Enjoy this heart centered journey. We found a magical filming spot here on the island of Mallorca and am glad I got to film the handpan. Much love to all 🙏🏼 5 Rounds extended version is here: patreon.com/breathewithsandy?Link&
6 months ago I was hospitalized in a psychiatric hospital, diagnosed with depression, anxiety and suicidal. I was introduced to your channel, and have done breath exercises and medition ever since. Thank you Sandy, your work is a big part of my recovery. Thank you.
Sandy you bring peace in this world full of chaos. Keep shining the great energy my friend. You are born to do this. By far the best breathwork channel.
Hi Sandy, I was diagnosed with 2 blood clots in 7 months. This is due to a syndrome called Thoracic Outlet Syndrom. I have lived in fear for this past half year, but I'm no longer doing that. I'm now trusting my body it will find a way to recover, I trust myself, to make the right choices and I trust the help I receive so lovingly. You are a big part of my journey, your breathwork rounds are magical. I feel so much and even get visions sometimes. I get closer in touch with my soul. Thank you so much Sandy. 🫶 Bless your wonderful soul 🦋
I was not able to control my thoughts and I had negative thoughts. Had panic attacks. Followed your videos and did twice or thrice a day. I'm on road to recovery. Without doctor or medications. Honest review.
Breathwork gives you a space where nothing matters,where u can always just be present and enjoy. Life is super stressful but Sandy gives us a chance to just heal and rest.Theres nothing like it. Thank you Sandy, god bless u❤
You've changed my life Sandy and every time I'm lost in the void and I come back to your videos its so uplifting. Thank you for helping me find peace in an otherwise overwhelming and messy existence.
I can say that Sandy is the one who helped me get familiar with breath works It’s been nearly 4 months and compared to day one, I learned a lot of things and I had a lot of journeys full with tears, laughter, even anger I will always remember Sandy because he was the guide for me Sandy’s videos are in my routine After Ice bath, straight to Sandy’s videos Thank you for what you are doing and wish you to receive gratitude’s from all around the world and enjoy 🙏🏽
Omg! The All sent u2 me this morning. I'm currently getting clean off fentanyl On my own! Ugh it has not been easy going. But your breath work always helps make my day. So I would love 2 thank you sandy. U truly r an amazing human being 😢😮😊😅😂❤ thank u
Cannot wait for this one I been playing nothing but hand pan music the last couple of days. It's the best to meditate to right after a powerful breathwork session or 2...or 3...
Also started doing that .. I am so greatful I found Sandy with the amazing work he is doing. breathWork puts me in that calm state where the meditations is just so much more effective.
And especially in the morning 🌅 just to get the juices and blood flowing much earlier after a nice morning breathWork with Sandy.much much easier to do a focused silent medi
this is a man the world should know!! I've been meditating for 3 months according to you and I have to say that I can concentrate so well on the present, or when I'm learning something, that it's fascinating, I can be inside myself even when people are around me, I can turn off my thoughts and have only pure light in my head !! I thank you from the bottom of my heart for what you do!!
Good morning! Wow. You have helped me transform my life completely. Through your sessions, I have awakened into my full consciousness. I am beyond grateful for all that you are, and all that you share. Thank you for all of this love shining so clearly and brightly through your being. All my love to you Sandy.
Today was my first day, doing this. I wasn’t able to do it exactly how you were doing it, but I was present, I was doing what I could, and what felt good for the times that I could inhale and exhale and I felt myself purging things that no longer serve me positively. Thank you 🙏🏻 ❤ I send love light and healing to everyone on earth x ❤❤ Namaste 🙏🏻
Day 2 of doing this, and I feel so good, I felt a release again, and I feel emotional ❤ thank you so much for doing this video x so much love and light radiating from it ❤ I see you 👀 🙏🏻🔥🎁🌈💎
so beautiful.. music, breathing ( I did it in the morning sun) - and your clear stucture.. my nervous system is rewiring through this daily practice.. joined now patreon community to support your great work! Susanna from Germany
Thank you so much my brother🙏🏾 I’ve experienced a kundalini awakening and that intense fiery energy that exits through the crown and opens the pineal gland to complete oneness with the Source of Consciousness/Existence a year ago. This breath work made me feel that energy rise particularly at the end of this exercise! It’s paradoxically funny how the simplest things wake you up to who you are at your core being. We’re always connected, it’s the ego/mind that creates separation.
Hi Sandy! Not only is this yet another great breathwork practice, but the handpan music is divine. Found myself playing your video while I work to listen to the music, your voice, and soak in the great vibes you are putting out. Much love, brother!
