Vasant Lad MASc on the Deeper Meaning of Dinacharya (Daily Routine) | Ayurveda Education
HTML-код
- Опубликовано: 29 сен 2024
- ❀ Learn more about AyurPrana’s online Ayurveda education including live webinars with Vasant Lad: bit.ly/3o8UA5Y
How important is a daily routine? Ayurveda recommends not only practicing a morning routine, but also building a routine that follows the Ayurvedic clock-incorporating daily rituals that balance certain doshas at certain times of the day. In this video, Vasant Lad, world-renowned practitioner, author, and founder of The Ayurvedic Institute, shares his insights on the concept and importance of a daily regimen (dinacharya) in Ayurveda.
********
Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.
********
❀ Facebook: / banyanbotanicals
❀ Instagram: / banyanbotanicals
❀ Pinterest: / banyanherbs
❀ TikTok: / banyanbotanicals
Ayurved and yog should be taught in school at early age...then next gen will have more happy n healthy life...
Yoga is not for child.
Then the pharmaceutical business will have to shut down. One of the biggest industry. This is the world economical survival game.
@@pureintentions7 yes they are for nothing.. Taking life's by treating patients wrong. 😂
@@divyanshsahu169 why are all the yoga organizations and ayurveda industries not telling the Indian government to ban alcohol and cigarettes and tobacco paan?
@@pureintentions7 @pure intentions well first of all ayurveda is not an industry.
I absolutely loved listening to Dr. Vasants book on audible. Fantastic for Ayurveda beginners 🙏
Hi, can you pls suggest the names of these books. Thank you :)
@@prajaktakanade8907 complete book of ayurvedic home remedies
Banyan botanical products are amazing ! I can vouch for them.
Thank you so much! Glad you enjoy 💚
खुप छान सांगितले सर
धन्यवाद
Wonderful reminder.. thank you dear Doctor Lad
Excellent presentation Doctor
Thank you very much teacher .. everything is explained so clearly..its so good..👌🙏
Thank you for tuning in, Arantxa!
Excellent words on routine 🙏
Glad you think so!
Very nice video sir salute aapko Mera
I bow to you and to the knowledge you give 🙏
🙏💚
wonderful !
Hats off to you sir we need people like you to guide today's generation
with Time, our body heals itself!
The body is amazing!
Please teach what are those in addition to their importance
Hi Neo, you might find some insight from this article! www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/introduction-to-daily-routine/
Excellent
🙏 🌱
Pranaam 🙏 Please make a video on consumption of fruits. When to consume which fruit, which food to avoid in particular conditions. Also in combination of milk, etc which all fruits can be consumed.
Now a days we have this easy thing to make shakes but I saw in one video where u said banana sud not be consumed with milk. So If possible suggest us in which all combinations we can have different fruits.
Gratitude 🙏🙏
Hi there! You might find some support from this article on food combining: www.banyanbotanicals.com/info/blog-the-banyan-insight/details/the-truth-about-ayurvedic-food-combining/
Thankyou so much , can you kindly carry on to explain a little more , you kindly gave the practical steps up to breakfast, - then what?
Here is a helpful resource from our website! www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/introduction-to-daily-routine/
...tku dr. Lad.namas-kar.am.👨🚀
What about the toxic plastic knobs?
You like a rare jem.❤❤ what a great explain dr...bless you im from sri lanka.how can i join your class
Can I ask, how do you go about time when the seasons affect the sunlight hours? I learned that getting up before 6 am is best, but I also read that 1.5 hrs before sunrise is a good time to get up. But that means that in the winter (In holland at least), I would wake up in kapha time. What is more important?
Ideally we would rise before the sun. This time will vary however based off time and year and your individual constitution. According to Dr. Lad, the best rising time for Vata people is by 6:00 am, Pitta people by 5:30 am, and Kapha by 4:30 am.
@@banyanbotanicals thank you !
@@RebeccaStreng ruclips.net/video/xb-Go2fLdPY/видео.html
Namonamaha!
Om. Do we have to live in celibacy for more ojas or purity?
Thanks Sir. Can you kindly suggest some books we can read for Dinacharya..
I also need..
This might be a helpful article for you! www.banyanbotanicals.com/info/blog-the-banyan-insight/details/dinacharya-balance-and-daily-routine/
Are there any books by Dr Vasant Lad that anyone should read?
Yes there out so many wonderful books written by Dr. Lad! www.ayurveda.com/about/ayurvedic-press
Is it possible to do this if you have a schedule that is different than most? For example, working second shift.
