Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
Absolutely love love love this workout! Killer! Sweat fest! Almost 400 calories burned in less than an hour! Your workout videos motivate me so much! ❤
Good morning everybody!!☺Starting another day with this great Workout from our beautiful PT🤗 Thank you for always being here and gracing us every day with your wonderful smile. ✨🌺 have an amazing day.😚💜
These Metabolic workouts make me really sweat the “fat drop” as we say in Spanish!😅💪🏼 I like the combination of strength and cardio. Thank you 😊 -Victoria
Moi aussi j'adore ce genre d'exercice, c'est très dur par contre mais à la fin je sais que tous mes muscles ont été travaillés ainsi que le cardio. Je pense que c'est le top pour mon objectif de perte de poids.
ohhhh my gooseneck - you are the only one who can make me do weights - I am just halfway - Round 2 - but I am now going to endeavor in finishing this workout just like other workouts with you. Thank you and wish me luck BurpeeGirl Andrea!!!💕
Muchas gracias Bg! Hace poco me uní al canal....y ahora busco otros videos xq los nuevos ya los hice ! Hoy 24/02/24 acabo de hacer esta rutina 😅😊❤saludos desde Buenos Aires 🇦🇷 ❤
I really liked the combination of cardio exercise with strength exercise, excellent!!! Thank you for everything you have motivated me Burpeegirl 🥰🔥💥💪🏃♀️
Oh my! I absolutely loved this workout, so good! I hope you keep posting more of these workouts, they are my favorites! Thanks for another amazing workout ❤❤❤!!!!!!
Okay. This was new for me and I knew I would have to modify (a more pliet stance with squats and some things my left arm (shoulder replacement) just can't do). Usually I can do the side hops but I was at the top of my heart rate so I stepped them out. All said, I am very proud I made it through the video even with modifications. It was fun and I had an incredible burn even with said modifications!!! It kicked my 58 year old butt.
Good morning Andy!!☺Yesterday I couldn't come to do my training but today here I am doing this pearl that is this intense workout and that I need so much since yesterday was Saint John's Day in the port where I live (a very famous popular festival here in Portugal ) and of course I abused it and this was exactly what I needed to melt calories.🔥😁😂Thanks for it.😉 I wish you a fantastic Saturday😘❤
@@BurpeeGirlLiss I get it 😅 I've weight trained a lot and done a lot of burpees too (since 2019) I have to say it's not my favorite exercise 😁 and since meeting you and your workouts I've been using less weights and I've also been doing less burpees but your workouts are amazing and my body is still tight, curvy, lean and I'm so happy and grateful to you for all of this. God put you in my life at the right time. I wish you the best that life has to offer, you deserve it. 🙏Have a good night😚💖
YESSSSSSSSS! ❤🔥❤🔥❤🔥 I absolutely LOVE LOVE LOVE your cardio strength workouts, these are my total faves! Great calorie burn and sweat, I always feel so great after. I get so excited when you post one 😍 thank you so much for all of your vids, but especially these!
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
Excellent cardio workout 😄💦
@@Ann-bn8zg Glad you liked it!
love this workout!
Very nice
Absolutely love love love this workout! Killer! Sweat fest! Almost 400 calories burned in less than an hour! Your workout videos motivate me so much! ❤
Glad they're helpful! Thanks for sharing your stats!
Good morning everybody!!☺Starting another day with this great Workout from our beautiful PT🤗 Thank you for always being here and gracing us every day with your wonderful smile. ✨🌺 have an amazing day.😚💜
Я с вами уже три месяца и очень нравятся ваши тренировки, спасибочки огромное.
These Metabolic workouts make me really sweat the “fat drop” as we say in Spanish!😅💪🏼 I like the combination of strength and cardio.
Thank you 😊
-Victoria
Thanks so much for your support!❤️
@@BurpeeGirlLiss you are soooo worth!
The best cardio & strength! No talking just workout with great music!
Спасибо! 🥰удачи
Доброе солнечное утро! Любимая тренировка! Сделано, спасибо!
So glad you liked it!
I liked the addition of light weights and some compound movements! Very fun, very fast, very sweaty workout . . . . thank you!
