How to Take Care of Yourself When You Are Pitta Dosha
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- Опубликовано: 25 фев 2015
- Ayurveda gives us 3 doshas - vata, pitta, and kapha - that make up our constitutions. In this video, Leela Mata explains how a pitta person should take care of themselves through diet, yoga, meditation, relationships, etc.
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she said i need some patience so i took the video speed back to 1.25
The kindness and wisdom shines from her eyes. Lovely video, and very informative, thanks :)
katrina way Thanks alot Katrina! Leela Mata is so beautiful - outside and inside and it is so lovely to meet her! If you have the chance try one of her seminars in our german Yoga Vidya Ashrams www.yoga-vidya.org/english/seminar/#c81393
Sis my whole internal being is a contradiction, I feel so understood. I am pitta
She talks as if see knows me for ages...
So much wisdom :)
Thank you
This is a result of balance and higher consciousness
Pitta Balance Capsules have helped me feel more energetic and improve my digestive health. They are a must-have for anyone looking to balance their Pitta.
Thanks for upload .100% agreed .
I could listen to her for hours
This was very helpful. My therapist actually was telling me that she feels I fall under Pitta. I am trying to understand it all. Doshas and the medicine. This all rings so true for me, I feel I am unbalanced in my... Self. So this is very helpful for me.
Thankyou for these informative talks,very well presented.
Holy moly did you nail me on the head!!! However having those 'negative' qualities I've worked on them and learned how to tame them. Now I am more humble and meek. That comes with age, learning,& wisdom
and pacified pitta
Thank you! So helpful!
i love the kindess of the postive things pitta and be and do
It is very rare to find a single dosha dominant individual and they are usually very unhealthy, so one must fully understand the full makeup of a person before assuming anything. One would also want to balance the doshas per seasonal regimes first and foremost, you do not just change things based on being a "pitta person" unless there is a deeper imbalance that cannot be changed through the natural flow of the doshas through the seasons. This is a big misunderstanding all over the place these days. Hope this helps clarify for you.
Yes it does 👍 thanks
Many thanks!!
This is all so true. Angry, impatient, fast, but I can also forsee how things will unfold in the future but ppl don't listen to me and then it's exactly unfolds like that. It's frustrating.
Breathing helps. Try wim Hoff method.
Holy shit, this is ME!!!!
resonate with this so annoying. breathing helps alot its cooling the body
Thank you
When you started describing negative traits I laughed so hard because you're so right. If I ever had any doubt that I was Pitta, it's been eradicated. I can be truly insufferable to the point I annoy myself. Also I love sour and spicy food ..... So so much. Pineapple tho, I can't eat or drink without vomiting because of the pain it causes. Yogurt, coconut water, coriander .... I love too, so I'm not so sad.
I'm also pitta decrease the depression and pitta dosha food items pls tell
Wow im leo sun pisces moon ive always get heat rashes if i get to much sun and im just now seeing thanks
Just like talking about me :D
hello thank you so much for this video... Could you please tell me what kind of light did she talk about in the end ? i didnt understand ..
Thank you
All the best
"Ghee". It is clarified butter. Used predominantly in all Indian homes.
Lamp is lit using 'Ghee' (instead of oil ) and is better than candle light.
Search for oil lamps and see the picture.
Can you please talk about pitta and kapha balance?
6:23 what did she say was very soothing to use for pitta besides a regular candle?
Pitta doshs is only water plus increacment of agni, consistsncy wont balance pitt but if consistsncy keeps up as an stabilization or vata stiff
🧡
Hello. i enjoyed this video very much and im wondering what kind of lamp would be good for a pitta?
+J. Dee As was told to us : a lamp not from a candle but one where the medium is ghee, which is clarified butter. Avble in an indian store and can also make at home. Recipe avble on You Tube. The flame of a ghee lamp is very special, has its own luminosity and the flame burns steadily, does not flicker as with a candle flame. It is very good to meditate on. Enjoy.
@@bluewaters2231 thank you
I studied ayurveda many years ago, but did not understand how to apply the food principles then. Now, I find that they are helping me tremendously (pitta!) but in the process, I have also discovered that there are some other practices that must go....in relationship to who the true God is and can be.....Jesus. And no, I am not talking about "The Christ," I am talking about the one and only God who became man to save us if we accept Him and what he teaches. Yoga stimulates the kundalini, which stirs the serpent power to run up the spine and through the body. Then, many people will have "kriyas," which means they will shake uncontrollably and have other body movements out of their control. If this is not the reptilian energy that first accosted us in the Garden, I don't know what is. There are more aspects that are satanic in nature, but that's for another time. Blessings.
Miss you😭😭 bhabhi
Thank you so much of explaining but you told the characteristic of pitta but the topic and also the girl who ask you first is how to take care of pitta body? You not come into topic plz do some more video how to take care of pitta body
What is a “ki lamp” (spelling)
How would you treat ADHD using Ayurveda knowledge, please?
Dr k at heathy gamer GG has a lot of videos about adhd from a Ayurvedic perspective. He says people with ADHD are vata dominant.
I am very Pitta. However, my body looks like Kapha, mostly because I am overweight. Otherwise I feel I am not a combination and pure Pitta. Any ideas of how to bring my body and self into balance?
Do pranayam meant for pitta prakriti.
Watch *Yogi Anoop* 's video yoga for pitta dosha.
1. Left nose kapalbhati (slow)
2.Chandrabedi( left nose breathing)
3.Ujjayi
4.Jalandhar (throat lock)
5. Meditate
No Hiit or fast exercises.
Are key lamps really that soothing to you guys vs candles?
key lamps not necessarily, but calm and more diffused lights like a himalayan salt lamp soothe me much better than a candle
🙏💦👁🥕👁❤️💛💚🇯🇲
Hello, can you eat pitta dosha if you're banana?
Baba Baba I Am Your Baba no
Fire is sharp hot and spready as water is liquid and also spready , the pita personality have more abundance of heat and fire, also judgmental, anger criticality is a dissbalance , in anger knowedge is cleared up and what to do is almost obvious , and dont act before things
Really should have cut that first part.
I can appreciate it for the fact that it shows vulnerability and the fact that we’re all human. It comes across as playful and honest. ...Endearing.
the only thing you gotta do for your pitta is showing youre not dissoriented and stupid and put some basriers
do not eat yogurt
There is no Lord Krishna.Lord Jesus