Great question, Sharon! Allow your schedule to be nurturing to you. And try to make a routine of waking, eating meals, and sleeping around the same time each day, if possible.
Review your need vs your want...then u will figure out why u need work more!!! Insha Allah you will be able balance ur time
What is the suggestion for people who are working in office 12 hours per day
Find ways to make small changes less becomes more
Could someone please recommend me a book that teaches about the Ayurvedic lifestyle?
Any of Dr. Lad's books are amazing! A good place to start would be his book Ayurveda: The Science of Self-Healing 💚
@@banyanbotanicals Thank you so much for the quick reply :)
🙏
He looks his age actually 😉
💚💚💚💚💚🙏🏽
🙏 💚
🌹🌹🌹💞💞💞👌👏👏👍👍👍👑👑
💚🙏
There is no connection of Ayurveda and yoga and you can not find the word yoga in any sacred Ayurvedic books.
Why government wiped out this great life style from life, education, socially, carrier, why western culture life style dumped on us. If we see the education materials, indirectly cultural destroyer programs on tv, events,...... maybe next 100 sanatan dharm, life style will be erased
We need basic and advanced research on Yog, Ayurveda and meditation so people can benefit and human and nature can coexist
Research is already done thousands of years ago. We need people to follow it and spread it.
Correct
Excellent answer
so much wisdom in 5 mins, i am curious to understand more about our food system in respect to vata, pita and kapha timeline.
When he said fully complete and totally. I saw a hint of Jiddu Krishmamurthi in him.
i was trying to remember who he sounded like.. there it is! precisely
Absolutely!
Same for me.
Also, he mentions the 'observer' and 'observed'
@@ananyaajhaaa958 that's the term from upanishads
I love the passion and dedication of Dr.... all glories to him.
Yeah
Thank you doctor Lad for your gift of Ayurveda to the world.
he is a national treasure. Thank you Sir!
This is amazing 🙌✨🙏 Thank you for your wisdom for your teachings ❤️
Thank you for tuning in, Pauls!
When did you start your Ayurveda practice? I literally start writing it in my LifeBook today.
Wonderfully explained, all the way from Norway 🇳🇴 with love 💕 om shanti Kaveri 😇
Thank you for tuning in!
Greetings from India do listen to this songruclips.net/video/xb-Go2fLdPY/видео.html
Lusia thanks for watching yoga
His knowledge is invaluable 🙏🏽
wale up
brush
scap tongue
drink warm
zikr of allah
worship namaz
yoga
oil abhaayanga
shower
propertime bld
balance in clock biological clock and chronology
bound by time
dinacharya is utilizing time
Thank you for sharing your insights, Lukman 🌱
Blessed to have found this gem of a person Dr. Vasant Lad's book on Ayurveda. Its a gold. Everyone should must read it. Thank you for spreading the knowledge of Ayurveda🙏
We love his books. Glad you enjoy, thanks for sharing!
@@banyanbotanicals Are there any online classes which guruji takes. I really want to learn Ayurveda from him. Coming to the States is not possible for me.
Online classes will help so many people like me who really want to learn Ayurveda from guruji..
Please consider it as a personal request from all of us.🙏
@@dreamwithneeti9551 on his website ayurveda . com you find videostreams where he is lecturing
@@dereinzigrechtmaigeherrsch8353 thank you.. I'll watch them.🙂
Yeah, the book is such a gem❤️
So much soothing....just by listening to him.. there is comfort..🙏🏻💖🌞
Jai Shri Ram
The opening verse of Venkateswara suprabhatam is derived from Shri Valmiki Ramayana
In Valmiki Ramayana Bala Kanda Chapter 23 Verse 2 Rishi Vishwamitra awakens Shri Ram early morning by chanting
कौसल्या सुप्रजा राम पूर्वा संध्या प्रवर्तते | उत्तिष्ठ नरशार्दूल कर्तव्यं दैवमाह्निकम् ||
“O Rama, son of Kausalya, the sun is about to rise in the eastern skies; please arise to offer the early morning oblations.”
Reading or listening to this Suprabhatam bestows an auspicious beginning to the day
Thanks
I would go on an ayurvedic retreat right now. 🙏🏻
Everything is Perfect but time don’t heal things...Our reaction towards those things or our MINDSET heals the things 😇🙏♥️
Hy love from ageria
Very true. By following basic Yog, Ayurveda tips and dincharya my half health problems solved easily. It started 5 years back by reading 10 Yog and Ayurveda articles on net. I read some articles of Dr Lad and others so I know the real benefit 🙏
Can u tell me.. In which website the ayurvedic article u read.. Please tell me
@@sanukum5617 many articles on net there. Dr Lad article, easyayurveda etc for basic concepts and practice.
