Rewire Your Subconscious Mind With Guided Breathwork & Visualization I Access Theta Brainwave States

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  • Опубликовано: 27 ноя 2024

Комментарии • 284

  • @BreatheWithSandy
    @BreatheWithSandy  7 месяцев назад +114

    Hello my friends 🙏🏼 enjoy this new meditation with the intention of slowing our brain waves down and tapping into the subconscious. This session can especially be helpful at night before bed.
    Much love,
    Sandy

    • @esperansabornstein3722
      @esperansabornstein3722 7 месяцев назад +3

      Thank you Sandy ❤ I felt like I couldn’t visualize because I’d lose the breath count whenever I tried. Any tips? 🙏

    • @nielsbarrezeele845
      @nielsbarrezeele845 7 месяцев назад +1

      Hey Sandy, which camera are you using? Nice footage. Thanks for the nice meditation again.

    • @nicolacole907
      @nicolacole907 6 месяцев назад

      ​@@esperansabornstein3722 same I found the direction a little confusing ❤

    • @jenmulvaney
      @jenmulvaney 6 месяцев назад

      It would've been helpful for me to do the visualization after the counting of breaths was complete and I was just breathing normally. I would LOVE to see an edited version of this or another video where that is the flow. I took had problems visualizing while keeping count.
      Otherwise this video is masterfully done. Feeling some shaman/medicine man vibes from you, brother Sandy.
      Please take this as feedback and not criticism. I know you put so much love and light and beautiful artistic energy into every video you make and I'm so very grateful you and for your work!
      Many blessings dear brother! And infinite gratitude...💖🌟💫✨

    • @DanielDamiens
      @DanielDamiens 6 месяцев назад

      Never sit with your legs folded like that. Restricts circulation and distracts the mind. Stay intuitive

  • @srijapodder6460
    @srijapodder6460 7 месяцев назад +58

    That worked like a anti anxiety pill! Sandy, you are a healing soul on this earth and we are so blessed to have you in our lives. Much love to you 💗

  • @gonzalolever5569
    @gonzalolever5569 7 месяцев назад +25

    BIG THANKS Man! I've benefitted greatly from your simple breathing practices. I've struggled mightily with my breathing for many years and your guidance is really helping me maintain my energy after having no luck with doctors. BIG appreciation for you!

    • @BreatheWithSandy
      @BreatheWithSandy  7 месяцев назад +7

      I appreciate the love 🙏🏼 much love to you

  • @MedicinaParaElEspiritu
    @MedicinaParaElEspiritu 3 месяца назад +8

    Thank you thank you thank you 🙏 I’m currently dealing with a breakup, and every time I sit down for breathwork my heart no longer aches as much!!!! Thanks for doing what you do ❤

  • @camgordoncmg
    @camgordoncmg 7 месяцев назад +24

    103 days into this journey with you Sandy... My previous record with another Breathwork guide was 192 days. You are impacting more people than you will ever know

  • @recoveryjunctionpl5540
    @recoveryjunctionpl5540 7 месяцев назад +32

    Just found your page. Played your guided breathwork video for my meditation group at the substance abuse treatment center in New Jersey where I work .The crowd loved your voice and guidance. Keep the videos coming. New subbie here!

    • @BreatheWithSandy
      @BreatheWithSandy  7 месяцев назад +4

      So happy to hear this 🙏🏼 much love to you

    • @Det_313
      @Det_313 7 месяцев назад +3

      Yesssss 🎉

  • @Hein99
    @Hein99 7 месяцев назад +4

    Bruh that was the most beautiful breath session ever. Pure bliss. Did it again immediately after.

  • @stacyroberson4097
    @stacyroberson4097 7 месяцев назад +16

    Exactly what I needed as the Solar Eclipse approach Dallas. Thank you for this DIVINE moment.

  • @SineadPowell-qd2mg
    @SineadPowell-qd2mg 7 месяцев назад +5

    You are literally my FAVOURITE breath work practitioner that I practice with most mornings 🙏 Thank you for sharing always 🧘🏼‍♀️ your breath work videos by far are my favourite 💚🙏

  • @adriamrose
    @adriamrose 7 месяцев назад +10

    This is brilliant
    Much Love everyone 🕊️ 🌹

  • @Bohemian_Renegade
    @Bohemian_Renegade 7 месяцев назад +2

    So grateful you popped up in my algorithm. Sending Big Love from the Big Island of Hawai'i 💓🙏🌊

  • @leahc4743
    @leahc4743 7 месяцев назад +1

    From my whole heart to yours -thank you Sandy for your Breathwork guidance & channel. I have accomplished 100 days of a personal Breathwork Quest with your support! I practice in the am as soon as I awake 6x per week. My life has changed for the Better.

