10 Minute Breathwork For PINEAL GLAND Activation | Higher Self Meditation

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  • Опубликовано: 23 дек 2024

Комментарии • 224

  • @danikeepsitreal3097
    @danikeepsitreal3097 5 месяцев назад +74

    I start every morning with you Sandy and look forward to Mondays to see what you will gift us with. I share you with everyone I know. Thank you for everything you do🙏🏼❤️

    • @BreatheWithSandy
      @BreatheWithSandy  5 месяцев назад +1

      I appreciate it 🙏🏼

    • @mahsa7777
      @mahsa7777 29 дней назад

      @@BreatheWithSandy
      When is the best time to do this breatheork, mornings or nights?

    • @TrailsWithin
      @TrailsWithin 13 дней назад +1

      @@mahsa7777 Morning and mid day is great for this breathwork.

    • @mahsa7777
      @mahsa7777 8 дней назад

      @@TrailsWithin 🙏🏻

  • @yuka-x5q
    @yuka-x5q 4 месяца назад +25

    After doing this, I was naturally tearing up and couldn’t stop. I realized that my life would be happy till the end through this video. Thank you so much for your love. From japan

  • @MayDeVille
    @MayDeVille 5 месяцев назад +32

    I have been doing breathwork for a while and while there are fantastic practitioners out there, your work have become my favourite, lately have been popping up as the first thing in my mornings so is becoming my daily routine.
    Is such a gentle yet powerful style, and the cherry on top of the cake is that you allow us to stay in that state with that beautiful music for some more minutes!
    Your work is a gift to the world.
    Thank you 🙏

  • @Iamtheoverlander
    @Iamtheoverlander 5 месяцев назад +80

    Love you all! ❤

  • @breathofadventure
    @breathofadventure 5 месяцев назад +17

    And thank you to this community for all doing conscious breathing together ❤

  • @whoisdukeasher
    @whoisdukeasher 4 месяца назад +12

    I tend to procrastinate before I start your videos- but man, do I feel better after a session. Thank you for all your work ✌️🙏

  • @michaelmecha5231
    @michaelmecha5231 5 месяцев назад +21

    I'm so grateful I found Sandy's channel when I did, I was in a place of unbearable darkness, I had lost the will to carry on in life, I was so close to leaving this world many time during this point I really did feel like this was it for me couldn't see anyway of getting better or anyway to get to the light but with the help from GOD, my Doc and Sandy I was able to start my spiritual and healing journey, it has been a journey of 1 year so far and a journey that's going to last a life time which is absolute fine by me as the more I take this path the stronger I get day by day. So to anyone who has lost their way in life please please believe in GOD ask for his help, listen to your doctor and most importantly follow Sandy! Thank you so much brother I am forever grateful you are a true healer. God bless, love and peace 🙏❤❤✌

    • @oriaz2763
      @oriaz2763 5 месяцев назад +2

      Proud of you ❤

  • @veroniquesantarelli4919
    @veroniquesantarelli4919 18 дней назад +1

    Hi Sandy, thank you for the breath. I start my day with you and it's a real pleasure to sit and breathe with you.
    Thank you for the beautiful waterfall behind you, Bali is the island of my heart. Peace 🙏🙏🙏

  • @FuriousKing21
    @FuriousKing21 9 дней назад

    One of the most beautiful breathwork and meditation. Brought me to tears and gratitude. Thank you for it so much!

  • @Det_313
    @Det_313 3 месяца назад +5

    ✈️✈️✈️✈️ Thank you, Sandyfor being a co-pilot on this journey we call life. Wow.
    Sat Nam 🌹

  • @emourDal
    @emourDal 5 месяцев назад +19

    Loved it. I was trying to remember my dream earlier, then while doing the breath practice I remembered it.

    • @emourDal
      @emourDal 5 месяцев назад

      This makes the second time, this morning while doing this breathing exercise my dream came back to me vividly. Love this. Actually amazing 😀

  • @DavidRomero-v7i
    @DavidRomero-v7i 9 дней назад

    Thank you Sandy for sharing this gift of breathe and connection.