@@saundaryasingh5530 Thank you mam🙏
Respect Dr lad and to Banyan botanicals in depth articles on different aspects of incorporating Ayurveda into daily life..,,,🙏
Thank you!
Thank you for always sharing your wealth of wisdom & knowledge Dr. Lad. I'm enjoying your video series. 🙏🕉
Love this dear gentle wise man.
Good morning Family!
Thank you 🙏🏿 Namaste.
Ayurveda was Ancient Science ✨
And now will become Future Science 👍
It does translate to the Science of Life :)
Thank You! but what about when your inner clock guides you to go to bed at 12 am and wake up about 6 or 7 am.? How do you work that?
u mean 12 am right? if this is the question then i think , one should follow their body clock ,if it is impossible to adjust with your daily hectic work schedules but if it is possible to alter the time and if you can sleep at around 10 and wake up early then you would feel like "now no more of sleep is needed" , i have felt that and i have read in a certain ancient text as well (idk the source ,but it is trustworthy) , that one hour before mid-night is equivalent to 3 hours of after 12 mid-night , so it is like 3+3 +4(if you wish to wake up at 4) =10hrs of sleep and that is AWESOME and it is up-to you only whether u wish to believe the text , but you can at least try. Bbye ( Namaste )
If you feel that you only need 6 or 7 hours of sleep, perhaps your body clock is working well? Do you feel this is enough? Do you WANT to move it back a couple of hours? If so, maybe you could try getting even earlier until the pattern of becoming exhausted at the time of day you want to go to sleep (10:00 pm) you can gradually re-set. Good luck. I was a night owl for decades and now, after a few years of routine change - I am now on perfect schedule.
Good question, Liliana. Here is an Ayurvedic Guide to Balanced Sleep that may be an informative resource: www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/health-guides/an-ayurvedic-guide-to-balanced-sleep/
Would you like to talk more about this topic?
Good information.....pls provide more information about wellness from ayurvedic regime.
Thanks for the feedback!
An excellent and logical explanation of Dincharya ( दिनचर्या Daily Routine )
You are a great wise man in our country today, sir...
Love regards reverence for you.
Kindly don't fall into company of pseudo gurus n sadgurus. You are far far higher than these petty cunning political diplomatic gurus.
Yoga and ayurveda technics should be taught in school and college levels.so that our new generation will be free of all sorts of problems we are facing now..
One can only hope!
All this knowledge felt like i am listening to future fit tuber,
Thankyou so much
#fittuberfam
he is speaking fully ,completly and totally like JK speaks.....
I fear that Ayurveda will die due the attack of atheist and modern science 😥😥😥 as mentioned by Krisha about KALIYUGA..
Where do we get more in-depth info on what best to do at the various times of the day-kapha, pitta and vata please?
I was thinking the same question.
Nitiyananda shree's videos
Here is a link to our guide on Dinacharya where you can look up your specific dosha! www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/introduction-to-daily-routine/
@@banyanbotanicals many thanks for the link.
Why in Kerala hospitals Full with sick people .why aryurveda not effecting there.
Can someone suggest a very good & experienced Ayurvedic practitioner in India or overseas to treat Rheumatoid Arthritis.
Great sharing.ayurveda is our treasurer 🙏👍
Would you like to talk more about this topic?
I can keep listening his teaching , so lucky to have watched it on You tube. Thank you very much for clarifying Dinacharya ... in such good ways .
Thank you for watching, glad you retained something from it!
Wisdom of life in just five minutes. So so enriching.
Thank you for tuning in 🙏 🌱
U didn't tell anything useful to follow. Simply time to heal we all knlw
Great knowledge sir🙏
Would you like to talk more about this topic?
What I struggle is that in order to attain higher consciousness we are told that the concept of time is just a perception of mind. Einstein relatively theory also indicates time is just a perception. But you give such importance to time. How do both these ideas go together. I would appreciate your thoughts on that.
Great question, Manu, one that definitely deserves thought and consideration. We’ll certainly pass this along for review! Thank you for tuning in.
Excellent expelation which everybody must adopt. Thanks sir.
