THE SINGLE BEST EXERCISE TO GROW YOUR BUTT WITHOUT GROWING THIGHS -- According to Celebrity Trainer

Whether aesthetic or for building a stronger back, there are many benefits to having a stronger butt. Including confidence! In your looks and health, I want you to feel confident in your body. This is the single best exercise to put in your weekly routine to get the butt you want!

[@AmysMusic7]

Show us with the bands, too, please. Thanks, Ben!! Love your tips and knowledge !!!

[@murdocsaints666]

Could you please upload more home workout videos? Thanks

[@chelseagolden2082]

This is super helpful!

[@itsjojo95]

Great video as always! One question: what is the difference between this and just doing glute bridges on floor?

[@BenCrosswhite]

Using the box gives more range of motion and more leverage on the glutes.

[@Cedar1994]

Can you share the name of the box? To purchase for home? Thanks.

[@BenCrosswhite]

We have Fitness Solution Boxes at the gym!