This works, no doubt. Have no idea what happened after the supported child’s pose because I fell asleep!! 😂 Been practicing daily for five years and that’s never ever happened before. Recovering from recent emotional trauma and very thankful for this practice. Will try the others!
Can't wait to do this tonight. My Trauma Specialist does this. But not with us anymore. Could you please link where you got your bolster & blocks in link. Thank you🙏💖💫✨
Hi Denise, I really like this bolster: www.amazon.com/gp/product/B07JQDQNW1/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&th=1 and these blocks: www.amazon.com/Heathyoga-Density-Support-Improve-Flexibility/dp/B07HT31SR1/ref=sr_1_7?crid=PPDMQZ4C6IQW&keywords=cork%2Bblocks&qid=1651097443&sprefix=cork%2Bblock%2Caps%2C120&sr=8-7&th=1
There are "Trauma Specialists"?! Why wasn't I aware of this earlier?! I feel that's probably why my "regular" therapies never work out for me and I keep "therapist-hopping". Thank you for your comment, @denisealley9822
Hi Yucong, yea that would annoy me too. I never allow ads in the middle of my videos but you found the only one it happened to be on and I'm not sure how I missed that. I made sure to turn it off and it shouldn't have been on in the first place.
This works, no doubt. Have no idea what happened after the supported child’s pose because I fell asleep!! 😂 Been practicing daily for five years and that’s never ever happened before. Recovering from recent emotional trauma and very thankful for this practice. Will try the others!
So good! I'd love more before sleep/ morning videos 💗
Oh, I am so very glad to have found you! 🙏🌠
💕thank you so much for your sweet guidance during this flow。Shimmering softly under my bed sheets now 🥰
Thanks so much for these videos Hannah, they are so healing
This was amazing! I may have fallen asleep briefly a few times lol
This was really lovely and grounding, thank you
does anyone know if the soma yoga platform still exists? I can't find it but it sounds so good 😩
Thank you 🌸🌸🌸🌸🌸
This is very nice, my first time with one of your videos. The only thing that i didnt like was the noises in the background. Sounds like construction?
Can't wait to do this tonight. My Trauma Specialist does this. But not with us anymore. Could you please link where you got your bolster & blocks in link. Thank you🙏💖💫✨
Hugger Mugger sells bolsters and blocks.
Hi Denise, I really like this bolster:
www.amazon.com/gp/product/B07JQDQNW1/ref=ppx_yo_dt_b_search_asin_image?ie=UTF8&th=1
and these blocks:
www.amazon.com/Heathyoga-Density-Support-Improve-Flexibility/dp/B07HT31SR1/ref=sr_1_7?crid=PPDMQZ4C6IQW&keywords=cork%2Bblocks&qid=1651097443&sprefix=cork%2Bblock%2Caps%2C120&sr=8-7&th=1
There are "Trauma Specialists"?! Why wasn't I aware of this earlier?! I feel that's probably why my "regular" therapies never work out for me and I keep "therapist-hopping". Thank you for your comment,
@denisealley9822
Love it 🥰
So glad!
being not a doing, wow that released something
Really pissed off by the ads in the middle
Hi Yucong, yea that would annoy me too. I never allow ads in the middle of my videos but you found the only one it happened to be on and I'm not sure how I missed that. I made sure to turn it off and it shouldn't have been on in the first place.