Sandy thank you for this practice it has remembered to me why smiling is so important and how conscious and deliberately smiling can positively affect you I feel so relaxed and at peace
Sandy! Amazing video, I enjoyed this breathwork session so much, it brought me a sense of calmness and peace at the end. Your handpan skills are top notch!💜
Thanks a lot for what you give to the world! Appreciate it. I found the overview 🗒at the beginning (0:33) super helpful. Would appreciate to see it more. Thanks, Sandy❣
I am in literal LOVE with this breath work session. I have NOT felt a smile radiate through my soul in YEARS. I smile at the sky the UNIVERSE .. GOD. And I express gratitude for Sandy in the frequency i am sending out thru my third eye in a meditative state. This is my go to session at FIRST LIGHT every morning. It is 25 degrees and colder with the windchill where i live this morning …. i sit on my porch on a yoga mat in my underwear and a light hoodie and do not for one second feel at all cold the entire session I am so beyond grateful I have survived the unfathomable fought for my literal life and this breathwork session is a GIFT because i never gave up i fought through it all and now here i am BLESSED 🩷🩷🩷
The music is just miraculous and amazing 🤩 🎉❤❤❤❤.the aaaa are my favorite also .I also have handpan but is 440 hz,I quess the one you are playing is 432 and the melody 🎶 is so so so beautiful
I can’t express how grateful I am to find your channel and use these videos everyday!! Thank you for your work! Sending Love from The Pacific Northwest! ✌🏼❤️🌞🌲🐳✨🦦🏞️🧘🏻♀️🕉️
Blessings be with you Sandy. I wish I could hug you my brother. These tears of joy give me strength. Thank you for what you do good sir ! Be well one and all
I especially love the music at the end in this one. First time I see you play handpan! It’s such a beautiful closing, I danced in gratitude for feeling life, thank you❤
❤ Thank you for bringing smile🥰 on everyone's faces on every mediation that you do and spending your time, for the benefit of humanity, you are a very special person 💞 SANDY💞 🧘❤🌹🙏🌹❤🧘
Thank you for your amazing Chi and your work you share with us. This is a very piece starting with this kind of Breath-work. So peaceful as you are so deeply grounded, a real Shaman.
Thank you Bro Sandy! I lost my Mother 😢 a few days ago and have been feeling very empty after this loss. Today’s breathing practice helped with filling up this emptiness with some breath. 🙏🏻
Thank you my brother. I listen to this meditation every morning and it has served as such a powerful tool to bring more light and expansion into my life. Much love❤️🙏🏾
Thankyou🙏 Bee🐝U-ti-ful Sandy Another gem💎breathing with your gorgeous voice! only 1 minor change, no 'control!' Presence is all that's required... ☯️♾☯️
Wow 100x. I have tried so many breathwork videos and nothing compares to this one. I felt the energy throughout my entire body, my mind was completely relaxed with the smiling, and I felt something in my body healing. This was magnificent and I will share with many 🙏🏽✨
Enjoy this heart centered journey. We found a magical filming spot here on the island of Mallorca and am glad I got to film the handpan. Much love to all 🙏🏼
5 Rounds extended version is here: patreon.com/breathewithsandy?Link&
I really think the Handpan should be in more videos because it really makes it easier to sleep to💤
Thankyou for this wonderful service and work, brother. 🙏
6 months ago I was hospitalized in a psychiatric hospital, diagnosed with depression, anxiety and suicidal. I was introduced to your channel, and have done breath exercises and medition ever since. Thank you Sandy, your work is a big part of my recovery. Thank you.
Sending you some love on your journey 🙏🏼
🙏🙏
Love ❤ from India
💙
Happy to have you here with all of us ❤ you matter.
Sandy you bring peace in this world full of chaos. Keep shining the great energy my friend. You are born to do this. By far the best breathwork channel.
I appreciate the kind words 🙏🏼
Like by Fffffffaaaaaaaaarrrrrrrrrrr.
True ❤
I agree 😊
Smiling meditation is a great start to my day. Have a great day everyone, thank you.
i am forever grateful i found this channel randomly
Glad you’re here 🙏🏼
Yes beautyfull ❤. Thanks sandy
Hi Sandy, I was diagnosed with 2 blood clots in 7 months. This is due to a syndrome called Thoracic Outlet Syndrom. I have lived in fear for this past half year, but I'm no longer doing that. I'm now trusting my body it will find a way to recover, I trust myself, to make the right choices and I trust the help I receive so lovingly. You are a big part of my journey, your breathwork rounds are magical. I feel so much and even get visions sometimes. I get closer in touch with my soul. Thank you so much Sandy. 🫶 Bless your wonderful soul 🦋
Thank you for this life changing meditation my friend, you are part of the ripple effect.
