30 mins Yoga to Balance Nervous System | Yoga for Spine Health

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  • Опубликовано: 14 дек 2024

Комментарии • 47

  • @herrmarx5263
    @herrmarx5263 3 года назад +8

    This Channel is so amazing. I have been searching for a good Yoga Channel for so Long in RUclips and only found yoga that is taught like a sport. This Channel is the perfect spiritual practice to experience what is important about Yoga. At least for me. Thank you so much.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 года назад +1

      Namaste Max. We are so grateful that you found our channel and are resonating with the traditional, holistic, and authentic teachings of Akhanda Yoga. If you'd like to explore so much more that we have to offer you might like to use the free trial for our online practice platform. www.akhandayogaonline.com
      There is also a free app so you can take these practices with you anywhere! Wishing you all the best. Hari Om.

  • @lets_wrestle_kid
    @lets_wrestle_kid Год назад +1

    Best yoga channel in the world 🙏🏻💕

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Год назад

      Namaste, Thank you so much for your incredibly kind words! 🙏🌍💕 We're deeply honored to receive such high praise.
      Your support inspires us to continue sharing the practice of yoga. Wishing you continued growth and fulfillment on your yoga journey! 🧘‍♀️🌟🌈 Hari Om

  • @MeeraRaju1111
    @MeeraRaju1111 Год назад +1

    I feel I've found my teacher. I've watched many yoga video's but this channel embodies everything. I wanted the more spiritual aspect that connects you to everything and this is it. Thank you from my heart ❤ for all of your hard work. You are a blessing. Namaste 🙏🏽

  • @yvonnemariane2265
    @yvonnemariane2265 3 года назад +6

    Scrolled down many videos for "yoga" until I found yours which felt perfect!

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 года назад +2

      Namaste. So grateful you found us and are joining us for practice. Please feel free to share with family and friends. Wishing you all the best. Hari Om.

  • @pamelapowell9236
    @pamelapowell9236 3 года назад +2

    Thank u so much you all so sweet you melt my heart💖thanks so much

  • @rushiyogakendram9424
    @rushiyogakendram9424 3 года назад +2

    Super guruji

  • @richardvankesteren7013
    @richardvankesteren7013 3 года назад +2

    Nice practice, it gave a smile on my face :) , namaste.

  • @bina1507
    @bina1507 Год назад +1

    Really enjoyed thank you so much for a beautiful practice always 🙏🙏

  • @yvonnemariane2265
    @yvonnemariane2265 3 года назад +2

    Absolutely marvelous!

    • @alejandromiguelzamoragonza1177
      @alejandromiguelzamoragonza1177 3 года назад

      Yo no soy racista. Soy un Mexicano de piel muy morena. El racismo no existe. En teoría lo veo como Yó. Por eso lo quiero putear porqué soy el hombre más insano mental. No fue un servicio de NightClub fue YTT de Yoga.

  • @rajgandhi7240
    @rajgandhi7240 3 года назад

    Feeling Good. Charan vandana. Thanks.

  • @marie1538
    @marie1538 Год назад +1

    ❤ Thank you. I Feel wonderful now

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  Год назад

      Namaste Marie, We are glad you enjoyed the yoga practice. Hari OM

  • @deesanchez3347
    @deesanchez3347 3 года назад +2

    Love this thanks 🙏🏼

  • @sonalb3606
    @sonalb3606 8 месяцев назад

    Thank you for this wonderful practice 🙏 Namaste

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  8 месяцев назад +1

      Namaste, You are welcome, keep practicing with us. Hari Om😊

  • @Diezel529
    @Diezel529 3 года назад +2

    Amazing practice!!!, thank you for what you do.

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 года назад

      Namaste! Thank you for joining us here. We're so glad you enjoyed this practice. We think you'd also love this pranayama practice on Akhanda Yoga Online designed to help calm the nervous system: akhandayogaonline.com/programs/relax-the-nervous-system-with-visama-vritti-pranayama
      We'd love to give you 30 free days to try in out and explore the many other classes available there. Simply use the code GIFT30RUclips
      Wishing you all the best. Hari Om!

