to that moment too when all the anxiety reveals itself as a fabrication of an actor who has mistakenly accepted the act and stage as reality.

  • @TheTrevorsanderson
    @TheTrevorsanderson 2 месяца назад +25

    he killed it on that handpan solo

  • @Omar_M461
    @Omar_M461 2 месяца назад +9

    Fantastic session Sandy - Thanks 🙏🏾 The handpan at the end was just amazing - feel so calm after that!

  • @amandaking4818
    @amandaking4818 2 месяца назад +32

    Beautiful, I started crying at the end but it was an overwhelming feeling of gratitude. It was a good cry.

    • @thestrengthwithin4249
      @thestrengthwithin4249 2 месяца назад +3

      Hey friend that’s lovely to hear 🙌🙌

    • @MyTrueSelfJourney
      @MyTrueSelfJourney 2 месяца назад +3

      Same here 🙏✨️❤️

    • @BreatheWithSandy
      @BreatheWithSandy  2 месяца назад +4

      Beautiful. Much love my friend

    • @taylorsol
      @taylorsol 2 месяца назад +1

      Amazing release ❤

    • @fatima7332
      @fatima7332 Месяц назад

      Much love from Morocco I practice your videos every day

  • @rinzeschols1092
    @rinzeschols1092 2 месяца назад +5

    This breathwork collab was next level. Beautiful! Your guided breathwork sessions allways have a really profound effect on me. I'm very grateful for all your work, Sandy 🙏 I shed some tears afterwards, listening to Taylor's handpan meditation... but in a very good way 💚

    • @BreatheWithSandy
      @BreatheWithSandy  2 месяца назад +1

      So happy you enjoyed. Gratitude to you 🙏🏼

    • @taylorsol
      @taylorsol 2 месяца назад +1

      Blessings ❤

  • @madfutleg1334
    @madfutleg1334 2 месяца назад +4

    Thank you Sandy. You really are an Angel on Earth. 🙏🏻🫶🏻
    Pure gratitude for these wonderful sessions. ❤️❤️
    Love-light-energy to you and all of your beautiful fellow breathers. 🫶🏻🫶🏻

  • @arpanprusty1353
    @arpanprusty1353 Месяц назад +8

    It felt as if I got to know something that had known me for a long time. Thankyou

  • @chicopfeifer
    @chicopfeifer 9 часов назад

    THANK YOU SANDY FOR YOUR EFFORT AND PLEASANT VOICE !

  • @albik49
    @albik49 2 месяца назад +9

    In the end I unconnected my mind from my body. It was perfect. Thanks a lot for your meditation videos 🪷🕉️📿

  • @sawyerstudio
    @sawyerstudio 2 месяца назад +11

    God bless you Sandy, the last three and a half years were the hardest for me ever, so much pain and chaos, I discovered your videos this march and they've helped me so much, you're an angel. I can feel the light.

  • @ariannafarinas5596
    @ariannafarinas5596 5 дней назад +1

    Woke up with racing negative thoughts. I knew I had to move my body to shake it off. Put my headphones on and moved my body around organically with this breath work practice, during the last round I had an emotional release and started balling. After the meditation I feel as light as a feather again!No more racing thoughts. Thank you for creating these amazingly curated videos. The world needs you 🙏

    • @BreatheWithSandy
      @BreatheWithSandy  5 дней назад

      So beautiful. Thank you for sharing your experience 🙏🏼

  • @leonardlorenzen1628
    @leonardlorenzen1628 6 дней назад +1

    Much love to you my brother. I can feel the connection ❤

  • @Chibification
    @Chibification Месяц назад +2

    I appreciate your being, the space you create for all of us to connect to, your friends that create beautiful soundscapes to immerse into and for guiding us into our beautiful beings with the gifts of life. Namaste 🙏🏼🪷

  • @brianmcdonald9329
    @brianmcdonald9329 Месяц назад +2

    Thank you, Sandy, for a beautiful practice! Thank you, Taylor, for the lovely music!!

  • @JAYAX10CLUB
    @JAYAX10CLUB 8 дней назад

    It’s one of the practice that brings us new prana❤ new thoughts
    New state
    Thank you Sandy

  • @nathansayre1537
    @nathansayre1537 26 дней назад

    I never knew breathing could give me a sense of peace, thank you

  • @marincatalina5016
    @marincatalina5016 2 месяца назад +2

    You are a gift from God❤ Thank you that you exist

  • @alexkingharris
    @alexkingharris 2 месяца назад +3

    What a stellar and scrumptious collab ❤ thanks to you both for the healing vibes... about to get my cold water on in the Canadian Pacific ocean 🌊 best prep ever.