I was not able to control my thoughts and I had negative thoughts. Had panic attacks. Followed your videos and did twice or thrice a day. I'm on road to recovery. Without doctor or medications. Honest review.
Keep going my friend! You’re doing wonderful! It takes practice and lots of love and patience
Breathwork gives you a space where nothing matters,where u can always just be present and enjoy. Life is super stressful but Sandy gives us a chance to just heal and rest.Theres nothing like it. Thank you Sandy, god bless u❤
🙏🏼🙏🏼🙏🏼
The world is at peace when I'm doing these exercises. It's the only place where negativity couldn't grow. Thank you again Sandy ❤
🙏🏼
You've changed my life Sandy and every time I'm lost in the void and I come back to your videos its so uplifting. Thank you for helping me find peace in an otherwise overwhelming and messy existence.
The smiles and sighs were such a blessing on a cold, blustery night. Om Shanti, which means I am a peaceful soul ⚪️
Om Shanti 🙏🏼
I can say that Sandy is the one who helped me get familiar with breath works
It’s been nearly 4 months and compared to day one, I learned a lot of things and I had a lot of journeys full with tears, laughter, even anger
I will always remember Sandy because he was the guide for me
Sandy’s videos are in my routine
After Ice bath, straight to Sandy’s videos
Thank you for what you are doing and wish you to receive gratitude’s from all around the world and enjoy 🙏🏽
So happy to hear this 🙏🏼
You are an inspiration for a better world 🌎 i love your music
Kiitos!
Thanks
Looking forward to lunch break now!
Thanks! So grateful to have found this wonderful channel ❤
Danke!
Beautiful as always man, this one filled my cup this morning. Now I’m ready to go out in the world and fill others ❤
I appreciate it 🙏🏼
Your hand pan should be in every video ! Wow what a difference!!! Thank you Sandy🙏🙏🙏 you have forever changed my life !
Omg! The All sent u2 me this morning. I'm currently getting clean off fentanyl On my own! Ugh it has not been easy going. But your breath work always helps make my day. So I would love 2 thank you sandy. U truly r an amazing human being 😢😮😊😅😂❤ thank u
Much love to you on your journey 🙏🏼
Good luck on your journey ❤
Diana here - I was scrolling for yoga classes and found you ! Every day I come to your page and I am thankful for you !
وقتی که نفس هایم را با تو هماهنگ میکنم در واقع به دنیای سرشار از آرامش و امنیت و شکرگزاری عمیق قدم میگذارم، ازت یه دنيا ممنونم ❤
Cannot wait for this one I been playing nothing but hand pan music the last couple of days. It's the best to meditate to right after a powerful breathwork session or 2...or 3...
Amazing instrument
Also started doing that .. I am so greatful I found Sandy with the amazing work he is doing. breathWork puts me in that calm state where the meditations is just so much more effective.
And especially in the morning 🌅 just to get the juices and blood flowing much earlier after a nice morning breathWork with Sandy.much much easier to do a focused silent medi
Amazing music, amazing breathe sesion. Thank you Sandy😊😊
Thank YOU
Sending Blessings to ALL in these Miraculous times. Thank you Sandy for your crucial piece of the puzzle.
🙏🏼
So, so beautiful! Thank you! ❤
Ase family u helped a god find out who he is again through these supreme divine healing breathwork of life sessions🐲
this is a man the world should know!! I've been meditating for 3 months according to you and I have to say that I can concentrate so well on the present, or when I'm learning something, that it's fascinating, I can be inside myself even when people are around me, I can turn off my thoughts and have only pure light in my head !! I thank you from the bottom of my heart for what you do!!
🙏🏼🙏🏼🙏🏼
Thank you mate , special frequency!greetings from Mendoza, Arg!
🙏🏼
Good morning! Wow. You have helped me transform my life completely. Through your sessions, I have awakened into my full consciousness. I am beyond grateful for all that you are, and all that you share. Thank you for all of this love shining so clearly and brightly through your being. All my love to you Sandy.
So happy to hear this 🙏🏼 lots of love to you
Today was my first day, doing this. I wasn’t able to do it exactly how you were doing it, but I was present, I was doing what I could, and what felt good for the times that I could inhale and exhale and I felt myself purging things that no longer serve me positively.
