Full body stretching routine after tennis | 5 minute routine

Today's video covers our top cool down exercises after playing tennis for the whole body.
We recommend getting symptoms assessed properly by a musculoskeletal expert before trying these exercises to determine the working diagnosis as other treatments may be more appropriate and required to help initially.
For more information about Osteo and Physio including what we do and why, check out our website at :
osteoandphysio.co.uk/
Or find us on Facebook: osteoandphysio
Thanks for watching, please SUBSCRIBE, LIKE and COMMENT!

[@r.9417]

Great video! Doing this tomorrow after my match!

[@youtubeseoExpert3]

Hello Dear,
I hope this message finds you well. I wanted to discuss some challenges we've encountered in optimizing your RUclips videos for better search engine visibility.
I have analyzed your youtube channel, although your content is great,But subscribers and views are not improving enough, because your video's SEO score is very Low, SEO is an organic process of bringing videos to the top of search list through Researchable title, tag and description optimization. In this process RUclips channel and videos are promoted in a completely organic method. As a RUclips SEO expert I can solve your RUclips channel and video problems and help you succeed on the RUclips platform, if you want.