  • @nanatan4247
    @nanatan4247 7 месяцев назад +3

    サンディさん☺️
    美しい時間✨️美しい瞬間✨️をいつもありがとうございます✨
    私はサンディさんと繋がる事で満たされ幸せです✨️
    愛と感謝を込めて💖

  • @rihrihanaaa
    @rihrihanaaa 2 месяца назад

    I found myself in tears halfway through the breath work. Thankyou for helping me to become vulnerable, release, and repair. This was so needed. Peace and blessings 💚

  • @Savecnf
    @Savecnf 7 месяцев назад +15

    Hey Sandy! I've become a huge fan of your videos and can't express enough how transformative your breathwork sessions have been for my mornings. They've truly become an essential part of my day! Super excited about the new release tomorrow. I've been wondering, do you have a favourite session for unwinding before bed? Would love to integrate that into my nightly routine. Thanks for all the amazing work you do!!

    • @BreatheWithSandy
      @BreatheWithSandy  7 месяцев назад +6

      Happy to hear this my friend. This is a good session for nighttime. Nice parasympathetic activation while also inviting in some soothing visualization 🙏🏼

  • @RareAries323
    @RareAries323 7 месяцев назад +1

    Sandy my brother as you know I love you so much this was the most interesting one yet in terms of filming and setup, I felt like I was going on an amazing adventure right with you. This one definitely sank me into theta I fell asleep couple times during conscious breathing that's how powerful this stuff is. I had the biggest smile seeing this beautiful landscape and the elements and the teacher. You're my instructor that's what I tell people when I share the videos and practices with. This is my teacher/instructor Sandy, you're out here reaching more people than a college football stadium now! When I'm meditating and breathing that's what I imagine, my instructor center stage or field and 100k+ active conscious beautiful breathing people. (Ho wah ge'get chi miigwetch niiji!) That's great I love it thank you my friend)

  • @sarina411
    @sarina411 7 месяцев назад +3

    I've thought that about a few of your sessions before, though, this one is becoming my golden go-to..... This is leading me to so powerful places, brings me so much back into my body and at the same time the observatory state. Thank you so much.
    Also: your 'new' creating style, that cinematic experience is... Fire! Really great and definitely one of a kind work. A whole experience!!!

  • @CMVGutierrez
    @CMVGutierrez 7 месяцев назад +5

    ❤❤everyone have a great day

  • @Nico-fr5mr
    @Nico-fr5mr Месяц назад

    Sandy, thank you!!!!!🙏I am doing your guided breathing and meditation sessions you share here and on Patreon so generously every single day, sometimes two to three sessions whenever time allows. You are helping me to fundamentally transform and heal myself from the past in such a profound way. I can’t tell you how grateful I am to you. Please keep your great work up, you are a devine gift to the world.

  • @rachelw5951
    @rachelw5951 7 месяцев назад +1

    Hi beautiful soul 🙏🏼💗 I am a therapist and I LOVE what you share, I am often on here for myself and also I send all of my clients to your channel. Blessings and much appreciation 💕💫🌺

    • @BreatheWithSandy
      @BreatheWithSandy  7 месяцев назад

      🙏🏼🙏🏼🙏🏼 much love my friend

  • @Jayaprosperitymethod
    @Jayaprosperitymethod 7 месяцев назад +1

    My blessings to everyone, beautiful breathing beautiful energy beautiful voice beautiful sharing

  • @CMVGutierrez
    @CMVGutierrez 7 месяцев назад +1

    tuning in for the live ,

  • @J-tt7ou
    @J-tt7ou 5 месяцев назад

    Sandy's videos are one of a kind. Reading the comments he is enhancing many lives one breath at a time. . The power of breathing and how it can alter your mindset & body in a natural postive way. Thank you Sandy.

  • @jillmorris422
    @jillmorris422 7 месяцев назад +1

    Just so love your passion, with clarity and precision, with just enough volumn I never lose sight of your precious gift! Blessed is the one at your core!

  • @michellechristensen7680
    @michellechristensen7680 5 месяцев назад

    Wow! My whole body was vibrating. Thank you. As I opened my eyes, tears poured out. I truly believed. ❤

  • @OlmezDrums
    @OlmezDrums 7 месяцев назад +1

    Your videos become more and more powerful overtime. I feel it has much to do with the depth of your own current practice and the energy that goes into making these videos. Thank you for all the love, all the care 🤍 Thank you 🙏🏼

  • @omerkoren665
    @omerkoren665 7 месяцев назад +3

    תודה!