Thank you 🙏🏻 ❤
I send love light and healing to everyone on earth x ❤❤
Namaste 🙏🏻
Beautiful job my friend 🙏🏼
Day 2 of doing this, and I feel so good, I felt a release again, and I feel emotional ❤ thank you so much for doing this video x so much love and light radiating from it ❤ I see you 👀 🙏🏻🔥🎁🌈💎
Peace ✌️🕊️ love 💕 from me here in South Africa 🇿🇦🌍
🙏🏼🙏🏼🙏🏼
so beautiful.. music, breathing ( I did it in the morning sun) - and your clear stucture.. my nervous system is rewiring through this daily practice.. joined now patreon community to support your great work! Susanna from Germany
I appreciate the support. Happy to hear these are benefitting you 🙏🏼
Thank you so much my brother🙏🏾 I’ve experienced a kundalini awakening and that intense fiery energy that exits through the crown and opens the pineal gland to complete oneness with the Source of Consciousness/Existence a year ago. This breath work made me feel that energy rise particularly at the end of this exercise! It’s paradoxically funny how the simplest things wake you up to who you are at your core being. We’re always connected, it’s the ego/mind that creates separation.
This was pure bliss ❤ thank you Sandy! 🙏 have an amazing day everyone!🌻
Have an amazing day as well 🙏🏼
You’re changing lives for the better.
Thanks!
Hi Sandy! Not only is this yet another great breathwork practice, but the handpan music is divine. Found myself playing your video while I work to listen to the music, your voice, and soak in the great vibes you are putting out.
Much love, brother!
I appreciate the love 🙏🏼
¡Gracias!
Gracias a ti 🙏🏼
Thank you brother man ! #serenity #recovery #life
Thank YOI
I can't believe I have been smiling all the way. 🎉🎉🎉🎉😂😂😂
Sandy thank you for this practice it has remembered to me why smiling is so important and how conscious and deliberately smiling can positively affect you I feel so relaxed and at peace
🙏🏼🙏🏼🙏🏼
Sandy! Amazing video, I enjoyed this breathwork session so much, it brought me a sense of calmness and peace at the end. Your handpan skills are top notch!💜
Much love my friend 🙏🏼
You are changing people's lives, thank you for being a Beacon of light ❤
I was smiling so big because I just wanted to dance to this banger
D J SANDYYYYY IN HOUSEEEE
Dance and smile my friend 🙏🏼
Love your handpan playing!
Aaaawwwww right looking 👀 forward to this as always 💚🙏
Happiness days 😎
Thank you so much Sandy for connecting us all to our breath and the world 🌬️🤍✨🦋🌌
🙏🏼🙏🏼🙏🏼
Thanks a lot for what you give to the world! Appreciate it.
I found the overview 🗒at the beginning (0:33) super helpful. Would appreciate to see it more. Thanks, Sandy❣
Felt really good . Thankyou
i really enjoyed you playing the handpan and i would love to listen to a longer session of you playing it
I will eventually put out a long handpan meditation
Hello from Texas everyone! I love Sandy’s videos ❤️
🙏🏼🙏🏼🙏🏼
I am in literal LOVE with this breath work session. I have NOT felt a smile radiate through my soul in YEARS. I smile at the sky the UNIVERSE .. GOD. And I express gratitude for Sandy in the frequency i am sending out thru my third eye in a meditative state. This is my go to session at FIRST LIGHT every morning. It is 25 degrees and colder with the windchill where i live this morning …. i sit on my porch on a yoga mat in my underwear and a light hoodie and do not for one second feel at all cold the entire session I am so beyond grateful I have survived the unfathomable fought for my literal life and this breathwork session is a GIFT because i never gave up i fought through it all and now here i am BLESSED 🩷🩷🩷
More people like you ❤❤❤❤💐💐💐💐❤️🇵🇸
Thank you for committing to your purpose. I’m so grateful for these mornings of intention 🙏✨❤️
The music is just miraculous and amazing 🤩 🎉❤❤❤❤.the aaaa are my favorite also .I also have handpan but is 440 hz,I quess the one you are playing is 432 and the melody 🎶 is so so so beautiful
All of my music so far including handpan and guitar are tuned to 440 🙏🏼
I can’t express how grateful I am to find your channel and use these videos everyday!! Thank you for your work! Sending Love from The Pacific Northwest! ✌🏼❤️🌞🌲🐳✨🦦🏞️🧘🏻♀️🕉️
Much love my friend 🙏🏼
This is such a simple and impactful session. Powerful does not need to be long or difficult. Thanks for another fantastic session!