  • @alignmentcoaching1635
    @alignmentcoaching1635 5 месяцев назад +4

    You’re the best breath work facilitator on RUclips period. Just joined on patreon. Excited to dive deeper into your work. Thank you brother

  • @shanekipper
    @shanekipper 4 месяца назад +3

    Always top level breath routines/experiences, Sandy. 👏 I admire your intention and execution.

  • @monikatalwar_0202
    @monikatalwar_0202 2 месяца назад +3

    Thanks Sandy for the great work. Your breathworks are part of my morning ritual. I find myself more connected and alive as I do it!!
    More power to you ❤❤❤❤

  • @heathervalentino3665
    @heathervalentino3665 5 месяцев назад +3

    Not sure how I found you but what a gift... thank you!

  • @brianjones7383
    @brianjones7383 5 месяцев назад +8

    I love this. Breath work is so wonderful and it’s a journey within your own journey. Oh what joy.

    • @BreatheWithSandy
      @BreatheWithSandy  5 месяцев назад +1

      🙏🏼

    • @kevinchitamun5839
      @kevinchitamun5839 2 месяца назад

      ​@@BreatheWithSandybeautiful. The only thing though Is I am able to hold my breath for that long especially the last time..its too long for me. I have to breathe. Hope it's still ok

  • @Demeter000
    @Demeter000 5 месяцев назад +5

    Sending love to all those beautiful breathing souls. ❤ Sandy, your work is so healing. Thank you!

  • @Molotov_zen
    @Molotov_zen 5 месяцев назад +2

    So simple. So beautiful. Thank you for posting this and for a longer video. Appreciated.

  • @mariafrey6190
    @mariafrey6190 5 месяцев назад +1

    I always appreciate the time you leave at the end ! ☮️❤️😊🙏

  • @android429
    @android429 5 месяцев назад +6

    Did this last nite on Patreon, it was a FANTASTIC pump to help me get to sleep! Thanks again, Sandy!

  • @MartilGongora
    @MartilGongora 4 месяца назад +2

    Thank you as always for your amazing videos 💚

  • @noonenowhere6920
    @noonenowhere6920 5 месяцев назад +16

    I SOOooo need this right now

  • @kandyradtke827
    @kandyradtke827 5 месяцев назад +2

    So glad to have found you! Started with breath work a month ago…it’s life changing for my past trauma and anxiety. Time to invest in myself!! Thank you for your awesome videos! All the best,Kandy R.

  • @aculem36
    @aculem36 5 месяцев назад +1

    What an amazing music at the end for the meditation.
    Thanks Sandy 🙏

    • @BreatheWithSandy
      @BreatheWithSandy  5 месяцев назад +1

      Happy you enjoyed my friend. Much love 🙏🏼

  • @DanieleScuteri
    @DanieleScuteri 5 месяцев назад +1

    I started every morning with your video. Thanks for what you do Sandy🙌

  • @EddyD
    @EddyD 5 месяцев назад +14

    Wonderful Video, as always. Your videos are so enjoyable and valuable. Much Love 💚💚

  • @rajeevmanick
    @rajeevmanick 8 дней назад

    You’ve earned one more subscription! Doing this everyday 🥰 what a transformation 🙏🧘‍♂️

  • @joeskys2362
    @joeskys2362 4 месяца назад +3

    I wasn't expecting to feel so amazing thank you!

  • @keniasantillan1944
    @keniasantillan1944 4 месяца назад +2

    Thank you for your amazing videos they are helping with my anxiety. You have no idea how much you've done for me. Have a blessed day 🙏

  • @Jorge_Navarro
    @Jorge_Navarro 5 месяцев назад +7

    Loved the music! Thanks Sandy! 🙏🏽

    • @BreatheWithSandy
      @BreatheWithSandy  5 месяцев назад

      🙏🏼🙏🏼🙏🏼

    • @MistaBwuino
      @MistaBwuino 3 месяца назад +1

      I need that soundtrack on repeat, are you thinking about releasing it somewhere :D

  • @ryanminton2933
    @ryanminton2933 5 месяцев назад +2

    No matter how I feel before I always feel great after every journey. Thankyou

  • @Dorsi1113
    @Dorsi1113 3 месяца назад +2

    Loved this Sandy just awesome 🙏🙏 Saw the gorgeous white electricity - eyes closed .. loved the background music and all the ample time to just sit in awesomeness 💯✝️💎😇