  • @els8434
    @els8434 7 месяцев назад +1

    This is THE ONE! Just felt pure bliss and gratitude all throughout the meditation.

  • @katyah9566
    @katyah9566 7 месяцев назад +2

    Your voice is music to my ears, so calming and relaxing and your choice of music is always amazing.

  • @dr.dorothealambach2537
    @dr.dorothealambach2537 7 месяцев назад +6

    Danke! This was sooo beautiful! Love and Blessings from Germany 🙏🙏🙏💖🐾🐩

  • @geraintjones7029
    @geraintjones7029 7 месяцев назад +1

    Amazing! Thanks Sandy
    Much love to everyone

  • @00snakeman00
    @00snakeman00 7 месяцев назад +1

    Aww man, the beautiful dichotomy of your words hitting me like the softest brick I've ever felt was really needed today, my friend. This meditation is outstanding.
    You are an incredible force of good in this world Sandy, keep going, we need you 💪.

  • @amarus8966
    @amarus8966 7 месяцев назад

    I’ve been doing your breath work for many months now which has been amazing to do each morning when I wake up. This one however has blown me away - amazing - totally amazing. I will do this every night before I go to sleep now - thank you so much for making a difference to so many people ❤

  • @mariafrey6190
    @mariafrey6190 7 месяцев назад +3

    Did this in my hammock! My happy place!😊 You are making the world a better place! ☮️🩷😊🙏

  • @estherlgbenet
    @estherlgbenet 7 месяцев назад +1

    Love this breathwork, thank you Sandy. Love and peace 🩷💛💚

  • @katelynde1537
    @katelynde1537 6 месяцев назад

    Love this journey, the breathing, the mystical music and the primeval landscape! Much gratitude Sandy the breathing guru! l

  • @omerkoren665
    @omerkoren665 7 месяцев назад +1

    My friend this one is one for the books. Tears of joy. Thank you for your words your spirit and all your hard work ❤❤❤

  • @alina11107
    @alina11107 7 месяцев назад +2

    Wow I feel extremely calm after this session and i look very trustful into my future! All the best to you too & thanks for your work :)

  • @xono9848
    @xono9848 6 месяцев назад +2

    THIS IS ABSOLUTELY AMAZING THE WAY THIS SEEMS LIKE A MYSTICAL JOURNEY OMG THANK YOU FOR BEING THE WAY SHOWER 🤩❤

  • @BogulinaA
    @BogulinaA 7 месяцев назад +2

    Thank u for this calm and kind vibe🤍

  • @aglitchinthematrix33
    @aglitchinthematrix33 11 дней назад

    Also remember when you change yourself you change the world. Can't change it by only being around positive people. Sometimes positive people dont understand suffering. The low vibrational people in our lives are no coincidence and are important for our spiritual journey and growth. We all have something to learn and teach. Creation and evolution 🧬

  • @AmardeepMDugar
    @AmardeepMDugar 7 месяцев назад +3

    This was such a powerful practice to unlock the potential of subconscious mind! Thank you so very much Bro Sandy 🙏🏻👌🏻💪🏻😇

  • @trevorsanderson3746
    @trevorsanderson3746 7 месяцев назад +1

    every video gets better and better. thank you sandy

  • @storytellerjack
    @storytellerjack 5 месяцев назад

    So good. I can feel my whole body awake, tingling happy and grateful for this wonderful nourishing practice 🔋🧘☀️ thank you thank you Sandy!

  • @bobbyj7546
    @bobbyj7546 7 месяцев назад +1

    Thank you SO much for this. I AM HUmanifesting the most Awesome CommUnity where we are living a life of Peace, Love, and Innerstanding.

  • @pamelaschifano3234
    @pamelaschifano3234 7 месяцев назад +1

    Sandy you are such a GOD-SENT, i love your work ❤

  • @morenabarbie.official
    @morenabarbie.official 7 месяцев назад +1

    New beginnings. Thank you Sandy ❤

  • @lunamanova
    @lunamanova 24 дня назад

    This is life saver 🙏🙏🙏 I do it every night and l will do for the rest of my life. Thankssss!

  • @institutetrader
    @institutetrader 7 месяцев назад +1

    Looking forward to this one. Thank you. May the universe continue to guide and bless you.

