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Yes same feelings

My whole personality summed up 🫠🫠🫠🫠

Hey thanks man, may God bless ya. 🙏

What if I don't have any favorite podcasters or singers? 😂😂😭😭

Underrated video....best video....this is exactly it

"Boundaries are where I still love you while loving myself."

this video was really insightful and well put together! i appreciate how you tackled such a sensitive topic. however, i wonder if just talking about it might not be enough for some people. sometimes, setting boundaries with family can actually be more beneficial, and not everyone might agree with that approach. it’d be interesting to hear more perspectives on this!

thank you for sharing this great topic, I really need to hear this rn

Glad I found you. I was literally thinking for months what is wrong with me. I wasn't able to figure it out. I was mentally drained with zero motivation even though I know that I have a bunch of work. I got all the answers today in your video. Lots of 💕

For real, I was trying to organize my whole life and specify everything that I have to do in 1 week, now i’ll try learning it in 1 month and it’s because I’m heavily scared of the future, Artificial intelligence unemployment, Universal basic income as a result and getting controlled by the government by 2030, economical crisis I was… moved by fear

Ptsd is one of the reason

So I have a quiz in my major (accounting).... last week I was so happy that the quiz got moved so I have time to study.... But now... Only a few hrs til my quiz and no matter how much I study nothing is registered in my mind. I don't think I wasn't focused, I can recall some things I did study, it just wiped off my mind like 80% of it. I had to record myself :' so I can go back to studying. And whats worse is that even though I got a good score in my exam (saw it yesterday, was happy for awhile), I just can't seem to be motivated to do more. I'm scared I may be too lax.

Yes that’s definitely what I go through

Thank you, such an impactful teaching/learning moment. It is so impactful hearing your thoughts and process of going through this in such a healthy way. I’m saving this episode to watch every so often to remind myself. Nothing but positive thoughts!!

Thanks, I'm gonna try some new break activities now

Really informative and very helpful video!!❤❤

Whoever wrote the definition for hurry sickness doesn't even know the definition of "fast". Quickly would be the word in place of fast. They're not the same nor are they interchangeable.

✌️🌹

Thank you 🙏🏽 I constantly feel like if I don’t keep myself busy, I get consumed by my thoughts.

This is totally my life 😢

I need a way to get out of my head. I definitely do the tough love thing so often. I need to show more compassion to myself and others

I've been this way for almost 3 years..

I blame Metformin. It sucks the life right out of me. All I want to do is sleep.

Since 2020! Blimey. You'd advise you to do what's right for you. I'll be watching the back catalogue 😎

I feel you. Taking a break is needed for us all.

Recharging is one of the best gifts you can give yourself ❤

I've learned that telling people you appreciate their intentions just allows them to be more manipulative. Something like: Thank you for asking, but at this time I can't help you. I'll let you know when I'm available to help you. Or you could say: No. I won't do XYZ. Please don't ask me again. I appreciate you're a helpful person, but with that I'm not disposed to wait on you whenever you think I'm available. of course I'm going to come across as mean and offensive, but I'm not going to just let people walk all over me because they think I'm a nice person.

I've learned that telling people you appreciate their intentions just allows them to be more manipulative. Something like: Thank you for asking, but at this time I can't help you. I'll let you know when I'm available to help you. Or you could say: No. I won't do XYZ. Please don't ask me again. I appreciate you're a helpful person, but with that I'm not disposed to wait on you whenever you think I'm available. of course I'm going to come across as mean and offensive, but I'm not going to just let people walk all over me because they think I'm a nice person.

the affirmation that really made most impact to me rn was “I have done enough and I am enough” I've been studying for the past weeks now to prepare for the upcoming exams this week and I felt anxious suddenly. It came without notice. I just suddenly felt uneasy while studying hours before the exam and my heart rate was increasing to the extent it made me feel distracted. That's when I figured maybe I need to rest and relax. I listened to videos and did breathing exercise, including this one. It helped me. I felt better compared earlier. Thank you so much

You were a moderate help. P.S.: We do actions, not things. Edit: Or acts, or deeds.

I am a nurse and hate my job. You confirmed burnout. I want to lay in bed on my off days, I just want to be left alone, I feel hopeless that I won’t find a job I love. I’ve pushed every one away, my house is cluttered with piles of clothes books papers. Ive started hoarding. In my mind Im thinking I just want to go home …and I am home. WTH

Hi. Thanks for the motivating advice. I'm actually need this for my son. He's been struggling with his thesis for the past 2 years. He's actually in the last semester of his thesis dateline. I'm so worried about him. I keep on motivating him with all the resources that he might need for thesis. But he suddenly stopped when he just about to start it. I've been angry and sad at the same time to him. I'm a single mom. So all what I've been doing is only for his own good. He has been doing 2 different jobs in a year. Now he's stopped his last job because the place where he works has been discontinued him. I want to take this opportunity to build up his motivation to continue his thesis. Please tell me what should I do. I'm also incapable to take a professional therapist or professional psychologist to help him and myself for this matters. Please if you could give at least an advice what should he do to make him do his thesis. Thank you so much 🙏🏼

Thank you.

Man I didnt even know u had a podcast!!!

Rest and Recharge Power Nap will help and then find recharged. All is subject to impermanence. Sometimes get motivated when pinned down to do a task! It is ok 👌🏽 if you have this feeling! It also tells you need a break!

THANK YOU! I needed this so much!! I was taking care of someone's horses everyday. It became unhealthy. Love to do it but have to set boundaries ❤

I wish you a wonderful break and hope you gain all the re charge you need. I can relate to this feeling when it comes to consistent content creation the the feeling of needing a break. I really appreciate your videos. All the best!

Enjoy your break!! ❤

Really love your perspective, it is very helpful. Glad to hear that you are taking care of yourself, will be here when you return. 🙃

❤😮 wowzzers so.. on point. Need this...

Thank you so much! Look forward to your return

I hope you enjoy your time away! I love the ideas you mentioned of future topics. See you soon!

Blessings on taking this break. You are an unsung hero to many

You deserve a break for how ever long you need. You will come back fresher, better & more energetic. I appreciate that you are honest & practice what you teach. Take care of yourself. You helped me with your calming videos & I don't feel so alone anymore.

Wishing you blessings on your break!

Enjoy your break and coming back recharged. It is beautiful that you have the wisdom to know when to step away and when you return as only you know that.

❤

Great advice

Covid kill everything.

Which type of Neurons are in humans and even mammals exist to be inspirednby other people??