This video was so gentle and relaxing. I’ve been trying to find more trauma informed yoga so I was excited to find your channel! I will definitely be checking out your other videos 😊
The relief i felt after doing this exercise can't be explained in words.I cried and i felt the bagage i was carrying reduced.Bravo!U are doing tremendous work.Keep it up love.❤️❤️
I get to the end of your videos so calm and relaxed that every time I forget liking them so now I'm returning and liking all I've seen!! You are magical and deserve all the support!! 💜💜💜💜
Dear Hannah, thank you for creating this channel and offering trauma-informed yoga freely. I'm recovering from some health issues, and trying to find safety in my body again. Your videos are such a beautiful resource!
Thank you, so much! ❤ This videos are so helpful! Recently I noticed that one of my hips was tense doing yoga then I realized that I was holding trauma in my hip so this is help me to let go of the fear in my body.
I've just started my journey and my friend shared your page. I had no idea this existed. You've got such a beautiful soul and calming presence ✨️ 💕 thank you for being you x
This was the most calming and relaxing yoga and I spent so long just in every position thank you so much for these
This video was so gentle and relaxing. I’ve been trying to find more trauma informed yoga so I was excited to find your channel! I will definitely be checking out your other videos 😊
I'm glad it was supportive for you!
The relief i felt after doing this exercise can't be explained in words.I cried and i felt the bagage i was carrying reduced.Bravo!U are doing tremendous work.Keep it up love.❤️❤️
Love your videos! please continue to post
💖Namaste and thank you for your generosity Hannah💕
This makes me feel so safe and peaceful. Thank you! I also am so appreciative of the autonomy you encourage. It is a feeling I haven't felt before.
Thanks!
Gratitude Earth Angel
I get to the end of your videos so calm and relaxed that every time I forget liking them so now I'm returning and liking all I've seen!! You are magical and deserve all the support!! 💜💜💜💜
Thank you, Vale!💛
Dear Hannah, thank you for creating this channel and offering trauma-informed yoga freely. I'm recovering from some health issues, and trying to find safety in my body again. Your videos are such a beautiful resource!
Hannah, thank you. These videos really help calm me.
My favorite practice to do on a rainy early morning. ❤
A magical practice indeed! Thank you Hannah 💞
This is so relaxing and wonderful. I love your practices Hannah! You have a gift for instructing through trauma informed yoga.
Thank you! It was the first thing that really calmed my overwhelmed nervous system.
Thank you, so much! ❤ This videos are so helpful! Recently I noticed that one of my hips was tense doing yoga then I realized that I was holding trauma in my hip so this is help me to let go of the fear in my body.
Loved this ❤
Thank you.
i LOVE your calm voice and words. it’s been 2 years suffering from this trauma. it feels like it will never end. i’m scared. how long does this take?
❤❤❤
I've just started my journey and my friend shared your page. I had no idea this existed. You've got such a beautiful soul and calming presence ✨️ 💕 thank you for being you x