Love this workout, but it's very, very challenging 🥵 So proud of myself that I did it 💪
This workout was awesome! Please please please…more like this!!! 🔥🙌🏼
Posted one yesterday!🔥❤️
Obrigada amada parabéns muito gratificante esses exercício 🙌♥️
Amazing start to Sunday. Absolute calorie burner and the time flew by. Love this format
Bonjour j adore ce type de cours !!!! Pourriez vous en faire plus souvent ??? Merci beaucoup de 🇫🇷
I'll try!💪
Moi aussi j'adore ce genre d'exercice, c'est très dur par contre mais à la fin je sais que tous mes muscles ont été travaillés ainsi que le cardio. Je pense que c'est le top pour mon objectif de perte de poids.
Really enjoying these 4 circuit metcom workouts!! Love the added cadio...love..love..love xx
I loved class and I loved the playlist! Thank you for helping me feel good!
thank you so much for this workout! Please do more of such trainings
حقيقة من اروع القنوات التي اشتركت فيها ومتبعتها ما شاء الله روعة.
Это было огненно,я три раза хотела бросить выполнять тренировку,но нет я сделала её до конца чем очень сильно горжусь 😊спасибо❤
ohhhh my gooseneck - you are the only one who can make me do weights - I am just halfway - Round 2 - but I am now going to endeavor in finishing this workout just like other workouts with you. Thank you and wish me luck BurpeeGirl Andrea!!!💕
I'm happy to play my part!💪💪💪
Amazing cardio and strength practice 💪💪
I love the variety of workouts you have on your channel. But these types of workouts are my absolute favorite 😍 thank you!!
I think they're becoming my favorites too!
Love it wao great class thank you happy new year 01’ 08’24
Your Chanel is informative and useful to me
It's third time I made through this one.I'm dripping sweat but I just feel so happy! I
Wao this is definitely a full work out ❤thank you 07’18’24
Love this kind of format! Time flies by and it's so effective! Thanks! ❤
Fantastic!!!! Love this format.
holyyyyy amazingggg workout!!!! i just burned 420 active/540 total calories!!!! ❤🔥❤🔥❤🔥❤🔥🔥🔥🔥🥵🥵🥵🥵
That was absolutely amazing! And I managed to do this workout thanks to your smart guidance and charisma!
Muchas gracias Bg! Hace poco me uní al canal....y ahora busco otros videos xq los nuevos ya los hice ! Hoy 24/02/24 acabo de hacer esta rutina 😅😊❤saludos desde Buenos Aires 🇦🇷 ❤
Thanks so much!! Awesome way to start my day!! Cardio and weights all in one!! Love it 🎉
You're so welcome! Have a great day!❤️
Beautiful work 👏
Thank you great music and relaxing class 04’13’24
This was great. Sweating bullets. Thanks for a great workout!💪💪
Hello good morning 😅Huyy great class thank you 10’10’24
love this workout so much.burned my fat .made me sweat.thanks a lot...from Indonesia🇮🇩
Wonderful! Come back soon!❤️
This workout was another bang🎉! Fantastic is an understatement! Thank you soooo much. I loved it!!!!!!❤
Glad you liked it!!❤️❤️❤️
It's third time I made through this one.I'm dripping sweat but I just feel so happy! I love it! ❤
Okay now that was amazing! This whole program is making me super strong - my endurance, my strength and my happiness!!! Thank you ! 😍😍😍
Thanks you
You're so welcome!
I love this work out and music
Absolutely love this work
Well done 👏! I’m a 50y + and this workout is just what I wanted! Also I love the variety 👍 💪
From a long time ago I didn't sweat like this with a home workout!! It's 🔝🔝🔝💪🏾💪🏾
I really liked the combination of cardio exercise with strength exercise, excellent!!! Thank you for everything you have motivated me Burpeegirl 🥰🔥💥💪🏃♀️
Great workout! 🤸🏻♀️
This workout was awesome burned almost 500 calories get start to a good night sleep thanks for sharing
Great burn!🔥
Amo fazer esses agachamentos🎉❤
Thanks!
Thanks so much for your support!❤️
Buon sabato 24/06/23. Faccio adesso questa lezione.
Great job!👏👏👏
Thank you again for another great workout! Hopefully in the near future you can share an hour workout!
I'm actually thinking about reducing all of them to 30 min. That way you could couple two of them.
Oh my! I absolutely loved this workout, so good! I hope you keep posting more of these workouts, they are my favorites! Thanks for another amazing workout ❤❤❤!!!!!!