  • @mariacontractor1
    @mariacontractor1 2 месяца назад +1

    You have been a great find and I absolutely love your videos - the techniques, the backdrops and the handsome you! Thank you so much for sharing your light ✨♥️

  • @heathermaloney8275
    @heathermaloney8275 Месяц назад

    I absolutely love starting my morning with this pranyama and music. The music is lovely. So grateful and blessed. Thanks for sharing

  • @gabbydunnings9986
    @gabbydunnings9986 Месяц назад

    This is the having that high feeling after doing this I have never felt that meditative state in a long time. Thank you

  • @allanlee2412
    @allanlee2412 2 месяца назад +3

    Wonderful! Divine!

  • @isaacnombo8844
    @isaacnombo8844 2 месяца назад +2

    Whooow, the sound of the handban is out of this world !!❤

  • @lovingsister3112
    @lovingsister3112 2 месяца назад +1

    I feel deep gratitude for this collaboration 💚🌬
    Thank you and Namasté 🙏🏽

  • @noahdecoco
    @noahdecoco 20 дней назад +1

    I experienced having a powerful insight at the end. I've been attempting to mould myself into various roles all my life, in an attempt to get recognition and respect from others. But the truth is, I haven't been fully recognising or respecting myself. Thanks for helping me see my self worth brother. Peace!

  • @fitbyfred
    @fitbyfred 2 месяца назад +3

    Love your work 🙏 So easy to follow

  • @latifakudsi1376
    @latifakudsi1376 2 месяца назад +3

    Yeeeeah ... This was really needed ... Thank you
    💎💎🙏🏻🙏🏻

  • @bobbyj7546
    @bobbyj7546 20 дней назад

    As always, so totally Love your offerings.

  • @CelestialElora
    @CelestialElora Месяц назад

    Thank you for your videos, i already thank you on TikTok, i felt your energy during the meditation, you are a pure soul, thank you

  • @AmardeepMDugar
    @AmardeepMDugar Месяц назад

    Thank you for this beautiful Kundalini awakening spinal breathing meditation & practice Bro Sandy! Awesome feat 😇👌🏻✨ 🎶

  • @BarrettUrmyTarot
    @BarrettUrmyTarot 2 месяца назад +2

    Thank you guys,, much love,,, beautiful all around!

  • @clarkparker4860
    @clarkparker4860 Месяц назад +1

    This was wonderful.

  • @marie-luisewackenhut7506
    @marie-luisewackenhut7506 17 дней назад

    Thank you for creating absolutely awesome, healing Content & music! Much love from Germany! ❤

  • @georgebinius
    @georgebinius 16 дней назад

    I have become addicted to your channel.

  • @clarecavalli480
    @clarecavalli480 2 месяца назад +2

    Hey Sandy. Thank you both. What a beautiful collaboration and breathing experience, ending with such a peaceful meditation.
    I'm currently training to be a Breathwork Facilitator and I always talk about your videos to clients and my fellow breathworkers. I love referring people to you.
    Love love love your work.
    I love seeing your channel grow and expand.
    I cannot wait to attend one of your retreats when the day arrives.
    💜⭐🧘‍♀️🙏

    • @BreatheWithSandy
      @BreatheWithSandy  2 месяца назад

      So beautiful. Thanks for sharing 🙏🏼 enjoy your course and holding space whenever you start ! Looking forward to seeing you at a retreat as well 🙏🏼

  • @robturner7024
    @robturner7024 2 месяца назад +4

    Omg yes!!’ I’ve been waiting patiently for this !!!! PS: he good at Handpan but no where near as good as you Sandy!!

  • @yolandaaraiza690
    @yolandaaraiza690 2 месяца назад +1

    Beautiful. Thank you for this healing music and breathwork session. Love all the vibrant green in the background. Much love to you both.

  • @letzkatchup
    @letzkatchup 2 месяца назад +4

    Delicious day everyone 😊❤

  • @kevNutella
    @kevNutella 2 месяца назад

    Taylor is incredibly talented! Absolutely loved this one, hope to see more collabs in the future ❤

  • @korulifekonstoyoga5289
    @korulifekonstoyoga5289 24 дня назад

    love this one and the meditation is mind-blowing , thank you

  • @minthihasoe92
    @minthihasoe92 Месяц назад

    Thank you so much 💓 for this beautiful energy breathwork! Sandy This is really good 👍

  • @esperanzalopez8947
    @esperanzalopez8947 2 месяца назад

    Beautiful !!!
    Thank you for trying to do your best to always keep us breathing 🎉

  • @etaberkovitz1955
    @etaberkovitz1955 2 месяца назад

    Thank you for those moments . I am so glad to listen to you. And enjoy every minute. God bless you 🙏 ❤❤❤