  • @jeremymarkle7459
    @jeremymarkle7459 3 месяца назад +1

    You’ve got a great channel Sandy. Thank you for your efforts 👍🏻

  • @MeditateandManifestwithJonnie
    @MeditateandManifestwithJonnie 2 месяца назад

    I’ve been practicing yoga right before breathwork as soon as I wake up, and it’s been such a beautiful combination. ❤❤ I’m so happy to be here with all of you

  • @jillmorris422
    @jillmorris422 4 месяца назад +2

    I've been called to visit Bali, and the last few sessions you've provided have been in BALI! Love your percise directives. With such clairty and beautiful surroundings too! Blessings.

    • @BreatheWithSandy
      @BreatheWithSandy  4 месяца назад

      Beautiful. Enjoy that magical land with amazing local people 🙏🏼

  • @trimughat9980
    @trimughat9980 5 месяцев назад +4

    Wow. New video. Thanks sandy you are so creative..nice place..nice all ❤

  • @Dorsi1113
    @Dorsi1113 5 месяцев назад +5

    Beautiful Sandy .. What a fabulous session again , must say loved the ample time to sit with myself & focus on the mind ..brilliant 🙏💛

  • @AR_zu45
    @AR_zu45 5 месяцев назад +2

    So beautiful and peaceful 🤍☮️ . I am deeply touched and grounded. Tears have found their way. Thank you so much🙏🏽

  • @Weareonelight888
    @Weareonelight888 4 месяца назад +3

    Thanks!

  • @povfootball7669
    @povfootball7669 5 месяцев назад +2

    Allllllright, im so happy i met you sandy your the best

  • @monicahargedal5240
    @monicahargedal5240 5 месяцев назад +1

    Thank you so much Sandy for this meditation and cleaning magic music 🙏

  • @erinmorris1250
    @erinmorris1250 5 месяцев назад +1

    Another beautiful session! Loved it!! Really helped me connect with my human condition and really remember the ever lasting love of my expansiveness as the divine lives within me ✨❤️❤️ within us all! Thank you Sandy!

  • @ReclaimMind
    @ReclaimMind 5 месяцев назад +1

    My new favourite practice 🙏🏻 Thank you, Sandy

  • @arieloha
    @arieloha 4 месяца назад +1

    Much appreciate to motivate us! U make it fun and simple 🙏🏽💜

  • @damienwilliams6351
    @damienwilliams6351 4 месяца назад +2

    Thank you for your energy 🧘🏾‍♂️

  • @gabbydunnings9986
    @gabbydunnings9986 5 месяцев назад +1

    I'm really loving these pineal gland and the spinal breathework really clears me up and feel much more aligned with my journey to my desired lifestyle. Also loving the hand pan music

  • @shroukabdelreheem8012
    @shroukabdelreheem8012 4 месяца назад +1

    Oh my god,I become addicted to your breath sessions ❤❤❤

  • @Forty_two_69
    @Forty_two_69 5 месяцев назад +1

    Thank you and love and light to you all 💙❤️

  • @thabassum6636
    @thabassum6636 3 месяца назад +1

    Thank you sandy for beautiful videos

  • @josijosiah8josijosiah82
    @josijosiah8josijosiah82 4 месяца назад +1

    Thats such a nice breath work combind with very touching music....
    ....found you one year ago in a very uncertain time! Dont know how, but you changed my life in a very positive way!
    Am so grateful! Thanky you!!!🙏

  • @makiisbro1129
    @makiisbro1129 4 месяца назад +2

    Thank you sandy

  • @rstar899
    @rstar899 5 месяцев назад +7

    Thank you this was a perfect way to deliver the capricorn moon to me

  • @Ilovedgaming
    @Ilovedgaming 5 месяцев назад

    Thanks Sandy. Much love to you and anyone reading this.

  • @eLearnIT
    @eLearnIT 5 месяцев назад +2

    Great way to start a new day. Many thanks

  • @robturner7024
    @robturner7024 5 месяцев назад +6

    Fresh off the press!! Let’s get it !!

