Our top three exercises to relieve tension around the collar bone

Today's video covers our top three exercises to relieve tension around the collar bone
We recommend getting your collar bone & shoulder assessed properly by a musculoskeletal expert before trying these exercises to determine the working diagnosis as other treatments may be more appropriate and required to help initially.
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[@srinivaseerla4726]

Literally helpful 👍

[@DyannaDD]

Awesome! Thank you so much 🙌🏻

[@SirBaconator]

Hi, thank you for the video! Every time i move my left arm, my collarbone makes a clicking sound and u can actually feel the ligament moving on top of the collarbone. The pain runs all the way from my collarbone to my upperback/shoulderblades. I did an MRI + Xray and it shows that the ligament is inflamed + my collarbones are not identical on both sides (the painful side has less gap and is higher than the other) My doctor only recommended that I stretch a lot and gave me some pain medications which arent helping. I've been having this issue for over a year now and it does not seem to get better... Please let me know what I should do

[@diptanudatta6669]

Hi brother hv u done collarbone surgery after collar bone break? I m feeling that same sound on my collarbone when I lift my arm up