I sure will! Glad you liked it!❤️
Absolutely love this work 👏
Love this kind of format
God bless you ❤. Thank u thank u 😊
I love it when you ramp it up. Awesome workout. 366 cals burned
I do too!🎉
Great way to start my week!! ❤🙏🏽
Saludos muy buenos ejercicios 💪❤
Mais um treino cocluído em grande e bela companhia.
Thanks so much for joining me!❤️
Excelent class!. I loved it. Thanks for share. 👌👏👏👏👏👏😅💪
Thanks for joining me!
İ love it!!! We need more 💪
More to come!💪
Okay. This was new for me and I knew I would have to modify (a more pliet stance with squats and some things my left arm (shoulder replacement) just can't do). Usually I can do the side hops but I was at the top of my heart rate so I stepped them out. All said, I am very proud I made it through the video even with modifications. It was fun and I had an incredible burn even with said modifications!!! It kicked my 58 year old butt.
That's wonderful! I'm so glad you made it work!❤️
this work out my favourite i love it😊😊😊😊😊😊
One of my favorite workout!! I can’t wait to make it!😍😍😍
Hope you like it!
Loved the variety of moves and your vibe! ❤❤❤❤
Wonderful workout!
Lots of love from kerala,India. Just finish this workout. Thanks for this workout
You're so welcome!❤️❤️❤️
Sooo good 👍 l love this workout 🏋️♀️ thank you so much ❤❤
Thanks for joining me!
Good morning Andy!!☺Yesterday I couldn't come to do my training but today here I am doing this pearl that is this intense workout and that I need so much since yesterday was Saint John's Day in the port where I live (a very famous popular festival here in Portugal ) and of course I abused it and this was exactly what I needed to melt calories.🔥😁😂Thanks for it.😉
I wish you a fantastic Saturday😘❤
I know the feeling! I feel I might need to do some burpees tomorrow considering how much I ate tonight!❤️
@@BurpeeGirlLiss I get it 😅 I've weight trained a lot and done a lot of burpees too (since 2019) I have to say it's not my favorite exercise 😁 and since meeting you and your workouts I've been using less weights and I've also been doing less burpees but your workouts are amazing and my body is still tight, curvy, lean and I'm so happy and grateful to you for all of this. God put you in my life at the right time. I wish you the best that life has to offer, you deserve it. 🙏Have a good night😚💖
I love this workout! One of my favourites 🩷💪
I love this Workout
I've done my workout for today. Thanks
Great job!
❤❤❤thank you so much for this workout! Please do more of such trainings! ❤❤❤
Posted a new one yesterday!
Amazing workout!! Thank you so much! 💓🌷
Glad you liked it!!
Good friday afternoon Andrea😊 thanks for another great one! See you in the next one!
I'll see you there, my friend!❤️
YESSSSSSSSS! ❤🔥❤🔥❤🔥 I absolutely LOVE LOVE LOVE your cardio strength workouts, these are my total faves! Great calorie burn and sweat, I always feel so great after. I get so excited when you post one 😍 thank you so much for all of your vids, but especially these!
J'ai adoré ce format !!! Merci beaucoup !! ❤
So glad you liked it!🎉
I love this workout, my favorite! Thank you so much!❤❤❤
Me too!
That's my fav! Love it! ❤
So happy about that!
Very beneficial steps 🙏
Your exercise motivated to me
Juhuu what a great Friday surprise! I can't wait to do that workout during my lunch break! Happy Friday💪🥳
Enjoy!😁😁😁😁
Amei ❤, treino maravilhoso !
So glad you liked it!🤗
Superb techniques ❤
Very healthy exercise for health
Absolutely impressive 💯 I love these way of exercise ❣️
Thank you so much!
It was great!!!!!Thnak you! I feel tham i am alive!!! Long training - it is the best!
Wonderful! So glad you liked it!
Fantastic! Thankyou! 🎉🎉🎉❤️❤️❤️❤️🌹
You are so welcome!❤️
Beautiful work out
Great way to start my week 😀
Awesome workout! Thank you.🎉
Thanks for joining me!
Great workout 👍👍👍🙏❤
Glad you liked it!
Sweat fest here! Thank you! Another fantastic metabolic workout. 😊
Great job on getting it done!
Excellent workout
Awesome workout 👏👏👏👏👏
Great workout i did burn 400 cals
excellent workout
One of your best!!!!
Thank you!
❤❤❤❤❤ you’re the best best😊
Appreciate your support!
Super workout steps!
Beautiful exercise