  • @tanjabrajovic4304
    @tanjabrajovic4304 7 месяцев назад

    Hi Sandy, except your very beautiful breathing sessions, your music is devine.
    I wish you extend it in the end much longer, so we can stay longer in that special state you bring us in.
    Thank you for all your love and effort 🙏🏻

  • @CMVGutierrez
    @CMVGutierrez 7 месяцев назад +4

    lets transcend

  • @gigig7855
    @gigig7855 6 месяцев назад

    Thank you so much, Sandy's.
    I am very grateful for many things, and I am very grateful for your work.
    You have no idea how much this breathing exercise is helping me.
    Much love and happiness to you.

  • @THEAFR
    @THEAFR 27 дней назад

    Sandy, Sandy.... Your knowledge sharing with this quality just makes me feel that i'm in the right path. Really appreciate your work man ❤

  • @aleksa21_06
    @aleksa21_06 7 месяцев назад +1

    Thank you so much for this beautiful breathwork ❤❤❤❤

  • @BohemianGaruda
    @BohemianGaruda 7 месяцев назад +1

    Thank you very much a lot of love and gratitude 🙏🏼 ❤

  • @DivinelyFeminine5
    @DivinelyFeminine5 4 месяца назад +1

    Hi Sandy. That was surreal ! Thank you so much for sharing. Sending you love, peace & light.

  • @elieg.8920
    @elieg.8920 3 месяца назад

    This is great for relaxing , calming down. For feelinng happier , and optimistic too. The connected breathing with 0 pauses too sometimes have a greater result . I switch between both.. Great channel .

  • @AndrewHolland-b9j
    @AndrewHolland-b9j 7 месяцев назад +1

    Love it. Will be listening to this many times. Thank you 🙏

  • @reshmasara14
    @reshmasara14 7 месяцев назад

    I recently got into breath workouts and I must say I really love your videos, Sandy! They’ve helped me a lot and are very relaxing to watch. I’ve also noticed that the newer videos have a different style and feel and I am really enjoying it! It feels like I’m watching a movie!! Keep it up, Sandy! Can’t wait for more videos!!! 💗💗💗

  • @ellymollema
    @ellymollema 7 месяцев назад +1

    Yes yes, great timing Sandy! Thank you, can t wait!

  • @clarkparker4860
    @clarkparker4860 3 месяца назад +1

    This is exactly what I needed for today. Thank you Sandy! And thank you RUclips algorithm:)

  • @cd.5268
    @cd.5268 7 месяцев назад +1

    I love your videos Sandy, thank you for all what you are doing ✨ I started daily Breathwork thanks to you and it made me feel so much better. Wish you a wonderful life 🌸

  • @franciannetavares
    @franciannetavares 7 месяцев назад +2

    Thank you, Sandy! ❤

  • @laurieann2714
    @laurieann2714 7 месяцев назад

    I have not done a practice in a while but this was ABSOLUTELY perfect for me. Thank you for your inspiring breathwork and soothing voice!

  • @mariafernandesaraujo7813
    @mariafernandesaraujo7813 7 месяцев назад +1

    Thank you your quality is so much mature these days thank you sandy
    All the best ❤

  • @ayobamikayode122
    @ayobamikayode122 7 месяцев назад

    You are a huge blessing to me right now. Thanks for what you do. I just found your page and half way through I'm completely calm

  • @klaudiazajac9282
    @klaudiazajac9282 4 месяца назад

    I love this so much, one of the best sessions you've made! Thank you! Keep doing what you're doing, Sandy. This is changing so many people's lives❤

  • @reggierwilson682
    @reggierwilson682 7 месяцев назад

    Absolutely beautiful and amazing. My heart rate dropped to 38 beats at one point during this as I was so relaxed. The background music is stunning

  • @TJ-ut8qg
    @TJ-ut8qg 7 месяцев назад +1

    Love it! Thank you for helping me tend to my Garden Sandy 🙏🏼
    May all Our Seeds grow 🪴 Bountifully and Abundantly, With Fruitful Ripeness for All of Time. Amen and Happy Eclipse ✴️💚💎

  • @mahmudarrahman6790
    @mahmudarrahman6790 7 месяцев назад +1

    Really can't wait for it!

  • @richstureman4229
    @richstureman4229 7 месяцев назад

    Deep thanks for all your beautiful offerings Sandy🙏🌎💙

  • @razibazi6139
    @razibazi6139 7 месяцев назад +1

    What a beautiful meditation. I love the way you put together your videos words can't explain how amazing you are at this stuff. I am so grateful to have access to your content. Alhamdulillah.

  • @mainetainyourself866
    @mainetainyourself866 7 месяцев назад +2

    Thank you🙏🏽✌🏽

  • @leenaaluru
    @leenaaluru 7 месяцев назад

    The most relaxing experience ever. Thank you, Sandy for the wonderful video.