  • @thestrengthwithin4249
    @thestrengthwithin4249 2 месяца назад +3

    Well me, oh my and boy, oh boy that was absolutely beautiful, just perfect, I thoroughly enjoyed that, and what a beautiful place to be taken to 🤩
    Thank you, Sandy, as always , peace ☮️ love ❤️ and strength 💪to you and everyone else out there 🙏💚

  • @toddcarlsson
    @toddcarlsson 2 месяца назад +1

    Love this breathwork routine Sandy! Shout out to Taylor for the nice handpan music as well, really made this breathwork more enjoyable and relaxing 🙏🙌

    • @BreatheWithSandy
      @BreatheWithSandy  2 месяца назад +1

      Yes he is amazing. Much love my friend

    • @taylorsol
      @taylorsol 2 месяца назад +1

      Stoked you enjoyed ❤

  • @DJMindAltered
    @DJMindAltered 2 месяца назад

    Love the music and love the breath work session!

  • @emilielecomte974
    @emilielecomte974 2 месяца назад +1

    J'adore ! complètement Divin ! Merci beaucoup pour ce magnifique partage ❤🧡💛🙏🙏🙏

  • @ThrivingInEcuador
    @ThrivingInEcuador Месяц назад

    Thankyou Sandy, I've been using this one regularly. First thing this morning.😊

  • @pamelaschifano3234
    @pamelaschifano3234 2 месяца назад

    Oh, what a GIFT you are! Thank you, much love! ❤

  • @dreamypisces6519
    @dreamypisces6519 2 месяца назад

    OMG!!! This music and handpan at the end are incredible ❤ much love and appreciation ❤

    • @taylorsol
      @taylorsol 2 месяца назад +1

      Thank you ❤

  • @neuvisean1739
    @neuvisean1739 2 месяца назад +3

    Namaste 🙏

  • @turtlegaby
    @turtlegaby 2 месяца назад +2

    I have to compliment you on your videos. I watched a few others, but it's very difficult to get into the right rhythm of breathing. Yours are very easy to follow due to seeing you doing it with your body movements and hearing the in and out breath, combined with your voice telling the time of retention and how many breaths left. At the beginning I had to watch the entire time to get it right, but now, I can watch the first 2 breaths, then close my eyes. Also love the subtle music in most videos. I do one of your videos every day twice and got kinda addicted to them. Great job in teaching this breath work. Your videos have helped me so much in being more balanced and relaxed during the day. Thank you for providing them.

    • @BreatheWithSandy
      @BreatheWithSandy  2 месяца назад

      So happy to hear this. Much love to you my friend and thanks for the support

  • @GinaHardyYoga
    @GinaHardyYoga 27 дней назад

    Thank you Sandy for all of your breath love. Your videos are exquisite 😁🙏Have been following you for morning routines and I particularly love this one. Big love ❤

  • @mariafrey6190
    @mariafrey6190 2 месяца назад

    I will surely benefit from this one today! Thanks ❤️🎶☮️😊

  • @trimughat9980
    @trimughat9980 2 месяца назад +3

    Thank you Sandy for New video ❤. Nice place

  • @MeditateandManifestwithJonnie
    @MeditateandManifestwithJonnie 2 месяца назад

    This opened up so much in my heart space. Thank you ❤

  • @j.r.a.5331
    @j.r.a.5331 Месяц назад

    Thank you, Brother ❤
    This one's going in the meditation playlist 🤙

  • @dhh1558
    @dhh1558 2 месяца назад +3

    Thank you!

  • @airetierrafuegoagua
    @airetierrafuegoagua 2 месяца назад +1

    conecte perfecto con ese handpan al final.... bendiciones Sandy y colaboradores. Recuerden respirar, Paz!

  • @android429
    @android429 Месяц назад +1

    #Oops, I Did It Again 😋
    Thank you both for a Gorgeous practice.
    @taylorsol Thank you for joining us for this collaboration for our community! It’s simply stunning ❤️

  • @MichaelBarbara-fm1xc
    @MichaelBarbara-fm1xc 2 месяца назад +2

    Another banger brah!!!✌️✌️✌️

  • @julesmoradi758
    @julesmoradi758 2 месяца назад +1

    Thank you Sandy! 🙏🏻💛

  • @Royayoga
    @Royayoga 2 месяца назад

    Full heart this morning . Thank you both 💕

  • @falkenauge4176
    @falkenauge4176 2 месяца назад

    its like @taylorsol is sitting right next to me, his music and his passion was beatiful, much love!

