How to Delegate to Free Up Your Time (& Stress!) | Therapist's Tips

Поделиться
HTML-код
  • Опубликовано: 21 ноя 2024

Комментарии • 2

  • @CalmlyCoping
    @CalmlyCoping  2 месяца назад

    What are your tips for delegating?

  • @christinakellagher7594
    @christinakellagher7594 2 месяца назад +1

    I’ve learned to make sure I’m in a good mood (emotionally regulated) and not maxed out yet before I delegate.
    I noticed if I am already at capacity, I don’t ask for help in a kind manner- let alone a cooperative and persuasive one. 😅