Is there any ayurvedic medicine to remove the desire for sexual intercourse
Dear drLad, I made myself infused herbal oils ( shatavari / red clover ( dill & ajwain seeds) to help topically manage ‘menopause from hell’ in addition to taking herbs internally. I’d get good results using 1 drop of each on skin every 2 hours but even that small amount causes pain in my back ( presumably agitating liver or adrenals? ) what do u think is going on and why? THank u so much ❤️
Thank you for tuning in! 🌱💚 Since we are not practitioners, we are unable to speak toward medical conditions. We recommend consulting with an Ayurvedic practitioner or healthcare professional. You can connect virtually with practitioners through www.liveayurprana.com
🙏
Yes, more from Dr Vasant Lad and more on Dinacharya 👍
Please check out all his videos on our RUclips!
Would you like to talk more about this topic?
Excellent sir correctly told
This is so wonderfully explained, and actually inspires you to really follow the Dinacharya :)
So glad you enjoyed, Marta!
Being a student late night studies are unavoidable part of daily routine so what modification should i make in my biological time to go hand in hand with chronological time.
Thank you for tuning in! 💚 I completely understand the student aspect and late-night studying, it is still most optimal to try and get to bed at a reasonable time and wake up earlier in the morning if possible.
Good
Thank you so much!!!
Luckily found this channel today He is living God he is an ocean with full of positivity and knowledge God bless him for thousand years such person are treasure to the world earth will be nice to have such gems
We agree! 🥰
How to manage dinacharya for all those who are just working I'm night shift only. Please let me know, it's a humble request..🙏
Hi there! That's a good question. Today's modern lifestyle isn't necessarily set up to offer time for an ideal daily routine. You're not alone in this! We'd say focus on trying to find routine and balance in whatever ways you can with your schedule. Don't stress out about not being able to have a perfect daily routine. Find things that work for you and your schedule and stick to those daily if you can! Even finding the time to do one things like abhyanga daily would be beneficial.
Please change your job. it's not good in the long-term. I worked for 2yrs in night shifts and know the affects of it
Amazing... would you believe Dr Lad is 77!
Yes, he looks older than that
Wtf, i thought he was 90 or something
@@mrsirman2177 🤣🤣
Wow wow wow wow. Very happy sir
😂😂
I have Ankylosing Spondylitis with Peripheral arthritis....
which dosha it is
Hi there. We are not able to speak to treatment, diagnoses, disease, prescriptions, or symptoms, due to FDA restrictions. That being said, when vata is high, the body’s joints can easily become affected.
Khupch chhan...dhanyavad.
💯🤗🙏🌼
These videos are relaxing as shit. Where can I get more like this and learn more about this stuff.
You can learn more about Ayurveda and daily routine on our website www.banyanbotanicals.com/info/ayurvedic-living/living-ayurveda/lifestyle/introduction-to-daily-routine/. You can also check out ruclips.net/user/AyurPranavideos for more videos with Dr. Lad 💚
Any further suggestions on learning to practice dincharya.
This article on our website might be helpful to you www.banyanbotanicals.com/info/blog-the-banyan-insight/details/dinacharya-balance-and-daily-routine/ 💚
@@banyanbotanicals thank you so much for sharing.
Hindi hota to samajh me ata aur hame bohat fayada hota
Great Wisdom
Pranaam
Dear Sir, Can you please tell medicine for Pancreatic cancer in Ayurvedic treatment?
Since we are not practitioners, we are unable to speak toward medical conditions. We recommend consulting with an Ayurvedic practitioner or healthcare professional for the best care. 💚
Sir mala tumcha number milel ka ?
🌅🥗🌕Dhanyavaad GuruJi🧘May all of our fellow dearly beloved beings ever in evolution be safe and well always🧘♀️Kala Purusha💚AHAM BRAHMASMI👁AUM SHANTI SHANTI SHANTI🌟HARI AUM🕉
Tamil Siddha medicine and Siddha tradition more ancient than Ayurveda medicine.
Thank you for sharing your insights, Srinivasan. Much appreciation!
Such a insightful interpretation. I'm grateful to you.
We appreciate you!
*Dincarya: Daily routine according to circadian rytham or biological clock*
💚
Pranam... Dr. Vacant Lad, Ayurvedic
Dinacharya is a great way to deal with Lifestyle Diseases...
Proper breathing is vital aspect of health... Let me introduce...
Russian work..... Dr. Butyeko..
Normal breathing. Com....
Wow❤️👏
Would you like to talk more about this topic?
Please, send here some name of the book about dinachariya🙏
Thanks for tuning in! 💚 Dr. Vasant Lad's - The Complete Book of Ayurvedic Home Remedies is a wonderful resource that could be helpful
Thanks