🙏🏼🙏🏼🙏🏼
Blessings be with you Sandy. I wish I could hug you my brother. These tears of joy give me strength. Thank you for what you do good sir ! Be well one and all
The hug is well received 🙏🏼
Thank you Sandy❤ By far our favorite session. The music is just so awesome✨ Love greetings from the Ocean 🌊
Much love 🙏🏼🙏🏼🙏🏼
Love and blessings from Oceanside, California 🌊🏝️
🙏🏼🪷 Namaste oh beautiful soul, thank you for sharing your gifts and talents with us 💝
Not sure why i started crying during this, but you have a new subscriber 💛🌻 much love! Peace and blessings
A beautiful release 🙏🏼
@@BreatheWithSandy i appreciate what you do namaste 🙏
Thank you Sandy...lots of love from Kenya♥
I especially love the music at the end in this one. First time I see you play handpan! It’s such a beautiful closing, I danced in gratitude for feeling life, thank you❤
So grateful for all that you offer, Sandy. I spend time with you each morning and evening. Thank you for sharing your light and love and healing. 🙏
Thank YOU my friend
Sooooo good, one of the best sessions I've had till now. Feeling calm & powerful at the same time. ❤
A lot of pictures to see with the 3rd eye 🙏💫🏔️🌅
So true 🫶
🙏🏼🙏🏼🙏🏼
Thank you so much Sandy for this good vibration.❤
❤️❤️❤️❤️ magic moment for me 🙏🏻🙏🏻🙏🏻 thank you very much , joop joop from koh samui 🇹🇭
🙏🏼
Good morning mr sandy
Loves u lot
I love doing breathing exericse
After watching your videos daily❤
I really love it. Really good for anxiety. Now I'm peaceful
I love all the readings but really miss the longer ones very much
Which ones ?
Sandy you are such an inspiration and a great teacher. Merci beaucoup ❤
Merci a toi 🙏🏼
❤ Thank you for bringing smile🥰 on everyone's faces on every mediation that you do and spending your time, for the benefit of humanity, you are a very special person 💞 SANDY💞 🧘❤🌹🙏🌹❤🧘
Thank you for your amazing Chi and your work you share with us. This is a very piece starting with this kind of Breath-work. So peaceful as you are so deeply grounded, a real Shaman.
Beautiful and full of love Sandy, thank you so much.
I literally cried of happiness! Thank you so much for the breathing and amazing music❤🎶 Have a blessed day!
I was so relaxed after this breathwork. Thank you 🙏
🙏🏼
Great video! I ended it by adding 4 rounds of 4-14-16 breathing and it was great highly recommended
Thank you Bro Sandy! I lost my Mother 😢 a few days ago and have been feeling very empty after this loss. Today’s breathing practice helped with filling up this emptiness with some breath. 🙏🏻
Sending love my friend 🙏🏼
Thank you my brother. I listen to this meditation every morning and it has served as such a powerful tool to bring more light and expansion into my life. Much love❤️🙏🏾
Thankyou🙏
Bee🐝U-ti-ful Sandy
Another gem💎breathing with your gorgeous voice!
only 1 minor change, no 'control!' Presence is all that's required... ☯️♾☯️
Your voice calms me❤, thank you.
So talented on the handpan! It just sinks me into it so well!
I think Sandy should make an extended version of Handpan Mornings sometime soon. Just me? ⁉️
Thankyou Bee🐝Utiful Sandy, your voice is a deep, dark rich elegant calming & soothing balm. Bee🐝Utiful!
Thank you Sandy! This session was so blissful and has improved my mood and outlook. Loved the hand pan and the location is lovely.
Keisha
And I loved the reminders to keep smiling 😊
Much love my friend 🙏🏼
Thank you for the beautiful video. More Love for you Sandy too, Namaste 🙏!
Much love 🙏🏼
So much love to you Sandy ❤
🙏🏼
Much fulfilled love. ❤️
Absolutely powerful. I have tears running down my face. 3rd time coming back to this. Thank you.
Thank you so much Sandy! You're a blessing to the world. ❤
Wow 100x. I have tried so many breathwork videos and nothing compares to this one. I felt the energy throughout my entire body, my mind was completely relaxed with the smiling, and I felt something in my body healing. This was magnificent and I will share with many 🙏🏽✨
Keep on smiling my friend 🙏🏼
Your music is amazing.The sound is magic.This is the reason that I follow your breathwork...thank you thank you thank you
I appreciate it 🙏🏼
Sandra, thank you for the beautiful smiling meditation, from now, sie would be a Part of my praxis ❤
Brother, thank you for this breathing journey into the essence of Life 🙏
Spend every morning FIRST LIGHT to Sunrise right here with Sandy ❤
I love your content!
And beautiful playing 😊🎵🙏