  • @anastasiya.artsemyeva
    @anastasiya.artsemyeva 3 месяца назад

    Thank you so much! That was so helpful and so pure. You change lives.

  • @EmmyHughes-qt3ub
    @EmmyHughes-qt3ub 5 месяцев назад +1

    I love the music you play during the breathing exercise……would love to hear the music for much longer following the conclusion of the session.

  • @suzannemcginnis2790
    @suzannemcginnis2790 7 месяцев назад +1

    Beautiful change of pace…felt it deeply!!
    Absolutely love the tribal rhythm and soothing wind sounds!!!
    Wish I was experiencing this incredible location.

  • @android429
    @android429 7 месяцев назад +1

    Amaaaaazing and such perfect timing for the eclipse!❤❤❤ Thank you Sandy!🥰💖💫🎵

  • @Claire-h5t
    @Claire-h5t 7 месяцев назад +1

    Oh this one was amazing. Absolutely loved it! xx

  • @ldfgbnghcfhgvjbkhn
    @ldfgbnghcfhgvjbkhn 7 месяцев назад +1

    Sandy this is one of your best videos, thanks a lot.

  • @trimughat9980
    @trimughat9980 7 месяцев назад +1

    Thank you Sandy give New video always ❤

  • @premadvocate
    @premadvocate 3 месяца назад

    Thanks a ton dear, God bless you a big beautiful life, love you ❤️

  • @ivansaballos4677
    @ivansaballos4677 7 месяцев назад +1

    Sandy gracias por este sabroso regalo de eclipse my friend ❤

  • @Akasha739
    @Akasha739 6 месяцев назад

    This meditation is a gem. Thank you for that!

  • @helenm1591
    @helenm1591 7 месяцев назад +1

    This was so beautiful! You’re a gift 🌹💜✨ Thank you so much🙏🏾 I feel so relaxed and I love the soundtrack ✨

  • @Jamesglover71
    @Jamesglover71 7 месяцев назад +1

    I use this to roll into meditation. Great work Sandy.

  • @eLearnIT
    @eLearnIT 7 месяцев назад +1

    Getting the most out of this meditative breathwork takes setting and intention on the way in & developing it throughout. It’ll probably take a few passes to get the mind in tune

  • @jonathanjimenez2480
    @jonathanjimenez2480 7 месяцев назад +1

    This was very relaxing, I can see why you recommend to do it at night! Amazing session! ❤

  • @KandiWellness
    @KandiWellness 7 месяцев назад +1

    Thanks so much Sandy!!
    Definitely this was super needed! Ive been learning to take more moments to slow it down more. Thank you 💜

  • @lovingsister3112
    @lovingsister3112 6 месяцев назад

    In deep gratitude. Namasté 🙏🏽

  • @AislingWaine
    @AislingWaine 7 месяцев назад +1

    Another amazing breathing session, absolutely loved it ❤

  • @eLearnIT
    @eLearnIT 5 месяцев назад

    Wonderful Self soothing medication to take the body out of overdrive. When sleep eludes you this is the antidote .The longer version on Patreon takes you farther

  • @Eyegotthekeys1
    @Eyegotthekeys1 7 месяцев назад +1

    Beautiful experience not quite as transcendent as some of your others but very relaxing and calming 😇

  • @ingosteinhaeuser9535
    @ingosteinhaeuser9535 5 месяцев назад

    Very powerful. I like all of these videos that I did. But I comment only on the ones that I found very powerful. Like this one. Thank you 🙏 Sandy

  • @AlexeyZaytsev-h7x
    @AlexeyZaytsev-h7x 7 месяцев назад +1

    Это очень очень классный паттерн дыхания!
    Настрой на внутреннее Я, мощный. Спасибо Сенди!❤

  • @martijnhekman7095
    @martijnhekman7095 7 месяцев назад

    Powerful session again, many thanks for all your teachings and guidance, high impact. Blessings from Malawi, Africa

  • @innabauer3307
    @innabauer3307 7 месяцев назад +1

    Thank you so much 🙏🏻🙏🏻🙏🏻🙏🏻!!!

  • @serenalite
    @serenalite 3 месяца назад

    Thank you, that was deeply nourishing to my soul mind body and spirit.

  • @rkymtndeb61
    @rkymtndeb61 7 месяцев назад +1

    So good for a New Moon meditation!!

  • @candicedykes9840
    @candicedykes9840 7 месяцев назад +1

    LOVE YOUR WORK SANDY!!! thank you for your service