  • @markhoward2602
    @markhoward2602 5 месяцев назад +3

    Sitting there Sandy you appear as Lord Shiva himself. Good work my friend, much love.

  • @marcbabin
    @marcbabin 4 месяца назад +1

    Feels good to be back. It’s been a while since my last session with you. Thank you so much brother. Much love 🙏💖.

  • @Joe-bj3yp
    @Joe-bj3yp 5 месяцев назад +6

    Thank you brother. I enjoyed this

  • @kimelverding1676
    @kimelverding1676 5 месяцев назад +2

    Thank you Sandy🙏 this was a beautiful one again.

  • @HectorMartinez-xc3iv
    @HectorMartinez-xc3iv 5 месяцев назад

    Thank you Sandy. I really enjoy that you have started to leave a little more time for us to meditate .
    Namaste

  • @latifakudsi1376
    @latifakudsi1376 5 месяцев назад +5

    Thank you so much 💎⭐

  • @sharron303
    @sharron303 5 месяцев назад

    Loved this style! Thanks Sandy, so peaceful to be able to connect with you all this way!

  • @noelreddy1670
    @noelreddy1670 4 месяца назад +2

    Music is mesmerizing ❤ thx Sandy

  • @aleksa21_06
    @aleksa21_06 5 месяцев назад +3

    Thank you for this amazing breathwork ❤❤❤❤❤

  • @claudiareyes316
    @claudiareyes316 5 месяцев назад +1

    Thank you so much Sandy 🙏

  • @muz201
    @muz201 2 месяца назад

    Thank you Sandy!
    I finally appreciate you and will for ever more. Xx

  • @jeffreywelsh4994
    @jeffreywelsh4994 20 дней назад

    I absolutely love this

  • @carlosavila.291
    @carlosavila.291 4 месяца назад +1

    This one's a favorite 🔥

  • @joanmoran2232
    @joanmoran2232 5 месяцев назад +1

    Beautiful, thank you. Blessings from Ireland 🇮🇪

  • @BarrettUrmyTarot
    @BarrettUrmyTarot 5 месяцев назад +1

    Beautiful sir, thank you!

  • @MarpleSteve
    @MarpleSteve 5 месяцев назад +11

    Thank you. Perfect timing.

  • @Preppyflamingo-c3w
    @Preppyflamingo-c3w 4 месяца назад +2

    Yesssss thank youuuuuuu for this magic ❤

  • @Madara.Uchiha.The.true.Savior
    @Madara.Uchiha.The.true.Savior 6 дней назад

    I'm starting to get into my meditation journey

  • @gethealthyAF
    @gethealthyAF 5 месяцев назад +1

    This was really beautiful: I loved the breathwork style and the angelic music at the end which was perfect for journal/reflection time, thank you 💖

    • @BreatheWithSandy
      @BreatheWithSandy  5 месяцев назад +1

      Beautiful. Glad you enjoyed. Much love 🙏🏼

  • @SanPwint-j3r
    @SanPwint-j3r 3 месяца назад +1

    Thank you 🙏

  • @hemamalinirs1002
    @hemamalinirs1002 4 месяца назад +1

    Beautiful ❤

  • @zerzickzickyzix4268
    @zerzickzickyzix4268 5 месяцев назад +2

    I really love this session.Thanks a lot Sandy.😊😊

  • @Teezyboi_88
    @Teezyboi_88 5 месяцев назад +1

    This was a nice refreshing session. ❤

  • @Vikk09321
    @Vikk09321 5 месяцев назад +2

    Love from INDIA ❤❤

  • @ambroseellis10
    @ambroseellis10 Месяц назад

    This is awesome. I be seeing blue and red colors

  • @asacolgate-fc9hm
    @asacolgate-fc9hm 12 дней назад

    Thank you brother the was deeply nourishing and grounding 🙏

  • @endrek3967
    @endrek3967 4 месяца назад +2

    What is the soundtrack if the meditation?? I love it)) I was. Hoping more time meditation jajaj
    Love ur bw ))

    • @BreatheWithSandy
      @BreatheWithSandy  3 месяца назад +1

      I make all of the music on my channel 🙏🏼

    • @endrek3967
      @endrek3967 3 месяца назад

      @@BreatheWithSandy nice any chance it is on spotify or any place to listen to the track for longer meditations??❣