    • @taylorsol
      @taylorsol 2 месяца назад

      Absolutely ❤ much love

  • @minnitreez333
    @minnitreez333 Месяц назад

    This was amazing. I feel so refreshed

  • @drnkz
    @drnkz Месяц назад

    The best so far. Thank you!

  • @emilie3662
    @emilie3662 2 месяца назад

    Thank you so mich for this session and your work sandy, i enjoyed it.💖

  • @juliag.2069
    @juliag.2069 2 месяца назад

    Thank you Sandy! As always, so beautiful 🦋🙏 May god bless you and your family.

  • @alexk8143
    @alexk8143 2 месяца назад

    Love the handpan! Such a peaceful instrument

    • @taylorsol
      @taylorsol 2 месяца назад

      Thanks! Super nice eh ❤

  • @user-db4qu3ut4i
    @user-db4qu3ut4i 2 месяца назад

    Amazing, beautyfull. Very gratefull Thank you again

  • @shahbazznajam3924
    @shahbazznajam3924 2 месяца назад +2

    Thanks!❤🙏

  • @aleksa21_06
    @aleksa21_06 2 месяца назад

    Thank you, from all my heart, for this amazing breathwork, my spine is on fire wrigh now) ❤❤❤❤❤

  • @ChristineBaro
    @ChristineBaro 2 месяца назад

    Merci beaucoup pour cette video Sandy
    Great teacher

  • @SeeMissSophie
    @SeeMissSophie 2 месяца назад

    This is a wonderful video instruction with healing music. It helped my back and my inner peace. Cheers 💚🌳🌲🌴

  • @Malakjded
    @Malakjded 2 месяца назад

    شكرا كتير كانت تجربة رائعة بوقت الصباح ❤❤كلها طاقة

  • @AlexaJanell
    @AlexaJanell 2 месяца назад +1

    Thank you 💗 that was great

  • @rogerpeabody4550
    @rogerpeabody4550 2 месяца назад

    Beautiful, thank you. Good to see you back in Bali..I love the lush greenness on these videos

  • @thestrengthwithin4249
    @thestrengthwithin4249 2 месяца назад +3

    🙏💚

  • @lilzenam461
    @lilzenam461 2 месяца назад

    Absolutely beautiful ❤️🙏Thank you 😎

  • @mariafrey6190
    @mariafrey6190 21 день назад

    Beautiful! ☮️❤️😊🙏

  • @whoisdukeasher
    @whoisdukeasher 2 месяца назад

    Wow, what a great video! I was overcome with emotions at the end. Thank you for your work, it is very much appreciated 🙏

  • @marinadelic-sarac5399
    @marinadelic-sarac5399 2 месяца назад +1

    Beautiful

  • @eLearnIT
    @eLearnIT 2 месяца назад +1

    A peaceful serene guided tour inward to start a new day ❤

  • @missmg
    @missmg 2 месяца назад

    Awesome session, as usual, very profound and magical 😌🙏

  • @NormanSmelser-g6i
    @NormanSmelser-g6i 20 часов назад

    Thank you

  • @sandysavoy
    @sandysavoy Месяц назад

    I love your sessions 🙏🏼

  • @EnergySerenity
    @EnergySerenity 2 месяца назад

    Awesome thank you 🙏🏾

  • @RotemTzur
    @RotemTzur 2 месяца назад

    Thank you 🙏 ❤

  • @thomaslohren
    @thomaslohren Месяц назад +1

    Tak!

  • @cd.5268
    @cd.5268 Месяц назад

    Amoooo! Gracias Sandy!

  • @michaelmecha5231
    @michaelmecha5231 2 месяца назад +2

    WOW love this one sandy, the music is amazing and goes hand in hand with the breathwork, this is my new favourite, thank you so much sandy and friends for this powerful and essential content, much love peace ✌❤❤🙏

    • @BreatheWithSandy
      @BreatheWithSandy  2 месяца назад

      I agree, Taylor is great. Much love my friend

  • @trishestcourt9591
    @trishestcourt9591 Месяц назад

    Sandy you’d be amazing at doing guided meditation your voice is so calming

  • @mainetainyourself866
    @mainetainyourself866 2 месяца назад

    Awsome as always 🙏🏽😊

  • @klidi25
    @klidi25 2 месяца назад

    Buenísimo ❤🙏 gracias

  • @heathers.9679
    @heathers.9679 Месяц назад

    Thank you❤

  • @Maryamalamee
    @Maryamalamee 2 месяца назад +1

    Thank you Sandy that was awesome and so refreshing 🤍🤍🤍

  • @noelreddy1670
    @noelreddy1670 2 месяца назад

    Love this one. Felt like I was flying away on the music. Awesome

  • @elmeriaintila1321
    @elmeriaintila1321 2 месяца назад

    444 Thank you Sandy❣