🔥17 min FULL BODY WORKOUT - with Dumbbells🔥FULL BODY COMPOUND MOVES🔥No Jumping🔥

[@BurpeeGirlLiss]

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[@daviotkelly1267]

Never underestimate the effectiveness of a 20-minute workout 💪 👌 🙌

[@bmackie229]

Perfect! Just when i thought i had no more energy left after a busy day, this was totally the right length. Thanks as always!

[@brittanya.silveira3102]

Standing, weighted workouts are the best! Thanks for this great sweat :)

[@wilmarademacher8939]

Thank you❤. Have a great day too🌞🎄. Thanks for this great treat, can’t wait to do this. Hopefully I can get it in today ,otherwise it will be tomorrow 😊👋

[@BurpeeGirlLiss]

Enjoy! 💪💪💪

[@TheSimaralynn]

Awesome workout. Strength training is so important now that I’m getting older. Thank you

[@Christinemarie1512]

Séance sympa avec les altères... merci ❤

[@pattianderson647]

This was an effective, quick, no-repeat workout!

[@elbasofiasantillan4755]

Hola Andrea !! Genial el trabajo con mancuernas ! Me encantó!! 🎉Hasta la próxima clase !!❤

[@hermanbraker18]

Done now this workout in my gym thanks Andreea tomorrow 💪

[@mmoore9173]

What a perfect workout! So recharged ⚡️⚡️⚡️

[@BurpeeGirlLiss]

Wonderful! Glad you enjoyed it!❤️

[@AgnesRancsak-dk2iq]

imádtam minden percét, köszönöm😍😍

[@deborahannmatthews]

Wow, great workout. Thank you💜

[@ibolyasandor3887]

Wow, this workout, my favorite, was just great! Thank you and have a great day!❤❤❤

[@BurpeeGirlLiss]

I'm so glad you liked it!❤️💪

[@AstralPrincess]

Workout completed 🎉🎉🎉

[@sharoncarter1862]

Awesome workout!

[@Kleidchenfee]

Super Workout, es hat Spaß gemacht! Vielen Dank! 🩷👍🏻🙋🏻‍♀️🇦🇹

[@ivankaivanova8848]

Start of the day ❤

[@ywiggan]

Awesome workout 💪

[@จิรารัตน์สว่างจันทร์]

thank you🥰🥰

[@carriekelley9503]

Great workout I need knee friendly or please show an alternative but great sweat 😅

[@spideysangel1403]

Like the workout. Can you please upload exercise routines that truly have no repeats? I know you didn’t say no repeats on this one, but can you please do one? I would appreciate it.

[@BurpeeGirlLiss]

This is a no repeat workout. I don't understand what you mean...

[@joiwashington4649]

Great workout before church!

[@BurpeeGirlLiss]

Great job on sneaking it in!👏💪

[@claria4434]

Muy bueno!!! 🏋️🏋️ Más de fuerza, por favor!!! 😊😊

[@betaazizah9666]

Hello.. Saya dari Indonesia. Terimakasih ❤

[@GloriaSilva-w8z]

Ola beijinhos muito obrigada pelos treinos ♥️♥️♥️♥️🙏💪🙏💪🙏

[@edytabednarska2510]

Super trening ❤

[@carmelaseverino681]

I loved ❤

[@mereenajm3648]

Thank u Burpee

[@BurpeeGirlLiss]

My pleasure!❤️

[@elisaferreira7652]

Great workout ❤ done 🫡

[@pavlatlukova6193]

❤ supeer

[@СвеТТара]

Здорово.спасибо Вам.Было бы еще от вас упражнение с палкой метровой,вот было бы здорово,

[@TiffanyRivera-of4go]

Love this... Challenge me❤

[@serafethesenova9448]

Minnətdaram❤

[@mamathamadhu7342]

Tq gal ❤❤❤❤❤🎉

[@leilahayder8811]

Intense 😊

[@BurpeeGirlLiss]

💦💦💦

[@jeanpaulgranier4650]

Aïe aïe.....Belle et bonne journée COLETTE 😂🎉

[@devendradipke9060]

Love 💕❤

[@monirehraha9750]

❤❤❤

[@yasihosseini3320]

👍👍👍🔥🔥🔥🔥

[@alessandracouri1487]

According to my samsung watch I burned 116 kcal.

[@guidinajacinto2337]

😊😊😊😊😊

[@soniasestini1020]

2 rounds, but I did it🎉😅

[@BurpeeGirlLiss]

Great job!👏👏👏

[@marijansson-jz8lw]

🎉🎉🎉🎉

[@soniagarciafernandez3217]

🎉🎉🎉❤❤

[@maleenasstrom6080]

🎉🎉🥰🙏👍👍💪💪

[@tararezaee5739]

I are the best❤👍👏

[@layalbash6334]

🌹🌹🌹🙏🙏🙏