  • @mosul3004
    @mosul3004 3 месяца назад +1

    Thank you 🙏🫶

  • @chantalilly1515
    @chantalilly1515 5 месяцев назад +1

    So peaceful ❤ many many thanks for this other invaluable gift Sandy! Namaste 🙏

  • @Anel-q4q
    @Anel-q4q 5 месяцев назад +1

    Incredible as always, thank you so much Sandy, really appreciate it 🫶🏽

  • @dustinkingsbury5129
    @dustinkingsbury5129 4 месяца назад +1

    Love this one what is this music ❤

  • @drumboydustinray
    @drumboydustinray 5 месяцев назад +1

    This was another great new experience thanks

  • @luisaottolino181
    @luisaottolino181 5 месяцев назад +1

    Really loved this. The humming especially. Thank you so much ❤

  • @HeManGNichtDualismus
    @HeManGNichtDualismus 5 месяцев назад +2

    Here are SOME suggestions:
    1)Bring your cinematic/dramatic music (similar to what you use in your 5-minute daily breathwork morning routine video). It’s more enjoyable than meditation music and makes you seem less generic.
    2)Start your video with YOU, not some nature spot.
    3)Use generic topic names for your videos. Instead of “pineal gland” or “432 Hz,” consider titles like “energy boost” or “breath of fire.”
    4)Remember that your RUclips viewers are crucial-RUclips isn’t just a platform to gain popularity; it’s also about maintaining it.
    PS: I appreciate this video-it matches my breathwork capacity! :)

    • @BreatheWithSandy
      @BreatheWithSandy  4 месяца назад +1

      Hello my friend. Thanks for your write up of suggestions. Much love !

    • @HeManGNichtDualismus
      @HeManGNichtDualismus 4 месяца назад +1

      @@BreatheWithSandy 🙏🙏🙏 also even if the title says "15 min breathwork" for example, youtubes algorithm WILL include the extra 4-5 min of meditation along with the main breathwork; so pls trim it out of the video{like you did in previous videos: for example the dmt breathwork one}.

    • @HeManGNichtDualismus
      @HeManGNichtDualismus 4 месяца назад +1

      i personally like the meditation coz mind is Actually calm after breathwork for exactly 4 min or so.

  • @Saturnsdaughter47
    @Saturnsdaughter47 2 месяца назад

    This opened me up to a different level

  • @AreYouBetterYet
    @AreYouBetterYet 4 месяца назад +1

    These breath holds are much easier for me then holding after the exhale 😮

  • @carlosavila.291
    @carlosavila.291 5 месяцев назад +4

    Yess....

  • @arseniy_kim
    @arseniy_kim 3 месяца назад

    Sandy, it was a great practice! Thank you! But I highly recommend that you end the video right after finishing the practice. Most people will turn off the video anyway, and this will negatively impact the video's retention. As a result, the algorithms will show this practice to fewer people. Much love, man. Take care!🙏

    • @BreatheWithSandy
      @BreatheWithSandy  3 месяца назад +2

      And take people out of a meditation? No thanks. The algorithm is fine and I’m being provided for 🙏🏼
      I appreciate you looking out to help

    • @alexandraandronik7479
      @alexandraandronik7479 3 месяца назад +2

      @@BreatheWithSandyI so appreciate that you give us these extra minutes for meditation after practice !!! Sandy, you are the best and don’t worry, we will share your videos by ourselves, with love and energy that you pass us through breathing ♥️

  • @monycemiera6070
    @monycemiera6070 4 месяца назад +1

    Loved the session! Thank you from the bottom of my heart! What song is this?

  • @AislingWaine
    @AislingWaine 5 месяцев назад

    Another beautiful breath work. I love it. Thank you.

  • @olguex555
    @olguex555 5 месяцев назад +1

    Thank you Sandy with these vídeos you males us Connect with out real Home ❤️

  • @JennieLynn
    @JennieLynn 2 месяца назад

    I love the music in this one

  • @merakibeing
    @merakibeing 2 месяца назад

    Thank you so much for your medicine💜

  • @SiriusPainter
    @SiriusPainter Месяц назад

    Loving it 💖