Struggling with shoulder stiffness in the morning? Try these exercises

Today's video covers our top exercises for helping with shoulder stiffness in the mornings.
We recommend getting symptoms assessed properly by a musculoskeletal expert before trying these exercises to determine the working diagnosis as other treatments may be more appropriate and required to help initially.
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[@happymind8527]

Hii, can you please let me know why my omohyoid muscle is more noticeable of left side. I can really see it in mirror and can also feel it with very gentle touch.

[@dineshrv3326]

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