Burpeegirl dumbbell workout

Join me for this 20 minute Full Body Dumbbell Workout, and let's tone the entire body using 2 weights only! This is an all standing, ...

IG: burpeegirl_liss Today is not about burning calories, it`s about toning and maybe even building muscle (depending on your ...

I'm using a 4kg dumbbell for this workout! Make sure you adjust your weight to your fitness level! Let`s do this! Workout ...

I'm using 2 x 5 kg dumbbells for this workout! Make sure you adjust your weight to your fitness level! Let`s do this! Workout ...

Warning: Always be mindful of contracting your core and keeping a straight back whenever you do any sort of forward bend!

I'm using 2 x 5 kg dumbbells for this workout! Make sure you adjust your weight to your fitness level! Let`s do this! Workout ...

This strength workout will engage all the major muscle groups in your body, resulting in a shredded and toned physique.

Join me for this 30 min CARDIO & WEIGHTS Full Body Workout and let's burn some calories and tone the entire body! This is a ...

I'm using 2 x 5 kg dumbbells for this workout! Make sure you adjust your weight to your fitness level! Let`s do this! Workout ...

This workout is knee friendly (no squats / no lunges), apartment friendly and highly adaptable. Workout Breakdown: Warm - Up 3 ...

IG: burpeegirl_liss Join me for this 1 hour FAT BURNING DUMBBELL POWER WALK and let`s burn some fat and tone those ...

Join me for this 15 minutes One Dumbbell Standing Abs Workout. I know we`ve done a lot of standing abs lately, but this one is ...

Join me for this 25 minute Full Body Strength Training Workout, and let's put our muscles to work using 2 weights! This is an all ...

Let's MAXIMIZE our WALK by adding full body compound exercises! Grab your dumbbells and walk with ME! This Walk & Tone ...

Let`s walk the weight off and shred those Upper Body muscles with this 37 min WALK & TONE DUMBBELL WORKOUT!

Join me for this 20 minute Full Body Dumbbell Workout, and let's tone the entire body using 2 dumbbells! This is an all standing, ...

Join me for this One Dumbbell Standing Abs Workout, and let's focus on our upper body, especially on our abdominal muscles.

By using a mix of bodyweight & dumbbell exercises, we'll engage all the major muscle groups in your body, resulting in a ...

Let's MAXIMIZE our WALK by adding full body compound exercises! Grab your dumbbells and walk with ME! This Walk & Tone ...

Join me for this arm shredding 10 000 STEPS WORKOUT and let`s get those steps in while toning the entire upper body. This is a ...

Join me for this dynamic 45 minute METABOLIC Cardio & Strength Workout that will help you burn calories & tone your entire ...

20 minute Upper Body Dumbbell Workout to target the back, shoulders, biceps, triceps and chest muscles. All standing upper ...

By using a mix of bodyweight & dumbbell exercises, we'll engage all the major muscle groups in your body, resulting in a ...

Let's MAXIMIZE our WALK by adding full body compound exercises! Grab your dumbbells and walk with ME! This Walk & Tone ...

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: STRENGTH TRAINING with ...

Join me for this 18 minutes Full Body Dumbbell Workout, and let's tone the entire body using full body compound exercises!

Join me for this dynamic 45 minute METABOLIC Cardio & Strength Workout that will help you burn calories & tone your entire ...

Warning: Always be mindful of contracting your core and keeping a straight back whenever you do any sort of forward bend!

Let's MAXIMIZE our WALK by adding full body compound exercises! Grab your dumbbells and walk with ME! This Walk & Tone ...

This strength workout engages these key upper body muscles, helping you build a toned, strong physique. I recommend using 3 ...

Join me for this 18 minutes Full Body Dumbbell Workout, and let's tone the entire body using full body compound exercises!

Join me for this 18 minutes Full Body Dumbbell Workout, and let's tone the entire body using full body compound exercises!

20 minute Upper Body Dumbbell Workout to target the back, shoulders, biceps, triceps and chest muscles. All standing upper ...

Here's what you'll get: - Knee-friendly exercises: No squats or lunges, making it perfect for those with knee pain. - Total body ...

Let's MAXIMIZE our WALK by adding full body compound exercises! Grab your dumbbells and walk with ME! This Walk & Tone ...

All Standing, Low Impact , Knee Friendly strength training session today! This full body toning workout will strengthen and tone ...

Here's what you'll get: - Full Body Compound Exercises - Total body workout ⏱️ Quick and effective: Get in and out in just 20 ...

Let`s walk the weight off and shred those muscles with this 40 min FULL BODY WALK & TONE DUMBBELL WORKOUT today!