  • @renatebohm6985
    @renatebohm6985 8 месяцев назад

    Felt very calm and peaceful after this practise. Thank you.🙏🌈

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  8 месяцев назад

      Namaste We are glad you feel calm and peaceful! Hari Om 🙏

  • @christelbrugger3890
    @christelbrugger3890 3 года назад

    Thanks for a wonderful Kriya, Namaste

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 года назад +1

      Namaste Christel! You're most welcome. Thank you for joining us for practice! Hari Om.

  • @YogaAndMoreSchool
    @YogaAndMoreSchool 3 года назад

    Oh so relieving practices. I propose your teachings to my students all the time! Thank you again

  • @slowmossyogi9655
    @slowmossyogi9655 3 года назад

    The best!!

  • @theeraofme
    @theeraofme 3 года назад

    I am bliss. I missed the happy honey sounds. Namasté 🙏🌸🌼🌸

    • @alejandromiguelzamoragonza1177
      @alejandromiguelzamoragonza1177 3 года назад

      Yo no lo molesto porqué la clase de Yoga es muy buena. Yo doy Akhanda todos los días 8PM México City 💗 Simplemente es mi educación y por mi educación yo lucho.

  • @vasi9262
    @vasi9262 3 года назад

    Dear Akhanda Yoga Team, my gratitude for making available the 9 week series Pranayama course. 🔥 This is a fantastic course and I personally recommend everyone to subscribe to your online classes! It's not easy for me to control Prana Shakti Energy, it's too strong for my body, but your practices help me to open up the nadis and clean the blockages. I wish one day i see the Light 🔥 thanks to your practices I know it will happen 🕉️❤️

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 года назад

      Namaste Yulia! Thank you for your beautiful comment. We are very grateful to be practicing with you. Continue your sadhana with dedication and sincerity. Wishing you all the best. Hari Om.

  • @georginasanders7396
    @georginasanders7396 3 года назад

    I Am Bliss 🥰🙏

  • @loriwakefield1
    @loriwakefield1 3 года назад +1

    I feel bliss thank you for the honey bees I love them good day to you

    • @loriwakefield1
      @loriwakefield1 3 года назад +1

      @@alejandromiguelzamoragonza1177 same outfit different intentions he works for GOD she works for the material world I am guessing

    • @alejandromiguelzamoragonza1177
      @alejandromiguelzamoragonza1177 3 года назад

      Yogirishi Vishviketu isn't important. I saw in the News are real Guru. He is a only a Yoga Master. Stella played with Alexis Cappon. Played with Stella in played with a criminal.

    • @loriwakefield1
      @loriwakefield1 3 года назад

      @@alejandromiguelzamoragonza1177 being a yoga master takes selflessness

  • @valeriefrojo2803
    @valeriefrojo2803 3 года назад

    🙏

  • @ksenyaism
    @ksenyaism 5 месяцев назад

    ❤❤❤🙏🙏🙏

  • @viczog6087
    @viczog6087 3 года назад

    Namaste Guruji, namaste Akhanda Family. Could you pls explain in a video how comes spine allow us to connect to universe please? In whih way spine is very important in spiritual practice? Thank you so much 🙏. Have a happy day. Hari Om

    • @AkhandaYogaOfficial
      @AkhandaYogaOfficial  3 года назад

      Namaste Vic. Thank you for the video recommendation. We hope you are well. Hari Om.

  • @sunsolvi
    @sunsolvi 3 года назад

    🌞🕊🙏🏿

    • @alejandromiguelzamoragonza1177
      @alejandromiguelzamoragonza1177 3 года назад

      In his shoes of Yogirishi Vishviketu. My name and my school is more important than one ant. The ants is part of my troubles. Put in line that ant ..... Use one coach. Even ask for some money.