Feeling out of control? Therapist answers your burning questions

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  • Опубликовано: 21 ноя 2024

Комментарии • 10

  • @essence____beauty_92
    @essence____beauty_92 4 месяца назад +2

    Amazing content thank you ❤❤❤❤😊😊😊

    • @CalmlyCoping
      @CalmlyCoping  4 месяца назад +2

      Thank you for watching!

    • @essence____beauty_92
      @essence____beauty_92 4 месяца назад +1

      @@CalmlyCoping you’re welcome ☺️ ❤️❤️😘😘🌸🌸

  • @FascinatingFacts562
    @FascinatingFacts562 4 месяца назад +3

    An episode on way to reduce anxiety during hormones changes would great!

  • @simplyputcrochet
    @simplyputcrochet 4 месяца назад +4

    I appreciate your work. I have dealt with anxiety for a while, but nothing like it has been in the last couple of months. Full-blown panic attacks for no reason. I have a hard time leaving the house. Once I get in my car, I'm fine. Getting there seems to be a problem. My PCP put me on some medication yesterday that is supposed to help. But, I have gotten relief from your videos and in knowing that I'm not alone.

    • @CalmlyCoping
      @CalmlyCoping  4 месяца назад +3

      I'm sorry to hear about your anxiety, know that relief is possible. I'm glad my videos have been helpful for you!

  • @Hiddenmoon3
    @Hiddenmoon3 4 месяца назад +1

    Your talk about reframing how we see stress and anxiety is the best advice I’ve ever heard wow thank you immensely it will probably change my life. And I’m super interested in an episode about pms!!

    • @CalmlyCoping
      @CalmlyCoping  4 месяца назад +1

      I'm so happy to hear that! I'll add an episode about pms to my list to work on!

  • @debrabrown7519
    @debrabrown7519 4 месяца назад +1

    What do you think about life coaching. I deal with depression and anxiety so I have experience with the subject. How would you feel if said I was going to be a life coach? Would it help or hurt me?

  • @waleskadroz7665
    @waleskadroz7665 4 месяца назад +2

    Hi. Greetings from Puerto Rico