Guided Meditation for Balancing Pitta Dosha (Softening into Grace) - by Yogrishi Vishvketu
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- Опубликовано: 8 июл 2024
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Yogrishi Vishvketu invites you to explore a meditative experience where the inherent focus of Pitta transforms into a softening at the heart center.
In this calming guided meditation, Yogrishi employs a cooling breath, fostering an atmosphere of openness and expansion. Through intentional guidance, this practice aims to release the fiery emotions and perfectionistic tendencies associated with Pitta Dosha. Allow yourself to settle in, let go of tension, and gracefully embrace a state of inner harmony.
It's important to note that the lifestyle tips shared in this meditation are general in nature, rooted in the wisdom of Ayurveda and Yoga. For personalized advice related to a specific condition, it's recommended to consult with an Ayurvedic doctor. Join us in this meditative journey guided by Yogrishi Vishvketu, and discover the art of softening into grace as a pathway to balance the dynamic energy of Pitta Dosha.
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🎈Location: Shree Jungle Ashram, Rishikesh, India ⛰️
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00:00 Introduction
00:55 Meditation start
14:19 Closing 
Развлечения
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The scenery, the marigolds, the buddy threes and you are all very special. It’s a true blessing to have you sharing your spiritual knowledge, your insight in challenging times like this... the universe really provides. Gratitude to you Yogrishi and Akhanda Yoga ☀️🙏⭐️💚🕊
My Pitta feels calm and ready to take on this day in a steady and cool manner. Namasté 🙏🌻🌼🌻
This and your vata meditation have saved my life. I do either of them almost daily. Thank you so kindly for this nourishing offering.
Namaste , We are deeply touched to hear that our yoga and meditation offerings have had such a positive impact on your life. 🙏 It's a testament to the transformative power of these practices.
Your commitment to daily practice is inspiring, and we're grateful to be a part of your wellness journey. Remember that you are the true source of your healing and nourishment, and we're here to support you every step of the way.
Hari Om🙏
Many thanks Yogarishi ji and Akhanda Yoga Institute, much gratitude ❤🙏🏽. Continued thanks. All the best. Namaste 🌞🧘🏽♂❤🕉🌟
Pranam Trevor Ji. Thank you for your feedback. We are so thrilled you enjoy. Keep practising and smiling. Hari Om!
🙏
Guruji i love your very simple english for greatest practice.🙏
Namaste, Thank you so much for your kind words! 🙏 We're thrilled to hear that you appreciate our simple and accessible approach to yoga practice. Our goal is to make yoga accessible to everyone, and your feedback is incredibly valuable to us.
. Keep up the great work, and may your yoga journey continue to flourish! 🧘♂️🌟 Hari Om
Pls make one for balance all 3 doshas in one🙏
Namaste, Thank you for suggesting. Hari Om🙏
Thank you for this 🧡
Namaste, You’re welcome 😊 Hari Om
This is exactly what I needed today. Thank you so much
Namaste, We are glad to hear that and keep practicing with us. Hari Om 🙏
pitta os directly connecting to data and tramsformation of it
Thank you Swamiji🙏 I needed this today 😇 Blissfull experience ✨
Thank you for this lovely practice. My pitta dosha has been elevated for a few days (probably longer) and I'm grateful for this meditation. Now I will drink CCF tea. ❤️
You're so welcome! Hari Om,
Thank you Guruji. I have been practicing this meditation every night before sleep.i am sleeping well and my days are also very relaxed. Grateful to you 🙏
Namaste, Thank you for your kind words. We're delighted to hear that practicing this meditation before sleep has had such a positive impact on your well-being. It's wonderful to know that you're experiencing better sleep and more relaxed days. We're grateful to be a part of your journey and wish you continued tranquility and peace. Hari Om
bless you
Hari OM🕉🙏😊
Oops by mistake I erased my last message I will try to recall: 😍 I've just witnessed and participated in beauty! The setting, the beautiful garden marigold bush your saffron robe and rich beard and skin the butterflies your wonderful guided meditation into natural-state-to-be-happy THANK YOU SO MUCH!
Namaste Yvonne! Thank you so much for joining us for this wonderful Pitta balancing meditation. Wishing you all the best. Hari Om.
i can’t even explain how this meditation found me and how it left me but all i can say is thank you🙏
Namaste Shiny, You are so welcome, Hari Om,
Pitta is balance by meditation conected to figuring stuff,
Thank you 🙏
Very calming and grounding practice
Namaste Cyn, Glad you enjoyed it! Hari Om
Very valuable video
Nice felt the cool in my nose besides being 626am it was hard to breathe in leftnmostril than usual dam morning lol
Really nice meditation and video thanks
Namaste, Glad you enjoyed it! Hari Om,
So lovely, thank you so much!❤
Namaste, You're welcome 😊 Hari OM
npitta balance is transition balancing pita is being controlrd by doshic state
: Breathing sould be carefull and not fiery \
: dont for get to increace your breaks acording to your own plan ( zodiac suqads )
Dont skip alot of meals : (8-10) (12-14) ( 15-17)
: Splash water on you les hott and dont overdo it
: EXERCISE !! pitta gotta be depleted or i wil not overdo it (adequetly chalenging exercise) 2 hours weak exercises ( joging in right) \
:
: DONT be quick , the hear is responsible for changes so if you over chance heart will depleat and stomach overact
: Dont be busy,for a place where you ghotta do nothing (play : job = 1:1)
: Sleep in less that 10:00, becouse pitta activates in override after 10:00 to 2:00 am sooo its no sleep time
: pitta acts on the nervus system
: transformaion is only possi ble if pitta isnt reducted by its consistancye
Namaste. Thank you for your feedback. Yes, always listen to your body first; it is your real teacher! Hari Om.